The following podcast is a Dear Media production. Welcome back to Mood with Lauren Elizabeth. I'm your host, Lauren Elizabeth. And I'm your co-host,

Chloe Parr. And today for our current mood combo, we are going to be talking about change because

it's one of the most stressful and just mind-altering things ever because you're constantly

questioning yourself and stressed and anxious and unsure or

fearful. There's so many moods that go along with it. And I feel as though when you're in your

20s, you go through a lot of change. So we're going to break down just changes that we've been

through in our lives, the stages, and how to get through pretty much any kind of change you could be dealing with in your

20s or any age. But obviously there's so much in your 20s because they suck. They literally do.

I mean, also post-pandemic, so much changed. Because a lot of people moved, are remote now.

The world changed. Yeah, we'll be getting into that too. But first, of course, we are going to talk about our best mood and worst mood of the week.

All right.

Let's start with your worst mood because...

Let's get it out.

I ran into you and I needed to hear it.

Okay.

So...

So, backstory, I was on the Peloton in our apartment gym. And then Lauren walked in, ran into her.

What was your experience like with my mood? Like, could you tell that I was not okay? Like, I was a little scared.

Oh, really? Yeah. Like, I was like backed into the corner. Like, you know, like dog between the legs.

I did kind of vacuum into the corner now that I think about it. Honestly, physically and emotionally. And that was on Monday, right? Yeah. Because yesterday I was grinding through this apartment. Okay. That's when I saw your worst mood. Yeah. That was the worst day of this week for sure. My worst mood this week was insanity because, as you all know, I I moved departments and I thought, oh my God,

it's going to be so easy because I'm just moving units.

I'm staying in the same complex, nothing crazy.

...