NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks

Bucky Brooks is joined by NFL.com colleague and offensive line subject matter expert Nick Shook on this edition of Move the Sticks. The MTS duo covers the evolution of offensive line play at the highest level, rising rookies and star linemen on new teams in 2026. Then, Shook delivers his top five offensive line units heading into the 2026 NFL season, which includes the Steelers, Broncos, Rams, Bills and Eagles — in no particular order.See omnystudio.com/listener for privacy information.

Transcribed - Published: 1 June 2026

Bucky Brooks and Lance Zierlein deliver another edition of Move the Sticks — and this time, they play both sides of the ball. The MTS duo opens with an evaluation of the safety position, where today's stars like Derwin James Jr. resemble early defensive game-changers such as hall of fame defensive back LeRoy Butler. Then, Bucky and Lance each deliver their updated top five wide receivers list for the 2026 NFL season. Pass catchers the likes of Ja'Marr Chase, Jaxon Smith-Njigba, Puka Nacua, Justin Jefferson, CeeDee Lamb and Amon-Ra St. Brown are all discussed and debated. See omnystudio.com/listener for privacy information.

Transcribed - Published: 28 May 2026

Bucky Brooks and Lance Zierlein talk exclusively quarterbacks on the latest edition of Move the Sticks. The MTS duo weighs in on an internet debate comparing Aaron Rodgers and John Elway, before discussing Matthew Stafford's contract extension with the Los Angeles Rams. Then, Bucky and Lance re-rank their top-5 quarterbacks heading into the 2026 NFL season.See omnystudio.com/listener for privacy information.

Transcribed - Published: 26 May 2026

What can Aaron Rodgers accomplish in his age 43 season? Does Deshaun Watson still have a competitive fire in him? Where is Shedeur Sanders in his development? These are the quarterback questions facing the Pittsburgh Steelers and Cleveland Browns -- two teams that Bucky Brooks and Lance Zierlein cover in the first half of this edition of Move the Sticks. Afterward, the MTS duo goes deep into tight end trends at the NFL level, highlighting teams that are going heavy in their personnel, including the Los Angeles Rams, Las Vegas Raiders, Buffalo Bills and Chicago Bears.See omnystudio.com/listener for privacy information.

Transcribed - Published: 21 May 2026

The Move the Sticks duo concludes its two-part series with an episode on four AFC teams that are destined to return to the playoffs next season. Bucky Brooks and Lance Zierlein cover the offseason acquisitions, draft picks and additional factors that suggest a return-to-form for the Kansas City Chiefs, Baltimore Ravens, Cincinnati Bengals and Indianapolis Colts in 2026.See omnystudio.com/listener for privacy information.

Transcribed - Published: 18 May 2026

Bucky Brooks and Lance Zierlein begin the first of a two-part series on NFL teams positioned to return to playoff contention for the 2026 NFL Season, starting with the NFC. Considering offseason acquisitions, draft picks and other factors, the MTS duo makes the case for teams including the Dallas Cowboys, Detroit Lions, New York Giants, Washington Commanders, Tampa Bay Buccaneers and more!See omnystudio.com/listener for privacy information.

Transcribed - Published: 14 May 2026

Bucky Brooks and Lance Zierlein collaborate on another edition of Move the Sticks. Reacting to the news of a "true competition" between Minnesota Vikings quarterbacks J.J. McCarthy and Kyler Murray, the MTS duo picks favorites in the battle. Then, LZ shares skepticism of the Los Angeles Chargers' draft class, one that he finds full of "exceptions." Lastly, Bucky shares a few of his favorite player-team fits, including Miami Dolphins LB Jacob Rodriguez, Dallas Cowboys S Caleb Downs and Pittsburgh Steelers QB Drew Allar.See omnystudio.com/listener for privacy information.

Transcribed - Published: 11 May 2026

Bucky Brooks and Lance Zierlein occupy the latest edition of Move the Sticks with a discussion about Houston Texans quarterback C.J. Stroud and his future with the team. The MTS duo gauges Stroud's early development in the aftermath of a disastrous postseason showing before gravitating to the larger NFL QB market, where a shortage of starter-level talent has driven QB value to an unsustainable high.See omnystudio.com/listener for privacy information.

Transcribed - Published: 8 May 2026

Bobby Bones and Matt Cassel reveal some early brushes with the law as teens.   Onto NFL minicamps, Matt talks about life as a rookie and being intimidated by veterans.  Bobby gives his thoughts on Fernando Mendoza changing styles with the Raiders.  What are you expecting from Diego Pavia with the Ravens?  Fmr NFL player Bucky Brooks looks back at the Draft and the teams that 'won' or were questioned. How should the Chiefs handle the return of Patrick Mahomes with their issues on the offensive line. Bobby asks about the practices of 'consistent' organizations.  Bucky talks about the rookies he expects to succeed early with their new teams.  How can Dak Prescott and the Cowboys improve this season? As an UNC alum, Bucky talks about what's next for Bill Belichick's Tar Heels.    Wrapping up, Matt is wondering who will be the Browns' starting QB with their roster.  Plus, where do you think Anthony Richardson will play? Lots to Say with Bobby Bones and Matt Cassel is part of the NFL Podcast Network See omnystudio.com/listener for privacy information.

Transcribed - Published: 6 May 2026

Bucky Brooks and Lance Zierlein join forces to analyze the teams that came away from the 2026 NFL Draft with the best draft classes. From strong team philosophy fits for the Tampa Bay Buccaneers and Baltimore Ravens to best-value drafts for the New York Giants and Cleveland Browns, the Move the Sticks duo covers every new player ready to contribute to your favorite team! 0:00 - Welcome to Move the Sticks 1:40 - Tampa Bay Buccaneers 7:15 - Baltimore Ravens 13:55 - Cleveland Browns 19:10 - Las Vegas Raiders 22:25 - Kansas City Chiefs 30:30 - New York Jets 34:56 - New York GiantsSee omnystudio.com/listener for privacy information.

Transcribed - Published: 4 May 2026

Move the Sticks continues into the offseason with Bucky Brooks and Lance Zierlein! The MTS duo explores one of the most taboo subjects in NFL draft rooms -- the secret consensus board. Bucky and Lance cover the origins, development and current state of consensus boards in the context of the 2026 NFL Draft, where draft runs at wide receiver and tight end were influenced by this scouting phenomenon.See omnystudio.com/listener for privacy information.

Transcribed - Published: 30 April 2026

On this episode of 40s and Free Agents, Daniel Jeremiah and Gregg Rosenthal review the most interesting outcomes of last week's NFL draft. The guys discuss the Rams drafting Alabama quarterback Ty Simpson in the first round, Rueben Bain Jr. going to Tampa Bay, how soon Fernando Mendoza will start for the Raiders, and much more! Tune in to find out what DJ and Gregg predict for this draft class going into the 2026 season. See omnystudio.com/listener for privacy information.

Transcribed - Published: 28 April 2026

Daniel Jeremiah and Bucky Brooks reconvene for a post mortem following the 2026 NFL Draft. After a discussion about the difference between scouts and decision makers at the NFL level, the Move the Sticks duo shares its favorite picks from the first round. From the Tampa Bay Buccaneers' Rueben Bain Jr. to the Pittsburgh Steelers' Max Iheanachor, DJ and Bucky provide in-depth commentary and analysis on these new NFL stars.See omnystudio.com/listener for privacy information.

Transcribed - Published: 27 April 2026

Move the Sticks is back with analysis from Day Two of the 2026 NFL Draft. Bucky Brooks and Lance Zierlein navigate the biggest storylines from the second and third rounds, including the staggering number of tight ends taken after Philadelphia started the avalanche with their pick of Eli Stowers. The duo also covers what the selection of Carson Beck and Drew Allar means for the Cardinals and Steelers, respectively. Plus, Bucky and Lance share prospects that they expect to fly off the board in Day Three.  See omnystudio.com/listener for privacy information.

Transcribed - Published: 25 April 2026

The first round of the 2026 NFL Draft concluded with a flurry of trades, but not before the Las Vegas Raiders and Los Angeles Rams secured their future quarterbacks, the Giants and Jets landed two studs apiece and the Kansas City Chiefs added a pair of standout cogs to their defensive machine. Bucky Brooks and Mike Yam provide instant reaction and analysis to day one of the draft, with particular emphasis on favorite picks, key trades and other draft-day steals.See omnystudio.com/listener for privacy information.

Transcribed - Published: 24 April 2026

NFL Network's Colleen Wolfe and Charles Davis complement Daniel Jeremiah as he releases his final mock draft on the eve of the 2026 NFL Draft in Pittsburgh, PA. DJ lists off all 32 picks in the first round, with several of his own trade predictions along the way. See (approximate) chapters below: 0:00 - Welcome to Daniel Jeremiah's 2026 NFL Mock Draft 2:45 - No. 1 Las Vegas Raiders 4:50 - No. 2 New York Jets 6:38 - No. 3 Arizona Cardinals (DJ predicts a trade!) 8:54 - No. 4 Tennessee Titans 11:26 - No. 5 New York Giants 13:10 - No. 6 Cleveland Browns 13:40 - No. 7 Washington Commanders 15:10 - No. 8 New Orleans Saints (TRADE!) 18:15 - No. 9 Kansas City Chiefs 19:00 - No. 10 New York Giants (via CIN) 20:35 - No. 11 Miami Dolphins 21:12 - No. 12 Dallas Cowboys 21:35 - No. 13 Los Angeles Rams 21:55 - No. 14 Baltimore Ravens 23:55 - No. 15 Tampa Bay Buccaneers (TRADE!) 25:30 - No. 16 New York Jets 26:10 - No. 17 Detroit Lions 26:39 - No. 18 Minnesota Vikings 26:58 - No. 19 Carolina Panthers 27:22 - No. 20 Dallas Cowboys 30:15 - No. 21 Pittsburgh Steelers 30:54 - No. 22 Los Angeles Chargers 31:22 - No. 23 Philadelphia Eagles (TRADE!) 31:52 - No. 24 Cleveland Browns 32:30 - No. 25 Chicago Bears 35:00 - No. 26 Buffalo Bills (Another Trade!) 37:52 - No. 27 San Francisco 49ers 38:05 - No. 28 Houston Texans 38:30 - No. 29 Kansas City Chiefs 39:00 - No. 30 Miami Dolphins 39:21 - No. 31 New England Patriots 39:42 - No. 32 Seattle Seahawks (TRADE!)See omnystudio.com/listener for privacy information.

Transcribed - Published: 23 April 2026

On this episode of 40s and Free Agents, Daniel Jeremiah and Gregg Rosenthal dive into the biggest remaining questions heading into draft week. The guys break down what stands out most in this year’s class, analyze the overall depth, and explore what makes the 2026 draft cycle unique. Then the duo discuss which teams might need to slow down their expectations and which are just one strong draft away from true contention.See omnystudio.com/listener for privacy information.

Transcribed - Published: 21 April 2026

Bucky Brooks and Lance Zierlein join forces to deliver the final edition of Move the Sticks before the 2026 NFL Draft. The duo discusses the Cincinnati Bengals acquiring DT Dexter Lawrence from the New York Giants in exchange for the No. 10 overall pick, and how the Dallas Cowboys might move for optimal positioning in this year's draft. Bucky and Lance also make final judgements on Daniel Jeremiah's final Top 50 Prospects ranking (available on NFL.com), with commentary on players who moved slots since the last iteration.See omnystudio.com/listener for privacy information.

Transcribed - Published: 21 April 2026

Daniel Jeremiah continues to answer NFL Draft questions from a pool of football reporters from around the country. In part two, DJ touches on topics including KC Concepcion, the New York Giants, the San Francisco 49ers, edge rushers in this draft, prospects from Michigan, Georgia and Oklahoma, Eli Stowers and Keldric Faulk. Find part I of the conference call next on the podcast feed.See omnystudio.com/listener for privacy information.

Transcribed - Published: 17 April 2026

With just days remaining until the 2026 NFL Draft, Move the Sticks' own Daniel Jeremiah fields questions from football reporters from around the country. In part one, topics include the New York Jets potentially trading up in the draft, University of Arizona defensive back prospects, commentary on Jeremiyah Love, Ole Miss prospects and Rueben Bain, draft needs for the Pittsburgh Steelers, Denver Broncos, New Orleans Saints, Los Angeles Chargers, Washington Commanders, Indianapolis Colts and more! Find part II of the conference call next on the podcast feed.See omnystudio.com/listener for privacy information.

Transcribed - Published: 16 April 2026

On this episode of 40s and Free Agents, Daniel Jeremiah and Gregg Rosenthal are joined by Mina Kimes to break down their favorite prospects in the 2026 NFL Draft. From breakout playmakers to under-the-radar gems, the trio talks about the most exciting players rising up the draft boards. They share scouting insights, strengths, and what makes each player intriguing at the next level.See omnystudio.com/listener for privacy information.

Transcribed - Published: 14 April 2026

With 10 days remaining until the 2026 NFL Draft, Daniel Jeremiah and Bucky Brooks continue their analysis of this year's draft class with two in-depth exercises. Fist, the Move the Sticks duo lists off NFL organizational fits from this college talent pool. Then, they discuss draft strategies for teams with multiple picks at the front of the draft, including the Cleveland Browns, Arizona Cardinals, New York Jets, Kansas City Chiefs, Dallas Cowboys and Miami Dolphins.See omnystudio.com/listener for privacy information.

Transcribed - Published: 13 April 2026

Daniel Jeremiah and Bucky Brooks break down the latest buzz ahead of the NFL Draft, starting with which players are rising up boards and gaining momentum. The guys highlight standout prospect R Mason Thomas before diving into a comprehensive position-by-position preview, including how many quarterbacks, running backs, wide receivers, tight ends, offensive tackles, interior linemen, defensive tackles, edge rushers, linebackers, and cornerbacks could hear their names called. They wrap things up with key takeaways as draft day approaches.See omnystudio.com/listener for privacy information.

Transcribed - Published: 10 April 2026

Daniel Jeremiah and Bucky Brooks are joined by Trevor Sikkema (@TampaBayTre) for an exercise centered around the trio's favorite draft prospect traits. From Jeremiyah Love's balance and body control to D'Angelo Ponds’ “dawg,” this edition of Move the Sticks covers the most detailed of details as it pertains to prospects' abilities ahead of the 2026 NFL Draft on April 23. Carnell Tate – Hands Jeremiyah Love – Balance & Body Control  David Bailey – Get Off Spencer Fano – Balance Caleb Downs – IQ Olaivavega “Vega” Ioane – Torque Dillon Thieneman – Range Kenyon Sadiq – Catch & Run Ability Keionte Scott – Play Speed Akheem Mesidor – Motor Jacob Rodriguez – Ball Awareness Jadarian Price – Vision D’Angelo Ponds – “Dawg” Malachi Fields – Ball Skills Keylan Rutledge – Temperament See omnystudio.com/listener for privacy information.

Transcribed - Published: 9 April 2026

On this episode of 40s and Free Agents, Daniel Jeremiah and Gregg Rosenthal are joined by Ollie Connolly to highlight standout prospects in the 2026 Draft and take a closer look at some of the most intriguing names to know. They start with a discussion of Fernando Mendoza, breaking down both the positives and negatives in his evaluation and explaining why he still ranks above Ty Simpson. DJ then shares his perspective on the concept of “shrinkage” and how it applies when scouting young quarterbacks. The conversation then shifts to Arvell Reese and Caleb Downs, with a focus on their strengths and the impact they could make at the next level. Ollie also reveals his favorite Day Three prospect, followed by DJ’s pick for a top value name to watch later in the draft.See omnystudio.com/listener for privacy information.

Transcribed - Published: 7 April 2026

Daniel Jeremiah and Bucky Brooks preface this edition of Move the Sticks with a conversation about reevaluating talent through the draft process, including how to scout through media noise. The Move the Sticks duo then discusses prospects that could come off of the board late in the first round of the 2026 NFL Draft, including Keylan Rutledge, Jermod McCoy, SDSU DB Chris Johnson, Jacob Rodriguez and more!See omnystudio.com/listener for privacy information.

Transcribed - Published: 6 April 2026

Daniel Jeremiah and Bucky Brooks discuss draft prospects that are expected to fall into the second round or later in the 2026 NFL Draft. From cornerbacks to offensive linemen, the Move the Sticks duo offers a rationale for multiple diamond-in-the-rough prospects, including: Cornerbacks Chris Johnson, Keionte Scott and D’Angelo Ponds. Safeties Treydan Stukes, AJ Haulcy and Bud Clark. Defensive tackles Chris McClellan, Gracen Halton and Domonique Orange. Edge rushers Gabe Jacas, Max Llewellyn and Joshua Josephs. Linebackers Jack Golday, Kyle Louis and Justin Jefferson. Wide receivers Ted Hurst, Chris Bell and Malachi Fields. Tight ends Eli Stowers, Max Klare and Marlin Klein. Running backs Emmett Johnson, Mike Washington Jr. and Demond Claiborne.See omnystudio.com/listener for privacy information.

Transcribed - Published: 3 April 2026

Daniel Jeremiah and Bucky Brooks breakdown Kirk Cousins signing with the Las Vegas Raiders and what it means for the rest of the league. They also analyze whether the Arizona Cardinals are targeting Ty Simpson and review key Pro Day performances from Fernando Mendoza and other Indiana prospects.See omnystudio.com/listener for privacy information.

Transcribed - Published: 2 April 2026

On this episode of 40s and Free Agents, Daniel Jeremiah and Gregg Rosenthal break down the teams holding multiple first round picks in the upcoming draft and what it means for their future roster building. They talk about the New York Jets, Cleveland Browns, Kansas City Chiefs, Miami Dolphins, and Dallas Cowboys. Then they wrap things up with the Pittsburgh Steelers, who have serious draft capital and a surprising amount of flexibility heading into draft season.See omnystudio.com/listener for privacy information.

Transcribed - Published: 1 April 2026

Daniel Jeremiah and Bucky Brooks provide insight into the specific positional traits they evaluate in NFL draft prospects. From notes on a wide receiver's physical tools to a safety's communication habits, the Move the Sticks duo applies decades of scouting experience to a deep and intriguing 2026 NFL draft class.See omnystudio.com/listener for privacy information.

Transcribed - Published: 30 March 2026

Daniel Jeremiah and Bucky Brooks are back on Move the Sticks to pull back the curtain on what really happens inside NFL draft rooms! They explain what a scout’s evaluation actually means and how those evaluations can change as the draft approaches, ultimately impacting the draft order. The Move the Sticks podcast is a production of the NFL in partnership with iHeart Media.See omnystudio.com/listener for privacy information.

Transcribed - Published: 27 March 2026

Daniel Jeremiah and Bucky Brooks are back on Move the Sticks breaking down the biggest storylines around the NFL and diving deep into Bucky’s latest mock draft. The guys kick things off with a debate whether the NFL could realistically move to an 18-game season and the true value of Pro Day workouts to NFL scouts evaluating prospects. After that, Bucky unveils his Mock Draft 3.0, starting with picks 1–10 and the biggest decisions at the top of the board. The breakdown continues through picks 11–20, highlighting key team needs and potential surprises, before wrapping up with picks 21–36 and how the rest of the first round could shake out. The Move the Sticks podcast is a production of the NFL in partnership with iHeart Media.See omnystudio.com/listener for privacy information.

Transcribed - Published: 26 March 2026

On this episode of 40s and Free Agents, Daniel Jeremiah and Gregg Rosenthal dive into “March Sadness” by breaking down how five NFL teams can bounce back despite not having a first round draft pick. With limited top tier draft capital, the pressure is on, so how do these franchises stay competitive and build for the future? The guys take a team by team approach, offering strategies, roster insights, and potential moves that could help each organization maximize value and avoid falling behind. If you are curious how teams navigate the draft without a Day 1 pick, or just want sharp NFL insight, this is an episode you do not want to miss.See omnystudio.com/listener for privacy information.

Transcribed - Published: 24 March 2026

Daniel Jeremiah and Bucky Brooks are back on Move the Sticks with a packed episode hitting everything from college evaluations to NFL roster construction. The guys open with their reaction to the Fanatics Flag Football Game and what it revealed about the league’s push toward global growth. Then they dive into the latest buzz from NFL Pro Days before breaking down the rise of Alabama safety Caleb Downs and how his draft stock continues to climb. From there, DJ and Bucky look ahead at the New York Jets’ long‑term roster build and why 2027 could be the year everything comes together. The crew then goes division by division, naming the best offseason signing in every corner of the league. It’s a full tour around the NFL landscape with smart team‑building insight, draft perspective, and the kind of big‑picture analysis only DJ and Bucky deliver. The Move the Sticks podcast is a production of the NFL in partnership with iHeart Media.See omnystudio.com/listener for privacy information.

Transcribed - Published: 23 March 2026

Daniel Jeremiah and Bucky Brooks continue their evaluation of prospects ahead of the 2026 NFL Draft. This time around, Bucky shares his Top 5 at every position group, with features including QB Garrett Nussmeier, RB Mike Washington Jr., WRs Carnell Tate and Zachariah Branch, LB Sonny Styles and more!See omnystudio.com/listener for privacy information.

Transcribed - Published: 20 March 2026

Daniel Jeremiah and Bucky Brooks kick things off with the latest on Utah OL Spencer Fano, whose pro day helped quiet arm-length concerns after a better-than-expected measurement. Then, they react to the blockbuster move sending Jaylen Waddle to the Denver Broncos, breaking down what it means for both sides and how it reshapes each team’s outlook. To close, the guys dig into the teams holding multiple first-round picks in the 2026 NFL Draft, exploring the different strategies at play and how franchises can best leverage that kind of draft capital—whether it’s accelerating a rebuild or making an aggressive push toward contention.See omnystudio.com/listener for privacy information.

Transcribed - Published: 19 March 2026

On this episode of 40s and Free Agents, Daniel Jeremiah and Gregg Rosenthal talk about DJ's Mock Draft 3.0! Gregg checks the list up and down then gives his thoughts on how the board shakes out.  Gregg breaks down DJ’s picks, highlights the players he thinks teams will feel very good about on draft night, and points out the ones that might deserve a second look. He also dives into the new names appearing in the mock, the prospects who dropped out, and which players could be climbing boards as the draft gets closer. NOTE: This episode was taped before the Broncos traded for WR Jaylen WaddleSee omnystudio.com/listener for privacy information.

Transcribed - Published: 17 March 2026

Daniel Jeremiah and Bucky Brooks break down the quarterback carousel that has reshaped the NFL during the 2026 offseason. The guys analyze the biggest moves around the league, including Daniel Jones’ return to Indianapolis, Tua Tagovailoa’s fresh start in Atlanta, Kyler Murray’s intriguing fit in Minnesota and Justin Fields landing in Kansas City. Plus, DJ and Bucky examine which situations offer the best chance for success and what these moves could mean for teams heading into the 2026 season.See omnystudio.com/listener for privacy information.

Transcribed - Published: 16 March 2026

Daniel Jeremiah and Bucky Brooks break down the Ravens’ decision to withdraw from their trade for Maxx Crosby and examine the ripple effects it could have for both teams moving forward. (0:38) Then, the guys run through an alternating mock draft of the first 14 picks, discussing how the early waves of free agency are shaping team needs and influencing each selection. (11:05) Move the Sticks is a part of the NFL Podcasts Network. NOTE: Timecodes approximateSee omnystudio.com/listener for privacy information.

Transcribed - Published: 13 March 2026

On this episode of 40s and Free Agents, Daniel Jeremiah and Gregg Rosenthal break down the biggest moves from a wild free agency and explain what they mean for the 2026 NFL Draft. Which teams filled their biggest needs? Which holes are still wide open heading into draft season? And how could these signings shift the demand for key positions like edge rusher and interior offensive line? If you’re tracking the road to the 2026 NFL Draft, this episode will help you understand how free agency is already reshaping draft boards across the league.See omnystudio.com/listener for privacy information.

Transcribed - Published: 12 March 2026

Daniel Jeremiah and Bucky Brooks break down Day 1 of NFL Free Agency, analyzing the biggest signings and the different approaches teams took to reshape their rosters. The guys dive into the splashy deals and key extensions that set the tone for the offseason, while also highlighting a few under-the-radar moves that could have a big impact in 2026. Plus, they discuss how teams with the most cap space chose to spend and which franchises may have made the biggest statements on the opening day of free agency. Move the Sticks is a part of the NFL Podcasts Network.See omnystudio.com/listener for privacy information.

Transcribed - Published: 10 March 2026

Daniel Jeremiah and Bucky Brooks break down DJ’s Top 50 Prospects List 3.0, analyzing how performances at the 2026 NFL Scouting Combine impacted where players landed on the board. Move the Sticks is a part of the NFL Podcasts Network. NOTE: Timecodes approximateSee omnystudio.com/listener for privacy information.

Transcribed - Published: 6 March 2026

Daniel Jeremiah and Bucky Brooks open the show by breaking down the massive trade that sent Chiefs CB Trent McDuffie to the Rams (6:51) before weighing in on their favorite landing spots for Cardinals QB Kyler Murray once free agency begins. (11:50) Then, they discuss the Bears decision to trade WR D.J. Moore to the Bills in return for a second round pick. (18:14) DJ and Bucky wrap up their recap of the 2026 NFL Scouting Combine by highlighting the defensive prospects whose verified measurements and on-field workouts helped boost their draft stock. (22:45) Move the Sticks is a part of the NFL Podcasts Network. NOTE: Timecodes approximateSee omnystudio.com/listener for privacy information.

Transcribed - Published: 5 March 2026

The NFL offseason is heating up! On this episode of 40s and Free Agents, hosts Daniel Jeremiah and Gregg Rosenthal break down all the latest movement following the NFL Combine and dive into the early waves of free agency buzz. Together, they sort through the deepest position groups in the draft, analyze where the veteran market is strongest, and spotlight how supply and demand could impact draft boards across the league. Which position groups are loaded in this year’s draft? Where does free agency offer the most value? And how might team needs shift now that front offices have fresh numbers from the combine? If you’re looking to understand how the combine reshaped evaluations, which positions offer the most depth, and how free agency could alter draft strategy, this episode has you covered.See omnystudio.com/listener for privacy information.

Transcribed - Published: 3 March 2026

Daniel Jeremiah and Bucky Brooks are back from Indianapolis to break down their biggest takeaways from the 2026 NFL Scouting Combine. They dive into the interviews, measurements and on-field workouts that most impacted draft stock, explain how teams evaluate combine performances differently than fans watching at home and reveal the offensive prospects who made the biggest moves up draft boards across the league. Move the Sticks is a part of the NFL Podcasts Network.  See omnystudio.com/listener for privacy information.

Transcribed - Published: 3 March 2026

On this episode of Move the Sticks, Bucky Brooks and Rhett Lewis check in from the NFL Scouting Combine in Indianapolis to break down everything that went down during Day 3 of on-field workouts. They highlight the top performers at running back, quarterback and wide receiver, examining which prospects elevated their draft outlook, whose measurables turned heads and who backed up their film with a strong on-field showing during Saturday's drills. Move the Sticks is presented by the NFL Podcasts Network.See omnystudio.com/listener for privacy information.

Transcribed - Published: 1 March 2026

On this episode of Move the Sticks, Bucky Brooks and Rhett Lewis break down the defensive back and tight end groups, diving into the traits that matter most and the prospects who are separating themselves from the crowd. The guys open the show with a big picture look at the class before turning their attention to the safeties. Next, they shift to the corners, discussing which players have the tools to thrive in today’s pass heavy game. Then Bucky and Rhett examine the tight ends, focusing on how this group stacks up across the league. They close it out with final thoughts on the biggest takeaways and what it all means moving forward. Move the Sticks is part of the NFL Podcasts Network.See omnystudio.com/listener for privacy information.

Transcribed - Published: 28 February 2026

On this episode of Move the Sticks, Bucky Brooks and Rhett Lewis are live from NFL Scouting Combine in Indianapolis, breaking down all the action from Day 1 of on-field workouts. The guys recap the standouts among the defensive linemen, edge rushers and linebackers, diving into who boosted their draft stock, whose testing numbers jumped off the page and which prospects translated their tape to the field during Thursday’s drills.  Move the Sticks is part of the NFL Podcasts Network.See omnystudio.com/listener for privacy information.

Transcribed - Published: 27 February 2026

On this special episode of Move the Sticks, Daniel Jeremiah takes the podium at the 2026 NFL Scouting Combine to answer questions from the media. He breaks down this year’s top draft prospects, especially those set to work out in Indianapolis, shares how his draft board is coming together and explains how teams should strategize to acquire talent that fits their biggest needs. Move the Sticks is a part of the NFL Podcasts Network.    See omnystudio.com/listener for privacy information.

Transcribed - Published: 26 February 2026

Bucky Brooks and Rhett Lewis bring you a new episode of Move the Sticks! The guys break down the prospects with the most to gain, as well as the most to prove, during the draft’s biggest evaluation week. (1:21) They dive deep into a quarterback class full of uncertainty behind presumptive No. 1 pick Fernando Mendoza and explain why Mendoza skipping throwing drills is no big deal. Plus, a breakdown of an explosive edge rusher class and what evaluators should look for when freak athletes blur positional lines. Bucky and Rhett also unpack the biggest movers in Daniel Jeremiah’s latest Top 50 prospects list, including a major rise for Indiana wide receiver Omar Cooper. (17:09) Move the Sticks is a part of the NFL Podcasts Network. NOTE: Timecodes approximateSee omnystudio.com/listener for privacy information.

Transcribed - Published: 25 February 2026