Alan Carr's 'Life's a Beach'

Joining me this episode to discuss their travel and holiday stories is the actor and filmmaker - David Morrissey. Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 31 May 2026

National treasure Jane McDonald boards Alan Air! Jane joins Captain Carr for a riotous trip through cruise ships, Nashville, Bridlington holidays, giant wedges, holiday romances and why her life permanently smells of bins. They chat about Jane’s new album Living the Dream, filming Pole to Pole, nearly missing flights in Venice, bungee jumping in New Zealand, and pork pies from Wakefield. Plus: BAFTAs, sea legs, big cruise ships, South American hunks and why Jane thinks she should’ve been a country singer all along. Don’t forget to like, subscribe and collect your emotional baggage from the carousel. 00:00 Jane McDonald boards Alan Air 00:48 Alan’s BAFTA nominations & Jane’s chart success 02:44 Jane’s arena tour & Nashville album 03:33 Recording at Blackbird Studio in Nashville 04:41 “I should’ve been a country singer all along” 05:52 Pole to Pole & extreme travel filming 07:08 South America, Rio & beautiful people 08:22 Sprinting through Venice airport in giant wedges 10:09 Cruise ships in Venice & travelling with Gok 11:06 Selling Wakefield as a holiday destination 13:12 Childhood holidays to Bridlington 14:46 Jane’s many holiday romances 15:31 The Jane McDonald Cruise gets chaotic 16:34 Why touring makes Jane happiest 18:19 “My life smells like a bin” 20:27 Bungee jumping in New Zealand 22:49 Street food, purple prawns & adventurous eating 24:17 Singing at the end of every travel show 26:06 Why there’s a cruise for everyone 27:56 Quick Fire Questions 29:36 Final descent on Alan Air #LifesABeach #AlanCarr #JaneMcDonald #Cruise #TravelPodcast #LivingTheDream #Channel5 #ComedyPodcast #NationalTreasure #HolidayRomance #Nashville #CruiseShip #Bridlington Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 29 May 2026

Joining me this episode to discuss their travel and holiday stories is the singer and presenter - Jane McDonald. Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 25 May 2026

Natalie Imbruglia joins Alan Carr for a chaotic trip on Alan Air.From Neighbours and disastrous packing habits to holiday romances in the South of France, Natalie talks festivals, fame, perimenopause, dolphins (eventually), and why Aussies make the best house guests.Plus: Elon Musk on Necker Island, Mrs Mangel’s portrait, and Natalie's REAL Aussie accent. 🐬 Don’t forget to like, subscribe and collect your emotional baggage from the carousel. 00:00 “Yeah nah!” Aussie slang & Alan Air welcomes Natalie01:05 Mexico birthdays, festivals & why Aussies work hard02:13 Moving to London after Neighbours & doing panto03:13 Mrs Mangel’s portrait & Neighbours nostalgia04:09 Natalie’s first “holiday” memory: 12-hour road trips in Australia05:08 Living on an island & the White Lilies Island era05:41 Natalie’s REAL Aussie accent revealed07:22 Alan's Married at First Sight Australia obsession08:38 Holiday romance in the South of France09:40 New music, festivals & the upcoming album Algorithm11:03 Mental health, perimenopause & writing upbeat pop12:53 Alan accidentally quotes Torn lyrics14:14 Discovering the Aeolian Islands & family roots in Italy15:57 The dolphin controversy 🐬16:48 Celebrity holidays: Branson, Elon Musk & David Hasselhoff19:06 Touring as a mum & the realities of the music industry20:53 Packing trauma, too many socks & emotional baggage24:16 Byron Bay dreams & future retirement plans25:05 Acid reflux, Ayurvedic tips & singer secrets26:30 Quick Fire Round: mile high club, tipping & beach vs pool27:52 “My luggage tag says emotional baggage”28:21 Final descent on Alan Air #LifesABeach #AlanCarr #NatalieImbruglia #TravelPodcast #Torn #Neighbours #Perimenopause #FestivalSeason #AustralianIcons #CelebrityPodcast #ComedyPodcast #HolidayRomance #AlanAir Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 22 May 2026

Joining me this episode to discuss their travel and holiday stories is the singer-songwriter and actress - Natalie Imbruglia Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 18 May 2026

Callum Scott Howells joins Captain Alan onboard Life’s a Beach for one of the funniest flights yet. From filming Madfabulous to spotting Björn Ulvaeus in the Maldives gym, disastrous holiday fashion, Welsh pride, celebrity encounters, and how Alan might be part of Mamma Mia! 3… this episode goes everywhere.There’s also Rita the dog making an appearance, stories from Port Talbot to Chile, and one unhinged comparison between Gemma Collins and ABBA. Buckle up! 00:00 Alan compares Gemma Collins to Björn from ABBA00:20 Welcome aboard: Callum Scott Howells joins the flight00:50 Claire’s Accessories nostalgia01:13 Alan explains Athena posters… badly02:26 Dog walking, smart watches & fitness chat03:15 Alan’s fatberg nightmare05:31 Callum on starring in Madfabulous07:20 Costume changes & filming in Anglesey08:35 Welsh place names and pronunciation disasters11:10 Why Port Talbot produces acting legends13:10 Rita the dog crashes the recording15:40 Was Callum really in Chile?16:45 Celebrity encounters on holiday19:30 Spotting Björn from ABBA in the Maldives21:10 Alan’s campaign to be in Mamma Mia 322:25 If your luggage could talk…23:15 Callum’s travel bucket list24:50 Holiday fashion disasters28:10 Airline etiquette & terrible plane food30:45 Quick-fire travel questions31:50 Emotional baggage carousel#LifesABeach #AlanCarr #CallumScottHowells #ABBA #BjornUlvaeus #Madfabulous #TravelPodcast #ComedyPodcast #WelshActors #CelebrityStories #MammaMia #TravelStories Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 15 May 2026

Joining me this episode to discuss their travel and holiday stories is the actor and singer - Callum Scott Howells. Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 10 May 2026

Joining me this episode to discuss their travel and holiday stories is the TV personality and presenter - Scarlett Moffatt. Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 8 May 2026

Joining me this episode to discuss their travel and holiday stories is the TV personality and presenter - Scarlett Moffatt. Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 3 May 2026

Sheridan Smith is on board with Captain Alan for a brilliantly chaotic flight - talking tattoos, caravan holidays in Cleethorpes, and a very steamy Greek romance. They dive into spa trips, anxiety and why holidays are all about switching off… before getting into Sheridan’s gripping new drama The Cage. Set in a Liverpool casino, it’s gritty, emotional, and full of characters you shouldn’t root for… but absolutely do. Plus: missed flights, tequila disasters, packing fails and a LOT of oversharing. Fasten your seatbelt...! 00:00 Tattoos, “condemned” and chaos from the start 01:30 Sheridan’s favourite tattoos and “sticker” life philosophy 02:15 First holidays chat and Greece with her son 03:10 Spa trips, Malta and ultimate relaxation 04:30 Childhood holidays in Cleethorpes caravans 05:20 Holiday romance with a stuntman 06:10 Dream destinations and Six Senses Oman 07:50 Why holidays are about anxiety relief and switching off 08:40 Not a sightseeing girl… absolutely no itineraries 09:00 Hotel complaints and being too nice to say anything 10:00 The “scalding hairdresser sink” struggle 10:50 Being an empath and feeling everything 11:30 Packing chaos vs organised friends 12:30 Missing a flight for being too drunk 13:00 Alan’s Sydney Harbour Bridge breathalyser story 13:50 Food abroad - what’s a step too far? 14:30 “Lech” drinks and Chatty Man 15:30 Talking The Cage - gritty, funny, emotional drama 16:30 The story, characters and why you root for them 17:30 Filming in Liverpool and working with the cast 18:30 Sheridan’s versatility and stage work 19:30 Biggest holiday mistakes (and oversharing…) 20:30 Dream destinations: Japan, Thailand, Bali 21:15 Quickfire round 23:00 Celebrity encounters and embarrassing mums #LifesABeach #AlanCarr #SheridanSmith #TheCage #ComedyPodcast #TravelPodcast #BritishComedy #TVDrama #Liverpool #HolidayStories #FunnyPodcast #CelebrityPodcastSara Morgan-Beckett Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 1 May 2026

Joining me this episode to discuss their travel and holiday stories is the brillaint actress and singer - Sheridan Smith. Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 26 April 2026

Mel Giedroyc joins Alan for a chaotic flight full of walking holidays, Bacardi-fuelled LOL confessions, and a celestial encounter with… the most famous person in the world. From San Francisco dreams (roller skates optional) to Lake District nostalgia, plus jaw trauma, death chat, and why Mel now only wants to walk everywhere forever… this flight is gloriously one not to be missed. Buckle up... 00:00 “If you’re going to San Francisco…”01:20 The Last One Laughing jaw trauma (still not healed!)02:40 “We thought the show was a turkey…”04:30 Booze, migraines & surviving LOL05:00 Mel’s bucket list: “Drinks are on me!”06:00 Alan’s bizarre death premonition08:00 Death, podcasts & coming back with a friend09:30 San Francisco vs the reality (and burning self-driving cars…)10:40 Alcatraz, prison escapes & paper mache heads12:20 Childhood holidays in the Lake District14:00 Ashes in Ullswater & emotional family ties16:00 Becoming a tree after death17:50 Jaw tension, singers & viral releases21:50 Walking holidays have taken over Mel’s life23:30 The BEST showbiz story: Mel meets the Pope26:30 Running after the Popemobile with walking sticks29:00 “Sort Trump out!”30:30 Quickfire round32:00 What’s in Mel’s bag? (Cagoule included)34:00 Dogs, walking & life philosophy36:00 The great yawn debate to end it all#LifesABeach #AlanCarr #MelGiedroyc #ComedyPodcast #CelebrityStories #ThePope #WalkingHoliday #LakeDistrict #TravelPodcast #FunnyPodcast #BritishComedy #LOL #LastOneLaughing  Join Mel Giedroyc every week on the hit podcast ⁠Where There’s a Will There’s a Wake,⁠ as she laughs in the face of death with all your favourite funny celebrities as they tell her about their dream demise. Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 24 April 2026

Joining me this episode to discuss their travel and holiday stories is the brillaint comedian and presenter - Mel Giedroyc. Join Mel Giedroyc every week on the hit podcast Where There’s a Will There’s a Wake, as she laughs in the face of death with all your favourite funny celebrities as they tell her about their dream demise. Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 20 April 2026

Jack Whitehall returns - and within minutes we’re into kebabs, cab drivers and chalk phalluses.There’s the spiralling of his stag do, a near miss with the Daily Mail, and the realities of tour life (including when stand-up goes very wrong). Plus: travelling with kids, naked yoga, Chernobyl as a tourist destination… and one truly grim fox encounter.Prepare to brace... this escalates fast.00:00 Jack’s back (and Alan’s still not over the stag do snub)01:00 The cab driver story… and the kebab incident03:00 Drunk disasters & unforgettable nights05:30 Jack’s stag do: Soho, Guinness & Roasts08:00 When the Daily Mail is watching (and you poo next to a dead fox)11:00 Travelling with kids vs pre-kid holidays13:30 Wedding plans & expensive decisions15:30 Stand-up struggles: bombing on stage18:00 Jack's touring plans: UK, Australia & beyond20:30 Performing internationally & “reference checking” jokes22:30 Travels with Dad: naked yoga & Spitfires25:00 Chernobyl tourism (yes, really)27:00 Ukraine, Moldova & a chalk phallus30:00 The quick-fire round chaos32:00 Final thoughts… and taxi driver trauma revisited#JackWhitehall #AlanCarr #PodcastComedy #TravelPodcast #BritishComedy #StagDoStories #StandUpComedy #SohoLondon #Chernobyl #TravelStories #ComedyPodcast #UKPodcasts #FunnyStories #CelebrityPodcast #KebabGate (4) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 17 April 2026

Joining me this episode to discuss their travel and holiday stories is the brillaint comedian and actor - Jack Whitehall. Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 12 April 2026

Flying Alan Air this week is Regé-Jean Page! Rege joins Captain Carr for a globe-trotting chat that goes from the rolling hills of Tuscany to the very real threat of Aussie swooping magpies.From filming dreamy rom-com scenes with Halle Bailey in "You, Me and Tuscany", to growing up between Zimbabwe and London, Regé shares travel stories and some very surprising travel facts, plus the New Zealand landscapes that completely blew him away.Expect stories about hippos (yes, they’re terrifying), wild holidays, punk bands, and life-saving tips for surviving Australia. 00:00 Hippos vs magpies… which is worse?00:07 Welcome Regé-Jean Page01:00 Name mispronunciation and overfamiliarity02:45 Filming in Tuscany - is it really that beautiful?03:50 That vineyard running scene explained04:40 The “shirt off” moment everyone’s talking about05:50 Learning Italian (and forgetting it instantly)06:40 What on-screen “chemistry” really means09:30 Tuscany travel tips: food, driving & hidden gems12:50 Growing up in Zimbabwe13:40 Safaris, landscapes & why it’s underrated14:10 No lads holidays… ever15:30 Teenage punk band era17:30 Most breathtaking place: New Zealand19:30 The truth about Australian magpies22:45 Travel bugbears & hotel habits24:50 Making our descent and the quick fire round26:10 Tipping etiquette tips#LifesABeach #RegeJeanPage #AlanCarr #YouMeandTuscany #TravelPodcast #Tuscany #NewZealand #Zimbabwe #ComedyPodcast #BehindTheScenes #RomCom #TravelStories ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! (5) A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 10 April 2026

Joining me this episode to discuss their travel and holiday stories is the brilliant actor - Regé-Jean Page Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 6 April 2026

Fresh off Last One Laughing, the brilliant Amy Gledhill joins Alan Carr on Life’s A Beach for some proper belly laughs. From the surreal pressure cooker of LOL (where no one laughs for hours…) to chaotic nights out in Hull, dating as a comedian, and a wild Texas romance - this flight is packed with sharp, silly, and totally unfiltered moments. Plus: wigs, Ouija boards, and why being funny might be ruining Amy’s love life. Check out her brilliant podcasts:  Single Ladies In Your Area: https://open.spotify.com/show/6w0DZahAeRIseAxZPmjhXg / Northern News: https://open.spotify.com/show/28Uv2jeIIrJvh8mmoGSY6j 00:00 Prepare for take off00:30 Alan’s wigs, drunk habits & V&A exhibition dreams01:50 Surviving Last One Laughing (and thinking it was a disaster)03:10 The unaired very mucky improv moment05:00 Making people run away = comedy success06:40 Ouija boards & genuinely creepy stories08:20 Being ginger & the Ginger Spice effect10:00 Hull guide: Spiders, The Deep & iconic nights out16:50 Dating in your 30s (and hiding you’re a comedian)20:00 Pretending to work in “admin” on a date23:00 Maldives trip that ended a relationship25:00 Amy lived in Jamaica… (Alan does not believe her)26:30 Texas cowboy holiday romance29:00 Celebrity plane behaviour (messy…)34:30 Dream old-age destination (slightly derailed answer)35:40 Making our descent and the Quickfire round  #AmysGledhill #Alancarr #LifesABeach #LastOneLaughing #ComedyPodcast #UKComedy #StandUpComedy #FunnyPodcast #PodcastClips #DatingDisasters #TravelStories #HullNights #ComedyGold (5) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 3 April 2026

Joining me this episode to discuss their travel and holiday stories is the brilliant comedian and actor - Amy Gledhill Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 30 March 2026

Leigh Francis joins Captain Carr for an Alan Air flight packed with wild stories, nostalgic throwbacks and plenty of unexpected turns. Leigh chats about his podcast Unlikely Friends with his wife Jill, Emma Bunton, and her husband Jade Jones, how they met, what gets cut out, and why Jill's a better human than he is. Alan reminds Leigh of the time he didn't know who Adele was at a party, owning Michael Hutchence's clothes, and his love of Florida and Disney. Plus: retro gaming, crocodiles in the wild, and bum lips. Fasten your seatbelts for some turbulence and proper belly laughs.  00:00 Taking off01:00 Wearing Michael Hutchence’s clothes02:00 Age, gym chat & dad bods 04:00 Leigh’s handmade clothes & creative obsession05:00 Met Gala outfit: Spider-Man suit problems06:00 “Adele who?” party moment 07:00 Celebrity Juice outfits & Halloween chaos08:30 Being recognised (and mocked) in public10:00 Alan’s “Traitors face” explained 11:00 The most inappropriate fan encounter EVER 12:30 Jeff Goldblum in a lift & prosthetics regret13:00 20-year friendship with Emma Bunton14:00 Caravan holidays nostalgia16:00 The BRITs, Adele & celebrity chaos18:00 Atari, Tetris addiction & retro gaming19:30 The “comfort croissant” fidget toy 20:50 Pitching “American Were-MILF in London” 22:00 Leigh’s film ideas (vampires vs werewolves)24:00 Viking show ideas & writing projects25:20 Holidays disaster: piles in Egypt 27:00 Wisdom teeth horror stories29:00 Florida, Disney & holiday routines30:30 Crocodile encounter in Florida 31:10 Leigh sat on a crocodile (?!)32:00 Crying at bullfighting in Mexico & breaking character33:00 Quickfire round chaos34:20 White socks debate & landing #LifesABeach #AlanCarr #LeighFrancis #KeithLemon #CelebrityJuice #FunnyPodcast #ComedyPodcast #BritishComedy #PodcastClips #Adele #DisneyWorld #FloridaHolidays #UKComedy #Chaos #FunnyMoments (4) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 27 March 2026

Joining me this episode to discuss their travel and holiday stories is the brilliant comedian, actor and presenter - Leigh Francis. Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 23 March 2026

What happens when Alan Carr and Bob Mortimer get together right after filming Last One Laughing? Absolute mayhem.  From being told to “f*ck off” by Romesh Ranganathan, to phantom sh*tters in Wythenshawe, to Bob’s very unexpected holiday romance… this episode is pure Bob-flavoured joy. There’s also a deep dive on comedy legends like Monty Python and Spike Milligan, how “idiot comedy” is dying out, and why Bob thinks YouTube has changed everything.  Plus: skydiving fears, caravan snogging, supermarket obsessions, Gone Fishing and one of the funniest quickfire rounds you’ll hear all year.  Watch Last One Laughing on Amazon Prime now.  00:00 "Just f*ck off, Bob" Last One Laughing chaos begins  01:10 Alan Air takes off (and immediately crashes into nonsense)  02:00 Bob’s teeth confession  03:00 Wythenshawe, buses & the phantom sh*tter story  05:00 Felicity Kendall, lions & classic comedy chat  07:30 UK holidays vs Amalfi Coast (and Instagram ruining it)  08:50 Alan’s skydive panic  09:30 Bob’s chaotic caravan “romance” story  11:00 Why holidays at 16 hit different  13:00 Norman Collier, Spike Milligan & “idiot” comedy  16:30 The golden age of weird stand-up acts  17:30 Behind the scenes of Last One Laughing  19:30 Snacks, crisps & Bob’s elite fridge game  22:00 Accidental 12-course French meal disaster  24:00 Why Gone Fishing works (and chemistry matters)  27:30 YouTube vs comedy gatekeepers  29:00 Four in a Bed obsession & horror stories  31:30 Celebrity encounters (Sean Penn cameo!)  32:45 Quickfire round chaos ✈️  #LifesABeach #AlanCarr #BobMortimer #LastOneLaughing #BritishComedy #ComedyGold #UKComedy #FunnyPodcast #RomeshRanganathan #DianeMorgan #MelGiedroyc #VicAndBob #GoneFishing #StandUpComedy #v2 (3) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 20 March 2026

Joining me this episode to discuss their travel and holiday stories is the brilliant comedian - Bob Mortimer. Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 16 March 2026

Jeff Goldblum boards Alan Air for one of the most gloriously unpredictable flights yet. From Old Hollywood legends and Mulholland Drive nightmares to pickles, sandwiches and impromptu singing, Jeff goes full Goldblum - charming, curious and wonderfully maverick. They talk about his new album Night Blooms, touring with orchestras around the world, and the timeless magic of jazz standards. Along the way there’s Sharon Stone, Billie Holiday, a surprising Bloody Mary debate… and Alan pitches Jeff a brand-new horror film: An American Were-MILF in London. Expect name-dropping, movie love, musical nostalgia and one very enthusiastic conversation about pickles.  00:00 Intro  00:18 Jeff Goldblum boards Alan Air  01:14 The Windmills of Your Mind & The Thomas Crown Affair  01:59 Jeff’s frozen yoghurt meeting with Faye Dunaway  03:29 Crisps, pickles and snack food debates  05:30 Jeff Goldblum's favourite sandwiches  05:58 The “Bloody Alan” cocktail  07:30 Jeff’s love of Lauren Hutton and gabby teeth  10:12 Horoscopes, science and star signs  11:41 Jeff’s new album Night Blooms  12:59 Jeff and Alan singing classics like Misty and Bewitched  13:37 Nosferatu, horror films and Alan’s Were-MILF pitch  15:03 Jeff agrees to star in Alan’s movie  16:23 Touring the UK, Royal Albert Hall and Sydney Opera House  17:41 What happens at a Jeff Goldblum live show  19:41 Touring food: fish & chips and British roasts  20:29 Jeff’s favourite drink: the Virgin Mary  21:14 Time machines, classic films and Total Recall  23:34 Sharon Stone, Casino and Scorsese movies  24:48 Old Hollywood, Chateau Marmont and Hollywood history  27:21 Mulholland Drive and David Lynch  29:15 Alan’s middle name reveal  30:31 Quick-fire round  33:39 Final descent  #LifesABeach #AlanCarr #JeffGoldblum #Podcast #TravelPodcast #NightBlooms #Jazz #ClassicHollywood #MovieLegends #CelebrityPodcast #MulhollandDrive #OldHollywood #RoyalAlbertHall #ComedyPodcast #v2 (2) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 13 March 2026

Joining me this episode to discuss their travel and holiday stories is the legendary actor and musician - Jeff Goldblum Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 9 March 2026

Carol Vorderman joins Captain Carr on Life’s a Beach and it’s exactly as chaotic as you’d hope. From flying her own plane across Europe, to swimming with great white sharks and holidaying with Annie Lennox and Ainsley Harriott. She tells Alan gets an exclusive on why she might run for Prime Minister, we hear about her sunbathing in space, the party she drove Alan to dressed as Cher, and why a tiny plane called Mildred meant so much to her. Plus: bingo on holiday, strip chess, and Italian hotel recommendations. Fasten your seatbelts! Watch Carol on Celebrity Puzzling, weeknights at 7pm, Channel 5.  00:00 Intro: Alan welcomes Carol aboard “Alan Air” 00:40 Carol flying Alan in her plane Mildred 01:30 Flying across Europe and landing behind jumbo jets 02:12 Alan remembers meeting Carol on Countdown 03:20 Driving to Noel Edmonds’ party dressed as Cher 04:10 Celebrity Stars In Their Eyes memories 06:06 Celebrity Puzzling and quiz show chaos 07:35 Sudoku, puzzles and the intelligence chat 08:09 Holiday bingo and gay bingo 08:42 Strip chess and Alan’s new show idea 10:10 Holidays growing up in Rhyl and caravan trips 11:03 Supercars and terrifying a sexist cameraman 12:58 Alan suggests Carol could be a dominatrix 13:20 Carol and the three men in her life 14:23 Astronaut friends and sending photos to space 15:26 Her daughter launching medical experiments into space 16:45 Would Carol actually go to space? 17:18 Alan’s romantic trip to Lake Garda thanks to Carol 18:16 Richard Whiteley spraying himself with home fragrance 20:16 Swimming with great white sharks in South Africa 23:26 Adventurous food on holiday 24:43 Grace Jones watching Countdown, loves Carol’s mum 25:25 Holiday with Annie Lennox and Ainsley Harriott 27:40 Why she prefers city breaks and Florence 28:19 Could Carol become Prime Minister? 29:10 Quick-fire travel questions 30:30 Final goodbyes #LifesABeach #AlanCarr #CarolVorderman #Podcast #TravelPodcast #CelebrityTravel #FlyingPlanes #SharkDiving #AdventureTravel #HolidayStories #TVLegends #BritishTV  (2) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 6 March 2026

Joining me this episode to discuss their travel and holiday stories is the brilliant broadcaster - Carol Vorderman. Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 4 March 2026

Old friends, zero filter. Tamzin Outhwaite joins Captain Alan on Alan Air for a brilliantly unhinged catch-up that proves some friendships never grow up - they just get wetter. From being pushed into a swimming pool at Amanda Holden’s party, to childhood Disney holidays, solo retreats, and disastrous travel moments, this is a chat full of affection, honesty and big laughs.There’s wellness, wandering the world, and the kind of stories you only tell friends you’ve known forever.00:04 Intro00:21 Friday Night Project flashbacks & chambermaid sketches01:59 The lesbian festival in Mexico (better than Glastonbury)02:42 Being recognised abroad thanks to Celebrity Traitors03:07 Pool-pushing incidents and apologies03:46 Abigail’s Party and standing ovations04:13 Touring again & theatre love05:12 Codpieces, restoration comedy & the merkin or not debate08:22 Making Abigail’s Party Tamzin's own09:34 Nearly being banned from India10:55 Solo travel, bravery & “sad tax”12:04 Childhood holidays, house swaps & Disneyland perks13:34 Holiday romances (or lack of them)14:39 Why Ibiza still doesn’t work16:46 Celebrities spotted on holiday18:30 Brian Harvey, runaway cars & Alan's dad20:47 Wellness retreats & founding We Free Women24:01 Bucket-list destinations & Costa Rica dreams27:58 All-inclusive holidays: heaven or hell29:14 St Lucian Rosé volleyball at sunset31:28 Quick-fire questions & coming into land#LifesABeach #AlanCarr #TamzinOuthwaite #Chattyman #TravelStories #HolidayChaos #PoolIncident #CelebrityPodcast #WellnessTravel #FunnyFriends Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 27 February 2026

Joining me this episode to discuss their travel and holiday stories is the brilliant actress - Tamzin Outhwaite. Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 23 February 2026

Marcus Mumford joins Captain Carr for one of Alan Air's most memorable flights. We hear all about the new Mumford & Son's album "Prizefighter" out now! And the chat goes everywhere from tote-bag judgement, to the holiday romance that turned into marriage, and one flashing incident on a pontoon in Mexico.All this plus Disney squirrels, Celebrity Traitors glory, all-inclusive confessions, broken guitars and Alan as 'Old' Spice. 00:00 Marcus Mumford boards the flight00:45 Dressing up as a Disney squirrel01:20 Robin Hood crushes and iconic soundtracks01:48 Alan’s seagull rap with Antonio Banderas02:18 Marcus as an unpack-everything traveller02:45 Marcus borrows wife Carey's tote bag demo03:55 Celebrity Traitors glory revisited04:10 War Child event surprise Traitors entrance05:29 Alan being peak celebrity in the Mumford household08:15 Prizefighter collabs and Hozier love08:50 Chris Stapleton cold call success09:57 Brandi Carlile as musical fairy godmother10:32 All-inclusive festival chaos in Mexico11:31 Marcus loves dressing up, Alan as Old Spice14:33 BST Hyde Park excitement15:27 Curating a festival lineup16:35 Being recognised in America as a Traitor17:06 Best UK holidays - Dorset, Cornwall, Wales18:21 Holiday romances and Marcus meeting his wife at Bible camp19:43 Favourite touring country New Zealand20:14 Bungee jumping hotels from hell20:42 Skydiving for War Child plans21:03 Dream hotels and luxury stays21:42 The naked pontoon in Mexico incident explained22:30 Touring India in 200923:07 Broken guitars and airline nightmares23:55 Extreme foods while travelling24:58 Quick-fire round26:25 Final descent and sign-off#LifesABeach #AlanCarr #MarcusMumford #TravelPodcast #TourLife #HolidayStories #CelebrityTraitors #AllInclusive #MusicPodcast #TouringLife #FunnyPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 20 February 2026

Marcus Mumford drops in to chat holidays and is the upcoming Mumford & Sons album,  Prizefighter set to be released on 20 February 2026 Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 16 February 2026

Sam Thompson and Pete Wicks fly Alan Air and things unravel fast. They tell Alan what they’re really like on holiday (airport dad energy versus filming absolutely everything), relive a Vegas trip where Sam genuinely thought Pete had died, and tell us about Sam's unnecessary toilet-related voice note. There are childhood holidays, dodgy dating stories, celebrity sightings, Pete’s habit of feeding stray dogs abroad, and we dive into their new book Staying Relevant. Add pirate nicknames, matching tattoos, reality TV confessions and a quick-fire round that fully descends into chaos - and you’ve got one of the funniest Life’s a Beach episodes yet.  00:00 Intro 01:25 Pete and Sam’s travel styles airport dad vs filming everything 02:05 How Sam likes to embarrass Pete on flights 02:55 Sam’s smelly toilet voice note 05:55 Vegas trip chaos and thinking Pete had died 07:00 Carer burnout and a Pete Netflix documentary 07:55 Childhood holidays caravans vs luxury 08:45 Alan’s caravan story 10:25 Sam’s Club Med holidays and his underwater first kiss 11:15 Eye patch stories and Pete’s pirate nickname 12:50 Pete’s new rescue dog 14:45 Pete’s the pied piper of mange feeding stray dogs on holiday 15:45 Sam’s dating disasters 16:30 Celebs Go Dating and Rob Beckett 17:55 Staying Relevant the book the illustrations and brutal honesty 18:55 Sam and Pete’s tattoos of each other 20:40 Celebrities spotted on flights and holidays 21:10 Sam and The Beib 23:00 Reality TV they would and wouldn’t do 24:15 Race Across the World and Hunted ambitions 25:45 Coach Trip and chaotic travel memories 26:20 The infamous briefcase explained 27:45 Sam invites Alan to Christmas Pete continues to swerve it 28:25 Where they want to be at 100 years old 30:30 Quick fire travel questions 32:15 Final chaos and sign off  #LifesABeach #AlanCarr #SamThompson #PeteWicks #StayingRelevant #Podcast #ComedyPodcast #TravelPodcast #RealityTV #VegasStories #CelebrityPodcast #HolidayChaos #QuickFire Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 13 February 2026

Joining me this episode to discuss their travel and holiday stories are Pete Wicks and Sam Thompson. Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 9 February 2026

Gary, Mark and Howard join Alan to talk about the new Netflix Take That documentary - and things immediately descend into chaos. From Ibiza, the Maldives, and safari mishaps to archive hoarding, early leather outfits, holiday run-ins with authorities, and being driven away from huge gigs in a Fiat Punto. Add silly hats, Colin the Caterpillar, celebrity holiday spots and Alan appearing in the documentary itself, and you’ve got one of the funniest Life’s A Beach episodes yet. 00:00 Intro 00:15 Gary's the mic00:40 Where’s Gary’s silly hat? Alan tries on Howard’s02:30 Gary’s two best holidays ever - Ibiza & the Maldives03:20 Mark’s best holiday: Africa04:23 Alan took his mum on safari and they were mistaken for a couple05:12 Howard’s best holiday memories - Anglesey and Mustique05:57 Inside the new Netflix Take That documentary07:39 Howard the hoarder kept most of the archive footage08:30 Alan thinks Take That were worked to death and couldn’t handle the screaming09:36 Huge audiences… then being driven off in a Fiat Punto11:11 Why it was so hard for Take That to get signed12:16 Early Take That outfits - leather and studs13:15 Worst holiday disaster - being detained in Taiwan14:24 Gary loves English food and when they first tried Chinese and Indian16:27 Alan takes full advantage of Howard saying he wasn’t into girls17:07 Howard’s BMX and breakdancing days – and how dancing became Take That’s thing18:01 Can Mark still breakdance?18:37 Colin the Caterpillar for Mark’s birthday21:00 Mark’s coach trip from Manchester to Benidorm23:10 Spotting Paul O’Grady on holiday - Alan holidayed with him24:10 Gary spots Claudia Winkleman on holiday24:40 Howard bumps into Kate Moss25:20 Gary praises Alan on Traitors - Howard hasn’t seen it26:30 Gary gets serious about Alan winning and Alan is insulted28:00 Alan appears in the Take That Netflix documentary at the Brits30:15 Travel pet peeves32:40 Gary was nearly arrested leaving Japan34:23 Cornwall… or “Corn-Wall”35:38 Howard’s golf obsession dictating tour schedules36:38 Making our descent and the quickfire round Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 7 February 2026

Joining me this episode to discuss their travel and holiday stories is are the legendary band - Take That. Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 2 February 2026

Will Arnett and John Bishop join Captain Alan to talk holidays, stand-up nerves, and their brilliant new film "Is This Thing On?" - inspired by John’s real life journey into comedy. From New York comedy clubs and Liverpool screenings to St Barths holidays, gym confessions, all-inclusive buffet hacks… fasten your seatbelts and get ready for some hilarious in-flight entertainment. 00:00 Intro00:35 Alan has known John for 25 years and now his story is a film03:20 Will’s hand goes up04:04 The Liverpool screening and the authenticity of the stand-up06:11 Would the film have changed things for John and Melanie07:15 Bradley Cooper filming close and Will does Scouse08:24 New York the home of stand-up10:04 Alan telling his mum a man would play her10:30 Will doing stand-up in New York as Alex Novak12:27 Alan’s post-it note disaster on stage13:41 Being mistaken for Ukrainian at a New York club15:50 Will loves St Barths and went before it got fancy17:00 Will gets distracted by Tim Key’s book17:45 Alan’s book on poverty causes much amusement18:15 Alan’s all-inclusive buffet holiday hack19:26 Will spots John in the gym and John starts lunging20:27 Alan’s personal trainer21:06 Will on weight loss hard work and middle age22:40 Making our descent and the quickfire round #LifesABeach #AlanCarr #WillArnett #JohnBishop #IsThisThingOn #StandUpComedy #ComedyFilm #Podcast #TravelPodcast #HolidayHacks #NewYorkComedy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 30 January 2026

Joining me this episode to discuss their travel and holiday stories is are comedian and actor Will Arnett, and comedian John Bishop. Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 26 January 2026

I'll be back with a new series very soon - in the meantime here's a few of my favourite moments from the show in 2025. Featuring... Fatboy Slim, Vanessa Williams, Daisy May Cooper and Paul Hollywood. Thanks and lots of love - Alan xxx Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 19 January 2026

Hello listeners, as we get ready for the amazing new year ahead in 2026 here's a few of my favourite moments from the show in 2025. Featuring... Gloria Estefan, Josh Homme, Iain Stirling and Oona Chaplin Thanks for listening and see you in January 2026 for a new series. Thanks and lots of love - Alan xxx Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 12 January 2026

Fresh from the Australian jungle, Kelly Brook joins Alan Carr to talk I’m a Celebrity - from eating trials and lost kilos to having her phone confiscated on arrival and how she bonded with Ruby Wax swapping embarrassing Madonna stories.  There’s also chat about getting papped abroad, childhood holidays, her Italian olive farm life with husband Jeremy, and news of her new swimsuit range.  00:00 Intro  00:37 Australia: deadly creatures everywhere  01:34 Losing weight, facing fears & saying yes to the jungle  03:08 The food Kelly dreamed about  04:04 Ruby Wax, Madonna… and that fart  05:52 Kelly’s Traitors-style jungle moment  07:30 Alan’s koala + chlamydia fact bomb  08:30 The hotel that used to be the Versace hotel  09:50 Buddy the dog steals the show  10:13 Jeremy, Italian life & the family olive farm  12:52 Cornwall, Ayia Napa & childhood holidays  14:26 Risky holidays of the past & food poisoning  16:34 Active vs horizontal holidaying  17:29 Alan tries to calm Amanda Holden on their travels  18:10 Landing in Oz & having the phone taken away  19:14 Alan wishes he’d smuggled in a burner on Traitors  21:49 Hotel pet peeves: the “glimpse" view  22:15 Getting papped in Brazil  23:46 Tits for Taps  24:44 Jungle parasites (yes, really)  26:06 Spotting Claudia Winkleman en route to Madonna’s wedding  26:45 A Sardinian hidden gem  28:00 Kelly’s new swimsuit range  28:55 Cape Town shoot & Ruby Wax will be there  29:30 Descent & quickfire round  #LifesABeach #KellyBrook #ImACelebrity #AlanCarr #JungleStories #CelebrityTravel #MadonnaMoments #RealityTV #HolidayChats #PodcastClips #BehindTheScenes Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 9 January 2026

As we end the year (and another brilliant series) here's a few of my favourite moments from the show in 2025. Featuring... Mariah Carey, Jason Bateman, Stephen Fry and Dita Von Tease. Thanks for listening and see you in January 2026 for a new series. Thanks and lots of love - Alan xxx Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 5 January 2026

Vittorio Angelone is flying Alan Air this week! He chats to Alan about his fascinating journey from classical musician to stand-up comedian, and his love of walking holidays with his girlfriend. We hear about performing huge drums at The Royal Albert Hall, the highs and lows of touring, and a disastrous last ditch attempt to save a relationship in Amsterdam. Plus, discover hidden gems in Belfast, Vittorio’s Italian gelato heritage, and his forthcoming tour starting 16th January. (Tickets: https://vittorioangelone.com/tour) Watch his latest standup special: https://youtu.be/mfU3TyeEkZQ?si=bxJ09F6t_cjAoT5U 00:00 Intro00:24 Daddy’s little meatball00:55 Performing in New York02:20 Walking holidays & The Saltpath tales04:45 Classical music vs stand-up comedy07:49 Worst gigs & blow-up doll stage invasion09:00 Comedy scene insights & Alan’s veteran status11:00 Devon walks & funicular trains12:50 Amsterdam heartbreak14:15 Intense holidays & relationship moments16:36 Corfu indulgence18:43 Childhood holidays in Belfast20:10 Belfast hidden gems 20:42 Vittorio’s being tested for Autism  21:43 Celebrity Traitors and Alan buying his own cloak 22:57 Back to Belfast hidden gems - The Sunflower and Bousham 24:00 Mummified fingers and monks - Napoli and Koh Samui 25:45 Vittorio’s Italian “gelato” heritage 26:30 Sicily Mondello and Palermo, and another monk   28:10 The Trans-Siberian Express and Grindr  30:40 Quickfire round & landing #LifesABeach #VittorioAngelone #AlanCarr #StandUpComedy #WalkingHolidays #TravelStories #BelfastGems #ItalianHeritage #PodcastChat Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 2 January 2026

Joining me this episode to discuss their travel and holiday stories is the brilliant model, actress and presenter - Kelly Brook. Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 29 December 2025

Joining me this episode to discuss their travel and holiday stories is the brilliant comedian - Vittorio Angelone. Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 22 December 2025

Oona Chaplin joins Alan Carr to chat about her fierce new role as Varang in Avatar: Fire and Ash - plus, a wild ride through psychedelic scenes, epic travel stories, and ancient spiritual places. From childhood globetrotting to heartbreaks over Prince, Mexico’s magic, and even some cheeky Navi cat hisses, this episode is packed with laughs, surprises, and wanderlust vibes. Don’t miss their playful travel plans and a quickfire round to finish!  00:00 Intro  00:44 The wild world of Avatar: Fire and Ash  05:05 The unforgettable psychedelic scene  06:37 Meet Varang, Oona’s femme fatale  09:26 Growing up across countries and Alan’s Spanish attempts  11:37 Prince — Oona’s first heartbreak  13:18 Mexico’s art, history & indigenous roots  15:00 Time travel debates: conquistadors vs. Egypt’s labyrinth  19:36 Lost luggage in Brazil — travel woes!  22:09 Tourist pet peeves & the iconic Navi/cat hiss  23:37 Oona saw two real Queens in one day  25:03 Mexico holiday romance & Cuban rhythms  29:30 Spiritual bucket lists & Glastonbury lay lines  30:00 Quickfire round & landing  #LifesABeach #OonaChaplin #AvatarFireAndAsh #TravelStories #SpiritualJourney #AlanCarr #PodcastFun #MexicoMagic #FemmeFatale #WanderlustVibes Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 19 December 2025

Joining me this episode to discuss their travel and holiday stories is the brilliant actress - Oona Chaplin. Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 15 December 2025

Stephen Mulhern makes his podcast debut and he picks Alan to pop his cherry! Stephen blows Alan away with magic - but Alan’s got a bone to pick about the Royal Variety Show. From Princess Diana stories and wild Amazon adventures to The Accidental Tourist and his food fears, this episode is packed with laughs, surprises, and a seriously impressive card trick. Plus you don't want to miss Stephen's awkward celebrity encounters!  00:00 Intro 00:15 Stephen’s first ever podcast — and what a debut!  00:45 Magic for Princess Diana? Yep, Stephen’s done that.  02:41 Nest eggs signed by Diana & the Harry Potter cast? Yes please.  04:20 Alan calls out Stephen for not levitating him at the Royal Variety Show!  05:36 Food fears, acting gigs & more quirky confessions.  08:00 Stephen’s Amazon adventure and the blinking spider.  10:30 Sushi and curry? Stephen’s never tried either!  11:35 Fear of water without a clear bottom — that’s Stephen.  12:00 Alan’s seaweed-shark scare — classic!  15:50 Stephen’s love for Brighton and the Weigh to Go story. 18:11 Stephen’s seen Alan in Panto — the Traitors talk heats up!  20:21 Meeting Ron Howard and trying (and failing) to meet Charlie Sheen.  24:02 Alan’s neighbour thinks he’s aloof — awkward!  30:21 Magic mishaps in Vegas and Stephen’s Magic Circle exit.  34:15 Stephen’s stunning card trick on Alan — wow!  37:24 Quickfire round & descent.  #LifesABeach #StephenMulhern #AlanCarr #MagicMoments #PodcastDebut #RoyalVariety #ComedyGold #lifesabeachpodcast #alancarr #chattyman #travelpodcast #comedypodcast #magictricks Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 12 December 2025

Joining me this episode to discuss their travel and holiday stories is the brilliant BAFTA-winning magician, comedian, and TV presenter - Stephen Mulhern. Enjoy!! Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 8 December 2025

Join Jason and Alan as they dive into the wild world of Zootropolis 2 and so much more! From red carpet dress codes to LA secret gems, Alan got up close with the incredible Jason Bateman after the premiere. Expect laughs, behind-the-scenes stories, and Traitors chat - as well as Alan’s starring role rapping with Antonio Banderas in SpongeBob and Justin's penchant for liquorice?! Don’t miss this star-studded, fun-packed episode! Click play and get ready for an unforgettable beachside chat with one of Hollywood’s coolest stars! 🎤🏖️ 00:00 Kickoff with Alan & Jason00:12 Jason’s Chattyman flashback00:43 Celebrity Traitors showdown - Does Alan take out Jason?02:01 Zootropolis 2 premiere dress code decoded03:09 Jason’s naughty characters - Nick Wilde and Black Rabbit04:20 Nick Wilde vs. London’s urban foxes: Who wins?05:28 Alan stars in Vi-Queens animation - Wait, you’re already laughing?07:54 What animal would Alan be in Zootropolis 3? Jason’s take08:14 Alan’s surprise SpongeBob rap with Antonio Banderas -True story!09:30 Jason’s love affair with London10:42 The Ozarks Tourist Board reacts to Ozarks11:36 Jason’s globe-trotting since childhood13:36 Liquorice debate heats up - Jason’s a fan, Alan’s not having it14:35 Jason’s LA hidden gem: The Getty Museum revealed15:36 Alan’s plan to conquer America post-Traitors win17:29 Jason’s flawless travel record - never lost luggage or passport!17:59 The curious case of travellers’ cheques18:22 Jason’s top hotel pick: The Aman Hotels experience19:15 Jason and Alan’s next travel plans - teaming up?19:23 Does Jason ever complain? Alan’s got the scoop20:20 Alan quizzes Jason on Zootropolis sequel chances21:30 Alan’s biggest Zootropolis issue: hugging snakes?!21:48 Final descent and lightning quickfire round! #LifesABeach #AlanCarr #Jason #Traitors #Zootropolis2 #LAHiddenGems #PodcastChat #BehindTheScenes #ComedyPodcast #FilmTalk #TravelStories #QuickfireRound #LondonFoxes #PremiereVibes A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 5 December 2025

Joining me this episode to discuss their travel and holiday stories is the brilliant actor - Jason Bateman. Enjoy!! Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 1 December 2025