Wednesdays

We’re 100 (kind of)!! This week, we’re celebrating 100 episodes since rebranding the pod to Wednesdays. Sophie and Melissa reminisce about the OG days when they'd rate a new wine every week (and get a lil tipsy in the process). Oh, how times have changed… Also this week, Sophie shares the latest on her pregnancy, including some VERY vivid dreams about cheating on Jamie and she reveals her INSANE nose contouring trick. Melissa’s not letting her gatekeep this one. And what’s going on with the Beckhams?! We chat about Brooklyn and Nicola’s vow renewals and all the family drama. Get ready for our ICKIEST dilemma yet… One Tiny’s boyfriend doesn’t brush his teeth before work. We were horrified. Another Tiny thinks her boyfriend’s about to propose advice but she’s got some major thoughts on how she wants it to go down. We chat dream proposals and how to prep for the big moment. Enjoy the episode x  Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] --Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | [email protected] Credits:Exec Producer: Jemima RathboneProducer: Helen BurkeAssistant Producer Rhoda AbrokwaVideo Editor: Kat Milsom & Lizzie McCarthySocial: Laura Coughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 19 August 2025

Guys, Tiny Tim’s been on tour!! Ruby Alder aka Tiny Tim is back on the pod, fresh from the South of France with her NEW boyfriend. She tells us all about her new relationship and their first holiday together, on a YACHT no less!! 😍 Also big news, Melissa’s seen some Tinies in the wild! She’s been making friends with some of our lovely listeners whilst she was away in Cannes on Emily Champion’s hen do.  The girls also reminisce about their MIC Bali trip. And Ruby’s in her sporty spice era, she’s been playing padel AND doing pilates. This is a girl who never works out. She’s a new girlie for her new man. In this week’s dilemmas, one Tiny wants a nose job but is worried about how her family and friends might react. Should she do it? Another listener has a boyfriend who is exhausting her in bed taking HOURS to climax - we couldn't quite believe it!  Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] --Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | [email protected] Credits:Exec Producer: Jemima RathboneProducer: Helen BurkeVideo Editor: Kat Milsom & Jake JiSocial: Laura Coughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 12 August 2025

Guys, Tiny Tim’s been on tour!! Ruby Adler aka Tiny Tim is back on the pod, fresh from the South of France with her NEW boyfriend. She tells us all about her new relationship and their first holiday together, on a YACHT no less!! 😍 Also big news, Melissa’s seen some Tinies in the wild! She’s been making friends with some of our lovely listeners whilst she was away in Cannes on Emily Champion’s hen do.  The girls also reminisce about their MIC Bali trip. And Ruby’s in her sporty spice era, she’s been playing padel AND doing pilates. This is a girl who never works out. She’s a new girlie for her new man. In this week’s dilemmas, one Tiny wants a nose job but is worried about how her family and friends might react. Should she do it? Another listener has a boyfriend who is exhausting her in bed taking HOURS to climax - we couldn't quite believe it!  Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] --Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | [email protected] Credits:Exec Producer: Jemima RathboneProducer: Helen BurkeVideo Editor: Kat Milsom & Jake JiSocial: Laura Coughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 12 August 2025

Hey Tinies! Melissa's just come back from influencer Bronte King's dreamy wedding in Croatia and it was a ride!! From an outfit disaster to an emergency trip to the doctors, Melissa's been through it. But don't worry, she lived to tell the tale (and still had a lovely, lovely time). Meanwhile, Sophie's rewatching Vampire Diaries and let's just say, it's having an effect on her!! So, the big question is: Are you Team Stefan or Team Damon?! We've also got the latest TikTok TEA, plus a major update to one Tiny's dilemma, Did My Boyfriend Cheat on a Stag Do. And ICYMI, did Charlie XCX copy Sophie's wedding dress?! #styleicon lol. In this week’s dilemmas, one Tiny wants to know if she should start dating someone from work. Is it ever OK to mix business with pleasure?! Another Tiny is struggling because her boyfriend's got another girl’s name tattooed... on his BUM. Plus, Sophie shares some 10/10 advice for any brides-to-be stressing about being on their period on their wedding day, along with her top tips every bride-to-be should know. Enjoy the episode x For more info about Doctor Care Anywhere, head to: https://doctorcareanywhere.com/contact Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] --Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | [email protected] Credits:Exec Producer: Jemima RathboneProducer: Helen BurkeEditor: Kat MilsomSocial: Laura Coughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 5 August 2025

Hot take: erotica should be fun, filthy and funny. Enter Write Me Dirty—the weekly podcast where comedy queen Katherine Ryan gives celeb guests the weirdest prompts (beans? zombies? alien seductions?) and dares them to write their own steamy masterpieces. It’s chaotic. It’s hot. It’s deeply unserious in the best way. Every Thursday brings new guests and some very NSFW giggles. We’re obsessed—and we think you will be too. Check out a special clip of the show. Enjoy. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 30 July 2025

Hey Tinies! Wedding season is in full swing and Sophie's back on bridesmaid duties for her friend's big day. She also nearly FAINTED at Wimbledon but luckily, Jamie was there to save the day. Melissa is officially entering her wholesome era with Toby - they're buying art for their apartment now!! And, we get very serious on the matter of... broccoli breath. Sophie’s on top form with this week's dilemmas, just wait until you hear her 10/10 advice. One Tiny’s friend is shamelessly copying her outfits and another Tiny’s boyfriend won’t add her on Find My Friends… Is this a red flag or fair enough? And another listener adores her boyfriend but can't help cringing every time he attempts dirty talk. How do you get someone to tone it down without totally crushing their confidence?! Enjoy the episode x  Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] --Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | [email protected] Credits:Exec Producer: Jemima RathboneProducer: Helen BurkeEditor: Kat MilsomAssistant Producer: Emily D'SouzaVideo: @lizziemccarthySocial: Laura Coughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 29 July 2025

Heyyyy Tinies! This week, we catch up on our weekend in Spain for Bella’s wedding, including Melissa’s near-death experience at the wedding meal. It was intense!!  Plus, Sophie’s planning her first dinner party at her new house. Let’s hope there’s no shenanigans caught on her new Ring Doorbell... TB to when Melissa’s doorbell caught Toby out after a big night out. In this week’s dilemmas, one of our lovely Tinies is in full detective mode. She suspects her boyfriend might have cheated on her on a recent stag do and after going through his phone, she’s found some seriously shady messages in the group chat… and that’s not the worst of it. Is her gut instinct onto something?  Another Tiny loves her husband SO much but can’t stand his smell. It’s started during her pregnancy and it’s got so bad that he’s now sleeping in the guest bedroom! Is there any hope for her nose (and their relationship)?!  Enjoy the episode x  For more details about Flavia Morellato and her pregnancy-safe treatment, head to https://flaviamorellato.co.uk/ Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] --Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | [email protected] Credits:Exec Producer: Jemima RathboneProducer: Helen BurkeEditor: Kat MilsomAssistant Producer: Emily D'SouzaVideo Editor: @lizziemccarthySocial: Laura Coughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 22 July 2025

Brace yourselves, Tinies!! Melissa has HUGE news… Sabrina Carpenter has borrowed her outfit. YES, really!!  And that’s not all, Sophie actually met George Clooney in real life. THE George Clooney. Could we be any more jealous?!   Plus, we’ve got some juiccccy dilemmas. One Tiny is spiralling after finding out her summer fling has a girlfriend. Should she sack things off before it gets really messy?  And, another listener has got a different kind of problem… She’s struggling with how big her partner is. We’re talking the size… and width… of a drinks can. Eek. Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] --Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | [email protected] Credits:Exec Producer: Jemima RathboneProducer: Helen BurkeEditor: Kat MilsomAssistant Producer: Emily D'SouzaVideo Editor: @lizziemccarthySocial: Anthony Barter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 15 July 2025

Heyyy Tinies! This week, Melissa’s got a PSA and honestly guys… It’s so random but also kind of iconic. Sophie spills the tea on the very famous actor used to train at her gym and reveals the workout routine that everyone started copying. Plus, Melissa's seen a TikTok that's made her spiral. Have we been drying ourselves wrong our entire lives?! We’re also diving into the latest celeb drama. Gigi Paris has finally broken her silence on those Glen Powell and Sydney Sweeney rumours. Plus, what's going on with Justin Bieber lately? We’re so confused.  In this week’s dilemmas, one Tiny is dating an older guy and her mum is not happy about it. But should the age gap really be a big deal? And, another listener has found out that her bestie’s boyfriend is planning to propose… But it's really not the way her best friend would want it. Like not even close. Does she say something or stay out of it?! We get into it. Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Executive Producer: @jemimarathboneProducer: Helen BurkeEditor: Kat MilsomAssistant Producer: Emily D'SouzaVideo Editor: @lizziemccarthySocial: Anthony Barter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 8 July 2025

Heyyy Tinies! Have we got a TREAT for you!!  Presenters, podcasters and professional yappers, Ally & G from the iconic Leave A Message podcast join us for the ultimate girlie catch up. We chat friendship soulmates, boyfriends who want their privacy (lol ok) and what happened when Ally & G visited the actual Love Island villa. Plus, Sophie is shook when she realises G is basically Jamie’s twin. Once you see it, you really can’t unsee it. We also get deep with this week’s dilemmas. One Tiny is wondering if she’s actually ever enjoyed sex. We talk about reclaiming pleasure and not just performing. And, we tackle the big grooming emergency of our time. The bad boyfriend moustache. To shave or not to shave… We’ve got thoughts girls. You can follow Ally & G on:YouTube: @allyandg⁩TikTok: @allyandgInstagram: @allyandg Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Executive Producer: @jemimarathboneProducer: Helen BurkeEditor: Kat MilsomAssistant Producer: Emily D'SouzaVideo Editor: @lizziemccarthySocial: Anthony Barter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 1 July 2025

Heyyy Tinies! This week, we’re giving all the pregnancy TMIs, Humpday Hor-moans is back and Sophie's CLOGGED UP. Stay tuned for her ultimate hack for anyone who can relate. Melissa tells us about the weirdest acupuncture massage (which may or may not include a chicken breast bum slap) and Sophie reveals her naughtiest public rendezvous!! And ICYMI, Sydney Sweeney is selling her bath water and we’re here for it. Wednesdays Bath Soap has a ring to it don’t you think?  As for the dilemmas, they’re giving “Help me, but don’t judge me”. One Tiny’s boyfriend has started gifting her lingerie... Is it a hint that she needs to spice things up, or just a sweet gesture? We talk comfort vs. chemistry and how to keep the fantasy alive. Another Tiny's dealing with a man who still uses 3-in-1 shampoo (yes, really), and it's giving her the ick. And, another listener's developed a crush on her boyfriend’s stepdad. We did NOT see that one coming. Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Executive Producer: @jemimarathboneProducer: @gurlinaheer_Editor: Kat MilsomVideo Editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 24 June 2025

Heyyy Tinies! This week, we’re giving all the pregnancy TMIs, Humpday Hor-moans is back and Sophie's CLOGGED UP. Stay tuned for her ultimate hack for anyone who can relate. Melissa tells us about the weirdest acupuncture massage (which may or may not include a chicken breast bum slap) and Sophie reveals her naughtiest public rendezvous!! And ICYMI, Sydney Sweeney is selling her bathwater and we’re here for it. Wednesdays Bath Soap has a ring to it, don’t you think?  As for the dilemmas, they’re giving “Help me, but don’t judge me”. One Tiny’s boyfriend has started gifting her lingerie... Is it a hint that she needs to spice things up, or just a sweet gesture? We talk comfort vs. chemistry and how to keep the fantasy alive. Another Tiny's dealing with a man who still uses 3-in-1 shampoo (yes, really), and it's giving her the ick. And, another listener's developed a crush on her boyfriend’s stepdad. We did NOT see that one coming. Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Executive Producer: @jemimarathboneProducer: @gurlinaheer_ & Helen BurkeEditor: Kat MilsomVideo Editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 24 June 2025

Heyyy Tinies! This week, we're getting into some serious body talk. From Sophie’s humpday hor-moans to unexpectedly getting turned on during a professional massage... There’s a reason Melissa’s banned Toby from getting one! We're also cleansing more than just our auras, chatting all about crystals and how to clear out bad vibes from your house. Plus, we discuss how we’d survive a blackout. Think filtered water dispensers, luxury bunkers and a very chic survival kit. In this week's dilemmas, one Tiny's worried she might be getting too wet during sex. We discuss whether it's possible to get too turned on and how to feel less self-conscious about sex as we get older. And, after hearing about Melissa's sweaty pits, another Tiny needs help dodging the dreaded disco fanny. She asks for our advice on how to keep it airy down there during summer. Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Exec: @jemimarathboneVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 17 June 2025

Heyyy Tinies! This week, we're getting into some serious body talk. From Sophie’s humpday hor-moans to unexpectedly getting turned on during a professional massage... There’s a reason Melissa’s banned Toby from getting one! We're also cleansing more than just our auras, chatting all about crystals and how to clear out bad vibes from your house. Plus, we discuss how we’d survive a blackout. Think filtered water dispensers, luxury bunkers and a very chic survival kit. In this week's dilemmas, one Tiny's worried she might be getting too wet during sex. We discuss whether it's possible to get too turned on and how to feel less self-conscious about sex as we get older. And, after hearing about Melissa's sweaty pits, another Tiny needs help dodging the dreaded disco fanny. She asks for our advice on how to keep it airy down there during summer. Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Exec: @jemimarathboneVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 17 June 2025

Heyyy Tinies! Big news… Sophie’s pregnant!! 🎉 You’ve probably already heard the news, but she’s here to spill all the juicy details herself. From morning sickness and bizarre food cravings to wardrobe malfunctions and full-on hormonal chaos - it's a full girly debrief. Plus, the way she told Melissa? Let’s just say... it’s not what you’d expect. This week’s dilemmas are bringing the drama. One Tiny’s struggling to part ways with her childhood teddy now that she’s in a new relationship - but is it weird, or just wonderfully nostalgic? That sparks a big convo about comfort items, and the wild world of adult teddies – yep, we’re talking Labubus! The girls have thoughts. And finally, one listener’s mortified by the cutesy pet names her boyfriend uses in front of her mates. Is it cringe… or kind of adorable? Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Exec: @jemimarathboneVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 10 June 2025

Hey Tinies! This week, we’re chatting all things Kris Jenner and that facelift - is it iconic or have we finally gone too far with tweaking? We share our thoughts on ageing, treatments, and the pressure to keep looking young. We also get into our dream and nightmare dates, with Melissa revealing her one absolute no-go! Plus M&S...is it genuinely making a comeback, or are we just turning into our mums? That takes us down a full nostalgia rabbit hole, as Melissa opens up about the trauma of her tights falling down at school, why 60 denier was non-negotiable, and our go-to looks back in the day - think Uggs, pearl necklaces, and clumpy mascara. In this week’s dilemmas, one Tiny’s had enough of her boyfriend brushing off her PMS, so we talk about what it’s like when your partner just doesn’t get it, and how Jamie and Toby really are during that time of the month. Another listener is worried her boyfriend’s falling for his co-star — is it just method acting, or should she be worried? Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: Kat MilsomExec: @jemimarathboneVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 3 June 2025

Hey Tinies! We’re back with the full rundown from the hen do... From our trip to Pikes (where we almost didn’t get in), to Sophie getting attention from the only guy around - much to her annoyance. Plus, Melissa shares how she caught Toby out on a big night while she was away... all thanks to the Ring doorbell. Ruby also joins us with a Central Cee update, she’s also turning 30 next week, so we chat about how she’s feeling in these last few days of her twenties and where she’s at with life in general. This week’s dilemmas - one Tiny is struggling because her boyfriend’s decided to shave off all his body hair and it’s putting her off! The girls discuss their thoughts on hairy vs groomed....And another listener is constantly clashing with her partner and unsure how to handle it. We share what’s helped us when it comes to dealing with arguments in relationships. Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: Kat MilsomExec: @jemimarathboneVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 27 May 2025

Heyyyy Tinies! This week, Melissa and Sophie are diving headfirst into the world of sport as they chat about whether they could ever be WAGs, football-obsessed boyfriends, and which sport is actually the sexiest?! They also get into stinky pits, whether gift-giving traditions are the secret to a long-lasting love, and arguments that have gone way too far - including Melissa accusing Toby of time travelling at a wedding... And for this week’s dilemmas, one Tiny is rebuilding her sexual confidence after a bad experience, and another is dealing with a cheating husband... who hooked up with her best friend. Should she leave him, or is forgiveness even possible? Enjoy the episode! Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: Kat MilsomExec: @jemimarathboneVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 20 May 2025

Hey Tinies, This week, Sophie’s in recovery after a face taping experiment gone horribly wrong — RIP to half an eyebrow — while Melissa’s brought a test to find out once and for all: are we actual psychopaths? We’re also diving into the down-there diaries with our top tips on handling UTIs and HPV, plus the awkward reality of smear tests. Are you a small talk girlie during it, or do you demand total silence while staring at the ceiling tiles? We’ve got thoughts. In the dilemmas, we’re getting into the nitty-gritty of sex aftercare. Is showering after sex an absolute must… or just killing the vibe? And wait until you hear this Tiny’s tale — there’s a foot fetish, a surprise sister plot twist, and a man who seriously needs to keep his toes to himself. Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: Kat MilsomExec: Holly NewsonVideo editor: @lizziemccarthySocial: @laurabcoughlan and Beth Owen Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 13 May 2025

Hey Tinies, This week, we’re diving headfirst into the Gluck Gluck 3000 (yes, Melissa just found out what it is). We're also airing out our latest shampoo and conditioner cancellations, chatting about ovulation and the surprisingly real ways it messes with our moods and relationships. Melissa gets candid about going grey early, while Sophie shows off her freaky telepathic skills. Meanwhile, Melissa confesses her childhood mermaid obsession - complete with the wild lengths she went to in hopes of joining Ariel under the sea. In the dilemmas, one Tiny’s boyfriend’s receding hairline sparks a wider convo about hair—specifically, the endless battle to remove it from... certain crevices - and the awkward times we’ve been caught in the act. Plus, we hear from a Tiny whose daughter has dyslexia, and Melissa shares her own experience, offering some honest, heartfelt reassurance. Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: Kat MilsomExec: @jemimarathboneVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 6 May 2025

WHAT’S UP WEDNESDAYS… we’ve got our very first MANBASSADOR of 2025 — Love Island winner CASEY O’GORMAN! We’re getting ALL the tea on life after the villa: how things are going with Gabby, how social media’s impacted their relationship, and of course, the big question... how did they make it official?! We also surprised Casey with a sibling for Salty the puppet and a very special Wednesdays present! Casey didn’t hold back dishing out Manbassador advice for our Tinies’ dilemmas - sparking some hilarious confessions about the gross boy habits Gabby might not know about yet. Plus, should a Tiny be worried about pooing in front of a new boyfriend? Casey has some serious  thoughts... And of course, it wouldn’t be a Manbassador episode without putting Casey through the ultimate Dick-tective Test! 🕵️‍♀️ We rated him on the Dick-ometer — and let’s just say, a few of his answers had us seriously questioning where he landed on the scale… Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: Kat MilsomExec: @jemimarathboneVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 29 April 2025

WHAT’S UP WEDNESDAYS… we’ve got our very first MANBASSADOR of 2025 — Love Island winner CASEY O’GORMAN! We’re getting ALL the tea on life after the villa: how things are going with Gabby, how social media’s impacted their relationship, and of course, the big question... how did they make it official?! We also surprised Casey with a sibling for Salty the puppet and a very special Wednesdays present! Casey didn’t hold back dishing out Manbassador advice for our Tinies’ dilemmas - sparking some hilarious confessions about the gross boy habits Gabby might not know about yet. Plus, should a Tiny be worried about pooing in front of a new boyfriend? Casey has some serious  thoughts... And of course, it wouldn’t be a Manbassador episode without putting Casey through the ultimate Dick-tective Test! 🕵️‍♀️ We rated him on the Dick-ometer — and let’s just say, a few of his answers had us seriously questioning where he landed on the scale… Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: Kat MilsomExec: @jemimarathboneVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 29 April 2025

Hey Tinies, This week’s episode is a wild ride down memory lane, where Sophie and Melissa spill the tea on what it was really like being Hollister models, bad haircuts inspired by Emily Ratajkowski’s iconic new do, and the details of our old dating app profiles... Then, we go deep into the male vs female gaze, sparked by the internet’s latest obsession with Benny Blanco and how vulnerability in men is definitely in!  In this week’s dilemmas, one Tiny’s partner is feeling a little shaky before their wedding—so we dive into how love languages could be the key to making her partner feel more secure. And then, we’ve got a Tiny whose newfound sobriety has her questioning if her relationship is still the right fit. The girls give some supportive advice on how to navigate this new chapter in her life x  Enjoy the episode! 💌 Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: Kat MilsomExec: @jemimarathboneVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 22 April 2025

Hey Tinies, This week’s episode is a wild ride down memory lane, where Sophie and Melissa spill the tea on what it was really like being Hollister models, bad haircuts inspired by Emily Ratajkowski’s iconic new do, and the details of our old dating app profiles... Then, we go deep into the male vs female gaze, sparked by the internet’s latest obsession with Benny Blanco and how vulnerability in men is definitely in!  In this week’s dilemmas, one Tiny’s partner is feeling a little shaky before their wedding—so we dive into how love languages could be the key to making her partner feel more secure. And then, we’ve got a Tiny whose newfound sobriety has her questioning if her relationship is still the right fit. The girls give some supportive advice on how to navigate this new chapter in her life x  Enjoy the episode! 💌 Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: Kat MilsomExec: @jemimarathboneVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 22 April 2025

Hey Tinies, This week’s episode is a wild ride down memory lane, where Sophie and Melissa spill the tea on what it was really like being Hollister models, bad haircuts inspired by Emily Ratajkowski’s iconic new do, and the details of our old dating app profiles... Then, we go deep into the male vs female gaze, sparked by the internet’s latest obsession with Benny Blanco and how vulnerability in men is definitely in!  In this week’s dilemmas, one Tiny’s partner is feeling a little shaky before their wedding—so we dive into how love languages could be the key to making her partner feel more secure. And then, we’ve got a Tiny whose newfound sobriety has her questioning if her relationship is still the right fit. The girls give some supportive advice on how to navigate this new chapter in her life x  Enjoy the episode! 💌 Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: Kat MilsomExec: @jemimarathboneVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 22 April 2025

Hey Tinies, Sophie returns after being away supporting Jamie on his incredible run. Both girls are back from their hols, and Melissa has some MAJOR tea to spill from a wedding she went to—including a surprise celeb guest that will make you pass outtt. Oh, and swollen feet from the plan? Melissa gets into that too. Then, we deep dive into the weird world of Toby and Jamie—their bizarre little habits that make absolutely no sense but somehow make us love them even more. Plus, we’re blacklisting a certain lash serum, and Melissa’s crush on Jason Momoa spirals into an unhinged discussion about the alter-egos we’d have to become to even get his attention.  For this week’s dilemmas, one Tiny is fed up that her boyfriend never takes photos of her, and another is feeling the friendship fizzle—should she keep making the effort, or let it go? Enjoy the episode!  Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: Kat MilsomExec: Holly NewsonVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 15 April 2025

Hey Tinies,This week, Sophie was with Jamie for his ultra-marathons run, so the fabulous Ruby—aka Tiny Tim—is stepping in to join Melissa for a chat! Ruby gives us the latest on Made in Chelsea, and we dive into all things beauty as we prep for a wedding in Barbados—including our best tips for battling that dreaded sweaty SULA. We also share our thoughts on Temptation Island (chaos, obviously) and, most importantly, we have a HUGE update from CENTRAL CEE… 👀 For dilemmas, one Tiny may have taken her fantasy a little too far, while another has been ghosted by a close friend. Should she move on or fight for the friendship? Let’s discuss! Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: Kat MilsomExec: Holly NewsonVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 8 April 2025

Hey Tinies! This week, Melissa and Sophie chat about a PMS app that lets your partner know exactly when you’re on, so you’re both on the same page. Melissa shares how it’s been a total game-changer for her friend, while Sophie talks about what she’s like when PMS hits... The girls also dive into the Gen Z phenomenon of "brain rot" and show some love for Millie Bobby Brown. Plus, Sophie shares all the details from a dreamy wedding on the slopes.  In this week’s dilemmas, one Tiny opens up about struggling with a low libido and how it’s affecting her sex life - Sophie and Melissa share honest advice on how to get that spark back. Meanwhile, another Tiny has the opposite issue: her friend's high libido is keeping her up at night. Sophie even shares a story about overhearing a family member in that situation... Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: Kat MilsomExec: Holly NewsonVideo editor: @lizziemccarthySocial: @laurabcoughlan and Beth Owen Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 1 April 2025

Heyyy Tinies, This week we are SO excited to have Elle Hartley from Elle Hart Medical on the pod! Elle is the only person Sophie and Melissa trust with their faces, and so they are officially done gatekeeping as they reveal their skincare secrets! From top facial recommendations to the exact treatments we get with her—we spill all the tea on all things skincare with Elle! 💅 We dive into how Elle completely changed our mindset on skincare, past treatment disasters (yes, we’ve had a few), whether LED therapy is actually worth it, and Elle’s go-to skincare routine for beginners. Plus, she answers all your burning questions! Before Elle joins us, we catch up on life—Sophie got burgled again this time, her car… leaving behind a pineapple and a melon?! We also unpack relationship quirks: the little things we do that drive Toby and Jamie insane (oops), plus some wisdom from Sophie’s therapist on how we actually should show up in relationships. And of course, we go there—have we ever faked it? With exes? With Toby and Jamie? 👀 Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected] Elle on Instagram @hart.medical--Credits:Producer: @gurlinaheer_Editor: Kat MilsomExec: Holly NewsonVideo editor: @lizziemccarthySocial: @laurabcoughlan and Beth Owen Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 26 March 2025

Heyyyy Tinies! This week, Melissa is fresh off the Eurostar from a gorgeous trip to Paris to visit her parents! From mooching around the streets and spotting French-hotties, to a cheeky evening at Crazy Horse, Melissa was truly living her best Melissa in Paris life!  Melissa and Sophie unpack the pros and cons of French boys vs English boys, and discuss who their celebrity hall-passes are. Also, the girls reveal the things guys do that give them the biggest ICK, and Melissa reveals a surprising turn on! And for this week’s dilemmas, one Tiny is worried about her body hair, and another Tiny is having issues in the bedroom with her long-term boyfriend. Enjoy the episode!   Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 19 March 2025

Hey Tinies! This week, Sophie and Melissa spill the tea on their WILD secondary school memories in brand-new feature G-Tales! From period disasters and what NOT to do with a test-tube, to exploring the many benefits of an electric toothbrush, this unfiltered conversation has it all! Sophie and Melissa also get real about navigating relationships when your partner is anxious, Sophie reveals the time she almost got tinder-swindled, and Melissa admits to telling Toby a few little white lies about her spending! Plus, Sophie debriefs Melissa on her revealing outfit for the BAFTA Nominees' Party and they discuss wardrobe hacks for minimising visible va-jay-jay. For this week’s dilemmas, one Tiny is fantasising about her ex during a dry-spell with her current partner, and two sisters question whether honesty is always the best policy after uncovering an uncomfortable secret about their Dad. Plus, in an exclusive peek behind the scenes of the podcast, Sophie and Melissa chat about what happens when they press pause during a recording and their new favourite skincare routine from Simple. Enjoy the episode!  Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/ If you have one or a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: Kat MilsomExec: Holly NewsonVideo editor: @lizziemccarthySocial: @laurabcoughlan and Beth Owen Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 12 March 2025

Heyyyy Tinies! This week, Melissa is shook at Sophie’s secret talent for poetry—so, of course, Sophie serenades her with a custom poem just for her. Also Sophie has a wild story to share… because, on the very morning of this recording, she almost got burgled. She spills every detail, including how she may have fancied the police man 👀 And the chaos doesn’t stop there…Melissa drops an absolutely unhinged cheating story from one of her friends, and the girls play a game ranking their top erogenous zones - some are not what you think! And Sophie casually reveals the time she had a full-on climax at the gym.  For this week’s dilemmas, one Tiny is feeling insecure about getting glasses and turns to Sophie for advice, now that she’s sporting glasses of her own. And another Tiny is starting to catch the ick over her boyfriend’s choice of footwear during sex… and honestly, we need to discuss this. Enjoy the episode!  Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/ If you have one or a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: Kat MilsomExec: Holly NewsonVideo editor: @lizziemccarthySocial: @laurabcoughlan and Beth Owens Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 5 March 2025

Fresh from the Love Island: All Stars villa, runners-up Grace and Luca are joining us for their FIRST podcast interview since leaving the show—exclusively on Wednesdays! Sophie and Melissa get the inside scoop on their time in the villa as they spill all the tea. From Grace setting her sights on Luca from the start to their real thoughts on Ekin-Su and Sammie, no topic is off-limits. Plus, Grace finally sets the record straight on those ‘fake receipts’ drama! Luca also gets real about the nerves of going back into the villa for a second time as he opens up about the threats to his family. And of course, the burning question—are they official now? Tune in to find out! Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/ If you have one or a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: Kat MilsomExec: Holly NewsonVideo editor: @jakeji.pVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 26 February 2025

Hey Tinies! This week, Sophie and Melissa dive into all things Love Island (disclaimer: this was recorded pre-final, so no spoilers here!). They also spill on their looks for the Bridget Jones premiere, and Sophie dishes on a heated argument with Jamie—was she in the right, or is this one up for debate?  Now, onto this week’s dilemmas: One Tiny is dealing with a boyfriend who’s got a slight BO problem, while another is torn between leaving her husband to rekindle things with her first love. Is it worth the risk, or is the grass not actually greener? Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/If you have one or a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: Kat MilsomExec: @jemimarathbone and Holly NewsonVideo editor: @jakeji.pVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 19 February 2025

Roses are red, violets are blue… it’s our Galentine’s special, and you’re invited too! 💗 This week, Sophie and Melissa are turning Valentine’s into a girly sleepover—think matching PJs, a little sip-and-paint, and a whole lot of gossip. Melissa spills on the time her innocent sleepover took a wild turn… and landed her in the back of a police car. Meanwhile, Sophie confesses to a major boy-obsessed moment that had her showing up unannounced—cringe. And yes, they’re unveiling their masterpiece portraits of each other… prepare yourselves. On dilemmas, one Tiny's boyfriend tummy troubles have always gotten in the way of their Valentine's day, while another is stuck in a Valentine’s situationship—should she stick it out or ditch him for good? Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/ If you have one or a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer & Editor: @ben_johnsAssistant Producer: @gurlinaheer_Exec: @jemimarathbone and Holly NewsonVideo editor: @jakeji.pVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 12 February 2025

We've got a brand new show joining the JamPot family and we wanted to share a little taste with you! This is Mad, Sad & Bad with Paloma Faith... If you like the sound of it and want to hear the rest of the episode and MORE, go follow us wherever you find your podcasts - there are some absolutely amazing guests coming up - you won't want to miss out! We're also on YouTube, Instagram and Tiktok @madsadbadpodcast Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 4 February 2025

Hey Tinies, Sophie’s sister, Georgia habbo, is back! And for the first time, she’s sharing her birth story! We’ve got Georgia and baby Bella on the pod, though Bella wasn’t the biggest fan of the studio lights, so first, Sophie and Melissa catch up on all things old-school jewellery, including what Sophie used to do with a bracelet a boy gave her.  Then, Georgia gets real about her birth experience, how becoming a mum has completely changed her, and the most emotional moment she’s had with Bella so far. On dilemmas this week, one Tiny is struggling with wedding invites after grief shifted her priorities—should she cut certain friends from the guest list? And in a seriously messy one, another Tiny has developed a crush on her potential brother-in-law.  Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/ If you have a dilemma, any personal advice for another Tiny, or a follow up to a dilemma send to [email protected], SLIDE into our DMs @wednesdayspodcast--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @ben_johnsEditor: Kat MilsomAssistant Producer: @gurlinaheer_Exec: @jemimarathbone and Holly NewsonVideo editor: @jakeji.pVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 4 February 2025

Hey Tinies! This week, Melissa drops a big update—Toby’s officially moving in! But, of course, no move-in is complete without a little chaos, and she’s spilling all about her furniture fiasco. Meanwhile, Sophie gives us the lowdown on her home reno progress and reveals when she really thinks she’ll finally be moving in. Sophie’s also debriefs Melissa on all the new Love Island All Star couplings, which sparks into a chat about those awkward early relationship moments—like the dreaded first number two in front of your partner. The girls share their top tips for sneaky escapes when nature calls… On to this week’s dilemmas: one Tiny is clashing with her best friend, who’s taking her ex’s new girlfriend’s side. Should she patch things up or call it quits? And another Tiny’s boyfriend has a unique issue—he’s always falling asleep. The girls weigh in on what she should do?!  Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/If you have a dilemma, any personal advice for another Tiny, or a follow up to a dilemma send to [email protected], SLIDE into our DMs @wednesdayspodcast--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @ben_johnsEditor: Kat MilsomAssistant Producer: @gurlinaheer_Exec: @jemimarathbone and Holly NewsonVideo editor: @jakeji.pVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 29 January 2025

Hey Tinies! We’re back, and this week we’re giving you the full rundown of Sophie and Melissa’s Christmas and New Year’s antics. Sophie’s countryside New Year’s started off wholesome but took a turn when Jamie got a little too tipsy after midnight (classic). Meanwhile, Melissa spills on her skiing adventures with her New Year’s on the slopes.  With awards season upon us, we’re diving into all things red carpet. Are the girls Team Kimothée? Jamie’s secret celeb crush is revealed, and Zendaya’s tattoo for Tom Holland sparks a heated debate: would Sophie and Melissa ever get a tattoo of their own for love?!  And, of course, the dilemmas this week! One Tiny’s boyfriend has a messy backstory as he has slept with her step-sister while another confesses a newfound attraction to older men—thanks to the hit show Rivals. This fantasy-inspired dilemma sends the girls down a rabbit hole of their own fantasies including dress-up, teachers and a bald man called Steve?!  Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/ If you have a dilemma, any personal advice for another Tiny, or a follow up to a dilemma send to [email protected], SLIDE into our DMs @wednesdayspodcast--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer & Editor: @ben_johnsAssistant Producer: @gurlinaheer_Exec: @jemimarathbone and Holly NewsonVideo editor: @jakeji.pVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 22 January 2025

This week, we’re giving you the best advice for making 2025 your best year yet, thanks to our special guest Pilates queen, Bryony Deery. She’s sharing why Pilates outshines other workouts, how to stick to your New Year’s goals and resolutions, and why matcha might just become your go-to health drink for 2025. We’re also diving into Sophie’s dream of going full-on hippy, the push for more sustainable eating in the new year, and whether the girls are swiping left or right on eating liver. Are you Tinies in, or is it a no-go? Plus, the girls spill their New Year’s resolutions, revealing what goals they’re setting for 2025! On the dilemma front we have a Tiny who is crushing on her fiancé’s best man! Are pre-wedding jitters totally normal or is it a red flag?! And we also have dilemma from a Tiny who is unsure whether to put her career or happiness first… Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/  If you have a dilemma, any personal advice for another Tiny, or a follow up to a dilemma send to [email protected], SLIDE into our DMs @wednesdayspodcast--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer & Editor: @ben_johnsAssistant Producer: @gurlinaheer_Exec: @jemimarathbone and Holly NewsonVideo editor: @jakeji.pVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 15 January 2025

It’s our first proper episode of 2025, but we’re throwing it back to 2015—chatting about who we were 10 years ago, the big trends, and the advice we would give to ourselves now! Back then, Melissa was in PA school, and Sophie was back at university, sharing her classic night-out routine: chaotic pre-drinks and post-night-out food. Melissa reminisces about her clubbing days when she’d waltz in for free—those days are long gone! And let’s not forget the beauty and fashion choices we’d rather leave behind—foundation lips, Kylie Jenner-inspired lip suckers, and (why, oh why) the wedged boots. On the dilemmas this week: one Tiny’s chance encounter with an old fling has her questioning her current relationship—is it fate, or is she overthinking it? Plus, a friendship dilemma: is it ever okay to quietly phase someone out? Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/ If you have one or a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer & Editor: @ben_johnsAssistant Producer: @gurlinaheer_Exec: @jemimarathbone and Holly NewsonVideo editor: @jakeji.pVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 8 January 2025

Happy New Year, Tinies! ✨ First off, a huge thank you! Last year, Sophie and Melissa promised to bring you more, more, more—and that’s exactly why we launched The Follow Up. Your incredible support means the world to us, and we’ve got even bigger plans for the year ahead! This year, we’re taking things to the next level with some exciting new perks: a monthly "Ask Us Anything" session, early access to the podcast, exclusive newsletters, and bespoke recommendations on everything from recipes, venues to outfits. To celebrate the new year, we want to give ALL our Tinies a sneak peek at what The Follow Up has to offer. We’ve rounded up some of our favourite exclusive moments to give you a taste of the fun—and if you love it, you can subscribe exclusively on Supercast for even more xx  Find all our follow up's here to episode 2, episode 5, episode 7, and episode 11 Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/ If you have one or a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer & Editor: @ben_johnsAssistant Producer: @gurlinaheer_Exec: @jemimarathbone and Holly NewsonVideo editor: @jakeji.pVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 1 January 2025

Merry Christmas, Tinies! While we’re celebrating Christmas at home, we didn’t want to leave you empty-handed—so we’ve got a little Christmas gift for you! Sophie and Melissa countdown the ten BEST 'Wednesdays' moments of 2024: from juicy dilemmas to fabulous guest appearances and heartwarming storytimes. It’s been such an amazing year, and we’re so grateful for your support. From the Tiny whose boyfriend wouldn’t go down on her to Sophie and Melissa’s botox disaster, we’re counting down our favourite moments—and revealing our absolute top pick of the year! Wishing you the merriest Christmas, Tinies, and we’ll see you in the New Year! ✨ Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/ If you have one or a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer & Editor: @ben_johnsAssistant Producer: @gurlinaheer_Exec: @jemimarathbone and Holly NewsonVideo editor: @jakeji.pVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 25 December 2024

Hey Tinies! It’s our Christmas special, and we’re doubling up on the celebrations—Melissa’s turning 28! 🎉 We surprised her with her favorite cake from KetoBee, chatted about how her 20s have shaped her, and got an insight on her goals for the new year. As for Christmas plans? Sophie’s going all out with caviar, while Melissa’s hitting the slopes to ring in 2024. Our Secret Santa exchange had us both in tears of laughter—pure chaos, as always. The dilemma’s this week features a Tiny facing her first Christmas away from family, while her boyfriend’s family insists on having him for Christmas Day, leaving her to spend it alone—should he compromise, or is she expecting too much? Another is caught in an awkward post-office-party pickle. Oh, and Sophie shares her own unforgettable Christmas disaster involving a house-wide stink. And because we love a little extra sparkle, we’ve got some special messages from friends of the pod to round it all off! Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/ If you have one or a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected] enjoy a cake yourself from Ketobee find them on Instagram @ketobeelondon--Credits:Producer & Editor: @ben_johnsAssistant Producer: @gurlinaheer_Exec: @jemimarathbone and Holly NewsonVideo editor: @jakeji.pVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 18 December 2024

Heyyy Tinies,While Melissa’s off in Cape Town, we’ve got an amazing guest stepping in to surprise you this week. Joining Sophie is none other than Bre Tiesi real estate queen and star of Netflix’s Selling Sunset! Bre’s spilling all the tea on everything Selling Sunset—from what Jason and Brett are really like to the biggest commission she’s ever made. And yes, she’s giving us the inside scoop on all the Chelsea drama from season eight, and who’s coming back for season nine. We’re also hearing all about her life in LA, her go-to cosmetic treatments (and the ones she’d never touch again), her relationship, and how she balances motherhood with being a total girl boss. We were so excited to have Bre on—it was such an amazing chat, and we can’t wait for you to hear it! Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/ If you have one or a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer & Editor: @ben_johnsAssistant Producer: @gurlinaheer_Exec: @jemimarathbone and Holly NewsonVideo editor: @jakeji.pVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 11 December 2024

Heyyy Tinies, Guess who’s back this week? Melissa is joined by the fabulous Ruby Adler (aka Tiny Tim). Ruby dishes on all the behind-the-scenes drama of the latest season of ‘Made In Chelsea’, and also offers a sneak peek at what we can expect from the gang when they go back to filming in January. The girls also tackle a heated debate: would you rather your man call another girl "princess" or "good girl"? And what about their baby name lists—are they timeless classics or a little out of left field? For this week’s dilemmas, things get real. The girls get into a jaw-dropping revelation about a family member who, wait for it, stole money from her! How do they think the Tiny should handle it? All we can say is sometimes putting yourself first is the only way forward. And, of course, they couldn’t skip over another Tiny boyfriend failing to deliver in the gift-giving department. Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/ If you have one or a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer & Editor: @ben_johnsAssistant Producer: @gurlinaheer_Exec: @jemimarathbone and Holly NewsonVideo editor: @jakeji.pVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 4 December 2024

Hey Tinies! This week, Sophie’s spilling the tea on her weekend at the Hayu Fan Fest, and all the behind the scenes action with the Real Housewives and her bizarre link to Beverly Hills OG Lisa Vanderpump. Plus, with the announcement of the Real Housewives of London, the girls draft up their ultimate list of names to represent the ladies of London. Melissa’s also got a new purchase that will save your legs this winter from the dreaded laddered tights! And on the dilemmas, we’ve got a Tiny whose boyfriend’s parents seems way too preoccupied with his ex! We’re also unpacking a spicy debate: a millionaire takes a Tiny out on a date, and gets her to foot part of the bill. Is expecting him to a pay a given? Or are we saying she’s a bit of a gold digger… Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/  If you have a dilemma, any personal advice for another Tiny, or a follow up to a dilemma send to [email protected], SLIDE into our DMs @wednesdayspodcast--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: @kat.milsomExec: Holly NewsonVideo editor: @jakeji.pVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 27 November 2024

Heyyyy Tinies, We’re bringing you along for the ride of Georgia Habboo’s labour. Did Sophie’s sister give birth whilst the girls were recording this episode of the podcast? Sophie and Melissa are also chatting about Jamie and Toby’s icks, and the girls spill about some of their bad habits, and what TMI things need to stay private to keep your relationship alive. And on the dilemmas, we have a Tiny realising that she’s in love with her boy best friend of ten years. Does she tell him how he feels? Sophie and Melissa are also helping another Tiny whose boyfriend keeps watching “you know what” whilst they’re getting steamy in the bedroom. Is there ever place for porn in a relationship? Or is it just down right disrespectful?  Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/  If you have a dilemma, any personal advice for another Tiny, or a follow up to a dilemma send to [email protected], SLIDE into our DMs @wednesdayspodcast--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: @kat.milsomExec: Holly NewsonVideo editor: @jakeji.pVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 20 November 2024

Heyyyy Tinies, Surprise! Georgia Habboo makes an unexpected visit to see Sophie and Melissa. At the time of recording, she was just five days away from her due date, and Georgia talks about what the final week of pregnancy is really like, from almost-contractions to cervical sweeps, and discusses some of her favourite Mum-style icons. We also dive into your dilemmas – is dating your best friend’s ex-boyfriend ever OK, or are they totally off limits? The girls have some very different opinions on this one – and have a juicy conversation about girl code! Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/  If you have a dilemma, any personal advice for another Tiny, or a follow up to a dilemma send to [email protected], SLIDE into our DMs @wednesdayspodcast--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer and Editor: @ben_johnsAssistant Producer: @gurlinaheer_Exec: Holly NewsonVideo editor: @jakeji.pVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 13 November 2024

Heyyy Tinies, Sophie’s back from her epic 30th birthday trip to Morocco, and she’s spilling all the details from her adventure! Plus, Melissa’s got a little something for Sophie — and she’s giving it to her live on the pod!  🎁 Then, the girls dive into the Unhinged Notes Challenge - sharing the wildest, most random notes on their phones. And since it’s gathering season, they’re also sharing their last Amazon purchases - and some are VERY bizarre! On the dilemma front, it’s all about keeping the spark alive! We’re chatting through a Tiny’s struggles with long-distance dirty talk now that she and her boyfriend are miles apart. Oh, and there’s another Tiny who's taking her friendship to a whole new level. Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/ If you have a dilemma, any personal advice for another Tiny, or a follow up to a dilemma send to [email protected], SLIDE into our DMs @wednesdayspodcast--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer & Editor: @ben_johnsAssistant Producer: @gurlinaheer_Exec: @jemimarathbone and Holly NewsonVideo editor: @jakeji.pVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 6 November 2024