Brown Ambition

BA Fam, we’re in our investing bag today—and who better to guide us through this unpredictable market than Racquel Oden, Head of U.S. Wealth and Personal Banking for HSBC (yes, that HSBC)? With 30 years of experience under her belt, Racquel breaks it all the way down: why now *isn’t* the time to panic, how to pivot smartly, and what staying “active” with your money really means (spoiler: it’s not staring at your account every five minutes).   Mandi gets personal about her own portfolio (yes, she opened the statement during the episode), and Racquel walks her—and all of us—through what to look for, what questions to ask, and why we all need to stop avoiding our finances like that dentist appointment we keep pushing back. If you've been wondering whether you should move money, sit tight, or finally talk to a pro—this episode is your sign. What We Discuss : Why market dips can actually be buying opportunities (especially in sectors like AI, healthcare, and utilities). The real definition of “active investing” (and why it doesn’t mean day trading). Why diversification > putting all your eggs in one stock basket. How to figure out your risk tolerance and time horizon like a grown-up. Why now is the perfect time for a financial check-in, not a freak-out. LET’S STAY CONNECTED Instagram: [@brownambitionpodcast](https://www.instagram.com/brownambitionpodcast)   Website: [brownambitionpodcast.com](https://www.brownambitionpodcast.com)   Subscribe & leave us a review—because we love hearing from our BA fam!See omnystudio.com/listener for privacy information.

Transcribed - Published: 9 May 2025

Hey BA fam — this week, Mandi is back at the Brown Table with two of her favorite mama podcasters: Jessica Norwood from The Sugar Daddy Podcast and Rana Campbell, from Dreams and Drive. We’re getting real about what it means to be a mom, a creative, and a corporate baddie in 2025 all at the same time. From burnout and baby wipes to balancing big dreams and meal prep, this is a love letter to every woman out here trying to do it all (and keep her edges intact). No fluff, no filters — just honest convo about grief, ambition, community, and redefining what success looks like when you're raising humans and chasing goals.   We talk about: -Why balance is a myth and why lowering the bar might just be the key to peace -Making peace with slow growth and shifting timelines as a mama and entrepreneur -Outsourcing, setting boundaries, and why folding kid laundry should be a group sport -The grief of losing support and the power of building your own village -Raising emotionally intelligent boys in a chaotic world -Saying “I’m a mom” with your whole chest even in the workplace   Takeaway Quotes: “You can outsource everything but love.” – Jessica “I’m not scared to say I’m a mom — and I need to leave early because my kid has a talent show.” – Rana   Links + Resources: 📲 Follow on Rana Instagram -  http://instagram.com/rainshineluv 🔉 Listen to Dreams in Drive  →     https://podcasts.apple.com/us/podcast/dreams-in-drive/id1076971560 📲 Follow on Jessica Instagram - https://www.instagram.com/thesugardaddypodcast/ 🔉 Listen to Sugar Daddy Podcast  →    https://www.instagram.com/thesugardaddypodcast?igsh=Y2R0dGF0OTFtdmNo LET’S STAY CONNECTED Instagram: https://www.instagram.com/brownambitionpodcast Website: https://www.brownambitionpodcast.com Subscribe & leave us a review—because we love hearing from our BA fam!See omnystudio.com/listener for privacy information.

Transcribed - Published: 7 May 2025

This week, Mandi sits down with the brilliant Jasmine Marie breathwork practitioner, founder of Black Girls Breathing, and author of Black Girls Breathing: Heal from Trauma, Combat Stress, and Find Your Freedom. From surviving the corporate grind to creating wellness spaces rooted in cultural relevance, Jasmine gets real about her journey into entrepreneurship, healing work, and what it truly takes to hold space for Black women’s mental and emotional wellbeing.   We talk about everything from the power of a deep breath and surviving burnout, to funding a business on your own terms and growing a team the *smart* way. Jasmine even leads us through a mini oceanic breath session at the end — don’t miss it We talk about:  - Jasmine’s transition from corporate beauty marketing to breathwork and mental wellness - Why most wellness spaces *don’t* center Black women's lived experiences — and what she's doing about it - Building a company without VC funding: how Jasmine bootstrapped and scaled BGB - The importance of listening to your body (and your breath) when trauma speaks - Balancing healing work with entrepreneurship and how not to burn out - Tools in Jasmine’s toolkit: EMDR therapy, acupuncture, daily walks, and more - Real talk on grief, generational trauma, and creating new blueprints for Black wellness   Join the Movement: Visit https://www.blackgirlsbreathing.com to learn more and access free mental health resources   - Follow Jasmine on IG @blackgirlsbreathing   - Subscribe to *Brown Ambition* and leave us a 5-star review if this episode gave you life!See omnystudio.com/listener for privacy information.

Transcribed - Published: 2 May 2025

This week, Mandi sits down with the brilliant Jasmine Marie breathwork practitioner, founder of Black Girls Breathing, and author of Black Girls Breathing: Heal from Trauma, Combat Stress, and Find Your Freedom. From surviving the corporate grind to creating wellness spaces rooted in cultural relevance, Jasmine gets real about her journey into entrepreneurship, healing work, and what it truly takes to hold space for Black women’s mental and emotional wellbeing.   We talk about everything from the power of a deep breath and surviving burnout, to funding a business on your own terms and growing a team the *smart* way. Jasmine even leads us through a mini oceanic breath session at the end — don’t miss it We talk about:  - Jasmine’s transition from corporate beauty marketing to breathwork and mental wellness - Why most wellness spaces *don’t* center Black women's lived experiences — and what she's doing about it - Building a company without VC funding: how Jasmine bootstrapped and scaled BGB - The importance of listening to your body (and your breath) when trauma speaks - Balancing healing work with entrepreneurship and how not to burn out - Tools in Jasmine’s toolkit: EMDR therapy, acupuncture, daily walks, and more - Real talk on grief, generational trauma, and creating new blueprints for Black wellness   Join the Movement: Visit https://www.blackgirlsbreathing.com to learn more and access free mental health resources   - Follow Jasmine on IG @blackgirlsbreathing   - Subscribe to *Brown Ambition* and leave us a 5-star review if this episode gave you life!See omnystudio.com/listener for privacy information.

Transcribed - Published: 2 May 2025

This week, Mandi sits down with the brilliant Jasmine Marie breathwork practitioner, founder of Black Girls Breathing, and author of Black Girls Breathing: Heal from Trauma, Combat Stress, and Find Your Freedom. From surviving the corporate grind to creating wellness spaces rooted in cultural relevance, Jasmine gets real about her journey into entrepreneurship, healing work, and what it truly takes to hold space for Black women’s mental and emotional wellbeing.   We talk about everything from the power of a deep breath and surviving burnout, to funding a business on your own terms and growing a team the *smart* way. Jasmine even leads us through a mini oceanic breath session at the end — don’t miss it We talk about:  - Jasmine’s transition from corporate beauty marketing to breathwork and mental wellness - Why most wellness spaces *don’t* center Black women's lived experiences — and what she's doing about it - Building a company without VC funding: how Jasmine bootstrapped and scaled BGB - The importance of listening to your body (and your breath) when trauma speaks - Balancing healing work with entrepreneurship and how not to burn out - Tools in Jasmine’s toolkit: EMDR therapy, acupuncture, daily walks, and more - Real talk on grief, generational trauma, and creating new blueprints for Black wellness   Join the Movement: Visit https://www.blackgirlsbreathing.com to learn more and access free mental health resources   - Follow Jasmine on IG @blackgirlsbreathing   - Subscribe to *Brown Ambition* and leave us a 5-star review if this episode gave you life!See omnystudio.com/listener for privacy information.

Transcribed - Published: 2 May 2025

This week, Mandi sits down with the brilliant Jasmine Marie breathwork practitioner, founder of Black Girls Breathing, and author of Black Girls Breathing: Heal from Trauma, Combat Stress, and Find Your Freedom. From surviving the corporate grind to creating wellness spaces rooted in cultural relevance, Jasmine gets real about her journey into entrepreneurship, healing work, and what it truly takes to hold space for Black women’s mental and emotional wellbeing.   We talk about everything from the power of a deep breath and surviving burnout, to funding a business on your own terms and growing a team the *smart* way. Jasmine even leads us through a mini oceanic breath session at the end — don’t miss it We talk about:  - Jasmine’s transition from corporate beauty marketing to breathwork and mental wellness - Why most wellness spaces *don’t* center Black women's lived experiences — and what she's doing about it - Building a company without VC funding: how Jasmine bootstrapped and scaled BGB - The importance of listening to your body (and your breath) when trauma speaks - Balancing healing work with entrepreneurship and how not to burn out - Tools in Jasmine’s toolkit: EMDR therapy, acupuncture, daily walks, and more - Real talk on grief, generational trauma, and creating new blueprints for Black wellness   Join the Movement: Visit https://www.blackgirlsbreathing.com to learn more and access free mental health resources   - Follow Jasmine on IG @blackgirlsbreathing   - Subscribe to *Brown Ambition* and leave us a 5-star review if this episode gave you life!See omnystudio.com/listener for privacy information.

Transcribed - Published: 2 May 2025

BA Fam, we’re back at the Brown Table!  This week, Mandi is joined by our faves Yanely and Naseema for a good ol' catch-up and trust, it’s been a minute. We're talking about all things mental health, money moves, and why Naseema’s plotting a mini-retirement (yes, you heard that right).   Plus, we dive deep into the messy student loan situation (spoiler alert: the bills are coming due) and what you actually need to know before you freak out.  We also show love to some brilliant Black authors and entrepreneurs making big waves in the mental health and financial wellness space.  Oh, and we might get a little sidetracked talking about breathwork,  the movie that everyone is talking about Sinners, and why leaning on your community is the biggest flex right now.  Pull up a seat, you’re gonna want in on this one. 💛 Links + Resources: 📲 Follow on Yanely Instagram -https://www.instagram.com/missbehelpful/ 📲 Follow on Naseema Instagram - https://www.instagram.com/financiallyintentional/ LET’S STAY CONNECTED Instagram: [@brownambitionpodcast](https://www.instagram.com/brownambitionpodcast )   Website: [brownambitionpodcast.com](https://www.brownambitionpodcast.com )   Subscribe & leave us a review—because we love hearing from our BA fam!See omnystudio.com/listener for privacy information.

Transcribed - Published: 30 April 2025

In this week’s episode, we’re getting real about navigating career highs, lows—and everything in between. Mandi hosts a live coaching session with LaKesha J., a member of the Mandi MoneyMakers community, who is trying to figure out how to position herself for career growth after she was laid off by her company and narrowly escaped unemployment by finding a role on a different team. Next up, we get into the messy, grown-up decision-making that comes with a career crossroads. Do you take the severance and walk away clean—or stay for the long game, with perks like full vesting, pension benefits, and even a company-covered master’s degree? We’re breaking down the pros and cons, talking real numbers, and helping you think through how to align your career moves with your long-term goals. And to close things out, we’re diving into two fields where the future is already here: data analytics and cybersecurity. Whether you’re eyeing a new lane or looking to level up where you are, we’re talking certifications, AI trends, and the skills that’ll keep your résumé future-proof. It’s a reminder that learning is a lifelong flex and staying curious is the best career insurance out there. This episode is a celebration of courage, clarity, and the power of making moves—even when it’s scary. Tap in for real talk, big insights, and a whole lot of motivation to keep betting on yourself. LET’S STAY CONNECTED Instagram: [@brownambitionpodcast](https://www.instagram.com/brownambitionpodcast)   Website: [brownambitionpodcast.com](https://www.brownambitionpodcast.com)   Subscribe & leave us a review—because we love hearing from our BA fam!See omnystudio.com/listener for privacy information.

Transcribed - Published: 25 April 2025

This week on Brown Ambition, we’re joined by none other than HGTV’s powerhouse duo, Egypt Sherrod and Mike Jackson, stars of “Married to Real Estate” and hosts of the Marriage & Money podcast. Together, we dive into what it really looks like to build a business, raise a family, and keep a marriage strong—all while staying true to themselves. From juggling show tapings to managing their growing empire (hello, new furniture line Indigo Road!), Egypt and Mike don’t hold back.   We talk about:  - The honest truth about therapy, teamwork, and choosing love on the hard days   - How they navigate marriage without competition just collaboration   - The power of understanding your partner’s strengths in life and in business   - Their journey raising daughters while modeling a healthy, ambitious partnership   - What it takes to build a financial dream team and break the mold on outdated gender roles     We also get personal about the importance of communication, leaning on trust, and setting boundaries that protect your peace—drawing inspiration from Michelle Obama, Tabitha Brown, and the many women redefining relationship goals on their own terms.   This one’s for anyone balancing love, legacy, and leveling up   🎧 Tap in and don’t forget to check out Egypt and Mike on YouTube and follow Egypt's newest venture, Indigo Road, for more of her signature style and vision.   LET’S STAY CONNECTED Instagram: @brownambitionpodcast  Website: https://www.brownambitionpodcast.com Subscribe & leave us a review—because we love hearing from our BA fam!See omnystudio.com/listener for privacy information.

Transcribed - Published: 23 April 2025

This week on Brown Ambition, we’re joined by none other than HGTV’s powerhouse duo, Egypt Sherrod and Mike Jackson, stars of “Married to Real Estate” and hosts of the Marriage & Money podcast. Together, we dive into what it really looks like to build a business, raise a family, and keep a marriage strong—all while staying true to themselves. From juggling show tapings to managing their growing empire (hello, new furniture line Indigo Road!), Egypt and Mike don’t hold back. We talk about:  - The honest truth about therapy, teamwork, and choosing love on the hard days   - How they navigate marriage without competition just collaboration   - The power of understanding your partner’s strengths in life and in business   - Their journey raising daughters while modeling a healthy, ambitious partnership   - What it takes to build a financial dream team and break the mold on outdated gender roles     We also get personal about the importance of communication, leaning on trust, and setting boundaries that protect your peace—drawing inspiration from Michelle Obama, Tabitha Brown, and the many women redefining relationship goals on their own terms.   This one’s for anyone balancing love, legacy, and leveling up   🎧 Tap in and don’t forget to check out Egypt and Mike on YouTube and follow Egypt's newest venture, Indigo Road, for more of her signature style and vision. Links + Resources: 📲 Follow Egypt on [Instagram https://www.instagram.com/egyptsherrod/ ] 📲 Follow Mike on [Instagram https://www.instagram.com/djfadelf/ ]   LET’S STAY CONNECTED Instagram: @brownambitionpodcast  Website: https://www.brownambitionpodcast.com Subscribe & leave us a review—because we love hearing from our BA fam!See omnystudio.com/listener for privacy information.

Transcribed - Published: 23 April 2025

This week, we’re sitting down with Raye Shurice, an amazing member of the Mandi Moneymakers community, who went from juggling two jobs to landing a major salary bump and leveling up her entire career. She’s breaking down her journey, from tough interviews to tough decisions, and how community, clarity, and confidence helped her boss up and get what she deserved. We’re also digging into one of the trickiest parts of the professional world: salary negotiation especially when you're trying to level up within the same company. Sound familiar? We got you. From figuring out your market value to knowing how to leverage that next offer (yes, even in nonprofits!), we’re talking strategy, self-worth, and how to have the conversation without losing your cool. Plus: We’re sharing real-world scripts, role-play tips, and ways to make sure your PTO, bonuses, and benefits get the same love as your paycheck. If you’ve ever second-guessed your ask, struggled to advocate for your worth, or just needed that push to go after more—this episode is your reminder: You can do this, and you deserve every bit of it. Links + Resources: 📲 Follow on Raye Instagram - @raye.shurice 🎙️ Stay connected with Brown Ambition →   @brownambitionpodcastSee omnystudio.com/listener for privacy information.

Transcribed - Published: 18 April 2025

This week, we’re sitting down with Raye Shurice, an amazing member of the MandiMoney Makers community, who went from juggling two jobs to landing a major salary bump and leveling up her entire career. She’s breaking down her journey, from tough interviews to tough decisions, and how community, clarity, and confidence helped her boss up and get what she deserved. We’re also digging into one of the trickiest parts of the professional world: salary negotiation especially when you're trying to level up within the same company. Sound familiar? We got you. From figuring out your market value to knowing how to leverage that next offer (yes, even in nonprofits!), we’re talking strategy, self-worth, and how to have the conversation without losing your cool. Plus: We’re sharing real-world scripts, role-play tips, and ways to make sure your PTO, bonuses, and benefits get the same love as your paycheck. If you’ve ever second-guessed your ask, struggled to advocate for your worth, or just needed that push to go after more—this episode is your reminder: You can do this, and you deserve every bit of it. Links + Resources: 📲 Follow on Raye Instagram - @raye.shurice 🎙️ Stay connected with Brown Ambition →   @brownambitionpodcastSee omnystudio.com/listener for privacy information.

Transcribed - Published: 18 April 2025

This week on the show, we’re bringing you a powerful mix of money talk, passion projects, and straight-up sisterhood. Jamila Souffrantt yes,Jamila from Journey to Launch pulls up to share how she turned her financial freedom dreams into reality and how you can too. She drops gems from her book and reminds us all that reclaiming our financial futures is not just possible, it's necessary. She’s joined by her sisters, Shaina McGregor and Imani Manning, for a soulful catch-up that’s long overdue (last podcast link-up was 2021—whew!). Shaina, a former pro dancer turned life coach, walks us through her shift into wellness and building a community with Inward Space. And Imani? She’s holding it down in the kitchen and beyond, juggling entrepreneurship and a career that centers joy, kids, and flavor.   The vibe is pure love, family memories, deep dives into Jamaican-American identity, and what it really looks like to chase purpose while staying grounded. Whether it’s money, creativity, motherhood, or just figuring out what’s next—these three women keep it real and relatable. Plus: Shaina closes out the episode with a calming breathing exercise that’ll have you exhaling stress and inhaling peace. Tap in for a beautifully layered convo that’ll leave you laughing, reflecting, and inspired to move boldly in your own lane. Links + Resources: 📲 Follow on Jamila Instagram -https://www.instagram.com/jamilasouffrant      📲 Follow on Journey to Launch Instagram -https://www.instagram.com/journeytolaunch/ 📲 Follow on Shaina Instagram -https://www.instagram.com/shaina.mcgregor 📲 Follow on inward space Instagram - https://www.instagram.com/inward.space/ 📲 Follow on Imani Instagram -https://www.instagram.com/yaadchef_45 🎙️ Stay connected with Brown Ambition →   @brownambitionpodcastSee omnystudio.com/listener for privacy information.

Transcribed - Published: 16 April 2025

This week, we’re joined by Latham Thomas, founder of Mama Glow and a true trailblazer in reproductive justice. She takes us on the journey that started with her own birth experience and led her to build a movement that’s transforming how we care for Black women and birthing people.   From expanding doula care for Medicaid families in NYC to training the next wave of advocates and healers, Latham breaks down how Mama Glow went from a personal mission to a global platform. And y’all, she keeps it real about what growth actually looks like—think repotting a plant or realizing your kid just outgrew their favorite hoodie.   We also get into the rise of Mama Glow during COVID, how the shift to online learning opened unexpected doors, and why planning, vision, and community are key when everything feels uncertain. Plus, Latham reminds us that doulas and midwives aren’t a luxury—they’re a necessity when it comes to safety, dignity, and support in the birthing space.   If you’re someone who cares about health, healing, and building something with purpose, this one’s for you.   What You’ll Hear:   - Why Latham created Mama Glow and what it’s grown into   - The real deal on Black maternal health and advocacy   - How COVID sparked a pivot that paid off   - The power of self-advocacy in the delivery room   - How doulas are changing lives—and saving them   Takeaway Quote: “Every person deserves to feel safe, seen, and supported during birth. Mama Glow is here to make sure that happens especially for us." – Latham Thomas Links + Resources: 📲 Black Mamas Matter: https://blackmamasmatter.org/bmhw25/ 📲 Follow on Latham Instagram -https://www.instagram.com/glowmaven/ 📲 Follow on Mama Glow Instagram -https://www.instagram.com/mamaglowfoundation/ 🎙️ Stay connected with Brown Ambition →   @brownambitionpodcast See omnystudio.com/listener for privacy information.

Transcribed - Published: 11 April 2025

BA Fam, I'm excited to share a new show from my friends at Higher Ground, hosted by thee Michelle Obama, called IMO. On IMO, Michelle and her big brother Craig Robinson aim to bring you the same: Candid perspectives on the everyday questions shaping our lives, relationships and the world around us. Each week, they’re joined by a guest to tackle real questions from real folks just like you offering practical advice, personal storytelling, and plenty of laughs. And a lot of their questions are about dating and relationships. Michelle and Craig share stories about being there for each other throughout their lives, from first crushes and fraught college years, to landing at the White House, to losing their mom. For six decades they’ve been each others’ most trusted counsel—and now, they want to be that counsel for you. In this episode, Keke Palmer joins Michelle and Craig when a listener asks why she feels so bad after a big career win. Keke reflects on how her planned breakout as a young actress went awry, and the ways that failure contributed to her career. They all describe how their perspectives on meaningful work have changed over the years—and the advice that Michelle’s girls are finally starting to listen to. You can hear more episodes of IMO at https://lnk.to/imomichellecraigBNSee omnystudio.com/listener for privacy information.

Transcribed - Published: 10 April 2025

We’re back BA Fam with a whole lot to celebrate! Joining us are two of our faves in the finance space: Chris Browning of “Popcorn Finance” and Berna Anat, author of the amazing book “Money Out Loud”. If you’re looking to level up your money game and feel good doing it, this episode’s for you. We get into: - The highs and lows of aggressively saving money   - Gen Z’s "we’re gonna have fun & save money" energy   -Your financial strategy in the age of Tr*mp Tariffs -Lizzo’s redemption tour -Are solopreneurs heading back to Corporate America? We also chat about what’s going on in the world—from economic uncertainty and tariffs to the importance of staying informed without losing your peace. And when it comes to career shifts, Berna talks about her transition from full-time solopreneurship back to the 9-5 life…and how she’s doing it on her own terms.  Make sure you stick around till the end when we share our Brown Boosts and Breaks for the week! Special mentions for Oakland, Moesha and Lizzo’s redemption tour.  --------- EPISODE CHAPTERS --------- (0:00:06) - Brown Ambition With Mandy Woodruff-Santos (0:04:49) - Financial Reflections and Regrets (0:18:29) - Realigning Values and Money Habits (0:26:21) - Navigating Economic Uncertainty and Tariffs (0:34:07) - Community Building Through Thrift and Bartering (0:45:56) - Investing Strategies and Debt Management (0:48:58) - Transitioning to Stable Employment (0:56:04) - Exploring Oakland's Black and Brown Community (1:04:37) - Lizzo's Journey to Self-Love (1:10:05) - Navigating Cancel Culture and Redemption -- This episode is all about giving yourself grace, finding balance, and building the life you want—with your finances in check and your spirit intact.See omnystudio.com/listener for privacy information.

Transcribed - Published: 9 April 2025

This week, we’re talking all things sales—breaking barriers, building wealth, and securing the bag. Mandi is joined by two powerhouse guests: Chantel George, founder of Sistas in Sales, and her brother Alex Woodruff, Sales Director at Fiddler, an AI software firm. They dive into the unique challenges women of color face in the sales industry, why representation matters, and how to carve out a thriving career in this space. Chantel shares how Sistas in Sales is creating opportunities and support systems for women navigating the field, while Alex drops gems on career growth, negotiating compensation, and navigating corporate spaces as a Black professional. Plus, we get into personal finance tips, the perks of entrepreneurial ventures, and why understanding your worth is non-negotiable. If you’re in sales, thinking about jumping in, or just looking for advice on making strategic money moves—this episode is for you! What You’ll Learn:  💰 Negotiating compensation like a pro 📈 The power of financial planning 🚀 Why entrepreneurial moves might be your next big step Links + Resources: 📲 Follow on Alex Instagram -https://www.instagram.com/alexjwoodruff/ 📲 Follow on Chantel Instagram -https://www.instagram.com/chantelmedia/ 🎙️ Stay connected with Brown Ambition →   @brownambitionpodcast   Plus, we get into: If you're in sales (or thinking about it), this episode is packed with insight to help you thrive! Timestamps: 📌 00:00 - Intro + Meet Our Guests 📌 01:05 - Challenges for Women of Color in Sales 📌 03:43 - The Current Market & Opportunities 📌 06:30 - Career Growth & Overcoming Barriers 📌 10:34 - Personal Career Journeys 📌 19:06 - Sales Strategies & Success Tips 📌 26:49 - Managing Money in Sales 📌 27:37 - Breaking Down Compensation Structures 📌 32:01 - Why Living Below Your Means Matters 📌 32:49 - Smart Financial Planning for Sales Pros 📌 38:04 - Sisters in Sales: Building a Movement 📌 44:41 - The Power of Networking in Sales 📌 47:28 - Embracing Entrepreneurship Hit play and get ready to level up! 🎧✨ #BrownAmbition #SalesSuccess #WomenInSalesSee omnystudio.com/listener for privacy information.

Transcribed - Published: 4 April 2025

BA Fam, she’s back! In this episode We’re  joined once again by the one and only Morgan DeBaun CEO of Blavity, serial entrepreneur, and now a FOUR-time guest on the show! Morgan has been making big moves, and this time, she’s here to talk about her new book, “Rewrite Your Rules”, and how she’s navigating life and business on her own terms.     We get into the real about entrepreneurship! what it actually takes to build a business from the ground up, the sacrifices no one talks about, and why staying true to your personal values is the ultimate flex. Morgan also gives us a peek into her life outside of work, sharing how she balances being a boss with family, self-care, and a strong support system.     If you’ve been feeling stuck in your career, business, or just life in general, this episode is for you! Morgan is dropping gems on how to break free from expectations and create success in a way that works for YOU.     What You’ll Learn:  ✨ How Morgan built Blavity and what’s kept her going   ✨ The biggest lessons from “Rewrite Your Rules”   ✨ Why having the right team (and personal boundaries) is a game-changer   ✨ The real talk on entrepreneurship—beyond the highlight reel     Links + Resources: 📖 Grab your copy of “Rewrite Your Rules” → Rewriteyourrules.com 📲 Follow Morgan on [Instagram @morgandebaun   🎙️ Stay connected with Brown Ambition →  @brownambitionpodcast   Don’t miss this one—hit play and get ready to rewrite your own rules! See omnystudio.com/listener for privacy information.

Transcribed - Published: 2 April 2025

In this heartfelt and hilarious live BA QA session, Mandi Woodruff-Santos sits down with Emily Esquivel, a therapist-turned-entrepreneur who’s navigating the highs and lows of launching her own private practice. Together, they dive into the messy middle of entrepreneurship, from battling imposter syndrome to redefining what it means to run an ethical and sustainable business. Emily opens up about her journey, including the pivotal moment that pushed her to leave toxic work environments, the emotional weight of using an inheritance to fund her dream, and the challenges of creating a high-ticket offer in a field that often undervalues its practitioners.  Mandi brings her signature blend of humor and wisdom to coach Emily through refining her business strategy, identifying her ideal client, and building confidence in her offer.Whether you’re dreaming of starting your own business or just trying to figure out your next career move, this episode is packed with relatable moments, actionable advice, and plenty of laughs along the way. What We Covered: • Emily’s Career Journey: From working in toxic environments to launching her own private practice. • The Emotional Side of Entrepreneurship: How grief and family legacy shaped Emily’s decision to go solo. • Imposter Syndrome & Confidence Building: Why believing in your offer is key to success. • Ethical Business Models: Emily’s vision for creating a group practice that prioritizes therapists’ well-being over profits. • High-Ticket Offers: The challenges of pricing and selling services in a way that aligns with your values. • Marketing 101 for Entrepreneurs: Mandi’s tips on building a sales funnel, creating lead magnets, and nurturing potential clients. FOLLOW BROWN AMBITION:  Follow us @BrownAmbition on IG, @brownambition on TikTok, and make sure you're signed up to get our weekly newsletter. CHECK OUT EMILY ESQUIVEL:  https://oyanova.com https://www.linkedin.com/company/oyanova-healing-pllcSee omnystudio.com/listener for privacy information.

Transcribed - Published: 28 March 2025

Mandi, Yanely, and Chris are celebrating milestones, unpacking celebrity controversies, and diving deep into the relationship between ambition and self-worth. WHEW. Yep. We go there! BTW, why is Jonathan Majors all over our feeds and how is Meagan Good single-handedly holding up his career rn? We explore the fine line between talent appreciation and moral responsibility in entertainment.   Finally, we dive into ambition and self-worth. Through personal stories and therapy insights, we reflect on how ambition is often fueled by trauma and can be reshaped into something healthier and more sustainable.   Don't forget to RATE and REVIEW the show on Apple Podcasts and Spotify! It's essential to keep us growing and let everyone know how they can join the BA Fam.  Stay connected:  Follow us @BrownAmbition on IG, @brownambition on TikTok, and make sure you're signed up to get our weekly newsletter.See omnystudio.com/listener for privacy information.

Transcribed - Published: 26 March 2025

BA Fam Tiffany is BACK!!!, and we’re celebrating in a big way! She shares the excitement of her new PBS special, “Get Good With Money”, and the unforgettable premiere party at the historic Kruger Scott Mansion. From reconnecting with Mandi to navigating last-minute challenges—like prepping for a teleprompter with 20/50 vision—Tiffany gives us an inside look at this milestone moment.   That’s not all—we also dive into real financial challenges many are facing today, including managing consumer debt, student loans, and rising childcare costs. We break down practical strategies, highlight tools like Rocket Money to uncover hidden expenses, and explore ways to increase income without dipping into retirement funds.  Whether you're looking for budgeting tips, motivation to tackle your finances, or just love an inspiring success story, this episode has it all. Take a listen! Keep up with Tiffany "The Budgetnista" Aliche @thebudgetnista @getgoodwithmoney /youtube.com/@thebudgetnistablog Watch| Get Good with Money with Tiffany Aliche | PBS Email your questions to [email protected] or DM us @brownambitionpodcast on Instagram. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 21 March 2025

Hey BA Fam! This week, we’re bringing you an inspiring conversation with two powerhouse entrepreneurs who are redefining what it means to build wealth and community as Black women in the beauty and wellness industries. Meet Tamara Watkins, President of Buttah Skin (@buttahskin), and Dr. Kristian Edwards, founder of BLK + GRN (@blkandgrn). Tamara shares her journey from corporate strategy at Microsoft to scaling Black-founded brands like Buttah Skin during the pandemic. Meanwhile, Dr. Kristian opens up about her transition from academia to entrepreneurship, her resilience after a life-altering accident, and her mission to create a marketplace that spotlights non-toxic, Black-owned products. Together, these friends and collaborators discuss the importance of community over competition, the power of intentionality in business, and how they’ve supported each other through their entrepreneurial journeys. From navigating challenges to celebrating wins, this episode is all about building your own table—and making room for others at it. What You’ll Hear in This Episode: • How Tamara and Kristian met and built a friendship rooted in collaboration (2016 vibes!) • Tamara’s bold marketing moves during COVID that skyrocketed Buttah Skin’s growth • Kristian’s journey from professor to founder, including how she pivoted after a traumatic brain injury • Why Black women entrepreneurs are leading with community and lifting as they climb • The evolution of BLK + GRN’s business model and how it’s adapting post-pandemic • The resilience it takes to be a mom, entrepreneur, and changemaker This episode is packed with gems about entrepreneurship, friendship, and the power of betting on yourself. Don’t miss it! Follow Our Guests: • Tamara Watkins: @buttahskin • Dr. Kristian Edwards: @blkandgrn Let us know your favorite moments from this episode by tagging us @brownambitionpodcast on Instagram! Tune in now wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 19 March 2025

🔥 In this episode of Brown Ambition, Mandi sits down with Jessica Cruel, the powerhouse Editor-in-Chief of Allure and SELF magazines, to talk about her journey to the top of the beauty media world and how she’s building wealth through real estate investing as a single woman. 👑 We dive into: ✔️ How Jessica climbed the ranks in the magazine industry ✔️ Her journey to financial independence & the FIRE movement ✔️ The ups and downs of being a single woman in real estate ✔️ Smart investing tips for first-time buyers ✔️ The power of mentorship, executive coaching, and community 💰 Jessica shares the exact team she built to succeed in real estate: ✔️ A real estate agent who understands investment properties ✔️ A reliable general contractor & trusted repair professionals ✔️ A financial team to maximize tax benefits & long-term wealth 🔑 Key Takeaways: 1️⃣ Don’t wait for the “perfect time” to start investing—learn as you go! 2️⃣ Build a strong team to support your real estate journey. 3️⃣ Wealth-building is possible at any stage of your career. 📌 Follow Jessica Cruel: 📸 Instagram: @JCruel 🌟 Allure: allure.com 🌟 SELF: self.com 💡 Subscribe for more career, wealth, and entrepreneurship insights and don't forget to leave us a review! It's a huge help to get the show seen by more listeners. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 14 March 2025

Hey BA Fam! This week, Mandi is joined by two powerhouse women who are shaking things up in their industries. Get ready for a fun, insightful, and inspiring conversation with Lisa Beasley, the comedic genius behind the viral character “Corporate Erin,” and Kenya Parham, the Chief Growth Officer of Spill, the Black-owned social media platform that’s changing the game. What We’re Talking About: • Lisa’s Journey from Gary to Greatness: Lisa takes us through her path from growing up in Gary, Indiana, to becoming a viral sensation. She spills on how her corporate consulting days inspired “Corporate Erin” and why she left traditional Hollywood behind to take control of her creative career. • What Makes Spill Special: Kenya breaks down how Spill is creating a safe and inclusive space for Black, Brown, and queer communities online. She shares how the platform uses culturally competent AI and human moderators to protect users while fostering authentic connections. Follow Lisa Beasley (@lisabeasley) for more Corporate Erin antics and updates on her creative projects. Join Kenya Parham (@kenyaparham) on Spill and check out what makes this platform the new go-to for culture drivers. Download Spill > https://www.spill.com/ Take part in Spill's crowdfunding round > https://wefunder.com/spill/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 12 March 2025

Hey BA Fam! Mandi, Yanely, and Chris tackle a listener’s dilemma about whether to stay at her “dream company” despite a brutal 90-minute commute and no work-from-home flexibility. Plus, hot takes on corporate America’s return-to-office demands and the recent shopping boycott! The crew debates whether any job requiring three hours of daily commuting can truly be called a “dream,” especially when promotion opportunities are 2-3 years away. Yanely shares Jamie Dimon’s leaked anti-WFH rant (“If you want to keep your ass home and be lazy, stay home!”), revealing how corporate pushback against remote work is often about protecting profits, not productivity. This episode delivers the perfect blend of practical career advice and unfiltered commentary on workplace politics that BA fans love. Email your questions to [email protected] or DM us @brownambitionpodcast on Instagram. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 7 March 2025

The Brown Table is BACK with all the tea! Mandi, Yanely, and Chris break down the Oscar highlights, Women's History Month, Bloody Sunday's 60th anniversary, the Retail Boycott, and a special first-time Brown Boost interview with Alencia Johnson, author of Flip The Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change. Don't forget to RATE and REVIEW the show on Apple Podcasts and Spotify! It's essential to keep us growing and let everyone know how they can join the BA Fam. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 5 March 2025

The Brown Table is BACK with all the tea! Mandi, Yanely, and Chris break down the Oscar highlights, Women's History Month, Bloody Sunday's 60th anniversary, the Retail Boycott, and a special first-time Brown Boost interview with Alencia Johnson, author of Flip The Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change. Don't forget to RATE and REVIEW the show on Apple Podcasts and Spotify! It's essential to keep us growing and let everyone know how they can join the BA Fam. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 5 March 2025

Listen up, BA Fam! Mandi’s bringing the 🔥 with special guests Yanely (Miss Be Helpful) and Chris (Popcorn Finance) for a no-holds-barred Q&A that’ll have you nodding, laughing, and maybe feeling a little called out (in the best way). First up: Kerry’s caught between a rock and a hard place. Her husband’s unemployed after dragging the family across the country, and now she’s staring down a $75K job offer that sounds like a chaotic nightmare compared to her current $50K gig. Should she sacrifice her sanity for that extra cheddar? Then Sasha comes clean about how she let lifestyle inflation wreck her finances. Despite doubling her income to $90K, she’s drowning in $34K of credit card debt. Got a question you want us to answer? Hit is up! • Slide into our DMs: @brownambitionpodcast • Email your tea: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 28 February 2025

We’re back at the Brown Table with Yanely & Chris, BA Fam! And we cover everything from unexpected pigeon encounters to major shifts in the job market, media, and entrepreneurship. This week, we dive into: Elon Musk’s proposed job cuts to federal agencies and what it could mean for the workforce and economy Navigating job loss and career transitions, plus how to bounce back and build new opportunities Why civic engagement matters, especially in local elections and policies that impact your finances Media shake-ups and what the cancellation of Joy Reid’s show means for representation The rise of TikTok creators and how digital media is shifting The realities of entrepreneurship and why collaboration beats going solo Financial literacy and wealth-building strategies for uncertain times Marvel’s new Captain America movie and whether it lived up to the hype Boosts and Breaks of the week—because life keeps life-ing Hit play and join the conversation. Don’t forget to subscribe, rate, and leave us a review! Follow BA at @brownambitionpodcast Follow Yanely @missbehelpful Follow Chris @popcornfinance Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 26 February 2025

In this raw, heartfelt episode, Mandi tackles listener questions about layoffs, debt, and rebuilding after financial mistakes – all while sharing her own reflections on friendship, motherhood, and weathering life’s storms. Key Topics Covered • Why showing up for friends matters (even in sleet!) + Mandi’s hilarious The Read live show recap • Federal layoffs & corporate cuts: 75K+ gov jobs axed, Meta’s shady “performance review” purge • Listener Q&A: • “Should I abandon public health after a rescinded job offer?” → Transferable skills, LLC tips & side hustle tax hacks (featuring listener Bri’s Pilates pivot!) • “I’m drowning in debt from my 20s!” → Debt negotiation tips, credit counseling resources & mindset shifts for new moms • Mandi’s unfiltered take: Why no job is safe + protecting yourself with “receipts” Actionable Takeaways • 🛑 For laid-off workers: Document praise emails, save performance reviews, explore adjacent industries • 💸 For debt payoff: Prioritize newer debts, negotiate settlements, avoid credit repair scams • 💡 For everyone: Build a “financial parachute” via side gigs Mentioned Resources • National Foundation for Credit Counselors (nfcc.org) • National Debt Relief (nationaldebtrelief.com) CALL TO ACTION • 🎧 Subscribe for weekly career/finance therapy • 💌 Submit your Q: DM @brownambitionpodcast or email [email protected] • 🌟 Rate & review if this episode helped you – it fuels our mission! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 21 February 2025

Mandi Woodruff hosts Dr. Key Hollman (founder of The Village Market) and Renae Bluitt (creator of She Did That) for a candid conversation about empowering Black and minority-owned businesses through community, intentionality, and economic liberation. They explore systemic challenges, the power of collaboration, and practical strategies for entrepreneurs to thrive in uncertain times. Purchase Dr. Key's book > The Village Market Atlanta > Follow Dr. Key on IG @DrKeyHallmon Check out Renae's upcoming She Did That events > Follow Renae on IG @IamRenaeBluitt Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 19 February 2025

It's BA QA Time! This week, Mandi is joined by Naseema McElroy of Financially Intentional to get real about the messy, beautiful, and sometimes awkward conversations we need to have about money and love. We’re talking about why early financial convos are a must (yes, even before the wedding bells), how to merge finances without losing your mind, and why transparency is the key to avoiding money drama down the line. Plus, we’re answering listener questions on everything from prenups to handling different money mindsets in a relationship. If you’ve ever side-eyed your partner’s spending habits or wondered how to raise financially savvy kids, this one’s for you. Tap in for real talk, practical tips, and a few laughs along the way! Check out Naseema's podcast, Financially Intentional > Read The Prenup Prescription by Aarron Thomas > Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 14 February 2025

https://mandimoney.com/reboot Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 12 February 2025

On this episode of Brown Ambition, we’re getting real about everything from navigating the healthcare system as a Black woman to securing your financial future—whether you’re single, married, or somewhere in between. Mandi, Naseema, and Yanely kick things off with a deep dive into Naseema’s experience as a labor and delivery nurse, unpacking the harsh realities of maternal healthcare for Black women and why financial literacy is a critical tool for empowerment. Then, we get into Kendrick Lamar’s Super Bowl performance—because when culture and artistry collide on the biggest stage, you know we have thoughts! We break down why moments like this matter and how they tie into the broader fight for representation and equity. And if you’ve ever wondered whether you really need a prenup (or a post-nup), divorce attorney Aaron Thomas joins us to drop some serious gems. We talk about why financial transparency in relationships is non-negotiable and how to protect your money, no matter your relationship status. Tune in for another honest, insightful, and necessary conversation on Brown Ambition! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 12 February 2025

Hey BA fam! For this edition of the BA QA, Mandi highlights her conversations with best friend duo Marc Russell and Chris Corinthian. Chris shares how he teaches families how to land scholarships, while Marc keeps it real on managing money as an entrepreneur and investing in 2025. We want to hear from you! Drop us a note at [email protected] or hit us up on Instagram @brownambitionpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 7 February 2025

Mandi is joined at the Brown Table by best friend duo Marc Russell and Chris Corinthian. Marc is an investing expert @ BetterWallet and Chris is a college scholarships and grants expert @ Your Debt-Free Degree. Together, we're diving deep into their journeys with money—tackling student debt, making that scary leap from corporate to entrepreneurship, and why community support is EVERYTHING. Chris shares how he leveled up his finances, teaches families how to land scholarships and juggles parenting with his first full year of entrepreneurship. Marc keeps it real on managing money as an entrepreneur, and Mandi reminds us why resilience (and a good budget) can carry us through life’s wildest transitions. RESOURCES MENTIONED:  Watch: My Money Mentors (PBS) Read: Financial Literacy 101 for College Students Work with Chris: Your Debt-Free Degree Free Investing Guide: DOWNLOAD: financesincheck.com/checklist  Free Passive Investing Class: financesincheck.com/registration-page  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 5 February 2025

S/o to Teal, the AI resume builder and cover letter writer that will simplify your job search! Use our link to check 'em out and let em know Brown Ambition sent you! Q: “How do I set and stick to financial goals?”
Listen up, Unicorn!  Q: “Help me find a financial planner!”
Solange, we got you! Here’s how to find your money match. Don’t forget to: • Share your favorite BA episodes • Follow us @BrownAmbitionPodcast on IG • Send your questions to [email protected] Until next time, keep stacking that paper and living your best life! 💅🏾 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 31 January 2025

Is it STILL January?  On today's show:  Mandi and Chris are at the Brown Table talking about his new move to SF, how he navigated dating after divorce (babe!) and we quickly cover the stock market tumble for tech giants and how bird flu is decimating our wallets.  Then...we're joined by the curl queen herself, Kim Lewis, the founder of CurlMix, to share an insider's POV on the retail rollercoaster: With big retailers like Target rolling back their DEI initiatives, Kim’s keeping it real about the impact on Black-owned brands. Will boycotting work? What's the bigger picture here? How can we best support the brands we love without feeding into companies that don't love us?   How can new entrepreneurs stay motivated when funding is drying up and Voldemort is bullying corporations into dropping commitments to diversity? -- Send us your questions if you want to be featured on the show!  @brownambitionpodcast on IG or email us [email protected].  Don't forget to follow us on YouTube:  https://youtube.com/@brownambitionpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 29 January 2025

OK BA Fam, in this episode of the BA Q&A Mandi gets personal, opening up about the emotional toll of job uncertainty and how recent executive orders have directly impacted her husband and other family members. She takes us on a deep dive into the realities of over-employment, especially for women of color, and sheds light on why so many Black women are juggling multiple jobs just to stay afloat. The tea:  The emotional toll of commuting, job uncertainty, and workplace inflexibility. The hard truths about over-employment and why Black women are out here doing the most just to make ends meet. Salary negotiation tips for all our nonprofit baddies trying to get that bag. A reminder that you don’t have to carry your struggles alone—community is everything. Why You’ll Love This Episode: It’s real, relatable, and packed with practical gems. Whether you’re navigating work-life chaos or just need a reminder to breathe, Mandi’s here to let you know you’re not alone. Plus, we’re flipping the script on the “strong Black woman” trope and reclaiming our joy. Let’s Keep It Going: Feeling this one? Share it with your crew! Don’t forget to rate, review, and tag us with your favorite takeaways. Let’s keep building each other up, one episode at a time. Your support means everything to us! Please share this episode with a friend, peer or colleague and don't forget to subscribe to our channel on YouTube! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 24 January 2025

Okay, BA fam—the same week you-know-who was sworn in for another term in office, we are doing what we do best — giving the 92% a platform where we can stand tall, be proud and lift one another up! This is a heartfelt, funny, and real conversation featuring BA host Mandi Woodruff-Santos along with guests Deesha Dyer and Errin Haines. This episode is giving: The tea on gatekeeping in corporate America. Lessons on owning your identity unapologetically. Why finding joy and laughter is a radical act of self-care. Deesha shares highlights from her time as a White House social secretary (yes, she was running things for the Obama Administration) and the challenges of transitioning to life post-White House. Errin reflects on her career as a trailblazing journalist and her mission to amplify marginalized voices through her work with The 19th. Why You’ll Love This Episode: It’s inspiring, empowering, and straight-up hilarious at times. If you’ve ever felt like you’re carrying the world on your shoulders, this one’s for you. Mandi, Deesha, and Errin remind us why community, authenticity, and joy are everything. Let’s Keep It Going: If you’re feeling this episode, share it with your squad! Don’t forget to rate, review, and tag us with your takeaways. Let’s keep lifting each other up. ✨ Laugh more. Stress less. Win big. ✨ Follow the Guests: Deesha Dyer: @DeeDyer267 Errin Haines: @emarvelous and The 19th Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 22 January 2025

Hey BA fam! It's time for another BA QA. This week, Mandi is joined by Yanely Espinal and Chris Brown to tackle everything from auto refinancing, work-life balance, and credit card debt. Get the lowdown on shopping around for the best financial options, the complexities of managing debt versus investments, and more! We want to hear from you! Drop us a note at [email protected] or hit us up on Instagram @brownambitionpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 17 January 2025

Hey BA fam! It's time for another BA roundtable. Chris Browning of Popcorn Finance and Yanely Espinal of MissBeHelpful are back and this week, we’re diving into everything from the burnout of multitasking to the impacts of California wildfires and shady home insurance practices. We tackle economic disparities, climate change’s effect on vulnerable communities, and pop culture drama—like Bad Bunny’s authenticity and Hollywood’s ongoing Me Too reckoning. Plus, we explore journaling for mental health, the magic of minimalism, and frustrations with AI in customer service. Don’t miss our take on financial literacy education and navigating gender dynamics in the workplace. It’s real talk, fresh insights, and a sprinkle of inspiration—don’t sleep on this one! HELP BLACK & BROWN HOMEOWNERS IMPACTED BY LA WILDFIRE: This spreadsheet is going around with a list of funds for Altadena's Black families.  https://docs.google.com/spreadsheets/d/1pK5omSsD4KGhjEHCVgcVw-rd4FZP9haoijEx1mSAm5c/htmlview?usp=sharing# GoFundMe for Altadena residents: https://www.gofundme.com/f/help-adonis-coach-ad-and-denise-jones-rebuild-after-fire?attribution_id=sl:e4229917-dd65-4e81-a0e9-7fa7d69440fa&utm_campaign=man_sharesheet_dash&utm_medium=customer&utm_source=copy_link Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 15 January 2025

Kanoa Greene, the founder of Nakoa Adventure, a travel company dedicated to creating inclusive adventure experiences for the plus-size community is in the studio today, BA fam! Kanoa shares her personal journey from corporate recruiter to entrepreneur, highlighting the challenges and triumphs she faced along the way. The discussion delves into the importance of representation in adventure sports, the need for better gear and resources for plus-size individuals, and the transformative power of movement and fitness. Kanoa emphasizes the significance of finding joy in physical activity and the importance of self-care in entrepreneurship, offering valuable insights for anyone navigating their own journey of self-acceptance and empowerment. Chapters 01:43 Nakoa: A Plus-Size Adventure Community 03:34 Overcoming Barriers in Adventure Sports 06:34 The Impact of Body Image on Adventure 08:45 Transitioning from Corporate to Entrepreneurship 14:50 Embracing Adventure as a Visually Impaired Person 26:56 Mental Health and Movement 32:57 Navigating Leadership Challenges 34:56 The Balance of Compassion and Directness 35:33 Building a Sustainable Business Model Subscribe to The Brown Ambition Podcast https://www.youtube.com/@brownambitionpodcast/videos Keep the party going with a visit to https://brownambitionpodcast.com FOLLOW KANOA GREENE Instagram: https://www.instagram.com/kanoagreene https://nakoaadventure.com/ FOLLOW THE BROWN AMBITION PODCAST Instagram: https://www.instagram.com/brownambitionpodcast Linkedin: https://www.linkedin.com/in/brown-ambition-759572334/ Facebook: https://www.facebook.com/brownambition/ TikTok: https://www.tiktok.com/@brownambition FOLLOW MANDI Instagram: https://www.instagram.com/mandimoney Threads: https://www.threads.net/@mandimoney TikTok: https://www.tiktok.com/@maaandimoney Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 13 January 2025

Hey BA fam! It's time for another BA QA. This week, Mandi is joined by special guest, Popcorn Finance's Chris Browning, to navigate all of your burning financial questions. Wondering if you really need life insurance? We're breaking down what you should consider first, and the best options to look into. Plus, a look at the importance of understanding one's financial needs and the value of experience in the workplace. We want to hear from you! Drop us a note at [email protected] or hit us up on Instagram @brownambitionpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 10 January 2025

Hey Hey BA fam! Mandi here. This week, I'm joined by Chris Browning of Popcorn Finance and Yanely Espinal of MissBeHelpful for the first ever BA Fam Roundtable. During roundtables, I'm going to bring in a mix of friends, experts and maaaaybe a celeb or two(!?) and catch up on the latest topics in finance, career, pop culture, news and, yes, our real lives out here tryna survive in 2025 OK! I am SO excited for this new era of BA and can't thank BA Fam enough for sticking by me! Moving forward, you can still expect to hear solo episodes from me, as well as episodes featuring one guest who can share their personal finance and career journeys. I'm gonna keep it fresh and keep mixing it up. SUBMIT A QUESTION FOR BA Q&A:The 2025 mailbag is EMPTY! Ahhh... send us your questions e-mail us at [email protected] or hit us up on Instagram @brownambitionpodcast SUPPORT OUR SHOW: Check out our partners: Squarespace (Get 10% off your purchase of a website or domain) Teal Resume AI Builder - Create an incredible, customized resume faster than ever before with the free AI Resume Builder. Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/BROWNAMBITION today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 8 January 2025

Hey BA fam! It's time for another throwback! In this week's How-To Monday, learn how to advance in your industry with a live career coaching call. In this episode, Mandi is joined by her cousin, Anna, a full-time college student with dreams of working in the med-spa industry. Listen in for some expert tools on how to set yourself apart in your field -- a key strategy for success. This is a great episode for anyone who are looking for creative ways to move up in your industry. Give it a listen! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 6 January 2025

Hey, BA Fam! Are you ready to level up your career and make 2025 your most ambitious year yet? If you’re nodding along, I’ve got something amazing for you! It’s called the Career Reboot Challenge. This 5-day challenge kicks off on January 15, and it’s packed with strategies to help you tackle the job market like a pro. Here’s the part I’m most excited about: this challenge includes daily emails with exclusive video lessons from me, Mandi! Every day, I’ll walk you through actionable steps to make your career reboot a success. It’s like having your personal coach cheering you on every step of the way. And, you’ll also get two live group coaching calls with me, where we’ll dive deeper into your questions and challenges so you can get personalized advice. So, if you’re ready to transform your career, don’t wait. Head over to mandimoney.com/career-reboot to sign up today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 4 January 2025

Happy New Year BA fam! It's time for another BA QA. To start the year off, we're offering key career advice that tackles everything from staffing changes to department uncertainty, and how to always take full control of your position within a company. Give it a listen! We want to hear from you! Drop us a note at [email protected] or hit us up on Instagram @brownambitionpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 3 January 2025

Hey BA fam! To start the new year with a bang, Mandi is tackling debt head on. Special guests Dasha Kennedy & Natalia Brown of National Debt Relief are hear to talk you through everything you need to know about debt relief. From the misconceptions surrounding debt relief services, and the emotional states of those seeking help, to the various options available for managing debt -- the discussion emphasizes the importance of understanding one's financial situation, recognizing fraudulent practices, and knowing when to seek professional assistance. For more information on a variety of debt topics, feel free to visit National Debt Relief’s Resource page for more information on individual debt situations: https://www.nationaldebtrelief.com/resources/ Note: These show notes may contain link to affiliate products, from which we derive revenue. We want to hear from you! Drop us a note at [email protected] or hit us up on Instagram @brownambitionpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 1 January 2025

Hey BA fam! It's time for another How-To Monday. This week we're featuring Lacey Robinson, president and CEO of UnboundEd. UnboundEd is an education organization that offers standards-aligned resources and immersive Professional Learning for teachers and leaders seeking equity. Hear all about Lacey's book "Justice Seekers" and learn the key ways leaders can use the education system to create an environment where everyone succeeds. We want to hear from you! Drop us a note at [email protected] or hit us up on Instagram @brownambitionpodcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 30 December 2024