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Locked In with Ian Bick

Locked In with Ian Bick

Ian Bick

Society & Culture

4.9606 Ratings

Overview

Raw, unfiltered stories from former inmates, recovering addicts, law enforcement, and more — hosted by Ian Bick, a former federal inmate turned podcaster. Each episode dives deep into real-life experiences of crime, prison, redemption, addiction, mental health, and second chances. If you’re into true crime, prison stories, or inspiring comebacks, this is the podcast for you.

425 Episodes

Bad Vegan: Sarma Melngailis Breaks Silence on Fraud, Prison & Netflix Scandal

Sarma Melngailis seemed destined for success. A brilliant student who started her career in finance, she later pursued her passion for food and co-founded Pure Food and Wine, one of New York City’s hottest vegan restaurants that attracted stars like Alec Baldwin. But Sarma’s life took a shocking turn when she fell under the influence of a controlling con man who manipulated her into a web of lies, fraud, and destruction. Once the celebrated “vegan queen” of NYC, she became a fugitive, was arrested for fraud, and ended up behind bars at Rikers Island. Sarma’s story of love, betrayal, and downfall captivated the world and was chronicled in Netflix’s hit documentary Bad Vegan. In this episode, she opens up about her childhood, career, and what really happened behind the scenes of one of the most infamous scandals in the restaurant world. #BadVegan #SarmaMelngailis #TrueCrime #PrisonStories #NetflixDocumentary #RestaurantScandal #LockedInPodcast #Fraud Connect with Sarma Melngailis: Instagram: https://www.instagram.com/sarmamelngailis Buy her book: https://amzn.to/45x4Awo Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Arrest and Introduction 01:56 Sarma’s Background & Pure Food and Wine 10:08 Growing Up, Independence, and Early Influences 20:28 Career in Finance and Transition to Culinary 29:19 Opening Pure Food and Wine 36:46 The Rise of Pure Food and Wine & One Lucky Duck 42:00 Business Philosophy and Brand Growth 48:46 Personal Relationships & Vulnerability 54:46 First Encounters With the Conman 01:01:01 How the Manipulation Began 01:07:07 Financial Spiral and Isolation 01:16:16 Collapse and Confusion 01:25:01 The Arrest, Jail, and Coming to Terms 01:39:00 Prosecution, Sentencing, and Restitution 01:58:02 Reflection and the Future 02:00:33 Lessons Learned & Moving Forward 02:12:23 Ending and Book Discussion Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 25 August 2025

I Escaped Prison — Here’s What Happened | Luis Espinoza

Luis Espinoza grew up in Waterbury, Connecticut, surrounded by crime, addiction, and chaos. With a mother in and out of jail, he dropped out of high school and started hanging around the wrong crowd. By 22, he was sentenced to 18 months in prison—but just three months in, Luis made a desperate move: he tried to escape. After being captured only hours later, he was forced to face the reality of life behind bars. In this episode, Luis opens up about his troubled childhood, his escape attempt, what prison was really like, and how he finally turned his life around after incarceration. #PrisonEscape #LifeAfterPrison #PrisonStories #PrisonEscapeStory #TrueCrimePodcast #PrisonLife #AddictionRecovery #redemptionstory Connect with Luis Espinoza on his instagram pages: @theknowledgegod @badshapeltd @saintsandsinnerstattoostudio Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro & Childhood Overview 02:00 Growing Up Through Chaos 12:00 Early Influences & Life Lessons 21:00 Teen Years 29:00 First Brush With the Law & Probation 36:00 Life Spirals 47:00 Adulthood: Fatherhood & Setbacks 01:00:00 Escalating Trouble & Prison Time 01:14:00 The Infamous Prison Escape 01:27:00 Consequences: Administrative Segregation 01:38:00 New Bonds & Prison Politics 01:47:00 Transformation & Preparing for Release 01:56:00 Back To Freedom & Life After Prison 02:03:00 Family Tragedy & Turning Point 02:07:00 Redemption, Routine & Reflection 02:10:00 Advice for the Next Generation & Closing Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Published: 24 August 2025

I Was a Rikers Island Prison Guard — Then I Got Fired | Nick Gojcaj

Nick Gojcaj grew up in Queens dreaming of becoming an NYPD cop, but after that didn’t work out, he spent 20 years in the corporate world before making a drastic career change in his 40s—joining Rikers Island as a corrections officer. For three years he worked inside one of America’s most notorious jails, dealing with chaos, violence, and the daily dangers of being a prison guard, until a confrontation with inmates left him permanently disabled. Instead of protecting him, Rikers illegally terminated his job, sparking a legal battle that he’s still fighting today. In this episode, Nick opens up about his journey from the academy to life on the inside, the shocking realities of working at Rikers, and how he’s now exposing the system that betrayed him. #RikersIsland #PrisonGuard #CorrectionsOfficer #NYCPrisons #RikersStories #PrisonLife #LawEnforcement #CorruptionExposed Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Prison Realities and Riker's Introduction 00:19 Nick's Unusual Career Path 01:51 Favorite Episodes and Influential People 03:21 Union Perks, Disability, and Department Politics 04:23 Growing Up: Family and Childhood Influences 05:21 School Trouble and Early Aspirations 06:12 Drinking, Gambling, and Avoiding Trouble 08:09 Crime, Arrests, and a Flawed System 09:49 Stable Home vs. Turbulent Friends 10:57 From College Hopes to Law Enforcement Dreams 13:09 College Life and NYPD Rejection 14:35 Corporate World: Two Decades Lost 16:08 Career Pivot: Joining Corrections at 44 17:43 Correctional Academy: Training Realities 20:08 Academy vs. Real World at Rikers 22:47 Early Days on the Job & Learning from Inmates 26:03 Systemic Issues: Contraband, Corruption, and Challenges 29:39 Schedules, Overtime, and Hidden Job Hazards 33:09 Facing Reality: Dangerous Shifts, Staff Politics 36:14 Respect, Dignity, and Handling Inmates 39:41 Violence, Use of Force, and Officer Dilemmas 43:00 The Incident and Long-Term Injury 47:34 Aftermath: Desk Duty, Recovery, and Abrupt Firing 53:46 Legal Fight and Alleged Retaliation 58:39 Department Corruption and Favoritism 01:02:02 Lawsuit, Motivation, and Moving Forward 01:06:10 Advice, Support, and Closing Thoughts Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Published: 21 August 2025

I Was a Professional Shoplifter — Then Survived New York’s Prison Shock Program | Joseph Schultze

Joseph Schultze’s life looked nothing like the path that would eventually lead him toward prison. Growing up in Binghamton, New York, he had a loving home — but also parents battling cocaine addiction. Forced to take care of them while still a teenager, Joseph dropped out of high school and developed crippling anxiety. A car accident became the turning point that pulled him into painkillers, harder drugs, and a spiral of crime that racked up multiple larceny charges. Facing years behind bars, Joseph took a chance on New York’s infamous shock program — a grueling alternative to prison designed to break inmates down physically and mentally. #AddictionRecovery #PrisonStories #ShockProgram #OvercomingAddiction #TrueCrimePodcast #AddictionAwareness #LifeAfterPrison #RecoveryJourney Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Introduction & Early Addiction 00:50 Meet Joe: Hometown and Upbringing 02:00 Parents' Punk Rock Past & Family Struggles 04:04 Childhood Stories 07:00 Parents' Arrest 09:45 Family History & Normalcy Amidst Chaos 12:26 Dreams for the Future & Sports 13:51 Struggles in School and Dropping Out 14:44 Hitting Rock Bottom in High School 17:17 The GED, New School, and Finding Purpose 18:35 Early Jobs & Anxiety Takes Over 19:37 Battling Severe Anxiety and Isolation 21:18 Emerging from Anxiety 22:26 Family Crises and New Responsibilities 23:54 Balancing Business, Love, and Parental Care 27:32 Becoming a Parent: Breaking the Cycle? 32:30 The Accident That Changed Everything 36:56 Raising a Daughter 40:40 Understanding His Parents 42:58 Losing Prescription Access 45:39 Descent Into Heroin and Selling Possessions 47:59 From Using to Dealing & Living the Fast Life 52:40 Boosting: Shoplifting to Survive 57:07 Life of Boosting: Escalation and Arrests 01:04:04 Legal Trouble: Juggling Charges and Addiction 01:11:49 The Downward Spiral: High-Speed Chases & More Crime 01:18:19 Identity Theft & First Long Jail Stint 01:26:32 Jail, Withdrawal, and Hitting Bottom 01:36:08 Back to the Streets: Meth, Cars & Escalation 01:42:17 Caught Again: The End of Bonnie & Clyde 01:44:55 State Time: Programs & Military Boot Camp 01:56:41 Shock Program: Getting Broken Down to Build Up 02:08:08 Completing Shock & The Path to Recovery 02:13:13 Staying Sober, Rebuilding Life & Family 02:20:00 Lessons Learned & Final Thoughts 02:25:52 Outro & Gratitude Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 20 August 2025

I Was a Wall Street Broker — Then I Went to Federal Prison | Justin Paperny

Justin Paperny had the perfect life — a privileged childhood in California, a promising baseball career, and by 26, he was the youngest broker at Bear Stearns’ Los Angeles office. But behind the polished image, greed took over. First, it was stealing commissions. Then, he got pulled into a multi-million dollar fraud scheme with a client. At 32, he traded luxury boardrooms for 18 months in federal prison camp. In this interview, Justin reveals how his choices unraveled his career, the reality of life inside a federal prison camp, and how he turned his biggest mistake into a new mission — helping others avoid the same fate. His story is a cautionary tale of ambition, greed, and redemption. #WhiteCollarCrime #PrisonStories #FraudCase #FederalPrison #FinanceScandal #PrisonInterviews #TrueCrimePodcast #redemptionstory Connect with Justin Paperny: Website: https://free.whitecollaradvice.com/google2?utm_source=adwords&utm_medium=White+Collar+Advice&utm_campaign=KS-Leads-Search-Brand&utm_content=Brand-Exact&utm_keyword=justin+paperny&utm_matchtype=e&campaign_id=22279642692&ad_group_id=174779004879&ad_id=734949328994&gad_source=1&gad_campaignid=22279642692&gbraid=0AAAAAC59KDbd9vbZE8r8cORPwr__0suk-&gclid=CjwKCAjwtfvEBhAmEiwA-DsKjqq4EOzZG9qXnXhrGdbvhfgeOeaGsqJOA-Y0j_5b61KcCob5GtNevxoCU0cQAvD_BwE Instagram: https://www.instagram.com/whitecollaradviceteam/ YouTube: https://www.youtube.com/@WhiteCollarAdviceOfficial Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro: Justin's Story & Downfall 02:23 From Wall Street to Prison 06:41 Turning Prison into Purpose 12:12 Building a New Life After Release 24:24 Baseball Dreams & Early Influences 36:00 Breaking into Finance 43:38 The Slippery Slope: Small Cheats, Big Consequences 51:13 Rationalizations and the Cost of Fraud 01:01:12 The Federal Investigation and Plea 01:05:41 Preparing for Prison and Self-Reflection 01:13:21 Life Inside: Surprising Prison Realities 01:28:39 Finding Redemption & Building Discipline 01:35:01 Life After Prison: Stigma, Success & Giving Back 01:44:34 Final Reflections & Outro Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 19 August 2025

I Was an FBI Agent — Then I Survived Prison | Bob Lustyik

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Transcribed - Published: 18 August 2025

MrBeast Cop Exposes Truth About 100 Day Prison Challenge | Lenny Bradley

MrBeast locked me (a former criminal) and a former NYPD detective inside a prison for 100 days—here’s what really happened. In this exclusive interview, I sit down with my co-contestant Lenny Bradley to break down our experience surviving MrBeast’s viral 100-day challenge, how we each won $240,000, and what went down behind the scenes. From my past as a criminal who went to federal prison to sharing a cell with a retired cop, this is the unfiltered truth about one of MrBeast’s wildest social experiments. If you watched the video, you haven’t seen the full story—until now. Watch the MrBeast video here: https://www.youtube.com/watch?v=TDv56whosPQ&t=13s #MrBeast #100DayChallenge #MrBeastPrison #NYPD #PrisonStories #LockedInWithIanBick #MrBeastChallenge #SurvivalChallenge Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Meeting After 100 Days Locked In 02:24 First Impressions and Building a Podcasting Brand 04:56 Advice, Growth, and Podcasting Insights 07:04 Lenny’s Journey: From NYPD to Mr. Beast 13:54 How the Mr. Beast Prison Video Began 20:19 100 Days Behind the Scenes: Real Challenge, Real Emotions 25:25 Mental Struggles, Reflection, and Life Lessons 32:10 Casting Stories & Praying for Opportunities 39:39 Finding Purpose After the Challenge 46:40 Changing Perspectives and the Impact of Solitary 56:27 Behind Bars: Reflections on the Criminal Justice System 01:02:39 Spiritual Growth and Life After Mr. Beast 01:09:18 Physical Transformation: Fitness and Food 01:16:20 Biggest Irritations and Life in Close Quarters 01:22:39 Day 99: The Final Solitary Challenge 01:26:19 Friendship, Looking Forward & Wrapping Up Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 17 August 2025

MrBeast Sent Me Back to Prison for 100 Days to Win $500,000

MrBeast just dropped his 100 Days Cop vs Criminal Prison Challenge — and I was one of the contestants. For 100 days, I lived inside a prison MrBeast built, competing for a life-changing $500,000 prize. In this video, I’m breaking down exactly what it was really like, the challenges you didn’t see on camera, and the insane moments that never made the final cut. From the mental battles to the biggest behind-the-scenes secrets, this is my full, unfiltered reaction to the wildest MrBeast challenge ever. If you’ve ever wondered what it’s really like to live in a MrBeast prison for 100 days, you’re about to find out. #MrBeast #MrBeast100Days #MrBeastPrison #PrisonChallenge #MrBeastChallenge #100DaysInPrison #MrBeastContestant #MrBeastReaction Follow me here: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Timestamps: 00:00 Introduction & My Backstory 03:33 Getting Cast in the Mr. Beast Video 07:07 Preparing for 100 Days Away 12:10 Arrival & First Impressions 18:10 Meeting Lenny & The Prison Setup 23:43 The Struggles of the First 10 Days 26:02 Adjusting to Challenge Life 29:10 Surviving on Repetitive Meals 36:26 Challenge Decisions & Life in the Cell 40:00 Books, Commissary & Passing Time 43:02 Counting Down & Milestone Days 51:00 Personal Reflection & Growth 56:00 The Final Days: Solitary and Temptation 01:04:09 Completing the Challenge & Full Circle 01:08:05 Closing Thoughts & Thank You Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 16 August 2025

I Was a Doctor — Then I Went to Prison | Dr. Linda Varisco

Dr. Linda Varisco had it all — a wealthy upbringing in Long Island, a thriving chiropractic business, and a picture-perfect life. But when her marriage to a crack-addicted, cheating husband imploded, her world spiraled out of control. In a shocking twist, she got entangled with a criminal enterprise running through her business, leading to federal charges for conspiracy to commit healthcare fraud. In this entertaining and unfiltered interview, Dr. Varisco reveals how she went from living in luxury to serving a year and a day in federal prison — and how she rebuilt her life from the ground up. #PrisonStories #TrueCrimeInterviews #WhiteCollarCrime #RedemptionStory #WomenInPrison #TrueCrimePodcast #PrisonLife #lockedinwithianbick Buy her books: Book 1: https://www.amazon.com/Girl-Million-Dollar-Smile/dp/B0DQHB6RF6 Book 2: https://www.amazon.com/Journey-Right-Million-Dollar-Smile/dp/B0FB3QNQYW/ref=pd_bxgy_thbs_d_sccl_1/145-3040682-0764748?pd_rd_w=D8Nbx&content-id=amzn1.sym.dcf559c6-d374-405e-a13e-133e852d81e1&pf_rd_p=dcf559c6-d374-405e-a13e-133e852d81e1&pf_rd_r=3YCY59SGYR34T4NQT3WQ&pd_rd_wg=BLygp&pd_rd_r=f534e269-9786-4ee8-bb4b-aec22fae8cac&pd_rd_i=B0FB3QNQYW&psc=1 Follow her: TikTok: https://www.tiktok.com/@thelifeofmrpeaches?lang=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Prison Stories & Bunkmate Drama 00:22 Introduction: Dr. Linda's Dramatic Life 01:46 Growing Up in Long Island 02:44 Family, Upbringing, and Parental Influence 05:33 Education, College and Career Choices 07:37 Switching to Chiropractic: Inspiration & Path 10:12 Starting Out as a Chiropractor 13:10 Early Business Partnerships and Trouble 16:02 Moving On: Cancun, Romance, & New Beginnings 18:08 Meeting Her Husband & Building the Business 21:02 Business Growth and Early Warnings 23:32 Betrayal, Lawsuits, and Business Collapse 25:43 Family Changes & Financial Struggles 28:08 Discovering Addiction & Heartbreak 32:32 Separation, Divorce, and Parental Challenges 36:46 The Aftermath: Rebuilding Business and Life 41:46 The Wrong Business Partners 44:35 The Big Mistake: Letting Others In 46:32 Warning Signs, Rapid Growth, and Anxiety 49:35 The FBI Raid: Clinic Seized 53:14 The Criminal Case & Legal Nightmare 57:04 Facing Federal Charges 01:00:01 The Trial, Plea, & Sentencing 01:04:09 Processing Prison & Self-Surrender 01:10:07 Prison Life: Friendships, Adjustment & Survival 01:16:16 Daily Reality & Finding Community in Prison 01:23:00 Loss, Tragedy, and Emotional Stories in Prison 01:26:30 Release, Halfway House, and Life After Prison 01:29:37 Rebuilding: New Career and Identity 01:33:31 Public Perception, Judgment, and Sharing the Story 01:36:01 Resilience and Lessons Learned 01:36:44 Final Thoughts, Humor, and Farewell Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 14 August 2025

Ex-NYPD Detective Reveals the Shocking Truth About Police Quotas | Vincent Guastamacchia

NYPD Detective Vincent Guastamacchia spent 15 years serving New York City — starting as a housing cop, then working undercover narcotics, serving as a narcotics detective, and even becoming a hostage negotiator. In this candid interview, Vincent shares what day-to-day life was really like on the job, the inside stories from his career, and why police quotas in the NYPD are very real. If you’ve ever wondered what it’s like to patrol the streets of NYC, work undercover, and navigate the politics of policing, Vincent’s firsthand account pulls back the curtain on it all. #NYPD #PoliceStories #TrueCrime #LawEnforcement #UndercoverCop #PoliceQuotas #DetectiveLife #crimedocumentary Connect with Vincent Guastamacchia: Website: https://fromnegotiatortohostage.com/ Instagram: https://www.instagram.com/perimeteragency? Facebook: https://www.facebook.com/share/14GorC3wuYx/?mibextid=LQQJ4d and X: https://x.com/perimeteragency?s=21&t=k4TVKqm6nINgnr-BLHnjgQ Website: http://www.perimeteragency.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Police Quotas & NYPD Insider Secrets 03:31 Podcast Origins & Platform for Stories 04:54 Vince's Upbringing and Family Dynamics 08:06 Role Models, Juvenile Crime & Parental Impact 12:40 Early Life Lessons & the Urge to Help 15:00 High School Years and Neighborhood Differences 20:15 Military Service and Its Life Lessons 24:00 Transition to Policing—Why Become a Cop 26:00 Housing Cops, Quotas, and Community Dynamics 33:44 Police-Community Relationships & Arrest Impact 40:00 Quotas, Corruption, and Systemic Issues 47:00 Undercover Work & Detective Promotion 53:00 Arrests for Petty Crimes & Financial Incentives 59:56 The Vicious Cycle: Systemic Crime, Prisons, and Gangs 01:10:00 Detective Work: Ethics, Empathy, and Major Cases 01:19:00 Challenges in Policing—Rules, Quotas, Bureaucracy 01:26:00 Reasons for Leaving & Mental Toll of the Job 01:28:00 Life After Law Enforcement: Security & PI Work 01:33:00 Law, Justice, and Legal System Frustrations 01:39:00 Mistakes, Lessons Learned, and Hostage Negotiation 01:45:00 Negotiation Stories & Psychology in Action 01:49:24 Final Reflections: Fixing the Broken System Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 13 August 2025

I Was a Teen Drug Dealer — Then I Robbed My Plug & Went To Prison | Nick Marshall

Nick Marshal seemed like a regular kid from New Jersey — good family, middle-class upbringing, and a bright future. But peer pressure and street life led him into drug dealing while still in high school. By 20, Nick was deep in the game: selling, using, and even robbing his suppliers. He tried to walk away, but one final robbery got him caught — and landed him in prison. In this interview, Nick opens up about his rise and fall in the drug world, the day he got arrested, what prison was really like, and how he rebuilt his life in New York’s nightlife scene after serving 3 years behind bars. #DrugGameSurvivor #PrisonToRedemption #TrueCrimeStories #NYCNightlife #ExDealerStory #FromStreetsToSuccess #LockedInPodcast #SecondChanceJourney Connect with Nick Marshall: Instagram: https://www.instagram.com/thenickmarshall/ Buy his book: https://www.simonandschuster.com/books/Try-Again/Nick-Marshall/9781632280985 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 The Setup: Chaos, Crime, and Fear 00:52 Meet Nick Marshall: Double Life Begins 02:15 Try Again: Writing and Redemption 04:53 Coming Clean: Telling His Story 05:36 Second Chances & Hard Work 06:55 Sponsor Break: Magic Mind 07:50 Early Years: Growing Up in New Jersey 09:02 Anger, Fights, and Bullying 11:39 First Job, First Crime 13:33 Drug Dealing Origins 15:55 Transferring Schools & More Trouble 20:10 The Teen Drug Game Ramps Up 22:43 Family Troubles & Selling Escalates 26:02 High Life, High Risk: Nightclubs & Escalation 30:16 Robbery Plans and Downfall 33:02 A Life Unraveling 36:40 Violent Turns and Final Heist 40:19 The Aftermath: Panic and Guilt 43:15 The Arrest: Facing Justice 50:19 Jail: First Experiences & Reality Sets In 01:05:00 Legal Battle: Attorneys and Pleas 01:16:08 A Shot at Redemption 01:21:22 Prison Time 01:38:09 Prison Lessons and Survival 01:50:19 Life After Prison: Rebuilding 01:56:03 What I Learned: Reflections and Advice 02:00:30 Closing Lessons & Farewell Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 12 August 2025

Kicked Out of the Navy SEALs — So I Joined the French Foreign Legion | Taylor Cavanaugh

Taylor Cavanaugh’s journey is unlike anything you’ve heard. As a teenager with a criminal record, no one expected him to make it far—let alone become a Navy SEAL. But against all odds, Taylor completed BUD/S and joined SEAL Team 7. Just when it seemed like his life had turned around, legal trouble ended his military career. After being kicked out of the SEALs, Taylor spiraled into addiction and depression, eventually hitting rock bottom. That’s when he made a radical decision: to join the French Foreign Legion. In this interview, Taylor opens up about his fight for redemption, what it really takes to become a SEAL, and how he rebuilt his life from the ground up. #NavySEAL #FrenchForeignLegion #AddictionRecovery #TrueStory #RedemptionArc #VeteranInterview #LockedInWithIanBick #militaryjourney Connect with Taylor Cavanaugh: Website: www.taylorcavanaugh.com Instagram: https://www.instagram.com/tcavofficial? YouTube: https://youtube.com/@tcavofficial? X: https://x.com/tcavofficial? Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Rock Bottom and Redemption Teaser 00:52 Podcast Introduction & Host Greeting 01:46 Taylor's Troubled Teen Years 03:36 Downward Spiral: Crime, College, and Jail 06:46 Pursuing the SEAL Dream Against All Odds 09:05 The Challenge of Becoming a Navy SEAL 13:41 Family, Discipline, and Early Influences 15:37 High School Life & Personality 19:14 College Struggles & Changing Goals 22:32 Legal Troubles and Military Waivers 26:36 Making It to SEAL Team 7 28:26 Deployment, Success, and the Start of a Downfall 31:45 Self-Destruction: Legal Issues and SEAL Career End 35:15 Life in the Civilian World: Addiction and Pressure 37:00 Hitting Rock Bottom Again 40:44 Homelessness and Suicidal Thoughts 41:43 Moment of Clarity: Choosing Life 42:32 Joining the French Foreign Legion 46:32 Selection Process & Life in the Legion 51:41 Foreign Legion Missions and Brotherhood 57:12 Adapting, Identity Loss & Mindset Shift 01:03:02 Realizations in the Legion: Zen and Discipline 01:09:14 Letting Go & Finding Lasting Happiness 01:14:13 Exiting the Legion and Telling His Story 01:19:41 Legacy, Discipline, and Teaching the Next Generation 01:23:01 Lessons Learned: Regret, Pride, and Redemption 01:26:00 Life in the Legion: Hazing, Culture, and Punishment 01:29:37 Advice to His Younger Self & Parenting 01:31:48 Looking Ahead: Legacy, Purpose, and Impact 01:34:32 Final Reflections & Farewell Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 11 August 2025

I Ran an Illegal Gambling Ring on TikTok & Made $100K — Then Got Caught | Blake Fitzgerald

Blake Fitzgerald was just a regular guy from Minnesota—until a side hustle on TikTok turned into a six-figure illegal gambling operation. After dropping out of college and bouncing between jobs, Blake discovered the world of gambling livestreams. Within months, he was pulling in over $100,000 running an underground gambling ring through social media. But the fast money came with heavy consequences. What started as a business turned into an addiction, and eventually, the law caught up with him. In this interview, Blake shares how he built the operation, how it spiraled out of control, and how he managed to escape prison time through a plea deal. #IllegalGambling #TikTokScam #TrueCrime #GamblingAddiction #LockedInWithIanBick #SocialMediaCrime #NoPrisonTime #UndergroundGambling Connect with Blake Fitzgerald: TikTok: https://www.tiktok.com/@klozer10x_2.0 Instagram: https://www.instagram.com/klozer10x/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Introduction & The Shocking Call 00:34 Blake's Background and Upbringing 02:56 Childhood, Parents, and Lessons Learned 05:54 Family Dynamics & Early Life Challenges 13:04 College, Early Work, and First Adult Steps 17:15 Launching a Career: Sales, Oil Fields & Construction 20:51 Discovering Gambling Streams & TikTok Live 24:55 Explosive Growth on TikTok 31:36 Gambling Becomes a Business 38:28 The Illegal Gambling Model Starts 41:08 Managing Money, Moderators, and Viewers 43:43 High Stakes, Big Nights, and Addictive Success 47:35 TikTok Fame, Haters & Legal Gray Areas 55:10 The Investigation and Downfall 01:01:38 Facing Charges & Navigating the Legal System 01:09:03 Plea Deals, Consequences, and Community Service 01:13:15 Addiction Continues: Gambling Beyond TikTok 01:17:17 Embracing Recovery: Gamblers Anonymous 01:21:14 Life After Gambling: Fast Cars and Family 01:28:25 Social Media Reflections & Giving Back 01:32:33 Media Coverage, Public Perception, and Reputation 01:35:01 Lessons Learned: The Dangers of Gambling Culture 01:41:12 Moving Forward, Staying Sober, Final Thoughts Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 10 August 2025

Ex-Juvenile Prison Guard Exposes Massive Corruption Inside the System | Damon Shepard

Damon Shepard got into corrections to make a difference—but what he found inside nearly destroyed him. Raised by a single mother in St. Louis, Damon was inspired in high school to pursue a career in criminal justice. After falling short of becoming a police officer, he landed a job inside a juvenile correctional facility. But the reality was far from what he expected. Plagued by corruption, drugs, and a toxic environment, Damon was eventually set up and charged with bringing in contraband himself. Forced to resign and clear his name, he now speaks out about the truth behind the system. In this interview, Damon breaks down what really goes on behind bars—and how the people meant to protect can sometimes be part of the problem. #PrisonCorruption #JuvenileJustice #TrueCrime #CorrectionsOfficer #Whistleblower #LockedInWithIanBick #CriminalJusticeSystem #ExposingTheTruth Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 A Sudden Accusation 00:12 Damon's Background & Early Dreams 01:51 Inspirations and Upbringing 04:16 Family, Education, and Ambitions 08:38 Trying and Failing the Police Academy 13:09 Learning Security on the Streets 17:21 Moving Up: School Safety Advocate 20:48 Lessons from Working with Kids 24:01 Environment and Upbringing in Crime 27:21 Transitioning into Corrections 29:28 Early Days Inside Juvenile Detention 32:22 Trouble Brewing: Drugs in the Facility 39:17 First Major Contraband Incident 44:11 Breakouts and Rising Tensions 52:14 Being Accused & Set Up Again 01:00:28 Corruption & Aftermath 01:08:13 Surviving on the Inside 01:12:27 The Kid's Backstories and Their Impact 01:15:26 What Kids Really Need 01:16:29 Losing Faith in the Justice System 01:19:43 The Problem Runs Deeper Than St. Louis 01:21:06 Moving Forward—A New Purpose 01:22:33 Lessons Learned and Final Thoughts Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 7 August 2025

I Was 19, Addicted to Pills, and Charged with Murder — This Is My Story | John Lendall

John Lendall’s life spiraled before it ever had a chance to begin. Growing up in Massachusetts with parents addicted to drugs, John dropped out of high school as a freshman and ended up in juvenile detention twice before turning 18. By 19, he was hooked on pills and chasing his next high — until one night, a robbery for drugs turned deadly. Charged with murder and facing 18–20 years, John took a plea deal and cooperated with authorities. He spent 12 years behind bars. In this interview, John shares what really happened that night, what prison taught him, and how he's trying to rebuild a life after a childhood of chaos and a past he can’t undo. #TrueCrime #PrisonStory #AddictionRecovery #JuvenileJustice #MurderCase #LockedInWithIanBick #CrimePodcast #FromPrisonToRedemption Connect with John Lendall: Instagram: https://www.instagram.com/workingmandistillers/ Instagram: https://www.instagram.com/kobythedistillerydog/ Facebook: https://www.facebook.com/john.lendall.2025 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 John Lendle's Troubled Past and Prison Sentence 00:04:36 Childhood Exposure to Illegal Activities 00:09:50 Impact of Gang Presence on School Life 00:15:11 Life in Juvenile Detention 00:20:09 Unconventional Journey Home 00:25:22 Journey into Drug Addiction 00:31:09 Initiation into Armed Robbery 00:37:01 The Gunshot Incident and Its Aftermath 00:42:40 Arrest and Confession: A Turning Point 00:48:01 Legal Challenges and Sentencing 00:54:19 Struggles with Addiction and Recovery in Prison 00:59:02 Navigating Prison Life and Social Dynamics 01:04:15 Journey of Self-Forgiveness and Reflection 01:09:24 Evolution of Communication: Texting to Facetiming 01:14:29 Juggling Multiple Jobs: A Personal Journey 01:19:35 The Impact of Rescuing Dogs as Pets 01:24:18 Final Thoughts and Farewell Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 6 August 2025

I Ran a $4 Million Medicare Scam — Then the FBI Showed Up 8 Years Later | Sharita Richardson

Sharita Richardson went from respected educator and mental health business owner to federal inmate. Raised by a single mom in North Carolina, Sharita followed a passion for helping others, leaving behind a career in teaching to open her own mental health agency. But when government regulations changed and the money stopped flowing, she found herself in financial crisis — and made a life-altering decision. What started as a desperate move turned into a multi-million dollar Medicare fraud scheme. Years later, the FBI showed up. In this interview, Sharita breaks down how it all happened, the day she was arrested, and what 23 months in federal prison taught her about survival, guilt, and redemption. #MedicareFraud #TrueCrime #PrisonStory #WhiteCollarCrime #MentalHealthBusiness #LockedInWithIanBick #FBIArrest #FederalPrison #SharitaRichardson #redemptionstory Connect with Sharita Richardson: Instagram: @IamSharitaMona TikTok: @SharitaMona Website: www.freesharita.com Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 The Rise and Fall of a Medicare Fraud Scheme 00:05:50 Career Shift from Law School to Teaching 00:11:45 Starting a Group Home: From Idea to Reality 00:17:52 The Journey from Teacher to Entrepreneur 00:24:11 Overcoming Self-Doubt and Insecurity 00:30:53 Discovering a System Scam 00:36:56 Mastering Accreditation Consulting 00:42:10 Understanding Fluffed Billing Practices 00:48:07 Understanding the Group Home Business Model 00:53:55 Struggling to Maintain Lifestyle Amidst Financial Pressure 01:00:00 Life-Altering Decision to Start Over 01:06:00 Unexpected Encounter with the FBI 01:12:01 Confrontation and Revelation at Starbucks 01:17:32 Understanding Conspiracy Charges 01:23:12 Life Transformation After Incarceration 01:29:11 Transitioning from Teaching to Entrepreneurship Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 5 August 2025

Pablo Escobar Tried to Kill Me – DEA Agent Behind Narcos | Steve Murphy

Former DEA Agent Steve Murphy reveals the untold story behind the manhunt for Pablo Escobar. From his early days as a police officer to going undercover in Miami and eventually being deployed to Colombia, Murphy walks us through the real events that inspired Netflix’s Narcos. He shares what it was like tracking the world’s most dangerous drug lord, how the day of Escobar’s death really went down, and the truth vs. fiction in Hollywood’s version of the story. If you think you know the story of Pablo Escobar, think again. #Narcos #PabloEscobar #DEAAgent #TrueCrime #SteveMurphy #LockedInPodcast #DrugWars #Colombia #Cartel #NetflixNarcos #EscobarTruth Connect with Steve Murphy: YouTube: https://www.youtube.com/channel/UCEUxmx5tbdX1fI5Zx7NdldQ Website 1: https://gameofcrimespodcast.com/ Facebook: https://www.facebook.com/GameOfCrimesPodcast Instagram: https://Instagram.com/gameofcrimespodcast TikTok: tiktok.com/@gameofcrimes Patreon: patreon.com/gameofcrimes LinkedIn: www.linkedin.com/in/stephenmurphydea Website 2: www.DEAnarcos.com Book: "Manhunters - How We Took Down Pablo Escobar" - available on Amazon, or can purchase autographed and personalized copies at www.DEAnarcos.com/shop - I ship those out myself. Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 The Story of Steve Murphy: From Local Cop to DEA Agent 00:07:17 Early Influences on a Law Enforcement Career 00:14:45 Early Career in Law Enforcement 00:21:54 Transition to Norfolk: Career and Personal Life Changes 00:29:02 Tense Standoff and Police Response 00:36:11 Journey to Becoming a DEA Agent 00:43:41 Undercover Operation in Miami 00:51:00 Violence and Hierarchies in the Narco World 00:58:48 Pablo Escobar's Luxurious Prison Deal 01:06:56 Working with Colombian National Police 01:14:40 Daily Operations Against Pablo Escobar 01:22:21 Colombian High School Memories 01:29:47 The Final Pursuit of Pablo Escobar 01:36:52 Pablo Escobar's Family Confrontation 01:45:43 The Unseen Heroes of the Escobar Investigation 01:51:27 The Decision Against Glorifying Pablo Escobar 01:58:17 Embracing Change and Support Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 4 August 2025

What It’s Really Like Being a Cop in Today’s America — 18 Years on the Job | Kenny Williams

Officer Kenny Williams has been a police officer in Indiana for 18 years. In this interview, he talks about what led him to join the force after 9/11, how the job has changed over the years, the role of social media and body cameras in policing today, and some of the common misconceptions people have about law enforcement. This episode offers a real look at the day-to-day reality of modern policing from someone who’s lived it. #PoliceInterview #LifeAsACop #PolicingInAmerica #BehindTheBadge #LawEnforcementLife #CopsAndCameras #PoliceTruth #modernpolicing Connect with Officer Kenny Williams: Instagram: https://www.instagram.com/red_ninja111?igsh=MWo1ZHh0dzYxdHVpag%3D%3D&utm_source=qr Podcast: https://open.spotify.com/show/5pRD9OgiOpXBK6UQIBoA4x?si=ynDSmY29S8eethKSHW1J1g Website: https://www.justiceacademytraining.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 From 9/11 to Law Enforcement: Officer Kenny Williams' Journey 00:05:32 Dirty Cops and Their Prison Experiences 00:10:53 Impact of 9/11 on Personal Perspectives 00:16:14 Empathy in Law Enforcement 00:21:44 Navigating Panel Interviews in Law Enforcement 00:27:09 The Weight of Power: Decision-Making in Law Enforcement 00:32:14 Challenges Faced by Correctional Officers 00:37:47 Understanding DWI and Field Sobriety Tests 00:43:24 Changing Alcohol Laws for the Super Bowl 00:48:49 Challenges with Traffic Stops and Officer Demeanor 00:54:17 The Ethics of Making Videos on Duty 00:59:44 Technological Advancements in Retail Theft Prevention 01:05:03 Strategies for Narcotics Investigation 01:09:57 AI in Law Enforcement: Tools and Limitations 01:15:25 Challenging Stereotypes in Law Enforcement 01:20:26 Policing Reforms and Challenges Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 3 August 2025

Breaking Bad’s Walt Jr. on Crime, Fame & the Show’s Dark Truth | RJ Mitte

RJ Mitte, who played Walt Jr. on Breaking Bad, opens up about getting bullied as a kid and how acting helped him find a way out. In this exclusive interview, he breaks down how he landed the role of Walt Jr., what it was really like filming Breaking Bad, and how closely the show reflects real-life crime. We also talk about how his character mirrors the families of real criminals, where Walt Jr. would be today, and whether the show glamorizes the very world it portrays. This is a must-watch for Breaking Bad fans and anyone who’s ever questioned the line between entertainment and reality. #BreakingBad #RJMitte #WaltJr #TrueCrimePodcast #ActorInterview #CrimeAndTelevision #BehindTheScenes #lockedinpodcast Connect with RJ Mitte: https://www.instagram.com/rjmitte/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 R.J. Mitte's Rise from Bullying to Fame 00:04:37 The Impact of Realism in "Breaking Bad" 00:10:14 RJ Mitte's Early Break into Acting 00:15:39 Changes in the Acting Industry 00:21:02 Lessons from My Grandfather: Handling Confrontation 00:26:23 Embracing Vulnerability for Creative Opportunities 00:32:01 The Journey to the Set: A Young Actor's Experience 00:37:54 Basic Human Decency and Anarchy 00:43:05 Breaking Generational Cycles and Positive Influences 00:48:29 The Influence of Walter White's Character on Viewers 00:54:30 The Influence of Mob Movies and Music on Youth 01:00:33 Future of Walter Jr.: Making a Choice 01:05:33 The Impact of Breaking Bad on My Career 01:10:55 Life as a Child Actor on Breaking Bad 01:16:25 The Duality of Walter White: Walter vs. Heisenberg 01:22:09 Redemption and Change in Prisons Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 31 July 2025

I Made $5K a Week Selling Crack ----- Then Went To Federal Prison | Bigfacehead

Bigfacehead grew up in the streets of Hartford, CT, surrounded by poverty and pain. With his father behind bars and no clear path forward, he dropped out of school at 16 and turned to the drug game — making $5,000 a week selling crack. But that fast money came with a price. At just 20 years old, Bigfacehead was caught in a sweeping federal RICO case and sentenced to 60 months in federal prison. In this interview, he shares what life was really like on the streets, how the feds built their case, and what prison was like for him. #PrisonStory #FederalPrison #StreetLife #HartfordCT #RICOCase #DrugGame #RedemptionStory #LockedInPodcast Connect with Bigfacehead: Facebook: https://www.facebook.com/share/1BDHWWBxtL/?mibextid=wwXIfr Instagram: https://www.instagram.com/bigfacehead?igsh=MTQ0bGN6czBuY2owYw== Snapchat: @bigfacehead YouTube: ​⁠ http://youtube.com/@BIGFACEHEADMUSIC Twitter: @bigfacehead Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 Street Dreams and Federal Nightmares: The Jonas Nelson Story 00:05:38 Discovering Personal Faith and Beliefs 00:11:57 Life Lessons from a Protective Mother 00:18:02 Reflections on Selling Drugs and Street Life 00:24:29 First Encounter with Federal Agents 00:30:27 Undercover Surveillance and Phone Tapping 00:36:24 Arrest Over Alleged Car Theft 00:42:28 Navigating Legal Challenges: Probation Violation and Safety Valve 00:48:33 Arrival and First Impressions in Prison 00:54:29 Incarceration Experiences and Challenges 01:02:48 Preparing for Life After Prison 01:06:30 Meeting Mobb Deep: A Connection from Prison 01:12:26 Building Lasting Connections in Prison 01:18:37 Guiding Kids Away from Bad Choices 01:24:45 Teen Entrepreneurial Journey 01:32:55 Reflections on Past Mistakes and Financial Growth 01:37:00 Future Music Releases and Projects Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 30 July 2025

I Killed the Cop Who Abused Me | Clark Fredericks

Clark Fredericks' life was forever changed by one of the darkest betrayals imaginable—he was groomed and abused by his Boy Scout leader, a man who was also a respected police officer. That trauma led Clark down a destructive path filled with addiction, gambling, and mob debt. But everything came to a head years later when he ran into his abuser again… and snapped. Clark was charged with murder—but the truth behind what happened changed everything. In this emotional and raw episode, Clark opens up about the abuse, the moment he took justice into his own hands, his time behind bars, and how he’s finally found peace after the storm. #TrueCrimeStory #SurvivorTestimony #PrisonRedemption #JusticeSystem #ChildAbuseAwareness #MurderToManslaughter #AbuseSurvivor #LockedInPodcast Connect with Clark Fredericks: https://konect.to/freelike-me08808 Buy his book: https://www.amazon.com/dp/1668018659?ref=cm_sw_r_ffobk_cso_cp_apan_dp_0BFKHXN4B89PVPJMS5Q6_1&ref_=cm_sw_r_ffobk_cso_cp_apan_dp_0BFKHXN4B89PVPJMS5Q6_1&social_share=cm_sw_r_ffobk_cso_cp_apan_dp_0BFKHXN4B89PVPJMS5Q6_1&bestFormat=true&csmig=1 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 Intro 00:06:46 The Hidden Dangers of Trust and Secrets 00:14:36 Manipulative Relationships in Childhood 00:22:33 Living in Silence 00:30:47 False Allegations and Their Consequences 00:38:59 Coping Mechanisms and Consequences 00:47:13 Navigating Youth and Self-Awareness 00:56:00 Deep in Debt: Owing the Mob $77,000 01:03:57 Face-to-Face with a Crime Family Threat 01:11:49 Struggles 01:20:33 Confronting the Past: A Return to the cop's Home 01:28:37 Confrontation with Law Enforcement 01:36:14 Prison Life and Unexpected Support 01:44:11 First Day in Prison: Challenges and Adjustments 01:52:06 Reflections on Incarceration and Release 01:59:08 An Inspirational Journey Through Adversity 02:06:37 Promoting Healing with "Scarred" Book Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 29 July 2025

Crip Survives California’s Most Violent Prisons | Jose Lugo

Jose Lugo grew up in one of Los Angeles’ toughest neighborhoods, where violence, broken family, and survival shaped his early life. After joining the Crips in high school, Jose got caught up in a string of robberies and was sentenced to 5 years in prison. From the brutal reality of L.A. County Jail to life inside a California state prison as a gang member, Jose reveals what it was really like behind bars — and what it took to walk away from the streets. In this raw and emotional interview, he shares the painful process of self-forgiveness, leaving the gang life behind, and how he’s fighting for redemption every single day. #GangLife #CripsStory #LifeAfterPrison #LACountyJail #CaliforniaPrison #PrisonRedemption #StreetToRedemption #lockedinpodcast Connect with Jose Lugo: https://therealjoselugo.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 Jose Lugo's Struggles and Upbringing 00:05:44 Family Struggles and Foster Care Fears 00:11:38 Early School Challenges and Homeschooling 00:17:37 Understanding Intense Racial Dynamics 00:23:32 Life After High School: A Turning Point 00:30:07 Close Encounter at the Store 00:36:23 Intense Police Standoff Experience 00:42:40 Navigating Racial Dynamics in Jail 00:48:21 Navigating Early Gang Dynamics in County Jail 00:54:46 Surviving a Brutal Attack: A Raw Account 01:01:01 Finding Inner Strength and Support 01:06:59 Realizations on Gang Life and Change 01:13:01 Overcoming Anxiety and Announcing Non-Activity 01:18:49 Life Under Threat: Surviving Gang Politics 01:25:15 Embracing a New Life Away from Violence 01:31:33 Overcoming Desperation and Finding Faith 01:38:05 Finding Clarity Amidst the Noise Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 28 July 2025

Pro Baseball Player Builds Drug Empire | Pete Polis

Pete Polis went from playing for the Yankees to building a drug empire out of a furniture store. Growing up in Long Island with a father in the NYPD, Pete was on the right track — drafted to play for the Blue Jays, White Sox, and Yankees. But after walking away from baseball, his life took a shocking turn. He became a pastor, took a job at a furniture store, and secretly built an intricate drug operation — eventually working with a cartel. When the feds caught up, Pete was sentenced to 4 years in federal prison. In this interview, Pete reveals how he hid his double life, what really goes on inside the drug game, and how prison led him to start over. Now sober and running a recovery house, this is the wild redemption story you don’t want to miss. #TrueCrimePodcast #FederalPrisonStory #BaseballToPrison #DrugTrafficking #RedemptionStory #PrisonInterview #RecoveryJourney #LockedInPodcast Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 From Baseball Player to Dr*g Trafficker 00:06:07 Baseball Journey and Achievements 00:12:40 Law and Ethics: A Father's Influence 00:19:24 Early Baseball Career and Setbacks 00:26:00 Journey in Independent Baseball 00:32:24 Starting a Food Bank: Overcoming Challenges 00:39:09 Teaching Inmates Telemarketing Skills 00:46:29 Journey into Illegal Activities 00:53:24 Overcoming Fear and Seeking Protection 00:59:52 Uncovering a Flawless Smuggling Operation 01:05:44 Midnight Move: Avoiding Unwanted Attention 01:12:34 Escaping Federal Pursuit 01:19:23 Legal Struggles and Plea Bargains: Navigating Sentencing Options 01:25:58 Unexpected Arrest Encounter 01:32:18 From Dealer to Recovery Home Entrepreneur 01:38:34 Overcoming Addiction Through Faith and Transformation Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 27 July 2025

Inside Juvenile Prison — A Guard’s Shocking Story | Nick Mattice

Nick Mattice thought he was starting a safe, steady career in juvenile corrections — but what he witnessed behind bars would change his life forever. From inmate assaults to shocking policy failures, Nick pulls back the curtain on a broken system few are willing to talk about. This is the raw truth about working inside a juvenile detention center. #JuvenileJustice #CorrectionsOfficer #InsideJuvenileHall #SystemFailure #PrisonReform #InmateStories #YouthInPrison #CriminalJusticeExposed Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 Inside the Dark Side of Juvenile Corrections 00:03:26 A Career Change Journey: From Gym Teacher Aspirations to Working with Disabilities 00:07:20 Getting Hired at a Correctional Facility 00:10:58 Motivations for Working in High-Paying Jobs 00:14:56 The Importance of Staff Qualifications and Physical Fitness 00:19:20 Managing Control in Correctional Facilities 00:23:13 The Challenges Faced by Kids in Gangs 00:27:18 Handling Contraband and Snack Currency in Juvenile Detention 00:31:09 Dynamics within Juvenile Facilities 00:35:13 Mentorship and Success Stories in Juvenile Facilities 00:39:21 Ineffectiveness of Juvenile Detention Centers 00:43:43 Challenges of Juveniles in Adult Prisons 00:48:05 The Importance of Transparency in Facilities 00:51:55 Transitioning Away from a Hard-Nosed CEO Image 00:56:09 Shifting Perspectives on Child Rehabilitation 01:00:40 Navigating a False Accusation in a Small Town Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 24 July 2025

Shot 7 Times & Still Survived — Ex-Crip Tells All | Ghost

Ghost shares his journey from growing up in the toughest parts of Brooklyn and Queens to surviving the streets as a member of the Crips. After his brother was paralyzed, Ghost was pulled deep into gang life—getting shot 7 times, losing an eye, and barely escaping death. In this episode, he opens up about life inside the gang, the pain that pushed him there, and the strength it took to finally walk away. PrisonStories #GangLifeSurvivor #CripsToChange #StreetLifeExposed #RedemptionJourney #Shot7Times #FromHoodToHope #lockedinpodcast Connect with Ghost: https://www.instagram.com/official_ghettoghost?igsh=MTBydjA3NGM4OTFsdQ== Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 Ghost's Transformative Life Story 00:03:43 Importance of Fathers in Child Development 00:07:11 Life Altered by Brother's Shooting 00:10:48 Journey from W*ed to Hard Dr*gs 00:14:18 The Struggles and Support at Rikers 00:17:34 Lessons Learned at Rikers: Respect and Discipline 00:20:57 Respect and Lessons from Supreme Team 00:24:11 Overcoming Challenges: From College Dropout to the Streets 00:27:53 Surviving a Near-Death Experience 00:31:44 Starting a Nonprofit: Giving Back and Making a Difference 00:35:14 The High Cost of Street Success 00:39:05 Reflections on Life and Regret 00:42:53 Life Transformation from Street Life to Fatherhood 00:46:40 Parenting and Guidance in Modern Times 00:50:18 Overcoming Life's Circumstances: The Power of Change 00:54:07 Overcoming Obstacles with Positivity 00:57:31 Expressions of Appreciation Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 23 July 2025

I Stole $472,000 to Fund My Addiction — Then the FBI Came | Richard Mcdonald

Richard McDonald was a Mormon kid from Southern California with a bright future—until a car accident left him hooked on painkillers. What started as a prescription spiraled into a 16-year addiction, a hidden gambling problem, and a $472,000 embezzlement scheme to fund it all. Indicted by the FBI for wire fraud and sentenced to 24 months in federal prison, Richard shares the shocking truth behind his downfall and how he’s rebuilding his life. #AddictionRecovery #PrisonStory #TrueCrimePodcast #WireFraud #FBIInvestigation #RedemptionJourney #PainkillerAddiction #Embezzlement Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 The Downfall of Richard McDonald 00:06:49 Choosing a Mission Over College 00:13:30 Navigating Life's Challenges with Parental Support 00:21:04 Navigating the 2008 Recession as a Car Salesman 00:27:29 Discovering Online Sources 00:34:49 The Life-Changing Fold at the World Series of Poker 00:40:03 Overcoming Addiction 00:47:29 Navigating Federal Wire Fraud Charges 00:53:53 Navigating the Sentencing Process for White Collar Crimes 01:01:50 Betrayal and Manipulation by James Catlage 01:07:18 Meeting Greg Lindberg: A Life-Changing Connection 01:14:19 The Unheard Injustice in American Business 01:21:02 Tragedy in the Prison Cafeteria 01:26:50 Billy McFarland's Financial Struggles 01:33:04 Greg's Business Takeover and Mismanagement 01:40:01 Innovative Clean Energy from Magma Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 22 July 2025

13 Years in New York’s Most Dangerous Prisons | Melo

Melo grew up in poverty on the Lower East Side of Manhattan, raised in a single-parent household and surrounded by the harsh realities of the streets. By 16, his life took a dangerous turn — leading to 13 years behind bars in some of New York’s most notorious maximum-security prisons. In this conversation, Melo shares what it’s really like inside the system: the violence, the survival tactics, the mental toll, and the lessons he learned the hard way. Now free and determined to turn his life around, he’s using his story to inspire change. #PrisonStories #LifeAfterPrison #RedemptionStory #InnerCityStruggles #RawTruth #PrisonReform #FromTheStreets #RealLifeLessons Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Big thanks to SHADY RAYS for sponsoring this episode: Get 35% off polarized glasses at https://shadyrays.com/ - code LOCKEDIN Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 Raw Realities of Life in a Violent Jail System 00:04:31 The Legacy of a Coney Island Gangster 00:09:27 The Evolution from Petty Crime to Dr*g Trade 00:14:31 The Rise of K2 and Its Impact in Prisons 00:19:18 Legal Troubles and Confrontations 00:23:41 Shocking Encounters with Inmates 00:28:41 The Reality of Prison Life and Job Training 00:33:35 Experiences of Solitary Confinement 00:38:44 Discovering Contraband in Prison 00:44:29 Unexpected Setback: Losing Good Time 00:48:54 Navigating Life in Prison: Establishing a Routine 00:53:27 Life in Solitary Confinement: Reading to Survive 00:58:49 Life Lessons from Incarceration 01:03:19 Life Lessons from Prison: Growth and Self-Improvement 01:07:11 Overcoming Adversity After Prison 01:11:13 Mike Tyson Stories: Truth Behind the Legend 01:15:29 Anticipation for the Launch Party Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 21 July 2025

I Was a Cop — Then I Got Arrested | Travis Hoban

Travis Hoban always wanted to be a cop—just like his dad, a tough New Jersey correctional officer. But growing up in a household filled with alcoholism and emotional turmoil, Travis carried more than just ambition into adulthood. After finally making it onto the force, his career came crashing down just one year in—arrested for DUI and forced to resign. Spiraling deeper into addiction, Travis hit rock bottom before making a powerful comeback. In this raw and emotional episode, he opens up about law enforcement culture, hitting his breaking point, and the brutal reality of recovery. #FormerCop #AddictionRecovery #DUIArrest #RockBottomToRedemption #AlcoholismStory #PoliceDownfall #SecondChances #LockedInPodcast Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 The Turning Point: DUI Arrest and Career Collapse 00:05:15 Inspiration from My Dad's Career in Law Enforcement 00:10:20 Legalization of Weed in New Jersey and Its Impact on Alcohol Sales 00:15:22 Encounter with a Bus Bully 00:20:38 Journey to Becoming a Class One Officer 00:25:53 Arrest Story: From Disorderly Conduct to Drugs 00:30:21 The Challenges of Polygraph Tests in Law Enforcement Hiring 00:35:29 Experiences in Camden Police Department 00:40:41 Drunk Driving Incident and Consequences 00:45:49 The Consequences of a DUI as a Cop 00:50:37 Navigating Workplace Challenges: Union Reps and Legal Battles 00:55:45 Arrival in Florida for Rehab 01:00:51 The Start of a Downward Spiral 01:06:20 Experiencing the Challenges of Security Work at St. Francis Hospital 01:11:13 Challenges in Law Enforcement Hiring Practices 01:16:18 Reflections on Past Drinking Habits 01:22:02 Appreciating Travis's Journey and Story Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 20 July 2025

ICE Agents Are Breaking the Law — Public Defender Exposes the Truth | Thomas Leaf Pt. 2

Public defender Thomas Leaf gives his unfiltered take on America’s growing immigration crisis. From ICE overreach to broken policies and political hypocrisy, Leaf breaks down what’s really happening behind the headlines. This isn’t courtroom drama — it’s a firsthand look at how the system is failing from someone who sees the consequences every day. #ImmigrationCrisis #ICE #BorderControl #PublicDefender #ImmigrationReform #JusticeSystem #IllegalImmigration #lawandorder Watch my first interview with Thomas Leaf here: https://www.youtube.com/watch?v=vfpfLca1xbA Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 The Rise of ICE Impersonations and Immigration System Flaws 00:06:00 Legal Advice on Immigration Detainers 00:12:15 Understanding Crimes of Moral Turpitude 00:18:46 Immigration and Tax Contributions in the U.S. 00:24:41 Privilege and Injustice: Recognizing Humanity 00:31:09 Origins and Evolution of MS-13 00:37:06 Unseen Impacts of Immigration Policies on Communities 00:43:09 Understanding Protected Status and Immigration Challenges 00:49:06 The Danger of Racial Prejudice and Mischaracterization 00:55:17 The Weaponization of Stereotypes 01:01:31 The Importance of Police Identification 01:07:26 Community Solidarity and Peaceful Protests 01:13:36 Confronting White Privilege and Systemic Oppression 01:19:27 Creating a Space for Open Dialogue 01:26:22 Understanding Birthright Citizenship and Due Process 01:31:51 Understanding Fascism and Authoritarian Regimes Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 17 July 2025

I Went from Wall Street to Prison — Over a Technicality | Travis Richey

Travis Richey was a successful hedge fund owner with a background in finance — until a paperwork mistake landed him in an Arizona state prison. Raised in Boston with family ties to organized crime, Travis built a career on Wall Street before a technicality changed his life forever. In this gripping episode, Travis opens up about his rise in the finance world, the moment it all came crashing down, and how he’s now using his experience to help others through his nonprofit. #TrueCrimePodcast #WhiteCollarCrime #PrisonReform #FinanceGoneWrong #FromWallStreetToPrison #LifeAfterPrison #ArizonaPrisonStory #LockedInPodcast Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 Travis Richie's Early Life and Career 00:07:01 Growing Up with a Criminal Father 00:14:30 Reflections on Childhood and School Experiences 00:21:50 High-Earning Careers Without a College Degree 00:29:03 Navigating Securities Regulations: A Lesson in Legal Oversight 00:36:44 Uncovering Legal Challenges and Investor Relations 00:43:46 Embracing Hate Comments for Growth 00:51:10 The Courtroom Decision and Sentencing 00:58:29 Courtroom Appearance: The Importance of Image 01:06:42 Learning from Past Mistakes in Business 01:13:36 First Day in Prison: A Journey to the Unknown 01:20:52 From Inmate to Financial Literacy Teacher 01:28:27 Facing Felony Charges and Financial Ruin 01:36:29 Recognizing Privilege and Life's Challenges 01:44:43 Overcoming Probation Challenges 01:51:12 Success Stories and Turning Points 01:58:23 Travis Shares His Inspirational Journey Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 16 July 2025

I Spent 30 Years Inside Federal Prisons — As The Associate Warden | DJ Whitmore

DJ Whitmore spent 30 years inside the walls of federal prisons — not as an inmate, but as an associate warden. From serving in the Gulf War to working his way up through the ranks of the Bureau of Prisons, DJ has seen every side of the justice system. In this powerful interview, he shares what really goes on behind bars, from low-security camps to high-security penitentiaries. If you’ve ever wondered what prison is like from the other side — this episode pulls back the curtain. #FederalPrison #BureauOfPrisons #PrisonWardenStories #InsidePrisonWalls #PrisonLifeUncovered #VeteranToWarden #TrueCrimePodcast #LifeBehindBars Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 Life Inside Federal Prisons: Insights from Associate Warden DJ Whitmore 00:06:58 Career Path in Corrections: From Military to Federal Bureau 00:14:05 Climbing the Professional Ladder in Corrections 00:21:24 Challenges of Inmate Punishments and Privileges 00:28:40 Navigating Prison Rules: Finding Balance 00:35:40 Tragic Consequences: Violence Over Minor Disputes 00:42:43 The Role of Paperwork in Prison Safety 00:49:35 Unbelievable Contraband Story: Inmate's Desperate Measures 00:56:38 Inmate Labor Dynamics and Facility Management 01:03:34 Challenges of Substitute Teaching in Prisons 01:10:32 Importance of Mental Health Support 01:17:48 Leadership in Bureau of Prisons 01:24:54 High Incidents in the Special Management Unit 01:32:03 Accountability in Correctional Facilities 01:39:21 Challenges in the U.S. Prison System 01:46:23 Media Bias in Union vs. Administration Story Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 15 July 2025

I Made Millions Selling K2 — Then Landed in Federal Prison | Roger Upchurch

Roger Upchurch was a successful homebuilder in Indiana—until the 2008 market crash pushed him into the synthetic marijuana trade. He built a multi-million dollar K2 empire, making over $50,000 a week, until an undercover DEA agent brought it all down. At 69 years old, Roger was sentenced to 4 years in federal prison for drug trafficking and money laundering. In this jaw-dropping episode, he reveals how he went from building homes to building a drug empire—and what it cost him. #TrueCrimeStory #FederalPrison #DEAInvestigation #SyntheticMarijuana #K2DrugBust #RealCrimeRealPeople #PrisonTransformation #FromMillionsToPrison Connect with Roger Upchurch: Order his book: https://www.amazon.com/Guilty-Til-Proven-Innocent-Brilliant/dp/1649691327 Visit his website: https://rogerwupchurch.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 From Home Builder to Prisoner: The Roger Upchurch Story 00:04:40 Journey to Home Building Career 00:08:21 Transition from Real Estate to K2 Business 00:12:59 DEA Raid and Financial Seizure 00:18:00 The Business of Selling K2 00:22:21 Managing a Business with Limited Capital 00:26:31 Setting Up a Makeshift Production Line 00:31:16 Concerts and Charity Events for Veterans 00:35:34 Entering a Business Partnership and Profit Sharing 00:39:48 Expectations vs. Reality: First Impressions of Prison 00:44:35 Unseen Side of Incarceration: Professional Underpinnings 00:48:55 Life as a Camp Driver in Prison 00:53:16 Life during Lockdown in a Prison Camp 00:57:09 Navigating Life with the "OG" Title in Prison 01:01:12 Life After Prison: Overcoming Obstacles with a Criminal Record 01:05:16 Charity Event Featuring Car Giveaway 01:09:52 Episode Conclusion Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 14 July 2025

I Was Set Up by an Undercover ATF Agent — Then Sent to Federal Prison | Kyle Farace

Kyle Farace grew up with a normal life—until he found out his dad was secretly growing and selling weed. What started as a curiosity turned into a full-blown operation, with Kyle eventually joining forces with his father. But everything changed when he got set up by a confidential informant and an undercover ATF agent, leading to drug and gun charges and a 3-year federal prison sentence. Kyle believes his own father may have had a hand in the setup. In this raw interview, he shares how prison changed him, the hustles that kept him going inside, and the struggle to rebuild life after getting out. #FederalPrisonStory #ATFStingOperation #PrisonHustles #WeedOperationGoneWrong #FatherSonBetrayal #CISetup #DrugAndGunCharges #LockedInPodcast Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Connect with Kyle Farace: Instagram: https://www.instagram.com/kyle_farace/ Facebook: https://www.facebook.com/kyle.farace.7 Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 Kyle's Unexpected Arrest 00:04:30 Teenage Years and Feeling Like an Outcast 00:09:36 Discovering the Family Secret Business 00:19:27 Legal vs. Illegal Gun Sales 00:24:07 Unexpected Arrest and Federal Involvement 00:28:36 Legal Advice on Facing Federal Trials 00:33:15 Life Before Self-Surrender 00:38:12 Creative Prison Hustles: From Pockets to Mattresses 00:42:44 Prison Life and Commissary Stories 00:47:11 Challenges of Dating Post-Incarceration 00:52:00 Friendship and Support During Prison 00:57:19 Unexpected Tattoo Expenses 01:02:08 Life Changes After Prison 01:07:48 Commissary Practices and Potential Scams 01:10:32 Creative Prison Cooking Ideas 01:14:23 Birthday Wishes and Sally's Pizza Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 13 July 2025

Bloods Shot Caller Survived 15 Years in America’s Deadliest Prisons | Smiley B

Smiley B grew up in the Bronx without a father figure and was pulled into gang life at an early age. Recruited into the Bloods, he was in and out of juvie and Rikers Island before catching two federal cases that led to 15 years behind bars. From surviving 11 different federal prisons—6 of them being the most violent U.S. penitentiaries—to becoming a shot caller inside, Smiley B lived through it all. In this raw and unfiltered interview, he shares the brutal war stories, the codes of prison politics, and the moment he finally decided to walk away from the life that nearly destroyed him. #BloodsGang #FederalPrisonStory #RikersIsland #GangLifeSurvivor #PrisonWarStories #ShotCaller #RedemptionStory #lockedinpodcast Connect with Smiley B: Instagram: https://www.instagram.com/neighborhood.poppy29?igsh=MWx1eGZtd2Uwa2gxZA%3D%3D&utm_source=qr. Buy his book: https://a.co/d/aaaFR7R Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 Smiley B’s Rough Upbringing and Joining the Bloods 00:07:04 Early Misadventures and Street Influence 00:13:51 Early Life and Gang Influence 00:21:17 Life in Juvenile Detention Centers 00:27:51 The Art of Car Theft 00:34:52 Understanding Gang Culture in the Federal System 00:41:58 Life in High-Security Prisons: A First-Hand Account 00:48:30 Life in a US Penitentiary 00:55:00 Jealousy and Tensions within Prison Crews 01:02:11 Understanding the Street Mentality in Prison 01:08:18 Contraband and Corruption Inside Prisons 01:14:49 Unexpected Legal Troubles and Intertwined Cases 01:22:01 Reflections on Prison Life and Regret 01:27:49 2017 Raid 01:34:08 Prison Dynamics and Inmate Conflicts 01:43:43 Transitioning to Life Outside Prison 01:46:50 Shout Outs to Supporters and Family Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 10 July 2025

I Lost Everything to Meth — Then Fought to Stay Alive | Ed Kressy

Ed Kressy had a successful career and a promising future—but behind the scenes, he was fighting a deadly secret. What started as teenage drinking spiraled into a brutal meth addiction that stole his life, his sanity, and nearly his soul. In this interview, Ed opens up about the depths of meth psychosis, the devastating impact on his career and relationships, and the moment he finally hit rock bottom. Now clean and rebuilding his life, Ed shares what it really takes to come back from the edge. #MethAddiction #AddictionRecovery #MethPsychosis #RockBottomStory #FromAddictToRecovery #SubstanceAbuseRecovery #TrueAddictionStory #LockedInPodcast Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Connect with Ed Kressy:http://www.instagram.com/edkressy Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps:00:00:00 Ed Cressy's Battle 00:05:19 The Need for Alternative Incarceration Options 00:10:18 Early Memories00:15:47 Meth-Induced Psychosis and Conspiracy Beliefs 00:21:05 Overcoming Personal Struggles 00:26:18 Spiritual Beliefs00:31:49 Struggles with Personal Identity and Self-Destruction 00:37:02 The Meaning of Life and Material Possessions 00:42:20 Personal Descent into Psychosis 00:47:46 Experiencing the FBI on Meth00:53:12 Transformation Through Adversity 00:58:40 Turning Point in Addiction Recovery01:04:02 Advocacy for Recovery and Incarceration01:09:17 Contrasting Life Circumstances at Volunteer Events 01:14:25 Overcoming Unfair Advantages 01:19:45 Lessons Learned from Recovery 01:24:49 Building Effective Partnerships with Correctional Services Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 9 July 2025

I Was an Oxy Addict — Now I’m an EMT Saving Lives | Brendan Thomas

Brendan Thomas grew up in Connecticut with a loving family and a promising future—but one decision changed everything. After trying Oxy for the first time, he spiraled into an 8-year battle with drug addiction that led to heroin, drug dealing, and dropping out of college. In this interview, Brendan opens up about the darkest moments of his addiction, his many failed attempts to get clean, and the moment everything finally changed. Now sober and working as an EMT, he’s saving the same kinds of lives he once nearly lost. #AddictionRecovery #OxyContinCrisis #HeroinAddictToEMT #FromAddictToHero #DrugAddictionStory #OvercomingAddiction #RecoveryJourney #lockedinpodcast Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 Brendan Thomas's Journey 00:04:05 Nostalgia for Pre-Digital Childhood 00:08:26 Life-Changing Moment Witnessing Drug Use 00:13:11 High School Memories and Familial Obligations 00:17:47 The Desire to Fit In and Its Consequences 00:22:47 Facing the Consequences of Dr*g Use 00:27:25 Life in the Drug Economy: From Stash House to Street Deals 00:31:38 Struggles with Pills 00:36:29 Choosing Snorting Over Injecting 00:40:58 The Hidden Struggles in Families 00:45:08 Exploring a Day in the Life of Addiction 00:49:50 Consequences of Addiction and the Road to Recovery 00:54:41 Journey to Sobriety: A Personal Transformation 00:58:56 Dallas Years and Relapse 01:04:18 Vivitrol 01:09:14 Coping as a First Responder 01:13:38 Finding Hope and Inspiration in Adversity Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 8 July 2025

Attempted Murder Put Me on the Prison Murder Block | Daniel Pedicini

Daniel Pedicini’s life spiraled from teenage trouble to attempted murder charges. Growing up in Massachusetts, he got hooked on painkillers in high school, was arrested for kidnapping and assault, and eventually landed a 3.5-year sentence on the murder block in state prison. In this raw interview, Daniel opens up about life in county jail, surviving time alongside killers, and what it took to beat addiction and stay sober after prison. #TrueCrimePodcast #PrisonStories #RedemptionArc #LifeAfterPrison #StatePrisonStory #FromInmateToInspiration #SecondChances #lockedinpodcast Thank you to FACTOR for sponsoring today's episode: Head to FACTORMEALS.com/LOCKEDIN50OFF and use code LOCKEDIN50OFF for 50% off plus free shipping on your first box. Connect with Daniel Pedicini: https://www.instagram.com/hadthattoy/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps:00:00:00 Daniel Pedicini's Troubled Youth and Legal Battles00:06:07 Life as the Class Clown00:12:30 The Path to Prison: A Personal Reflection 00:18:29 The Safe Burglary Incident00:25:00 The Pressure to Plead Guilty in Court 00:31:18 The Wizanator: A Creative Solution for Dr*g Tests 00:37:54 Transition from Probation to Addiction00:43:57 Living with Methadone: Daily Struggles and Restrictions00:50:22 Confrontation at the Flea Market Leading to Arrest00:56:54 Arrest and Legal Struggles01:03:22 Survival Tactics and Making Friends in Jail01:09:44 Prison Life: Adapting to Unconventional Challenges 01:15:46 Emotional Impact of the Parole Hearing 01:21:59 The Inspiring Journey and Tragic End of a Colorado Friend01:28:28 Transition from Night Shift to Marijuana Consulting01:34:58 Challenges in Housing and Overcoming Rejection01:41:39 Funny Job Stories with Dan Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 7 July 2025

I Was a Gay Inmate in Federal Prison — Here’s the Truth | Kyle Sandler

Kyle Sandler scammed 79 people out of $2.3 million, went on the run from the FBI, and ended up serving time in federal prison—twice. But his story doesn’t end there. In this interview, Kyle shares how he built a fake startup empire, what life was really like as an openly gay man in prison, and how he's now trying to make things right by helping others navigate the prison system through his consulting agency. #WhiteCollarCrime #FederalPrison #StartupScam #LGBTQInPrison #PrisonConsultant #FBIManhunt #ScamStory #lockedinpodcast Connect with Kyle Sandler: https://thekylesandler.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Kyle Sandler's $2.3 Million Scam and Arrest 00:06:07 Perspective on Prison Experience 00:12:07 Unexpected Journey to a Prison Camp 00:18:58 Getting in Trouble on the Radio 00:25:45 Struggles and Mismanagement in Startup Incubation 00:32:48 Transforming Startups: Innovations and Challenges 00:39:31 Living a Lie: The Dual Life of a Fraudster 00:46:34 The FBI Target Letter and Life on the Run 00:54:00 Being Blackboxed in Transit 01:00:58 Emotional Impact of Leaving Family for Prison 01:07:17 Navigating the Prison Economy During Quarantine 01:14:00 Unspoken Rules in Prison Relationships 01:20:05 Personal Growth and Rehabilitation in Prison 01:27:00 Navigating Federal Prison Transfers 01:33:39 Personal Reflection and Change 01:40:32 Creating the Ultimate Podcast Guest Experience Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 6 July 2025

The Truth About Working in Arizona Prisons | Steven Tedaldi

Steven Tedaldi left New York to become a correctional officer in Arizona—and quickly learned that training doesn't prepare you for the real thing. In this interview, Steven shares what it’s really like working inside Arizona’s prisons, how he gained respect from inmates, and the unspoken politics that run behind the scenes. From CO training to earning your place on the tier, this is a raw look inside the world of modern corrections from someone who lived it. #CorrectionsOfficer #ArizonaPrisons #PrisonPolitics #LifeBehindBars #CorrectionalOfficerLife #COTraining #InsidePrison #lockedinpodcast Thank you to RIDGE for sponsoring today's episode: Upgrade your wallet today! Get 10% Off @Ridge with code LOCKEDIN at https://www.Ridge.com/LOCKEDIN #Ridgepod #sponsored Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Navigating Prison Politics and Respect 00:07:10 Growing Up with Diverse Influences 00:14:50 Understanding Life in a "Seriously Mentally Ill" Yard 00:21:47 Challenges of Working in the Correctional System 00:28:45 Transition from Nightlife to Law Enforcement 00:35:58 Moving to Phoenix: A Bold Decision 00:42:48 Understanding Inmate Management and Consistency 00:50:09 Transition to Working in Arizona and Prison Environment 00:57:40 Challenges of Prison Reform 01:06:01 Challenges of Parenting from Prison 01:11:41 The Impact of Institutionalization 01:19:03 The Reality of State Prison Life 01:25:14 Ingenious Prison Fishing Methods 01:31:45 The Dynamics Between Guards and Inmates 01:38:34 Prison Terminology and Communication 01:45:26 Navigating the Nightlife and Prison System Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 3 July 2025

I Was a Judge — Then I Got Sentenced to Federal Prison | Ryan Kamada

Ryan Kamada was a respected judge in Colorado—until one decision destroyed everything. In this exclusive interview, Kamada opens up about growing up with a solid upbringing, becoming a lawyer and judge, and the crime he committed while sitting on the bench that led to a federal prison sentence. Sentenced to a year and a day behind bars, he shares what it was like going from authority figure to inmate, the lessons he learned inside, and how he’s working to rebuild his life after losing it all. #RyanKamada #ExJudge #FederalPrison #TrueCrimeStory #FallFromGrace #JudicialCorruption #PrisonRedemption #lockedinpodcast Thank you to RIDGE for sponsoring today's episode: Upgrade your wallet today! Get 10% Off @Ridge with code LOCKEDIN at https://www.Ridge.com/LOCKEDIN #Ridgepod #sponsored Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 The Downfall of Judge Ryan Kamada 00:08:06 Reflecting on Interracial Marriage Challenges 00:16:03 From Engineering to Law School: A Career Transition 00:24:01 The Journey to Representing Parents in Court 00:32:40 Becoming a Magistrate in Colorado 00:40:49 The Challenges of Representing Foster Kids and Abused Children 00:49:00 The Role of Judges in the Criminal Justice System 00:58:07 Warning a Friend About Legal Trouble 01:05:45 Facing an FBI Investigation 01:14:20 The FBI Profer Experience 01:22:46 Navigating the Legal System and Facing Conviction 01:31:37 The First Step Act and Ankle Monitors 01:39:45 Life Inside: Unexpected Realities of Prison 01:47:52 Favorite Commissary Foods and Prison Burritos 01:55:39 Life Lessons Learned in Prison 02:04:29 Overcoming Personal Struggles through Community Support 02:12:55 The Value of Sharing Personal Stories Online Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 2 July 2025

Gorilla Nems: Selling Drugs, Rikers Island & Going Viral

Gorilla Nems grew up in the heart of Coney Island’s projects, surrounded by violence, addiction, and survival. In this raw interview, he opens up about battling drug addiction, selling E across Coney Island, and getting locked up after going on the run. He shares what life was really like inside Rikers Island, how the streets almost killed his dreams, and the moment everything changed. From getting sober and signing a record deal to becoming a viral sensation with “Bing Bong,” this is the unfiltered journey of a true New York legend who turned pain into purpose. #GorillaNems #BingBong #ConeyIsland #RikersIsland #FromTheProjects #AddictionRecovery #ViralSensation #hiphopinterview Thank you to RIDGE for sponsoring today's episode: Upgrade your wallet today! Get 10% Off @Ridge with code LOCKEDIN at https://www.Ridge.com/LOCKEDIN #Ridgepod #sponsored Connect with Gorilla Nems: IG: https://www.instagram.com/nems_fyl/?hl=en YT: https://www.youtube.com/@GorillaNEMS Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 The Streets of Coney Island: Gorilla Nems' Early Life 00:04:37 Growing Up in Staten Island: A Journey Through High School and Hardships 00:09:39 Wallet Upgrade: The Ridge Experience 00:14:36 Early Rap Career and Dr*gs 00:19:43 Overcoming Struggles in Staten Island 00:24:46 Life After Dropping Out 00:29:45 Rap Battles 00:34:53 The Impact of Addiction on Life Choices 00:40:23 Journey to Sobriety: From Detox to Change 00:45:31 From Rejection to Record Deal with Shady Records 00:50:52 Reflections on Riker's Island Experience 00:55:13 Finding Purpose Through Adversity 01:00:20 Transition from Substance Ab*se to Counselor 01:05:20 Viral Sensation: The Birth of "Bing Bong" 01:11:00 The Origins of Success: From Viral Moments to Cult Following 01:15:35 Making Amends and Taking Responsibility 01:20:54 Celebrating Achievements with Dinner Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 1 July 2025

I Tried to Burn Down Her Ex’s House — It Sent Me to Prison | Troy Maloney

Troy Maloney grew up in Massachusetts surrounded by crime — his grandfather was a known mobster. From juvenile detention to multiple stints in county jail, Troy’s life was headed down a dark path. It all came to a head when he was arrested for arson after trying to burn down his girlfriend’s ex’s house. In this interview, Troy shares what led him to prison, what life was like behind bars, and how his past still affects him today. #ArsonCase #PrisonStory #TrueCrimePodcast #MobFamily #JuvenileDetention #RedemptionStory #MassachusettsCrime #LockedInWithIanBick Thank you to SHADY RAYS & RIDGE for sponsoring today's episode: Shady Rays: Get 35% off polarized glasses at https://shadyrays.com/ - code LOCKEDIN Ridge: Thank you to RIDGE for sponsoring today's episode: Upgrade your wallet today! Get 10% Off @Ridge with code LOCKEDIN at https://www.Ridge.com/LOCKEDIN #Ridgepod #sponsored Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Troy Maloney's Troubling Past and Crime Ties 00:08:11 Navigating High School: Friendships and Challenges 00:16:53 Revealing a Funeral Home's Hidden Secrets 00:24:33 The Influence of Childhood Experiences on Life Choices 00:33:05 Experience with a Troubled Relationship 00:42:01 Experiences in Suffolk County Jail 00:50:29 Family Dynamics and Relationships 00:58:18 Unexpected Encounter with the Law 01:06:01 Facing Criminal Charges: A Personal Account 01:14:34 Prison Sentence Experience 01:22:08 A Surreal First Day in Prison 01:31:26 Inside Thompson Hall: Life and Challenges in Camp 01:38:41 Surviving and Navigating Prison Dynamics 01:46:00 Reflecting on the Impact of COVID in Prison 01:55:13 Overcoming Complacency in Personal Growth 02:04:09 Importance of Sharing Stories with the Younger Generation 02:12:07 Expressing Gratitude and Farewell Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 30 June 2025

I Was a Fraud Investigator — Then My Son Nearly Died | Pastor Mark Rice

Pastor Mark Rice spent his career as a fraud investigator, uncovering scams and exposing the truth. But when his son had a near-death experience, his entire life changed. In this episode, Pastor Mark shares how that experience shaped his faith, how he found forgiveness for his past, and why he believes in breaking generational patterns. He also reflects on memorable moments from his career in fraud investigation and the lessons he’s carried into his life as a pastor. #FaithAndRedemption #FraudInvestigator #NearDeathExperience #PastorStory #BreakingGenerationalCurses #TrueCrimePodcast #LifeChangingMoments #LockedInPodcast Thank you to RIDGE for sponsoring today's episode: Upgrade your wallet today! Get 10% Off @Ridge with code LOCKEDIN at https://www.Ridge.com/LOCKEDIN #Ridgepod #sponsored Connect with Pastor Mark Rice: https://significantrevelation.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Transformation and Redemption: Mark Rice's Journey to Faith 00:05:56 Early Childhood Influences and Faith Journey 00:12:21 Encountering Unseen Entities in Church 00:18:43 Experiencing a Supernatural Encounter 00:24:51 Influence of Family History on Behavior 00:31:28 Exploring Lesser-Known Addictions 00:36:33 Overcoming Trauma with Forgiveness 00:42:53 Overcoming Past Mistakes for Future Success 00:48:49 Embracing Truth and Letting Go of the Past 00:54:42 The Dilemma of Materialism and Morality 01:01:55 Journey into Fraud Investigation 01:07:18 Understanding Work Comp and Liability Investigations 01:13:22 Uncovering a Fraudulent Scheme in State Fundings 01:19:26 Healing from Childhood Trauma 01:26:11 Overcoming Past Mistakes Through Faith 01:31:59 Unresolved Issues Leading to Incarceration 01:37:18 Breaking the Cycle of Spiritual Imprisonment Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 29 June 2025

I Was Assaulted by a Prison Guard — Then I Took Him Down | Jackie Farris

Jackie Farris ran away from home at just 15 years old and spiraled into a world of addiction, chaos, and prison. But behind bars, her nightmare got worse — she was assaulted by a prison guard. Most people would stay silent… Jackie didn’t. She fought the system and won $3 million. This is the story they never wanted you to hear. #PrisonSurvivor #ExposingAbuse #PrisonLawsuit #JusticeForWomen #GuardExposed #PrisonStories #SurvivorSpeaks #truecrimepodcast Thank you to RIDGE for sponsoring today's episode: Upgrade your wallet today! Get 10% Off @Ridge with code LOCKEDIN at https://www.Ridge.com/LOCKEDIN #Ridgepod #sponsored Connect with Jackie Farris: Tiktok: https://www.tiktok.com/@jacquelinefarris?_t=ZT-8xLELEDL0MH&_r=1 https://www.instagram.com/jacquelinefarris_?igsh=ZG80ejZkaml3Z2tj&utm_source=qr Instagram: https://www.instagram.com/jacquelinefarris_?igsh=ZG80ejZkaml3Z2tj&utm_source=qr Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Jackie Ferris: From Chaos to Triumph 00:05:37 From Small Town Struggles to JobCore Milestones 00:11:41 Unexpected Sugar Daddy: Dating a Doctor 00:17:36 Relationship Turmoil and Personal Choices 00:23:39 The Impact of Absent Father Figures on Relationships 00:30:35 End of a Troubled Relationship 00:36:42 Hitting Rock Bottom: From Addiction to Arrest 00:42:13 Unexpected Journey from Boot Camp to Prison 00:48:28 Experience of Abuse by Authority Figures in Prison 00:54:58 Retaliation by the Prison System 01:00:25 Learning Patience and Calm in Prison 01:06:00 Officer Misconduct and Prison Dynamics 01:11:47 Transformative Stories of Faith 01:17:42 Overcoming Challenges After Prison 01:24:12 Life After Prison: From Settlement to Social Media Success 01:30:49 Real Estate Journey: Flipping Houses 01:36:23 Farewell and Safe Travels: A Personal Story Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 26 June 2025

I Cooked Meth — And Got Caught by the Feds | Kevin Gilford

Kevin Gilford’s story is one of addiction, crime, survival, and redemption. In this interview, Kevin shares how he became addicted to meth, taught himself to cook it, and fell deep into the drug world — leading to time in California state prison and eventually federal prison, the same one Ian was locked up in. We dive into the realities of prison life, the underground meth scene, and how Kevin is now owning his past and rebuilding his future. #MethCookStory #PrisonSurvival #TrueCrimeInterview #AddictionRecovery #LifeAfterPrison #FederalPrisonStory #BreakingBadReality #LockedInPodcast Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Connect with Kevin Gilford: Buy his book: https://a.co/d/dq9cmdZ Facebook: https://www.facebook.com/share/1B5kRDt8do/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps:00:00:00 An Unexpected Confrontation 00:06:10 Journey into using: From Discovery to Dependency00:12:23 Life as a Restaurant Cook and Cover Story 00:18:25 The Secrets of Cooking Techniques00:24:46 Chemistry 00:30:43 Struggles with Addiction and Family Life00:37:24 Experiences with a Troubling Cellmate00:43:11 Navigating Chemical Dependency and Parole 00:49:35 Negotiating Sentences and Legal Outcomes 00:55:42 East Coast vs. West Coast Jail Culture Clash01:01:49 Prison Contraband and Accountability 01:08:03 The Origin of the Nickname 'Danger'01:14:15 Navigating Job Applications with a Criminal Record 01:20:14 Life After Deportation and Reintegration01:26:32 Turning Life Around After Prison 01:33:00 Reflections on Prison Life and Hope for Change Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 25 June 2025

The Brutal Reality of Pennsylvania Prisons | Shaun Duguay

Ex Inmate Shaun Duguay shares his powerful story of growing up with childhood trauma, battling severe mental health issues, and falling into a cycle of addiction and crime that led to multiple felonies and time in Pennsylvania state prison. In this interview, Shaun talks about the emotional struggles that came before prison, the shocking violence he witnessed behind bars, and the wild stories from the years he spent incarcerated. He also opens up about the moment everything changed — and how he rebuilt his life from the ground up. A must-watch for anyone interested in true crime, addiction recovery, mental health, and second chances. #PrisonStories #AddictionRecovery #MentalHealthAwareness #TrueCrimePodcast #LifeAfterPrison #ChildhoodTrauma #SecondChances #LockedInPodcast Thank you to SHADY RAYS for sponsoring today's episode: Get 35% off polarized glasses at https://shadyrays.com/ - code LOCKEDIN Connect with Shaun Duguay: https://popl.co/card/qXmyHx1J/1/s Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Shawn Doogie: From Trauma to Transformation 00:07:30 Childhood Fear and Trauma 00:16:52 Confronting Childhood Trauma 00:25:45 Reflecting on 17 Years: Family and Friendship 00:34:46 The Tragic Accident of Tim Skipper 00:44:47 First Time Experience in Jail 00:53:51 Confrontations and Consequences in Prison 01:04:52 Escaping Domestic Violence 01:13:41 Early Life and Incarceration 01:22:40 Sentenced to Prison at 24 01:32:17 A Journey Through Solitary Confinement 01:41:29 Life as an OG Productive Felon 01:51:15 Identity Theft While Incarcerated 02:00:33 A Violent Encounter in Prison 02:09:49 Unexpected News: Pregnant at Sixteen 02:20:28 Addressing School Accountability Issues 02:28:27 Closing Remarks and Future Endeavors with Sean Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 24 June 2025

Inside My Stay in a Private Immigration Prison | Yosvani Gacita Negrin

Yosvani Gacita Negrin was born in Cuba but came to the U.S. as a baby, never realizing that his lack of citizenship would one day turn his life upside down. After getting involved with drugs and being arrested by the feds, he spent three years in a private prison before being transferred to ICE custody for deportation. But when Cuba refused to take him back, Yosvani was released—left in legal limbo, unable to fully move forward with his life. #ImmigrationPrison #DetentionCenter #PrivatePrison #ImmigrationDetention #ICEDetention #PrisonStory #HumanRights #TheSystemExposed Connect with Yogi: Youtube: https://youtube.com/@havefaithshowlovegivehope?si=Lu9ppGiP9lYjxGLk Facebook: https://www.facebook.com/YogiGacita?mibextid=ZbWKwL Instagram: https://www.instagram.com/yosvanigacita/profilecard/?igsh=MWN3b2RybW95bmMyZA== Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Introduction and Podcast Promotion 00:05:01 Escaping Cuba: A Personal Journey 00:10:07 Heroin Indictment and Legal Consequences 00:15:16 Life in Immigration Prisons: Personal Experience and Insights 00:20:11 Prison Life and Inmate Hierarchy 00:25:10 Dangers of Returning to the Dominican Republic 00:30:13 Prison Life: Social Dynamics and Routines 00:35:00 Life Before and After Prison 00:39:41 Leadership Dynamics Among Cuban Prisoners 00:44:36 Prison Respect and Culture 00:49:20 Immigration Visitation Concerns 00:54:30 Life Inside County Jail and Deportation Process 00:59:27 Immigration Detention and Release Process 01:04:24 From Podcasts to Fitness Motivation 01:09:37 Building Bridges Through Faith and Conversation 01:14:50 Navigating Immigration Challenges in the U.S. 01:19:53 Reflections on Citizenship and Politics Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 23 June 2025

How I Used Venmo for Fraud, Built a $30M Crypto Empire on Lies & Avoided Prison | Ray Trapani

Ray Trapani shares his journey from small-time scams, including exploiting a glitch in Venmo, to co-founding Centra Tech—a fraudulent cryptocurrency company that raised over $25 million. Despite facing multiple charges, including securities and wire fraud, Ray managed to avoid a lengthy prison sentence. In this candid discussion, he reveals the tactics used to deceive investors, the rapid rise and fall of his crypto empire, and how he evaded significant jail time. #VenmoFraud #CryptoScam #CentraTech #FinancialFraud #AvoidedPrison #RayTrapani #CryptoEmpire #FraudStory Connect with Ray Trapani: Instagram: https://www.instagram.com/raytrapani/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Launching a Netflix Documentary Journey 00:05:12 Growing Up on Long Island: Childhood and Family Dynamics 00:11:05 Navigating Adolescence Without Guidance 00:16:47 Growing Up Around Gangs and Adapting to Different Environments 00:22:22 Escaping Consequences: Moving to Florida 00:27:46 The Evolution of Financial Scam Tactics 00:33:05 High Life and Overspending in Miami 00:38:43 Surviving a Suicide Attempt and Its Aftermath 00:44:11 The Road to Crime: Childhood and Ambitions 00:49:38 The Rise and Fall of a Crypto Startup 00:54:41 The Scammer Gets Scammed: Students for Trump 00:59:46 The Lies Behind the Crypto Startup 01:05:22 Misleading Investors: The Fallout of a Fraudulent Scheme 01:10:53 Navigating Life Post-Prison 01:16:20 Navigating Legal Consequences and Restitution in Financial Crimes 01:21:50 Challenges Facing Cryptocurrency Companies in the US Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 22 June 2025

How I Got 18 Months in Prison After Violating a Restraining Order | Zac Lyons

Zac Lyons talks about how violating a restraining order resulted in an 18-month prison sentence and how he dealt with the consequences. #RestrainingOrder #PrisonTime #LegalConsequences #TrueCrime #JusticeSystem #CourtCase #CrimeAndPunishment #secondchances Connect with Zac Lyons: Instagram: https://www.instagram.com/zrated_413?igsh=MXN1OWtsM3NwdHZncw== Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Growing Up in Springfield, MA 00:04:57 Growing Up Without Both Parents 00:09:51 First Encounter with Police and Arrest Experience 00:14:36 Overcoming Academic Struggles and Graduation 00:19:45 Transition into Drug Dealing After Loss 00:24:48 Life-Changing Moment: Meeting My Daughter's Mother 00:30:06 Relationship Turmoil and Consequences 00:35:03 The Struggle Over a Child's Last Name 00:40:03 The Day of the Name Change 00:45:14 Navigating Legal Troubles and Family Impact 00:50:41 Unexpected Police Visit 00:55:25 Arrest at the Gas Station 01:00:21 Legal Troubles and Jail Time 01:05:04 Life in a Chaotic Prison Pod 01:10:11 Earning in Jail: Making Money from Commissary 01:15:08 Navigating Opportunities Through Jail Programs 01:19:51 Raising Awareness on Restraining Orders Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 19 June 2025

Inside My Addiction to Pills & the Consequences That Followed | Maxwell White-Cohen

Maxwell White-Cohen explains how his pill addiction spiraled, the impact it had on his life, and the long road to recovery. #PillAddiction #OpioidCrisis #TrueCrime #AddictionRecovery #PharmaCrisis #MentalHealth #OvercomingStruggles #hardtruths Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Growing Up in Massachusetts: A Family Story 00:03:31 Struggles and Aspirations in High School Football 00:07:17 High School Court Struggles and False Accusations 00:11:40 Pressing Charges and Foster Care Experience 00:14:44 Teen Rebellion and Family Dynamics 00:18:27 The Start of Substance Abuse: Coping with Family Illness 00:22:42 Overcoming Xanax Withdrawal and Addiction Struggles 00:26:20 Overcoming Addiction: A Personal Journey 00:31:01 Escaping a DUI Charge: A Lucky Break 00:34:03 The Influence of Teachers on My Life 00:37:36 Overcoming Addiction and the Role of Supportive Friendships 00:41:21 Overcoming Pill Addiction: A Personal Journey 00:45:05 Overcoming Financial Irresponsibility and Substance Abuse 00:48:33 Struggles with Addiction and Personal Transformation 00:52:41 Coping with Social Anxiety and Alcohol 00:55:50 The Importance of Sharing All Stories Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 18 June 2025

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