Marathon Talk

Welcome to a truly jam-packed episode of Marathon Talk this week, where we bring you all of the news from a thrilling weekend of racing at the Boston Marathon. From John Korir’s incredible comeback after a shocking start-line tumble to Sharon Lokedi’s course record.   We then head across the Atlantic to a preview of this weekend’s TCS London Marathon, featuring an insane elite field that includes Eliud Kipchoge, Sifan Hassan and a potential world record showdown.    Plus we have an exclusive interview with Spencer Barden, Head of Elite Athletes at London Marathon Events, the mastermind behind assembling these Marathon stars.    In this episode of Marathon Talk:   0:00 - Martin & Deena share their personal running updates including spring weather, stargazing and hill-training 4:31 - Boston Marathon Review: We discuss the unique features of Boston such as the finish line area, pop-up shops and competitive nature.  11:21 - Men’s Race Highlights including John Korir’s back-to-back wins. 13:03 - Women’s Race Highlights including Sharon Lokedi’s course record. 17:56 - Martin & Deena discuss the excitement surrounding the TCS London Marathon including the star-studded fields. 24:53 - Spencer Barden: We meet the man responsible for the greatest marathon field we’ve ever seen, Head of Elite Athletes at London Marathon Events.  49:45 - Our notes from the community this week include a review of Boston race times, a prize for a lucky listener and another opportunity to be a winner! Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/   Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/ Spencer Barden https://x.com/spencerb1973 https://www.linkedin.com/in/spencer-barden-0b051653/

Transcribed - Published: 25 April 2025

It’s race week for the Majors, and we’re kicking off a stellar double header with a trip to the fabled grounds of Boston!   We have the lowdown on defending champions in Hellen Obiri and Sisay Lemma, Catherine Debrunner’s potential course record clean-sweep, and former Boston Champion Meb Keflezighi shares his top tips for taking on the Boston course.   In this episode of Marathon Talk: 0:00 - Martin & Deena catch up on their spring motivations, and preparations for Boston & London 5:00 - We round up the big stories ahead of Boston, from the defending champions and a potential clean sweep of course records, to Marcel Hug’s 8th possible win at Boston 13:35 - Statman Stew joins us for some exclusive statistics for the Boston race, including the 1,585 6 Star hopefuls, 3 birthday runners, and 2 new countries to give us first-time 6 Star Finishers 24:45 - ‘Marathon Meb’ recounts his experience with the Boston course, and shares his top tips on how you can make your way to Boyleston Street running your very best 55:05 - Our notes from the community this week are predictions of their finish times in Boston - we wish them luck, and promise a prize to whoever is closest to their predicted time Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/ Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/ Meb Keflezighi https://www.instagram.com/runmeb/

Transcribed - Published: 11 April 2025

Rethink your marathon nutrition, because we’re debunking some of the biggest fueling myths with Six Star Finisher and Nutritionist, Meghann Featherstun!   She joins us in a packed Marathon Talk to help you unlock your full potential on your next long run, plus we cover the running world’s biggest news from London’s 56,000 strong lineup, to the GOAT’s return down under, and a race for our robot overlords in Beijing…   In this episode of Marathon Talk: 3:30 - The big news this week features Eliud Kipchoge’s appearance at Sydney’s first Major, a ‘race that eats its young’, London’s record-breaking lineup, a robot race in Beijing, and much more 19:15 - Meghann Featherstun, nutritionist and Six Star Finisher, debunks the biggest carbo loading myths, guides us through proper fuelling, and shares recovery strategies to nail your next long run 46:30 - Notes from our community this week include Rome Marathon finishers Davina and Josh, and a statement of intent from regional listener Brian Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/ Meghann Featherstun https://www.featherstonenutrition.com/ https://www.instagram.com/featherstonenutrition/ Marcel Altenburg on Crowd Control  https://wmmajors.shorthandstories.com/majors-issue-9/crowd-pleaser/index.html Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/  

Transcribed - Published: 28 March 2025

An unseasonably hot 69 Farenheit couldn’t stop over 36 thousand athletes taking on Tokyo, and this week on Marathon Talk we’ve all the star-studded stories from the week!   Between the elite winners half a minute ahead of their rivals, Paula Radcliffe & Harry Styles’ stellar efforts, and this week’s guest Adele Roberts securing another star on her Six Star Journey, you won’t want to miss this jam-packed episode of Marathon Talk!   In this episode of Marathon Talk: 0:00 - We catch up with Martin’s tempo running, a dodgy achilles, and Deena’s run-in with a delighted Marathon Talk listener in Lake Tahoe 3:45 - All the big stories from Tokyo, from the elite fields beating the heat and the hometown hero in the men’s wheelchair race, to Paula Radcliffe’s majestic return and the >2.5k athletes receiving a Six Star Medal in Japan 10:00 - We play a game of ‘Higher or Lower’ with Deena, all based around one of the world’s biggest stars’ finishing time in Tokyo - Harry Styles’ 3:24:07 14:00 - Broadcaster, Runner and Author Adele Roberts is our inspiring guest this week, talking us through her recovery from bowel cancer, the failures that’ve tallied up to her marathon successes, and her ambitions to set a new Guinness World Record 39:15 - A new section to the show, we share notes from the fabulous members of our community who took to the streets of Tokyo and flew their way through the finishing line Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/ Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/ Adele Roberts https://www.instagram.com/adeleroberts/  

Transcribed - Published: 14 March 2025

COPD is the third leading cause of death worldwide, but that’s not stopped Russell Winwood from a stellar journey to his Six Star Medal.   He’s our inspirational guest on this week’s Marathon Talk, taking us through his battle with the relatively unknown lung disease.   Join us for this episode, as we also round up all the latest in the running world - from Jacob Kiplimo’s blistering half-marathon WR, to a milestone moment for our Six Star Finishers this weekend in Tokyo!   In this episode of Marathon Talk: 0:00 - We kick off this week with a catch up that takes us through cross country comps, birthdays, and Martin’s map-mishaps 7:40 - The London elite field is looking racier off the back of Jacob Kiplimo’s new half-marathon WR, so we look ahead to weigh up his chances, set our sights on Tokyo’s race this weekend, and share the huge milestone for AWMM’s Six Star Finishers 22:30 - Russell Winwood talks us through his battles with COPD, the third leading cause of death in the world, and how he’s overcome the odds to become a Six Star Finisher Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/ Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/ Russell Winwood https://copdathlete.com/ Russell’s Six Star Story https://www.youtube.com/watch?v=zSDX_4UUBZY  

Transcribed - Published: 28 February 2025

From mental health advocate triathletes to parkrun romantics to World Record teens, we’ve an absolutely packed episode of Marathon Talk this week! On episode 63, Martin & Deena bring us the latest on World Indoor Records that have been shattered, a New Zealand teen taking on Jakob Ingebritsen’s milestones, and we share YOUR stories of matchmaking on the move. Meanwhile, it’s a privilege to hear from Raymond Braun, as he opens up about his mental health struggles, the endurance feats that are helping him overcome them, and his marvellous mental health work with Olympians. In this episode of Marathon Talk: 0:00 - Martin & Deena catch up on birthday celebrations, seasonal training, Deena’s discipline, and how to stay motivated in your training 7:40 - The latest news this week brings us a new World Indoor Record in the 3,000m, a new World Age Group Record for Sam Ruthie, and we share YOUR stories finding love on the run 18:40 - Training Talk is back! With Tokyo round the corner, we bring you tips on how the final weeks pre-race should look, and how to taper and rest up for a perfect race day 27:35 - The incredible Raymond Braun joins us to share the role of endurance athletics in his mental health recovery journey, the remarkable 777 Triathlon Challenge, and his role as mental health correspondent at the Olympic Games Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 14 February 2025

With a huge marathon season fast-approaching, it’s time to ask: Are you Race Ready? Our special guest on Marathon Talk this week, Tim Good, is behind a new, free app that promises to help avoid the unfortunate circumstances that led to the loss of his brother in 2011, and the story behind its development is a remarkable one. Join us this week as we also dive into the latest announcements for Tokyo’s elite field, share a mind-numbing treadmill World Record, and weigh in on a socks-and-sandals race-winner… In this episode of Marathon Talk: 0:00 - Martin & Deena catch up on skiing escapades, the dire running weather in the UK, and the joys of heated running wear 10:30 - The news roundup this week features Tokyo’s elite field, which remains stellar even in spite of London and Boston’s fields, plus a new treadmill WR and Barnabas Kiplimo’s ‘super sandals’ 29:40 - Tim Good joins us to share the story behind the loss of his brother, and the long journey that the Matthew Good Foundation has taken to make race preparation safer for all Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 31 January 2025

All-time best lineups, exclusive news, and Paula Radcliffe herself on Marathon Talk? We couldn’t start 2025 any better, could we… Paula Radcliffe MBE is our very first guest on the show, talking to us ahead of her majestic marathon return! She’s taking on Tokyo and Boston, the latter of which has a stacked elite field… or so we thought, til London unveiled their roster. Get the jump on two of the most anticipated races in a generation, with one of the most iconic runners of a generation, on episode 61 of Marathon Talk. In this episode of Marathon Talk: 0:00 - We kick off the first show of the year checking in on Deena’s discipline, and set our goals for the year ahead 12:45 - Boston and London have released their incredibly competitive elite fields, so we sift through the contenders who might take victory in these stellar fields 33:50 - Marathon icon and former World Record Holder Paula Radcliffe MBE is our very special guest, sharing the first steps on her marathon return, Six Star ambitions, and what she’s looking forward to most about taking on Boston & Tokyo Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 17 January 2025

It’s the last show of the year, so what better way to round off 2024 than with a look at 2024’s most memorable moments! In celebration of Sydney’s 7th Star status, we’ve hand-picked 7 standout stories; from remarkable Six Star Finishers to blistering records, we’ve been treated to a stellar year for the sport. Join Martin and Deena one last time, for the very best of 2024! In this episode of Marathon Talk: 0:00 - For the final time this year, we hear how Martin and Deena are rounding off 2024 and preparing for the Christmas period - training or otherwise… 15:30 - We run down the 7 biggest moments of the running year, from Ruth’s record-breaking race and Chris Nikic’s heroism, to Sydney’s finest hour and Sifan Hassan’s incredible gold medal Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/  

Transcribed - Published: 27 December 2024

Record-breaking debutants, speedy teens and iconic Six Star Finishers - we have it all in this week’s Marathon Talk!   Among all the world-best performances from the lilies of Sabastian Sawe and Gout Gout, we’re joined in this episode by the iconic Tommie Runz off the back of running all six Majors this year.   Tune in to catch his take on the Majors circuit and representing his community, while we also cover Valencia’s rapid performances, a thrilling cross country title, and much more…   In this episode of Marathon Talk: 0:00 - We have a brief catchup with Deena and Martin on their discipline challenges, and an underwhelming USA vs England women’s match at Wembley 6:10 - We have a new fastest debutant, a new fastest teenager in the world, a new Female Athlete of the Year, and questions over Ingebritsen’s future 22:00 - Tommie Runz joins us to talk 6 Stars, which was his favourite, the hero that is Ted Metelles, his journey to sobriety, and representing so many communities Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/ Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/ Tommie Runz https://www.tommierunz.com/ https://www.instagram.com/tommie_runz/  

Transcribed - Published: 13 December 2024

Sydney, Shanghai, Cape Town: what do all these new and prospective Majors mean for marathon running’s greatest prize? This week’s news roundup collides with the Q&A spotlight that we shine upon Abbott World Marathon Majors’ Danny Coyle! Cape Town and Shanghai are taking strides in their journey to become Majors, and Danny shares what this means for all the Six Star Hopefuls, and for those of you hungry for more… In this episode of Marathon Talk: 0:00 - Deena’s taking on a new challenge with discipline at its core, and Martin’s been easing back into the rhythm of running amid a snowy spell in the UK 17:30 - The big news this week is around Cape Town’s latest step towards becoming a new Major, while Shanghai gets its first assessment on the board, and Valencia’s marathon hopes to unite its people now more than ever 24:45 - Abbott World Marathon Majors’ Danny Coyle answers all your burning questions on the future of the Six Star Medal, and unveils long-term plans for a thrilling Nine Star Medal… Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/ Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/  

Transcribed - Published: 29 November 2024

One week on from the most incredible race in New York, it’s time to look back on our race in the five boroughs, and the top stories from the elite field.   In a packed show this week, we’ve also got all the numbers on this year’s Six Star Finishers, and following Sydney’s exciting news that it’ll join the Abbott World Marathon Majors in 2025, we catch up with the incredible Wayne Larden, Race Director for the newly minted Major!   In this episode of Marathon Talk: 0:00 - Deena and Martin take another long look back at their magnificent experience in New York last week, sharing more of their favourite moments from the five boroughs 20:30 - A detailed look back on the elite results in New York, with a flying Dutchman’s first Major win, an upset in the women’s field, and our insider knowledge on Marcel Hug’s crash 28:20 - Wayne Larden, Sydney Marathon’s Event Director, joins us fresh from the news of Sydney’s newfound Major status, to share how the race has evolved and grown, and future plans for the 7th Star in the Series Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/ Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/ Wayne Larden https://www.instagram.com/waynelarden/ https://www.linkedin.com/in/wayne-larden/  

Transcribed - Published: 15 November 2024

It’s crunch time for Martin and Deena - they took on the 5 boroughs together, but how did they fare?   They bring you a very special episode of Marathon Talk from on the streets of New York City, bringing to life the stories of those around them, and an impressive roundup of the elite field results… literally as they happened!   Join us for 26.2 miles of the infectious New York atmosphere, plus a bonus update on Sydney’s strides to become the 7th Major…   In this episode of Marathon Talk: 0:00 - Martin & Deena make their final preparations, and the early morning trek to the start line 7:30 - We hear from Achilles International guide Rosie from New Zealand as she guides fellow Kiwi Paul through his first international marathon, and the NYPD’s Russel as he lauds the way that the race brings us together 17:40 - At the 17th mile, we share the stories of some fabulous French volunteers, and an ambitious Brazilian 6 Star hopeful on their third punt at New York  21:20 - From the huge 20 mile mark, we push through the pain, catch up with a remarkable pregnant lady running for two, and find Episode 38’s Mark Rogerson and Katie Garrity on 5th Avenue Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/ Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/  

Transcribed - Published: 8 November 2024

New York is calling… The TCS New York City Marathon is this weekend, but are Martin, Deena, and the elite field ready? One man who is, and our special guest on Marathon Talk this week, is NYC legend, 12x New York finisher and 3x Six Star Finisher, Ron Romano - he gives us the lowdown on how to nail New York! Elsewhere, Martin & Deena cover yet another World Record, the shoe technology that might be behind the recent upsurge in women’s record-setters, and we look at how the elite field shapes up for the end of the Abbott World Marathon Majors Series. In this episode of Marathon Talk: 0:00 - We catch up with Martin and Deena from their spooky Halloween seasons, and touch on Martin’s… unscheduled taper 11:25 - New York race week brings us big names and even bigger stories to be written, Yomif Kejelcha takes down the half marathon record, and we dive deeper into Ruth Chepng’etich and how she tore the women’s record to shreds 25:50 - Ron Romano’s 12 New York finishes make him an authority on the 5 boroughs, so he talks us through race day tips, how to conquer the course, and his love for the TCS New York City Marathon Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 1 November 2024

The new Women’s World Record wasn’t just pipped by a few seconds in Chicago… it was utterly obliterated. Take a bow, Ruth Chepng'etich.   With front row seats to the first woman running sub-2:10, Chicago’s Executive Race Director Carey Pinkowski is our special guest in a stacked show on this week’s Marathon Talk!   In this episode of Marathon Talk: 0:00 - We kick off with tales of Deena’s Chicago experience, and a check in on Martin and Deena’s… questionable training progress 8:20 - The headlines belong to new record-holder Ruth Chepng'etich, but we cover all from the 12th fastest all-time race in the men’s field, and a dogfight in the wheelchair races 26:00 - Carey Pinkowski gives us the inside track on how Chicago put on its historic race, Kelvin Kiptum’s legacy, and how Chicago so often attracts greatness Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/ Carey Pinkowski https://www.instagram.com/careyrunschi/ https://www.linkedin.com/in/carey-pinkowski-615b2954/ Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/  

Transcribed - Published: 18 October 2024

Every runner has a story, and Rob Simmelkjaer’s unique journey gives him an inspiring focus on telling those fascinating stories.   Rob is our special guest on this week’s Marathon Talk, as he runs us through his experience as a newly-minted Berlin finisher, and his insider tips for those running through the 5 boroughs of NYC next month!   Elsewhere in the show, Martin lets us in on his ‘rookie’ moment, we’ve an uplifting tale of a new 6 Star Finisher with COPD, and we wrap up the biggest stories from Berlin.   In this episode of Marathon Talk: 0:00 - We catch up with Deena’s trail running and family’s cross-country escapades, and Martin confesses his rookie error… 13:00 - Berlin Marathon was a fast and fascinating field as ever - we round up the African dominance in the men’s and women’s fields, the Swiss double in wheelchair races, and an inspiring 6 Star Finisher with COPD 25:05 - Rob Simmelkjaer shares his experience in Berlin, weighs in on the power of storytelling in the marathon community, and shares his top tips for the upcoming New York race Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/   Abbott World Marathon Majors: https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling: https://www.instagram.com/martinyelling/ Deena Kastor: https://www.instagram.com/deena8050/ Rob Simmelkjaer: https://www.linkedin.com/in/rob-simmelkjaer/ https://www.instagram.com/rtsimmel/  

Transcribed - Published: 4 October 2024

Of all the prospects from Sydney Marathon’s ram-packed weekend, perhaps the most enticing might be its future status as a seventh Major… We’ve a huge show this week, featuring a three-time 6 Star Finisher to give us the lowdown on Sydney’s course, whether it’s likely to become that seventh star, and if not then what it could improve. Elsewhere, the Age Group World Championships gave us some admirable performances, Jacob Ingrbritsen gave us a wild show at the Copenhagen Half Marathon, and much more! In this episode of Marathon Talk: 0:00 - Kicking off the show, we hear about Martin and Deena’s escapades, which include Deena’s fulfilling family time, and unfortunately we see Martin nursing a new injury 8:20 - It’s a huge news roundup off the back of Sydney, with their assessment to become a Major, the stunning performances in the Age Group World Championships, and Jacob Ingebritsen’s madcap Copenhagen half marathon attempt 27:50 - Kelly Willis joins us fresh from her front row ‘seat’ at the Sydney Marathon to share the experience, and her views on the race’s chances at becoming the coveted seventh star… Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/ Abbott World Marathon Majors: https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling: https://www.instagram.com/martinyelling/ Deena Kastor:https://www.instagram.com/deena8050/

Transcribed - Published: 20 September 2024

It’s not every week that we’re joined on Marathon Talk by an OLYMPIC CHAMPION; let alone one who won gold in such a dramatic style… Cole Hocker was Paris’ 1500m Olympic Champion, and we get the scoop from him on how he trumped the titans of Kerr and Ingebritsen, the training mentality that unlocked such a performance, and the power of choosing your stresses! Elsewhere in the show, we check in on Martin’s triathlon triumphs, eye up the stellar lineups for autumn marathon season, round up a surprise winner in the Ultra-Trail du Mont-Blanc, and so much more… In this episode of Marathon Talk: 0:00 - At the top of the show, we’re focused Martin’s performance in the the 2nd of his triathlons this year, with some unique challenges and a heartwarming moment to remember 9:10 - The big stories this week come courtesy of a surprise winner for the gruelling Ultra-Trail du Mont-Blanc, Sydney’s Age Group World Champs & assessment to become a Major, and we look ahead to the autumn lineups 27:25 - Olympic Champion in the 1500m Cole Hocker is our special guest, as he takes us through THAT final 100m, the training that unlocked such a performance, and why you should choose your stresses to get the best out of yourself Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 6 September 2024

It’s with a heavy heart that we wave au revoir to Paris for the Olympics, but what a thrilling anthology of racing stories it’s written for us. Not only do we debrief all the quintessential moments from the games on Marathon Talk this week, but off the back of THAT men’s 1500m, we speak with the agent for all three medal winners - Irish Mile Record Holder, Ray Flynn! In this episode of Marathon Talk: 0:00 - This episode’s opening ceremony features Deena’s incredible experiences at the games in Paris, and which stories stood out to her and Martin throughout the games 11:05 - It’s a packed news round up this week with the best from Hassan’s stellar sprint in the marathon, 1500m rivalries, a look ahead to the Paralympics, and what YOU could qualify for in LA 2028… 37:35 - The agent for ALL the men’s 1500m medal winners, Olympian, and Irish Mile Record Holder Ray Flynn is our fabulous guest on the show, sharing the secrets behind managing three of the world’s top athletes Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 23 August 2024

We are right in the thick of Olympic athletics action and on the eve of the Olympic Marathon in Paris. In this week’s episode of Marathon Talk, Martin & Deena take a look at their favourite Olympic moments so far, including the swimming, cycling, triathlons and track races. They review the upcoming marathon’s key contenders and the heartbreaking withdrawal of Team Great Britain’s Charlotte Purdue before shining the spotlight on our own 2004 Athens Olympic Medalist…! In this episode of Marathon Talk: 2:23 - Martin & Deena delve into the Olympic swimming, cycling and triathlon events so far including performances from GB’s Alex Yee and Beth Potter. 6:38 - Next up, we’re onto the performance of the track and field events including the 10,000m race with Uganda’s first Gold Medal, and 100m races with Noah Lyles phenomenal achievement. 22:50 - Then into the upcoming Olympic Marathon with our predictions and one’s to watch in both the men & women’s races. 30:26 - Finally we interview our very own Olympic Marathon Medalist - Deena herself! Who shares what it takes to become a medalist and provides her top tips for preparing. Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/ Abbott World Marathon Majors https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/

Transcribed - Published: 9 August 2024

March 2024 saw barriers broken at the Tokyo Marathon by a man whose dedication to being 1% better every day is utterly inspiring - Chris Nikic. The first to complete the 6 Abbott Majors as an athlete with Down’s Syndrome, his outlook on resilience, progress and motivation should rouse us all, so it’s a joy for Chris and his father Nik to join us on this episode of Marathon Talk. It’s an episode not to be missed, as we give you the rundown on everything to look out for at the Olympics in Paris! In this episode of Marathon Talk: 0:00 - Deena kicks us off with a look back at her various vacation escapades, and Martin brings us into the mindset of feeling fast, without necessarily running it 9:55 - The Olympics are upon us, and we preview the big stories to watch out for, from Sifan Hassan’s packed schedule, to Team GB’s promising prospects, and of course our pick of the favourites from the marathon field - plus Deena shares just what it’s like as an elite athlete to prepare for the Olympics 31:50 - The inspirational story of Chris Nikic and his father Nik is the subject of a moving new documentary, so it’s high time to break down the remarkable mindset of a man whose resilience saw him become the first athlete with Down’s Syndrome to become a 6 Star Finisher! Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 26 July 2024

Running is for everyone, and there are few flying the flag higher for that than the incredible Marcus Brown. From 4:55 finishes to Co-Founding his own running club championing diverse backgrounds in the running community, his is a voice worth amplifying as he joins us on this week’s episode of Marathon Talk! Also on the show, Martin recalls his recent triathlon triumphs, we highlight some blistering Diamond League performances, and there’s controversy around the UK’s Olympic selections… In this episode of Marathon Talk: 0:00 - At the top of the show we look back on Martin’s triathlon triumphs in Swanage last week, and Deena’s plans to get running back on the agenda 11:20 - We round up a blistering Paris Diamond League which set records, the latest from the US Olympic Trials, and controversy around the UK’s picks and omissions 22:35 - Training Talk this week is a speedy one, literally! Learn to get some speed into legs that are used to plodding, and learn why it’s so important to do speed sessions 29:50 - Marcus Brown joins us to share his journey with running, its greatest gift to him, and the inspirational work he’s doing with Co-Founding the One Percent Running Club Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/ Abbott World Marathon Majors: https://www.instagram.com/wmmajors/ Martin Yelling: https://www.instagram.com/martinyelling/ Deena Kastor: https://www.instagram.com/deena8050/ Marcus Brown: https://www.instagram.com/marcus_runs/?hl=en One Percent Running Club: https://www.onepercentrunningclub.com/ https://www.instagram.com/p/C9C1dQxt60t/

Transcribed - Published: 12 July 2024

The Marathon Des Sables in the Sahara Desert is among the toughest feats any runner can achieve, and fresh from a Top 50 finish is the remarkable Chris Slater. It’s a privilege and a pleasure to speak with him on this week’s Marathon Talk - his recovery from addiction has led him on an endurance running journey from which we can’t help but be inspired. Elsewhere in the show, we put the spotlight on Russ Cook for his next adventure, track & field taking centre stage at the next Olympics, and a curious new dating-running series… In this episode of Marathon Talk: 0:00 - Kicking things off, Martin and Deena round up their fortnight watching the riveting US Olympic trials, and how they’ve been exploring different running formats 12:00 - All the latest in the running world sees a new challenge for the Hardest Geezer Russ Cook, track & field taking top billing in L.A, and a new, faster way to go dating… 23:45 - Chris Slater is our incredible guest this week, with not only an inspirational story overcoming addiction, but in doing so he’s an 81 time marathon finisher and is fresh from a remarkable 250km Marathon Des Sables Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling: https://www.instagram.com/martinyelling/ Deena Kastor: https://www.instagram.com/deena8050/ Chris Slater: https://www.instagram.com/chrisslaterrr/

Transcribed - Published: 28 June 2024

The AbbottWMM MTT Age Group World Championships are nearly upon us - are you ready for the blazing fast field lining up in Sydney? This week’s Marathon Talk is your chance to put that to the test, as Danny Coyle returns to the podcast as quizmaster, bringing us the stellar stats for those toeing the line in September. Elsewhere in the running world, we bring you the latest from a record-setting NCAA Championships, the rapid racing we saw in Rome last week, and why Boston’s ‘Spike’ is getting a makeover… In this episode of Marathon Talk: 0:00 - Martin & Deena kick off with each others’ chaotic camping stories, and the latest on Martin’s road to recovery 10:35 - We round up this week’s news, from a historical NCAA win for Louis Hinchcliffe, the scintillating performances from the European Championships, and Boston’s mascot makeover 21:30 - The stats team at Abbott World Marathon Majors has pulled some remarkable facts to prepare you for this year’s Age Group World Championships lineup, and Danny Coyle joins us for a play-along pub quiz spotlighting some of the most incredible performers to toe the line in Sydney Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 14 June 2024

When LA saw the first ever Olympic women’s marathon champion, it was none other than this week’s Marathon Talk guest who crossed the line first - Joan Benoit Samuelson. An icon in the sport and Deena’s greatest mentor, she joins us on the podcast this week to share her remarkable relationship with the sport, and the power of storytelling within it. Elsewhere in the show, the Diamond League gives us record-breaking runs and a tantalising preview of Paris, while Training Talk is all about refinding your speed this summer! In this episode of Marathon Talk: 0:00 - Martin & Deena return to share their holiday weekend escapades, riding adventures, and how Martin is ‘irritating George Clooney’ 5:15 - In the news this week, we recap the Diamond League’s biggest stories, from the new Women’s 10,000m record to the Kerr vs Ingebrigtsen tussle, and how it all points towards an unmissable Paris 2024 20:45 - Training Talk is timely as ever this week, with a look over how to redefine your legs over the summer break, and refinding your pace as a way to prepare for the marathon season ahead 27:35 - The indomitable Joan Benoit Samuelson is our very special guest as we chat to her about the camaraderie en route to becoming 1984’s Olympic Champion, Joan’s love for storytelling in the sport, and her journey to achieving her 6th Star - plus so much more! Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 31 May 2024

What better time to exhibit the extraordinary mental benefits of running than during Mental Health Awareness Week. That’s been a huge focus for this week’s Marathon Talk guest, Runner’s World’s Mallory Creveling, who’s been working on a must-read piece of work on wellness - ‘The Runner’s World Guide to Mental Health’. Learn more on this week’s podcast, where we also share the best path to recovery from unexpected injuries, peek ahead at Bekele vs Kipchoge, and bring you some superb 6 Star Stats. In this episode of Marathon Talk: 0:00 - At the top of the show we check in with Martin & Deena’s recent antics, from Deena’s L.A. trip to Martin’s camping escapades and an unfortunate injury 6:15 - In the news this week, we FINALLY get a preview on Bekele vs Kipchoge at Paris 2024, some shocking revelations about Kipchoge’s recent abuse, and we crunch the numbers on the 6 Star Statistics from the past season 19:50 - Training Talk this week hits a personal point for Martin, with the best methods for recovery if you’ve picked up an unexpected niggle 27:50 - Runner’s World Deputy Editor of Health & Fitness Mallory Creveling joins Deena to share their remarkable recent work for mental health, and Mallory’s own journey discovering the mental benefits of running Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 17 May 2024

What a story Anya Culling written, from humble beginnings to the elite field in a matter of years. She plans to continue her upward trajectory as her tale was one of so many stunning performances from the recent TCS London Marathon! Anya joins us as we debrief a weekend that gave us a new women’s-only WR, a moving success story for friend of the show Sam Perkins, and Training Talk tackles the three things EVERYONE should do after a spring marathon… In this episode of Marathon Talk: 0:00 - We intro the show with some personal stories away from the sharp end of the London Marathon field, like Sam Perkins’ emotionally charged triumph and Martin’s tips for ‘calf-wrestling’ 9:35 - It’s a packed roundup this week, with a world record-setting performance from Peres Jepchirchir, a stunning showing with two British men in the top 4, and so much more 28:40 - Training Talk is short and sweet this week, with three quickfire things that any runner should do in the wake of a spring marathon 31:45 - The marvellous Anya Culling talks us through the journey from a 2019 first-timer to becoming one of Britain’s fastest women in the marathon Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 3 May 2024

When you overcome the voice in your head telling you to tap out, that’s where a true champion is made. Such wise words come from a man whose past does not define his future - double amputee Cedric King is achieving the double this weekend with some huge Boston and London finishes. His story is pure distilled inspiration; listen this week to learn more, as Martin & Deena also recap the highlights from a blistering Boston race, break down London’s lineup, and bring some post-race focus to Training Talk. In this episode of Marathon Talk: 0:00 - Martin & Deena touch base on their recent escapades, with some takeaways for those struggling to train through challenging weather 4:50 - In a huge roundup, we recap Boston’s biggest stories from a title defence in the women’s race to domination in the men’s and men’s wheelchair races, plus a look ahead to this weekend’s stacked lineup for the TCS London Marathon 27:00 - Training Talk this week touches on post-race reconciliation - what should you do with your body and your mind immediately after a marathon, and how do you thank your body for what it’s achieved? 31:45 - The remarkable Cedric King joins us to discuss his journey as a double amputee, the battle between talent vs will, and why living in the moment might be the key to distance running success Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 19 April 2024

All that running does for wellbeing is well-documented, but Helen Thorn’s marathon journey is an uplifting reminder to us all. In the wake of a divorce, it became a central tenet to her mental health - now it’s central to her huge goal this year to run Boston and London back to back! This week’s Marathon Talk shines a light on the mental wellness that so many find in running, we celebrate Jasmin Paris’ stellar Berkley Marathon performance, and Training Talk tackles the tailored tips to a flawless race in Boston. In this episode of Marathon Talk: 0:00 - We kick off with a poignant recording period for Deena in preparation for Mental Health Awareness Month, and Martin hails the UK’s recent sunny spells 6:40 - Rounding off recent stories, we praise Jasmin Paris’ world-first performance in the infamous Barkley Marathon, cover the East African dominance at World Cross, and look ahead to Boston’s promising race 18:10 - Training Talk: Boston Edition! Deena shares her invaluable experience for those now entering their taper stage for the race on April 15th 22:35 - Helen Thorn joins us in a heartfelt discussion on the power that running has for mental wellbeing, her journey from beginner to marathon finisher, and how she’ll take on the huge feat of Boston and London back to back Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 5 April 2024

This week’s guest needs no introduction to Deena - he’s her coach, her husband, and now a Boston Marathon qualifier after an admirable performance in LA. It’s a joy to catch up with Coach Kastor fresh from his 3 hour and 13 minute run as he shares the unique experience of coaching himself, his best recovery tips, and how to prepare your training cycle for a marathon far into the future. Elsewhere in the show we spotlight a stacked field for the upcoming London Marathon, and in Training Talk we guide you through the do’s and don’ts of the final phase of your training. In this episode of Marathon Talk: 0:45 - Deena and Martin catch up on the last two weeks, from the LA Marathon and speaking at UCLA, to Martin’s Purbeck Loop and a sweary sheep-herding story, plus coverage of a staggering new World Record 9:50 - We bring the latest on a London Marathon field that’s absolutely stacked with elite runners, and a men’s lineup which will bring us a first-time champion 20:00 - Training Talk this week focuses on the do’s and don’ts in the late stages of prep, why ‘less is best’ at this point, and the unexpected power of doing a ‘kit lay’ 29:10 - Deena’s coach and husband, Andrew Kastor, takes us through his recent LA Marathon experience, how he coaches himself through races, his top recovery advice, and how to build a training schedule to target a marathon 12 months out Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 22 March 2024

Marathons form very unique bonds within the running community, but when your life is in your guide’s hands it’s truly a bond like no other. That’s where Six Star hopeful Mark Rogerson’s story sheds light on the joys of running - he joins us on this week’s Marathon Talk fresh from a PB-setting Tokyo race with guide runner Katie Garrity. Join us this week as we round off all the other stories from the first Abbott World Marathon Major of the year, from surprising slow runs, to sprint-finish drama in the Women’s Wheelchair race. In this episode of Marathon Talk: 0:00 - Martin and Deena kick things off with a retrospective on the Indoor Athletics World Championships, and Martin’s endeavours to dust off the road bike in spite of some savage weather conditions 8:55 - We round up the hottest news from the first Abbott World Marathon Major of the season, with shock slumps from Kipchoge and Hassan, the sprint finish in the Women’s Wheelchair race, and the 2,628 runners earning their sixth Star 22:20 - Training Talk this week tackles the vital final five weeks of race prep, and the emphasis on nailing that all-important final long run 29:10 - Mark Rogerson and Katie Garrity talk us through the complexities of training on opposite sides of the Atlantic, their emotional Tokyo experience, and how they’ll take on that all-important sixth Star Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 8 March 2024

The 2024 Abbott World Marathon Majors season has arrived! It all starts this Sunday in Tokyo with Eliud Kipchoge AND Sifan Hassan both on the start line. This episode we dive into the elite races, talk pre-race prep and preview a crop of Six Star hopefuls looking to get their hands on that medal. One of whom is Becs Gentry, who joins Martin and Deena this week, sharing her mental strategies for staying motivated during the race and offers valuable tips for maximising training time. In this episode of Marathon Talk: 8:57: We delve into the Men’s preview, including Benson Kipruto, who is no stranger to the Majors podiums, and Kipchoge revving up for his 12th win. 13:39: Next up it’s the Women’s preview, as Sifan Hassan goes for three wins from three different Majors in her first three marathons ever - never been done before. 20:02: The wheelchair races are going to be intriguing with no victory from Marcel Hug and no Catherine Debrunner who was so dominant in the back half of the season last year. 22:32: On to the Six Star Finishers with more than 2600 due to collect their medal this year - the second biggest group ever. 25:43: Becs Gentry share her hopes for Tokyo and her top tips 58:32: This week’s Training Talk covers marathon strategies for any weather conditions. Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 1 March 2024

In 2013, Kelvin Kiptum participated in his first half marathon. 10 years and three game-changing marathons later, his was a World Record to be reckoned with. A light that shone so incredibly brightly and all too briefly, Kiptum and his coach, Gervais Hakizimana, sadly died on Sunday 11th of February in Kenya. We’re taking this episode of Marathon Talk to explore the stellar highlights of his career, and share in his irreplaceable impact on the marathon community with Chicago’s Executive Race Director Carey Pinkowski, and Author of Running With The Kenyans, Adharanand Finn. In this episode of Marathon Talk: 0:00 - We take a moment of silence to remember Kelvin & Gervais, relive the moment that he stormed to the finish line at the London Marathon, and follow the journey he took to marathon glory 20:00 - Chicago’s Executive Race Director, Carey Pinkowski, joins us to relive the moment that he shattered the fastest time in human history, and discusses the impact that he made on Chicago and the marathon community as a whole 36:20 - Kelvin’s performances earned him praise from the community’s greatest, and we parse through some of the most glowing quotes shared in his wake 41:00 - Adharanand Finn, Author of Running With The Kenyans, shares his experiences of Gervais & Kelvin’s impact on the community in Kenya, diving into just how family-focused he and his community are Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/ Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/ Adharanand Finn https://www.instagram.com/adharanand

Transcribed - Published: 23 February 2024

Preparations for Paris 2024 are firmly in the final stages, and we finally have all the action from the US Olympic Trials from Deena Kastor herself! It’s a jam-packed episode of Marathon Talk this week, where we tackle debutant winners, a heart-wrenching story from this week’s guest & London Marathon hopeful Dan Sharp, and a Training Talk that touches on how to put a positive spin as you reflect on your progress. In this episode of Marathon Talk: 0:00 - Topping off the show with Martin’s parkrun escapades and Deena’s role at the recent Olympic Trials 7:30 - All the latest from the US Olympic Trials, from a debut performance earning Fiona O’Keefe her spot, and our guest last week Ed Eyestone comes through with his two young charges taking a 1-2 finish in the men’s race 24:45 - Training Talk this week focuses on reflections and progress, with a three-step plan to regain control of your motivation during a run 33:40 - Dan Sharp is our special guest this week, running London Marathon for Brain Research UK this year; he talks us through the emotional turmoil that’s brought him to this point, and wife Becky Sharp makes a charming appearance on the show sharing her own goals alongside Dan’s Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 9 February 2024

Olympic years bring the toughest tests for every nation’s athletes, and the coaches who feed such elite talent - coaches like the indomitable Ed Eyestone. He coaches the only two athletes going into the US Olympic Marathon Trials who’ve hit the Olympic standard of 2:08:10, and this week we discover out the coaching tips that make an Olympic marathon star. Elsewhere we round up a record-breaking Valencia 10k, Evans Chebet’s potential hat trick in Boston, and training talk this week focuses on tackling life’s unavoidable barriers. In this episode of Marathon Talk: 0:00 - Martin welcomes Deena back to the podcast as we hear how both have inspired their kids to take the running initiative 11:45 - All the latest on Evans Chebet’s potential to join Boston’s 3-in-a-row club, and the 10k world record being obliterated in Valencia 23:15 - Training Talk this week brings relief to those feeling the pressure of unexpected hurdles in your training plan, whether it’s nagging injuries or winter weather 31:10 - Ed Eyestone joins Deena to share his stunning marathon and cross country journey, and the confidence-building tips to elicit an elite performance when it counts Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 26 January 2024

Welcome back to Marathon Talk! It’s 2024, and what better way to inspire the year ahead than a fascinating episode featuring a four time world champion - Richard Whitehead MBE. We learn more from him about his 10 year unbeaten streak in 200m track events, and the training plan that’ll see him to his 6 Star finish in Tokyo. Also in this jam-packed show, Training Talk returns to kick off your training plans for a spring marathon, and we round up the news from record-breakers and blistering debutants galore! In this episode of Marathon Talk: 0:00 - Martin welcomes back Danny Coyle as a guest host this week, caps off Christmas, and the duo review the start of their 2024 training plans 7:00 - Our roundup of the busy holiday season, from a javelin thrower-turned-debutant-winner, a new fastest women’s debut ever, and a road 5k record toppled 17:50 - Training Talk returns with a kickstart to your running year, focusing first on laying the essential groundwork for the all-important months leading up to a spring marathon 31:15 - Richard Whitehead MBE joins us to detail his remarkable career, from finding his specialism and hunting his 6th star, to world-beating performances and the biomechanics of running as a double amputee Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 12 January 2024

As we run towards welcoming in the New Year, join us in this special podcast episode where hosts Martin & Deena reflect upon the Top 10 most exciting Marathon Moments of 2023. Count down a remarkable list featuring multiple world records, major championship performances and standout wins. This episode includes: Catherine Debrunner’s late-season charge to the Series Title Ernst Van Dyk, a legend of wheelchair racing, bidding farewell to the sport. Hassan’s remarkable marathon year Martin & Deena’s Christmas Plans & goals for 2024 Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 22 December 2023

This week’s guest on Marathon Talk is truly special; not only is she a Commonwealth Medalist, Olympian, and Team GB Manager, but Martin’s own wonderful wife! Liz’s formidable marathon and cross country experience is matched only by her philanthropic commitments to the running community, all of which she shares with us on this week’s episode. Elsewhere, we cover the latest from a Valencia race that saw 12 new national records, and Sydney’s super strides towards becoming the 7th Major… In this episode of Marathon Talk: 0:00 - We catch up with Martin & Deena’s running escapades through the darker months, 9:45 - Huge news from Sydney’s drive to become the next Major in 2025, and Valencia’s rip roaring, record-breaking race 19:20 - Liz Yelling takes over the mic from husband Martin to talk about her Team GB squad mentality, top tips for taking on hills, mud and hay bales, plus how cross country feeds into marathoning Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 8 December 2023

Simone Carniglia is a remarkable runner whose records in the Abbott World Marathon Majors make him the world’s fastest 6 Star Finisher with type 1 diabetes. The Italian marathoner is our fantastic guest on this week’s podcast, in which we also share how to rest up and hit your new year’s training right, and cover this year’s most scintillating 6 Star Stats… In this episode of Marathon Talk: 0:00 - We kick things off with the results of Martin’s recent race at Corfe Castle, and indulge in the muddy joys of cross country 9:50 - Rounding up the fascinating 6 Star Stats from the year, share our concerns & support for Tom Evans, and discover a unique marriage proposal method 20:35 - The return of Training Talk, as we cover how best to recover in the off-season, and the smartest way to pick your training back up in the new year 26:35 - A fascinating conversation with Simone Carniglia about his record-setting runs, how he manages his runs with Type 1 Diabetes, and what lies ahead for him Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 24 November 2023

After a thrilling season we’ve crowned our Abbott World Marathon Majors Series champions, and in elite women’s wheelchair racing, Catherine Debrunner reigns supreme. Her series culminated in a stunning three wins on the bounce in arguably the best year of her career to date, and we’re fortunate to have her join us on Marathon Talk this week! Elsewhere on the show we debrief after a NYC thriller, prepare for Kelvin Kiptum’s next shot at the sub-2 hour race, and Deena’s scintillating commentary for the world feed. In this episode of Marathon Talk: 0:00 - Deena’s recovery from a 25 hour trip home from New York & the excitement of commentating on the world feed 11:20 - Rounding up a thriller in NYC with a course record broken, close call in the women’s race, and Marcel Hug completing the clean sweep 33:50 - Catherine Debrunner joins us to break down her HUGE 2023, becoming Series XV Champion, the challenges of NYC street racing, and much more Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 10 November 2023

Imagine your first marathon almost breaking a national record - that’s how you break onto the scene and make a statement. Barring Paula Radcliffe’s time in London, Calli Thackery’s 2:22:11 is the UK’s best, and as she sets her sights on the Paris Olympic Games, she joins us to share the run that’s been 15 years in the making. Elsewhere we’re gearing up for New York, as Letesenbet Geday prepares for his Majors debut, the women’s wheelchair race features four fierce frontrunners, and Marcel Hug’s lining up an unprecedented clean sweep. In this episode of Marathon Talk: 0:00 - Martin’s dinner with the stars, Deena’s joyful exploration, and the art of leaf peeping 9:00 - A roundup of Deena’s induction to the New York Road Runners’ Hall of Fame, the stacked lineup for NYC, and Marcel Hug’s hunt for a clean sweep 20:00 - Calli Thackery takes us through her route to running the UK’s 2nd fastest women’s marathon EVER, setting her sights on Paris, and enjoying running for what it is, rather than goal-chasing Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 27 October 2023

We’ve just witnessed the fastest marathon ever run, the first under 2:01 - last week’s Chicago Marathon will go down in history. The stars aligned, and the weather played ball for not only some earth-shattering runs from Kelvin Kiptum and Sifan Hassan, but also the Age Group World Championships. Taking part in that event was this week’s guest on the show, Gene Dykes, and we spoke to him about his amazing performance, alongside our analysis on the future of shoe tech and tumbling records. In this episode of Marathon Talk: 0:00 - Deena’s front row seats for the Chicago Marathon, and Martin’s other running escapades 8:00 - All the lowdown from Chicago, with Kiptum & Hassan’s stellar runs, the start of a race for shoe supremacy, and much more 37:00 - We sit down with the incredible Gene Dykes to get his take on an exemplary performance, unparalleled dedication to his watch, and setting his sights on yet another World Record Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 12 October 2023

World records are toppling in the marathon world - stand up and take a bow Tigist Assefa and Keith Turner. The new women’s record fell in a truly stunning Berlin Marathon last week, and Keith Turner’s half marathon time sets a benchmark for a visually impaired, untethered athlete. Join us as we share a conversation with Keith and his guide, Jim Roberts, in this week’s Marathon Talk, cover off the biggest stories from Berlin, and look ahead to Chicago next week… In this episode of Marathon Talk: 0:00 - Catching up on Martin and Deena’s escapades, recent runs, and how they stack up to the recent record-breaking runs 5:00 - One of the most breathtaking weeks in marathon running with Berlin’s record-setting race, and how it sets up a super showdown in Chicago 32:30 - The amazing duo of Keith Turner and Jim Roberts give us the inside track on how they set the new half marathon WR for a blind, untethered runner Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 29 September 2023

The Wanda Age Group World Championships have never been hosted on a non-majors course before… Enter: The Sydney Marathon. As the budding race hopes to become the 7th Major, we hear from the marvellous Wayne Larden on what it’s like to be Race Director of a course with such potential. Elsewhere, we touch on Berlin’s stellar lineups, a mad Mexico City race with thousands of DQs, and why housework is as dangerous as any high intensity sport… In this episode of Marathon Talk: 0:00 - Martin & Deena return to cover a surprise visit to A&E, a thrilling road bike race, and racing children 9:50 - Rounding up the marathon world’s top stories, from a Mexico City marathon fraught with cheaters, to the anticipation building for Sydney & Berlin this month 21:10 - Sydney Marathon’s Race Director, Wayne Larden, shares the race’s fascinating journey to hosting the Age Group World Championships, and its hopes to become the 7th Major Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 15 September 2023

The 6 Star Journey is for all of us, and nobody shouts that louder than an amazing woman who recently earned the 6 Star Finisher’s medal for herself - Alexandria Williams. She joins us in an inspirational episode of Marathon Talk, which sees the return of Martin in the co-hosting seat, a wild World Record set in high heels, and murmurings of Martin’s next race… In this episode of Marathon Talk: 0:00 - We herald Martin’s return with a look at his and Deena’s contrasting camping escapades, connecting with nature through running, and the Women’s World Cup 10:50 - Rounding up the World Athletics Championships’ dramatic Women’s 10,000m, warming up for this weekend’s race in Budapest, and a new high heeled World Record 25:25 - Alexandria Williams shares the inspirational journey she’s taken to becoming a 6 Star Finisher, and the importance of the running community Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 25 August 2023

Long-time Marathon Talk listeners will be treated to a familiar voice this week, in the majestic return of former Co-Host: the wonderful Tom Williams! Tom joins Deena to guest host an episode packed with news of Chicago’s lineup announcements, the US Olympic Trials in Orlando, and some grand race plans of his own. He also stars in our interview section, where he joins forces once again with Martin to discuss parkrun’s landmark achievements, the value of volunteers, and majors aspirations. In this episode of Marathon Talk: 0:00 - Starting the show with a focus on Tom’s major impact on the global running community, and his time-pressured race plans 9:20 - Wrapping up the biggest stories, from the continued wait for Kiptum vs Kipchoge, to the sweat-inducing start time announcement for the US Olympic Trials 22:40 - The long-awaited reunion for Martin and Tom, as the former Co-Hosting pair cover the parkrun landscape, huge global milestones, and Tom’s lessons & moments of pride in his accomplishments Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 11 August 2023

Dawna Stone needs no introduction, as her achievements and commitment in the running community speak for themselves. An Apprentice winner, Co-Founder of The Women’s Half Marathon series, Founder of Women’s Running Magazine, and of course CEO at Abbott World Marathon Majors, it’s a delight to host Dawna on this week’s Marathon Talk! Elsewhere, Danny Coyle steps into Martin’s co-hosting shoes as we tackle a superb showing in the Diamond League, a new World Record in the mile, Deena’s upcoming TEDx Talk, and so much more… In this episode of Marathon Talk: 0:00 - Introducing interim co-host Danny with a look at the World Cup, Deena’s high school reunion, and an exciting TEDx opportunity 7:20 - Rounding up some stellar times in the Diamond League, a new World Record in the mile, and Jeannie Rice’s domination at the age group world championships 17:05 - Abbott World Marathon Majors’s CEO Dawna Stone shares her staggering career in marathon media, huge hurdles she’s overcome, and the tenets that she holds true in all that she does Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 28 July 2023

It takes a special talent to stay atop your field for over 15 years, but since Beijing in 2008, Madison de Rozario has continued to excel. The multiple gold medal winner & London Marathon champion is our special guest on Marathon Talk this week, bringing an uplifting demeanour matched by a determination to grow and excel. Elsewhere in the show, Martin & Deena share tales of 200 races in 200 days with 2 dogs, how you can still bag a spot in next year’s London Marathon, training tips for races next spring, and so much more! In this episode of Marathon Talk: Martin & Deena catch up on celebratory camping, Deena’s teammate’s Budapest marathon, and the power of training with & against the wind 7:15 - The fortnight’s biggest stories, from thrilling UK & US Track & Field finishes to the Tour de France’s rapid runners, two marathon-running dogs, and much more 27:20 - Madison de Rozario talks us through her dominant paralympics performances, cherishing the London Marathon, her special Barbie doll, and pushing the boundaries of wheelchair racing Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 14 July 2023

At the start of every marathoner’s journey is a spark, and Nora Nishi’s shines so brightly that it gives life to those around. Nora has a wise head on young shoulders, learning from the best as she recounts the joys of her first marathon, and plans for many to come… Join us on Marathon Talk as we share her story, cover the changing Kenyan World Championship lineup, a new world-best Parkrun, and much more! In this episode of Marathon Talk: 0:00 - Kicking off with Martin’s heartwarming ride up Mount Ventoux & our genius idea to spice up Short Track events 9:00 - Rounding up the stunning Chicago lineup announcements, a new world-best Parkrun record, and a shoutout to fellow marathon podcaster and all around inspiration, Ali Feller 22:45 - Nora Nishi on taking advice from a phonebook of professional runners, her first marathon run in Houston, and her incredibly multi-talented aspirations Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 30 June 2023

Spectators of Gerda Steyn’s Comrades run were treated to 5 hours, 44 minutes and 54 seconds of pure athletic prowess, and a brand new course record… This week on Marathon Talk, as we round up some of the standout stories and blistering times from the running world, we’re fortunate to have a fascinating discussion with the South African! Tune into episode 19, as we also illustrate the art of the benchmark run, and learn why meeting your heroes isn’t always all that it’s cracked up to be. In this episode of Marathon Talk: 0:00 - We get things started with a look at the art of the benchmark session, and being a parent to an athletic child 11:20 - Rounding up the latest from the stellar Comrades Marathon, remarkable course records, world-beating times, technology revolutionising the Diamond League, and much more 30:45 - A fascinating interview with Gerda Steyn, an incredible athlete whose electric performance in South Africa set a new Comrades course record 1:03:30 - We close out with a story about Arnold Schwarznegger that backs up why you should never meet your heroes… Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Transcribed - Published: 16 June 2023