Behind The Shield

Doug Orchard is a professional cinematographer, director, editor, and expert researcher with an MLS from Indiana University, Bloomington, and has excellent communication skills (BA English, BYU). He is a global thought leader on Physical Education, Fasting, Sovereign Debt, and responsible CRE Revenue Reserve strategies. In this second conversation, Doug reveals the underhand practices of private equity firms that are threatening public pensions.The Motivation Factor had its worldwide premiere in Hollywood, CA on May 5th at the Life Fest Film Festival, where it won ‘Best Documentary Feature’ and also won the prestigious ‘Audience Choice Award.’ It also won ‘Audience Choice Award’ and ‘Heart Award’ at the Intendence Film Festiveal in Denver 2017.This breakthrough documentary film, “The Motivation Factor” covers the ‘why’ we must exercise and links many of our major society’s problems to the absence of real physical education. The crowdfunding trailer received over 50 Million Facebook views and has received national attention. More news on this film can be found on this article and also at the film’s Facebook Page.Revenue Reserve: because things go wrong. Doug Orchard directed the breakthrough CRE documentary film, Revenue Reserve: because things go wrong (2014). This is the first CRE documentary that takes a comprehensive approach to the investor’s problem. It was filmed in 29 cities with 19 interview subjects. Mr. Orchard tracked hundreds of investors from 2009 through 2013. Multiple billionaire and multi-millionaire investors have labeled it the best film on investing ever made, and a must see for any investor.The film contains interviews with the most successful private CRE investors in the US, the Presidents of the National Association of Realtors, IREM (Institute of Real Estate Management), NMHC (National Multi-family Housing Council) and CCIM, four asset protection attorneys who handle more asset protection cases than anyone else in the world, and a state insurance commissioner referred by the NAIC.Truth about Pandemic Flu (2009). Doug Orchard directed this 30 minute film, which was made in cooperation with the CDC, FDA, and former US Health Secretary and 4-term Wisconsin Governor Thommy Thompson.Episode Sponsors:https://www.stationwise.com/https://transcendcompany.com/

Transcribed - Published: 2 December 2025

Anthony Ortiz is a veteran Fire Captain, Instructor and Entrepreneur. We discuss growing up in a firefighter family, his own journey into the fire service, courage in leadership, the 24/72 workweek, fighting for a healthy marriage, firefighter fitness, the power of mentorship and so much more.Anthony Ortiz is a second-generation firefighter whose family has protected the Ocala community for more than 50 years. His father served over three decades with Ocala Fire Department, and growing up in a firefighter’s home gave Anthony an early understanding of both the pride and the price of the job long shifts, missed holidays, and the constant grind of second jobs during an era of historically low wages. That upbringing shaped his commitment to service and grounded his belief that the fire service is more than a career; it’s a calling.Anthony began his own journey in 1998 with Marion County Fire Rescue after being introduced to the fire service through a high school mentorship program designed to recruit and guide young people into public safety careers. He credits that moment of opportunity as the spark that launched a life of service, and it remains the reason he is passionate about mentoring the next generation. Today, he plays a key role in his department’s mentorship program, helping future firefighters become the emotionally intelligent, resilient leaders the profession needs.Throughout his 25+ year career, Anthony has served in a wide range of roles across operations, training, fire prevention, and administration. That diverse experience has given him a unique, full-spectrum perspective on how the modern fire service functions and how it must evolve. He is deeply engaged in community involvement and has served on multiple local boards to provide a firefighter’s voice in decision-making. He believes the future of the fire service depends on departments building trust, investing in their people, adapting to the changing needs of their communities, and nurturing leaders who understand both the operational and human sides of the job.Outside the station, Anthony decompresses through running. On December 1, 2016, he began a daily run streak that continues to this day, with a minimum of 5K every day no excuses, no missed days. To keep both body and mind challenged, he layers in additional personal pursuits, including running every street in his first-due area and traveling to explore unique trails and destinations. His journey has taken him from the Seven Mile Bridge in the Florida Keys to remote segments of the Florida Trail, discovering new places and perspectives through both urban and trail running.With most of his career behind him, Anthony is focused on giving back to the profession that shaped him. He is proud of the legacy his family has built in Ocala and grateful for a life of service that has allowed him to provide for his family while serving a community he loves. He credits his wife of 25 years for keeping him grounded and is the proud father of two incredible kids who carry forward the same values of grit, gratitude, and service.Episode Sponsor: Levelshttps://www.levels.com/

Transcribed - Published: 30 November 2025

Rob Jones lost both legs after an IED explosion whilst serving as an Engineer with the Marines. Refusing to let his injuries define him, Rob became an elite athlete competing as a rower in the Paralympics. Rob's latest adventure saw him completing 31 marathons in 31 days. We talk about adaptive athletics, mental trauma, his charitable ventures and much more.Rob Jones is a retired US Marine, combat leader, and now a leadership instructor and speaker with Echelon Front. He spent five years in the Marine Corps, with deployments to both Iraq and Afghanistan.As a Combat Engineer, Rob specialized in finding hidden Improvised Explosive Devices (IEDs), the enemy’s most deadly weapons. On a mission in July of 2010, while executing an IED sweep, Rob stepped on an IED, which resulted in double above knee amputations of his legs. He spent the next year and a half in physical therapy before retiring from the Marine Corps in 2011. Upon his retirement, Rob was forced to adapt to a new way of being a leader. To do this, he turned to the world of sports.In 2012, he competed in the 2012 Paralympic Games in London, England, bringing home a bronze medal in rowing. In 2013, he became the first double above knee amputee to ride a bicycle across the United States, riding 5,181 miles from Bar Harbor, Maine to Camp Pendleton, California. In 2017, he ran 31 marathons in 31 consecutive days in 31 different cities.Throughout this journey, Rob has relied upon the principles taught at Echelon Front to turn the darkest moment of his life into a life of impact—more meaningful than he ever could have expected. Rob now brings his experience to Echelon Front to help teams of people take Extreme Ownership and overcome the challenges they face in business and in life.

Transcribed - Published: 29 November 2025

Andrew Douglas is a former firefighter/paramedic and creator of the mental health app Siento. Blake Richardson is the son of a firefighter and co-founder of the alert system EaseAlert. We discuss impriving firefighter rest and recovery, how to avoid waking crews unecessarily, using AI to help improve peer support conversations and so much more.Blake Richardson grew up around the firehouse. His dad, Brad Richardson, is a captain and paramedic for a fire department in northern Florida. Brad became the inspiration behind EaseAlert when Blake noticed the toll that firefighting was taking on his dad each day that he returned from duty. Blake wanted to come up with a way to make his dad’s job less stressful. EaseAlert is that solution. Blake and co-founder/COO, Elezar Tonev began working on EaseAlert in 2019. With its suite of tactile alerting devices, EaseAlert is redefining alerting systems and setting the bar for heart smart alerting in the fire service. Today, they have a fully functional system and their brand new Firefighter Alerting System is beginning to catch the attention of fire departments around the United States.Siento was born from the personal experiences of its CEO, Andrew Douglas, who spent years on the front lines as a firefighter/paramedic and union leader. After confronting his own battles with PTSD and a suicide attempt, Andrew felt compelled to create the solution he wished he had during his darkest times.Understanding the intense pressures and unique challenges faced by those in high-stress professions, he was driven to create a tailored solution that effectively addresses the mental health needs often overlooked in such fields.Siento manifested as a stigma-free mental wellness and peer support management platform, dedicated to providing first responders and high-stress professionals with accessible, confidential, and culturally competent mental health support.Teams that use Siento ensure their members have the resources to thrive, not just survive.Ease Alert - https://www.easealert.com/Siento - https://siento.io/Episode Sponsors:https://www.bubsnaturals.com/Use Code BTS for 20% offStationwise:https://www.stationwise.com/

Transcribed - Published: 27 November 2025

Darin Kinder is a former Special Agent of the United States Secret Service, where he spent decades protecting world leaders and navigating high-stakes environments. On September 11, 2001, he was on the ground in New York City when the World Trade Center was attacked—an experience that earned him the Secret Service Medal of Valor and forever shaped his perspective on life and leadership.Beyond his federal service, Darin is a devoted husband, father to four sons, and the founder of Fierce Faith, an organization dedicated to helping people live with courage and purpose. He is passionate about inspiring and equipping the next generation to face challenges head-on and live with bold resolve. A sought-after speaker and podcast guest, Darin shares his insights on leadership, resilience, and what it means to live with clear purpose in an unpredictable world.When he’s not challenging audiences to live boldly, you’ll find him at home investing in his wife—his partner since 1998—and their four sons.​Darin is a graduate of James Madison University and spent 25 years as a US Secret Service Special Agent. He loves the mountains, baseball, and any adventure that calls for courage and grit.

Transcribed - Published: 25 November 2025

Rick Mountcastle is a former United States Attorney and the leader of the team who prosecuted Purdue Pharma, following their deadly predatory actions with Oxycontin. We discuss his journey into law, prosecuting mobsters, the genesis of the opioid crisis, FDA corruption, the dark side of nursing homes, "Dopesick", his new documentary "No Country for Old People" and so much more.Rick Mountcastle joined Guttman Buschner LLP as Of Counsel in April 2025, after retiring from the United States Attorney’s Office for the Western District of Virginia and the Virginia Attorney General’s Office.An award-winning Federal criminal and civil litigator with more than 30 years of experience litigating the most complex and intricate cases, Rick was portrayed by Emmy-nominated actor Peter Sarsgaard in the 2021 award-winning Hulu miniseries “Dopesick,” which chronicles his leadership of the 2007 prosecution of notorious OxyContin maker Purdue Pharma and its three top executives. He has spoken about the case and the events surrounding the opioid crisis on CBS’s 60 Minutes (aired March 9, 2025), at Law School events, and on numerous podcasts.Rick’s Federal experience included almost nine years as an award-winning Senior Trial Attorney in DOJ’s Tax Division where he prosecuted complex criminal tax cases across the country. He received several awards, most notably DOJ’s highest honor, the Attorney General’s John Marshall Award for the Trial of Litigation, for leading the prosecution of a Russian mafia leader in the Eastern District of New York for gasoline excise tax fraud conspiracy. In 2007, after more than twenty years and more than 50 jury trials as a criminal prosecutor, Rick moved to the U.S. Attorney’s Office’s Civil Division in Roanoke, Virginia, where he built the office’s False Claims Act and Affirmative Civil Enforcement program while supervising the Financial Litigation Unit and defending the United States in medical malpractice, personal injury, civil rights, and other civil matters. Most notably, he led the False Claims Act and criminal prosecution of Abbott Laboratories for fraudulently marketing Depakote (an anti-epileptic) for off-label treatment of agitation related to dementia in nursing home residents. Working closely with relator’s counsel, Reuben Guttman and Traci Buschner, he secured $1.5 Billion in civil and criminal penalties, at the time the largest single-drug settlement of an off-label pharmaceutical fraud case in the history of the Department of Justice.Rick also served as the Civil Chief (2010-2016), First Assistant U.S. Attorney (2016-2017, 2018), and Principal Deputy U.S. Attorney (2018). He was appointed the United States Attorney for the Western District of Virginia January 2017 through March 2018. During his tenure he led the Federal response to the August 12, 2017 violence in Charlottesville, initiated the office’s opioid overdose prevention outreach program, directed and oversaw the reorganization of the office’s domestic terrorism and crisis response plan, initiated an anti-gang task force pairing Federal law enforcement with the Danville, Virginia, police department, and initiated a partnership with the Federal Court and the Federal Public Defender to identify and rectify potential discovery issues in a series of dozens of prior criminal prosecutions. Following his retirement from federal service, Rick served three years as an Assistant Attorney General for Virginia’s Medicaid Fraud Control Unit conducting False Claims Act investigations.Since June 2022, he has partnered with Los Angeles filmmakers Susie Singer Carter and Don Priess to produce the upcoming docuseries “No Country for Old People-A Nursing Home Exposé,” which chronicles the plight of our elderly and disabled in nursing homes. The docuseries is in the hands of a distributing agent with the anticipation of a premiere on a premium streamer in 2025.

Transcribed - Published: 23 November 2025

John Graham is a former British Army Paratrooper and member of 22 SAS. He is also known as his pen name John Geddes, the author of "Spearhead Assault" detailing his experience in the Falkland Islands War and "Highway to Hell" telling his military contracting story in Iraq.We discuss his early life in England, his journey into the military, serving in Northern Ireland, The Battle of Goose Green, war in the Middle East, contracting, close protection work, mental health, leadership and much more.John is a former British Army Warrant Officer who served in the Parachute Regiment and 22 SAS. Since Leaving the Army in 1997 he has consulted to many international security companies and has acted as an insolvency agent specialising in asset recovery.John held two directorships and has spent two years on active service in Iraq prior to taking up the post of MD Ronin Concepts Elite Ltd. He has written two novels under the pen name of John Geddes; ‘Highway to Hell' about PMC security in Iraq and ‘Spearhead Assault' about the battle for Goosegreen in the Falkland Islands.

Transcribed - Published: 22 November 2025

Stephanie Waugh is a mother, firefighter, strength athlete, firefighter spouse and co-founder of the non profit Waughstrong. We discuss her journey into powerlifting and strongman, her journey into the fire service, navigating the schedule when both partners are firefighters, the impact of mandatory overtime on families, pregnancy, breastfeeding and so much more. WaughStrong: https://waughstrong.org/

Transcribed - Published: 20 November 2025

Dr Nathan Jenkins has nearly two decades of experience in exercise physiology and sports nutrition, working with top athletes and high performers. We discuss his journey into the world of exercise physiology, the biology of cascular disease, the healing power of food, supplementation, comprehensive blood panels, Rapid Health Optimization and so much more. "I am passionate about advancing the scientific knowledge and practice of human performance and health. My academic expertise is in the molecular and cellular mechanisms of adaptation to exercise and nutrition. As a former associate professor at the University of Georgia, I taught and mentored undergraduate and graduate students, conducted and published nearly 100 original research studies, and secured multiple grants and awards. I have also worked extensively as a sports nutrition coach, with over 1500 unique 1:1 clients since 2018. I have strong skills in scientific writing, speaking, teaching, mentoring, and communication with clients and colleagues. In my current role as the labs analyst with RAPID Health Optimization, I leverage my extensive background in physiology, biomedical research, teaching, and coaching to deliver clients with individualized supplementation protocols and dietary recommendations based on key performance anchors identified in their blood, stool, urine and saliva lab results. I also provide subject matter expertise to our coaching team on client questions/issues that arise related to lab results, interpretations, and protocol implementation."

Transcribed - Published: 18 November 2025

Marcus Edwards is the Cofounder and CEO of Stationwise, a company transforming how fire departments manage staffing, scheduling, and labor rules. Raised in a family of firefighters, his father, uncle, and grandfather all served. Marcus grew up immersed in the fire service culture, and he saw firsthand how outdated tools made a hard job even harder.Marcus began his career as a consultant at Bain & Company where he built advanced analytics platforms for Fortune 500 companies. While getting his MBA from Stanford, he founded Stationwise: a scheduling software that finally meets the needs of fire departments. Getting acting Battalion Chiefs like his dad to spend more in the field (and less behind a desk) was a big motivation.Stationwise does more than replace legacy scheduling vendors. Beyond the “butts in seats” staffing, the platform integrates with payroll to calculate fully loaded costs. Instead of waiting 2-3 weeks to pull reports, Stationwise calculates the data in seconds. Users can set alerts when a certain % of their overtime budget is spent, or when a certain number of workers’ comp hours were used.When he is not leading Stationwise, Marcus enjoys walks with his dog Harper, playing video games, and reading (especially sci-fi).Episode Sponsor - Levels:Use Discount Code SHIELD at https://www.levels.com/

Transcribed - Published: 16 November 2025

Olivia Jackson is a model, muay thai fighter and professional stunt performer. We discuss growing up in South Africa, modelling, fighting, her near death experience, overcoming physical and mental trauma and much more."As an adult, my professional journey took a unique turn as I transitioned from an International Model to a Stuntwoman in films. I contributed to a number of blockbuster films such as Mad Max: Fury Road, Avengers, Cinderella, and Guardians of the Galaxy. I also stunt doubled for acclaimed actresses including Charlize Theron, Rosie Huntington-Whiteley, Karen Gillan, Gwyneth Paltrow and Elizabeth Olsen.However, in 2015, a life-altering incident on a film set left me in a 3 week coma with a broken, twisted & paralysed body, filled with enduring neurological & physical pain that will last for the rest of my life. With all the loss I faced, as well as the ceaseless physical pain, I endured signifiant emotional and mental suffering too. Needing to find some kind of resource, I embarked on a deep journey of spiritual rehabilitation, uncovering the space to transform psychological suffering & reshaping my life in wonderful ways.Despite the ongoing challenges, I have discovered a renewed source of strength, joy & inspiration through my meditation practice & the inner transformation it offers and it has empowered me to live my life fully, despite the pain & loss."https://www.oliviajackson.net/

Transcribed - Published: 15 November 2025

Mike was born and raised in North Bellmore, New York where he graduated from Hofstra University with a degree in accounting in 1991. After starting his accounting career, he realized that his real passion lay in Law enforcement. Mike wanted to become an FBI agent, but they were on a federal hiring freeze at the time, and coupled with the fact that he wanted to experience a different way of life,He applied to, and was accepted into the Atlanta Police Department where he began his career in August 1993. He worked in Atlanta Until he was hired by the Suffolk County Police Department, New York in October 2003 where he worked until he was medically retired in October 2022.After retiring, Mike began experiencing some depression issues, some anger issues and eventually realized that he had PTSD. Mike found healing Through plant based medicine, specifically Ayahuasca, and after journeying with that medicine, he both healed his PTSD and dedicated his life to helping other men and women military veterans/1st responders heal their own PTSD and trauma issues.https://www.instagram.com/theresilientwarrior5778/

Transcribed - Published: 14 November 2025

Jimmy Sands is an FDNY veteran and survivor of the infamous Deutsche Bank Fire. We discuss his journey into the volunteer fire service, joining the FDNY, the tragedy on 9/11, the unity of 9/12, losing his brothers in 2007, the mental health impact and so much more. https://www.youtube.com/@nycfireguy/shorts

Transcribed - Published: 11 November 2025

Dr Marc Bubbs ND, MSc, CISSN, CSCS is a naturopathic doctor, performance nutrition lead for Canada Basketball, and performance nutrition consultant for a portfolio of professional and Olympic athletes. Marc is the author of the best-selling book Peak: The New Science of Athletic Performance That Is Revolutionizing Sports. Marc also hosts The Performance Nutrition Podcast, connecting listeners with world-leading experts in human performance and health, and regularly speaks at health, fitness, and medical conferences across North America, the UK, and Europe. Marc practices in both Toronto, Canada, and London, England. Marc is also the co-founder of ProBio Nutrition.Da Rulk (Joseph Sakoda) is a performance coach with over 30 years of experience in functional movement and elite performance training. His clients include first responders, military units, professional athletes, and Hollywood stunt teams. His Raw Functional Training (RFT®) method is used globally to develop movement efficiency, resilience, and strength under pressure. Known for his work with elite military units, tactical personnel, and pro athletes, Da Rulk’s mission is simple but powerful: train for real life. His RFT system focuses on primal movement, mobility, and total-body control for foundations that align seamlessly with the versatility and efficiency of load based training.https://www.probionutrition.com/en

Transcribed - Published: 9 November 2025

Marcus Capone is a former Tier 1 Navy SEAL and the founder of "Veterans Exploring Treatment Solutions". We discuss his journey into the Navy, TBIs and microtraumas, his powerful mental health story, the healing power of Ibogaine and so much more.When he was medically retired after 13 years. and multiple combat deployments as a U.S. Navy SEAL, Marcus Capone and his wife, Amber, thought that life would return to normal. Instead, their struggle had just begun. Marcus was experiencing an escalating myriad of challenges, including depression, isolation, cognitive impairment, excessive alcohol use, headaches, insomnia, and impulsivity. Marcus was diagnosed with post-traumatic stress disorder (PTSD), but, instinctively, Amber felt there was more to be discovered. After learning about the effects of blast waves, concussive, and subconcussive brain injuries, everything started to become clear. Marcus’ military career as an explosives expert, combined with his prior years of contact sports, had left him with the invisible wounds of traumatic brain injury (TBI), a condition that has significant overlap with PTSD, and is often not properly diagnosed.“After so many failed treatments, I felt that I had nothing to lose at that point. But when my treatment was a complete success, I knew we had to pay this forward to other combat veterans.”When all hope seemed lost, Amber learned about ibogaine, a plant-based psychedelic used traditionally in West African ceremonial settings that has been studied as a potential treatment for opioid addiction and other mental health conditions. Marcus traveled to a reputable independent clinic outside of the U.S. to receive treatment with Ibogaine, as well as 5-MeO-DMT, another naturally occurring psychedelic compound. Immediately after the sessions, Marcus felt a massive weight had been lifted, his cognitive functioning returned, he had no desire for alcohol, and he stopped taking all prescription medications.Marcus and Amber dedicated themselves to finding out if psychedelic therapy could also help his fellow teammates, many of whom were also experiencing the combined challenges of PTSD and TBI.Since 2019, the non-profit Veterans Exploring Treatment Solutions (VETS) has provided grants for hundreds of U.S. Special Forces veterans to receive psychedelic-assisted therapy treatment outside the U.S., as well as preparation and integration coaching. VETS believes that psychedelic therapy can lay the foundation for further healing. This “foundational healing” enables continued progress across a range of therapeutic modalities, and is supported by a robust coaching program, providing a holistic treatment solution for veterans.https://vetsolutions.org/

Transcribed - Published: 8 November 2025

Josh Clemente was a lead Life Support Systems Engineer at SpaceX, but his discovery that he was metabolically unhealthy led him down a path of research into the intersection of blood glucose and health. From there, his mission became figuring out how to get that important data into the hands of more people. Josh is now the founder of Levels Health, a metabolic fitness startup that uses continuous glucose monitoring to provide users with real time data and insights into how their daily choices are impacting their health.https://www.levels.com/

Transcribed - Published: 7 November 2025

Marc Coull is a Master Police Officer, Gang Detective veteran and Community Policing Instructor. In this second conversation we discuss his own jarring transition out of law enforcement, first responder fitness, combatives in law enforcement, leadership cowardice, moral courage, the ICE raids, National Guard deployments, Gaza and much more.Marc is also a Combatives Instructor, Swat, Swat Maritime Unit, Bike Officer, TSAC qualified, 13 years Uniform patrol, 1 year permanent violent crime bike patrol, 10 year gang detective, 2011 officer of the year, and all around good guy.https://www.instagram.com/tacticoull/

Transcribed - Published: 5 November 2025

Dan Lennon is a U.S. Air Force veteran, Lieutenant with Orange County Fire Rescue, and the founder of The First Responder Realtor® brand. We discuss his journey into the fire service, firefighter fitness, the fiscal and mental health benefits of a second career, the world of real estate and so much more.With over 17 years in the fire service, Dan has built his career and his business around one guiding principle — “relationships before business.” After years of serving his community on the front lines, Dan turned his passion for service toward real estate. He’s a proud member of eXp Realty’s Gwilt Group, a military-led team dedicated to serving those who serve — including first responders, veterans, and their families. Dan helps buyers, sellers, and investors across Central Florida navigate the market with trust, transparency, and integrity.He’s also the co-founder of F.I.R.E. Flips, a business he runs with retired firefighter Anthony Kibler, specializing in purchasing and restoring fire-damaged homes for people looking to sell — transforming loss into renewal. Beyond that, Dan leads Trapelo Road Investments, inspired by his family roots in Waltham, Massachusetts, where he focuses on long-term development and wealth-building opportunities across East Orlando.Whether he’s running calls with Orange County Fire Rescue or helping a client close on their dream home, Dan brings the same sense of duty, discipline, and heart to everything he does. His mission is clear — to serve those who serve, and to help others build lasting freedom through real estate.https://www.instagram.com/dan_lennon_realtor/?hl=en

Transcribed - Published: 2 November 2025

Doug Orchard is a professional cinematographer, director, editor and an expert researcher. Doug's documentary "The Motivation Factor" shows the incredible positive ripple effect of La Sierra High School's PE program in the 1960s. We discuss his journey into film making, the personal tragedy that drove his quest for health information, the obesity epidemic, nutrition and immunity, the social impact of shared suffering, how healthcare costs are crippling our economy and much more.The Motivation Factor had its worldwide premiere in Hollywood, CA on May 5th at the Life Fest Film Festival, where it won ‘Best Documentary Feature’ and also won the prestigious ‘Audience Choice Award.’ It also won ‘Audience Choice Award’ and ‘Heart Award’ at the Intendence Film Festiveal in Denver 2017.This breakthrough documentary film, “The Motivation Factor” covers the ‘why’ we must exercise and links many of our major society’s problems to the absence of real physical education. The crowdfunding trailer received over 50 Million Facebook views and has received national attention. More news on this film can be found on this article and also at the film’s Facebook Page.Revenue Reserve: because things go wrong. Doug Orchard directed the breakthrough CRE documentary film, Revenue Reserve: because things go wrong (2014). This is the first CRE documentary that takes a comprehensive approach to the investor’s problem. It was filmed in 29 cities with 19 interview subjects. Mr. Orchard tracked hundreds of investors from 2009 through 2013. Multiple billionaire and multi-millionaire investors have labeled it the best film on investing ever made, and a must see for any investor.The film contains interviews with the most successful private CRE investors in the US, the Presidents of the National Association of Realtors, IREM (Institute of Real Estate Management), NMHC (National Multi-family Housing Council) and CCIM, four asset protection attorneys who handle more asset protection cases than anyone else in the world, and a state insurance commissioner referred by the NAIC.Truth about Pandemic Flu (2009). Doug Orchard directed this 30 minute film, which was made in cooperation with the CDC, FDA, and former US Health Secretary and 4-term Wisconsin Governor Thommy Thompson.Education & ExperienceDoug Orchard is a professional cinematographer, director, editor and an expert researcher with an MLS from Indiana University, Bloomington and has excellent communication skills (BA English, BYU).Doug Orchard has strong business functional experience in health and wellness, exercise science, insurance, real estate and law. He is a global thought leader on Physical Education, Fasting, Debt, and responsible Revenue Reserve strategies.https://www.dougorchard.com/

Transcribed - Published: 1 November 2025

Thaer Ahmad, MD is a board-certified emergency medicine physician working at Advocate Christ Medical Center in Chicago. Dr. Ahmad is the assistant program director for the emergency medicine residency program. He serves as both the global health director and medical ethics director for the emergency department at Advocate Christ. Dr. Ahmad is also a clinical assistant professor at the University of Illinois at Chicago and a board member of PAMA. The Palestinian American medical association.He has served in Gaza at Nasser and Al-Aqsa Hospital, as well as in Lebanon during the ongoing conflict. Prior, Dr. Ahmad has spent time in Syria, Jordan, Turkey, Kenya, and Greece working on local healthcare capacity building projects.In this fourth conversation, we discuss the National Guard deployment in Chicago, immigration, the obesity crisis, advances in medicine, the ceasefire in Gaza, what needs to happen to secure peace and so much more.

Transcribed - Published: 30 October 2025

Dr Todd Otten is a board-certified family physician and co-founder of Our Quadruple Aim, a movement that challenges the status quo in healthcare and promotes patient experience, quality care, lower costs, and provider wellness. Todd has over 20 years of experience in providing quality patient care, leading teams, and managing projects in various settings, including the United States Navy, where he was honored as the naval flight surgeon of the year in 2006 for the Atlantic FleetTodd also co-authored "Ripple of Change" with Joshua J. Judy (a former patient). Their book shares Todd's unfiltered journey through burnout and Joshua's travails through the existing dysfunction in healthcare, and offers a bare bones approach to evaluate, reimagine, and inspire positive disruption in the industry and beyond. He is passionate about empowering patients and healthcare providers to become agents of change, and to turn their ripples into waves of lasting impact.https://rippleofchange.us/https://suckitupbuttercupfilm.com/

Transcribed - Published: 29 October 2025

Vanessa Frost-Piedrahita currently serves as the Health & Fitness Coordinator for the Pflugerville Fire Department. Since 2016, she has overseen all aspects of health and performance for the department’s active firefighters and multiple academies. She focuses on balancing health and performance for tactical personnel through movement quality, evidence based practices, and realistic approaches. Prior to coaching the fire service, Vanessa was a strength & conditioning coach for Southern Illinois University. Vanessa received her Masters of Science in Education in Kinesiology in 2015 and a Bachelor of Science in Biological Sciences in 2013, both from Southern Illinois University. She is a certified strength and conditioning specialist with distinction through the National Strength and Conditioning Association, as well as a registered strength and conditioning coach (CSCS*D RSCC). Vanessa also holds credentials from The Ready State, USA Weightlifting, Brianna Battles Pregnancy & Postpartum Athleticism, Master Resilience Training from USAF, and Crossfit.

Transcribed - Published: 27 October 2025

Danny Boy O'Connor is the co-founder of House of Pain and the founder of The Outsiders House. We discuss his early life, his journey into Hip Hop, fame, his powerful addiction story, the impact "The Outsiders" had on his life, the healing power of community and so much more.The Outsiders House Museum unveils a behind the scenes layer that everyone loves: the trivia, the untold yarns, the story behind the story. Stepping into the museum gives fans young and old a chance to stand in the living room where Ponyboy and Darry quarrel, visit the kitchen and recall all the talk about chocolate cake for breakfast, see Dallas Winston’s leather jacket, hear about the mysterious disappearance and reappearance of Francis Ford Coppola’s Director’s Chair, see rare and never before seen photos, movie artifacts and more. Even if you’re a longtime fan of The Outsiders, you’re bound to see and learn something new.As decades passed, the house fell into disrepair and narrowly escaped demolition. In 2016, Hip Hop artist Danny Boy O’Connor purchased the “Curtis Brothers House.” A longtime fan of the novel and the movie, O’Connor had visited the site during earlier Tulsa tour stops, and just couldn’t shake the belief that the house needed to be preserved for future generations. His goal: restore The Outsiders House as it appeared in the movie, while also creating a museum to share his extensive collection of Outsiders movie memorabilia. Still, the task wouldn’t be easy. When purchased, the house was in dismal shape and needed to be gutted down to the studs. If The Outsiders House was going to be restored, it was sure to be a significant project, requiring time, volunteers, and donations.As progress continues toward opening The Outsiders Museum, each day has brought some fun surprises and spreading goodwill – celebrity drop-ins, author S.E. Hinton herself, people sharing cool stories and factoids, adults who were extras in the movie, community service projects, and even a dog named Spot. You never know who will stop by The Outsiders House Museum.https://www.theoutsidershouse.com/

Transcribed - Published: 25 October 2025

Anthony ‘Harry’ Moffitt recently retired from the Australian Defence Force after almost 30 years, most of which was spent with Australia’s elite Special Air Service (SAS) Regiment as a Team Commander and Team Specialist. He has completed 11 active service deployments, including being wounded in action in 2008. Harry completed his time with the SAS as its Human Performance Manager. He’s a Registered Psychologist and runs a human performance consultancy working with sports teams, the military and industry.In this second conversation, we discuss the impact of the pandemic, forging human performance, modern stoicism, toxic leadership, his new book and much more.https://harrymoffitt.com.au/

Transcribed - Published: 23 October 2025

Mat McLaughlin is a firefighter and Army veteran from Perth, Western Australia. Mat underwent MDMA-assisted therapy, an experience he credits not only with saving his career, but possibly his life. We discuss his journey into the fire service, military service, East Timor, natural disasters, losing his father, the healing power of MDMA and so much more. With over 20 years of service, he has worked primarily at metropolitan fire stations and as a rescue instructor. Mat is a member of the WA USAR (Urban Search and Rescue) Taskforce and has deployed across the state in response to major fires, cyclones, and floods, serving in both team member and team leader roles. Deeply committed to firefighter mental health and wellbeing, Mat is a peer support officer, Mental Health First Aid instructor, and is currently in the final part of his psychology studies with plans to transition into his department’s wellness section. After years of struggling with PTSD and exhausting traditional treatments, Mat underwent MDMA-assisted therapy, an experience he credits not only with saving his career, but possibly his life.Mat's Cauliflower Ear Product: https://caulicooler.com/

Transcribed - Published: 21 October 2025

Jared Reston is a law enforcement veteran and the founder of Reston Group Critical Solutions. We discuss his journey into policing, fitness standards, the importance of realism in training, surviving a murder attempt, weapon design, the Charlie Kirk assassination and much more. Jared retired from the Jacksonville Sheriff’s Office after 20 years of service. 17 of those years were on their Full-Time SWAT team. Jared was also assigned as a Detective in the Department of Homeland Security/Gang Investigations Unit, and he was the assistant team leader and lead firearms instructor for the SWAT team. Jared has been involved in the successful resolution of over one thousand S.W.A.T. missions, including several lethal force incidents.For his actions in a January 2008 shooting, he was awarded The President of the United States “Medal of Valor”, American Police and Hall of Fame’s "National Police Officer of the Year", Fraternal Order of Police’s "Florida Police Officer of the Year", and the State of Florida’s "Law Enforcement Officer of the Year."Jared has had the opportunity to train with, and be trained by, some of the finest firearms and tactics instructors in the country. His goal is to use his training and experience to give Armed Professionals the tools to successfully resolve their own critical incidents.After retirement, Jared went to work at Safariland as the N. Florida/ S. Georgia account manager. Jared truly enjoys his continuing service to law enforcement by bringing them the very best equipment through his position at Safariland.

Transcribed - Published: 19 October 2025

Rob Bilott is a veteran Environmental Litigator and the lawyer portrayed by Mark Ruffalo in the movie Dark Waters. We discuss his journey into law, navigating environmental law, how a farmer's dying cattle burst open the unethical practices of Du Pont, the diseases and deaths attributed to "Forever Chemicals" and so much more.A seasoned and internationally-recognized litigator, advocate, and author, Rob represents a diverse range of clients on a wide variety of matters involving federal, state, and local environmental laws. For more than 30 years, he has handled environmental issues of regulatory compliance, permitting, and corporate/real estate transactions, as well as all aspects of litigation arising from such issues, from administrative hearings to multi-party, complex multi-district litigation, mass torts, and class actions.Rob has gained international prominence in connection with uncovering and disclosing the world-wide impact of environmental contamination by the “forever chemicals” known as PFAS (per- and polyfluoroalkylated substances), particularly PFOA and PFOS. To date Rob has secured benefits in excess of $1 billion for a wide array of firm clients adversely impacted by PFAS contamination, including through key leadership positions in the nation’s first class action, personal injury, medical monitoring, and multi-district litigations, and jury trials involving PFAS.Because of this experience and knowledge on PFAS issues, Rob is frequently invited to provide keynote lectures and talks at law schools, universities, colleges, communities, and other organizations all over the world, including testimony before federal and state Congressional subcommittees, parliaments of the European Union, individual member states, and the United Kingdom, and committees of the United Nations.In 2017, Rob received the International Right Livelihood Award (also known as the “Alternative Nobel Prize”) for his decades of work on PFAS “forever chemicals,” and was the 2020 recipient of Taft’s “Legacy Award,” which is bestowed upon a Taft attorney who has made a significant and lasting contribution to the firm, resulting in an overall positive impact on the legacy of Taft. Rob’s story is chronicled in his book, “Exposure: Poisoned Water, Corporate Greed, and One Lawyer’s Twenty-Year Battle against DuPont,” and is the inspiration for the feature film, “Dark Waters” and documentary, “The Devil We Know.”https://www.taftlaw.com/people/robert-a-bilott/

Transcribed - Published: 18 October 2025

Daragh Fleming is an early career writer from Ireland who uses wit and an introspective lens to delve into the subleties of the human experience. He is an author, writer, poet, performer and award-winning mental health blogger from Cork, Ireland. He holds an MA in Linguistics, a BA in Applied Psychology, and a passion for mental health.Daragh’s debut in non-fiction – Lonely Boy – a collection of essays on mental health arrived on November 24th 2022 and has been well-received. Daragh hit the ground running with two collections of short stories published by Riversong Books back to back in 2019 and 2020. He has also been published in a number of literary journals, such as Southword, Stand, Crannóg, Paris Lit Up, Atrium, Eat The Storms, Beir Bua, The Ogham Stone, Gutter Magazine, An Áituil, Cork Words 3, and many more.Daragh’s second poetry chapbook arrived in July of 2022 with Dark Thirty Poetry. Entitled: Poems That Were Written On Trains But Weren’t Written About Trains. His debut collection, Enigmatic, was published Octover of 2023 with Sunday Morning at the River.In 2021, Daragh won the Cork Arts ‘From The Well’ Short Story Competition with this story, Evening Walk, due to be published as part of an anthology in the autumn. He has been Highly Commended for both the Patrick Kavanagh Award and the Fool For Poetry Prize. He was also shortlisted for the Alpine Fellowship Poetry Prize. He won the Duncairn Flash Competition in 2024.Daragh works as the Communications Lead for A Lust For Life, an Irish mental health charity. He is an ambassador for See Change Ireland, a charity that works to break down mental health stigma. He is also an ambassador from Movember Ireland.Daragh also does a lot of public speaking across Ireland at festivals, schools, universities and workplaces. He has given a TEDx Talk on how we can use creativity to nourish our mental health. He has spoken at UCC, Amazon, Healthy Ireland, the West Cork Literary Festival, Kaleidoscope Festival and many more. His Tedx Talk was nominated and shortlisted for two Mental Health Media Awards in 2024.Thoughts Too Big has been nominated for several awards, including two nominations in the Mental Health Blog Awards. Thoughts Too Big won the award for Blogger of the Year in the Mental Health Blog Awards 2022. Daragh’s latest book, a collection of essays called A BRIEF INHALATION was released this year through Broken Sleep Books.Daragh has a passion for normalising the chat around mental health, and it the owner and founder of Thoughts Too Big, a blog and enterprise that focuses on overcoming daily mental health issues.

Transcribed - Published: 16 October 2025

Trevor Millar is a social-entrepreneur with over a decade of experience providing ibogaine therapy and is the co-founder of Ambio. We discuss his own healing journey with psychedelics, the healing power of Ibogaine, addiction, traumatic brain injury, success stories from Navy SEALs, the formation of VETS, how the 343 fund is helping first responders, the feilure of drug prohibition and so much more. Trevor is responsible for various aspects of Ambio’s operations and communications. He previously served as a board member and co-founder of the Canadian Psychedelic Association and from 2018 to 2021 was on the board of directors for the Multidisciplinary Association of Psychedelic Studies (MAPS) Canada, where he acted as Chair of the Board for over two years. Trevor was featured in the award-winning documentary about using magic mushrooms and Iboga to treat addiction, anxiety and depression called DOSED, which was released in 2019.

Transcribed - Published: 14 October 2025

Joe Malone's journey to becoming a renowned leader in safety and resilience is as inspiring as it is transformative. His early years were marked by challenges, including a period of childhood drug use, which tested his resolve and direction. However, rather than allowing those struggles to define him, Joe chose to rewrite his story.Fueled by an unwavering determination to turn his life around, Joe found purpose and discipline in the Marine Corps. Thirteen years of service, much of it under the elite Marine Special Operations Command (MARSOC Raiders), became a proving ground for his resilience. He emerged from these experiences not only as a decorated veteran but as a testament to the power of transformation.Today, Joe uses his life’s journey—both the struggles and the triumphs—to inspire others. At the helm of JM Training, he channels his hard-earned wisdom into equipping individuals and communities with the tools they need to stay safe and thrive. His story is a powerful reminder that no matter where you start, with courage and commitment, you can achieve greatness.

Transcribed - Published: 12 October 2025

Dr Michael Gervais is a Sport Psychologist, author and Podcaster who has worked with some of the world's top athletes. We talk about mastery, the psychology of fear, self talk, tribalism and much more.Gervais is a high performance psychologist working in the trenches of high-stakes environments with some of the best in the world, training the mindset skills and practices essential to pursuing and revealing one’s potential. His clients include world record holders, Olympians, internationally acclaimed artists and musicians, MVPs from every major sport and Fortune 100 CEOs.A published, peer-reviewed author and recognized speaker on optimal human performance, Dr. Gervais has been featured by NBC, ABC, FOX, CNN, ESPN, NFL Network, Red Bull TV, The Wall Street Journal, New York Times, Outside Magazine, WIRED, ESPN Magazine and others.He is the co-founder of Compete to Create, a digital platform business helping people become their best through mindset training. The firm works with a limited portfolio of Fortune 500 companies and leaders to switch on culture and individuals through high performance mindset training and coaching. Clients include Microsoft, Boeing and Zynga.He is also the host of Finding Mastery, a podcast that takes you inside the rugged and high-stakes environments of those on the path of mastery to explore how they train minds to be at their very best. Gervais unpacks and decodes each guest’s journey, psychological framework and mindset skills and practices. Past guests include Los Angeles Lakers head coach Luke Walton, Thrive Global CEO Arianna Huffington, FUBU Founder Daymond John, Mercedes Benz Formula 1 Owner Toto Wolff, Microsoft’s CFO Amy Hood, ultra marathoner David Goggins, two-time Olympic gold medalist and FIFA Women’s World Cup Champion Carli Lloyd, CEO of Amusement Park Entertainment Jimmy Smith, Pixar’s CFO Lawrence Levy, Seattle Seahawks Head Coach, Pete Carroll, big wave surfer Ian Walsh, among many others.Dr. Gervais received his undergraduate degree from Loyola Marymount University. He completed his PhD while studying under the father of American applied sport psychology, Dr. Bruce Ogilvie, at San Diego University, Integrative Studies.https://findingmastery.net

Transcribed - Published: 11 October 2025

Jennifer Hunt Murty is the founder and publisher of the Ocala Gazette, an independently owned newspaper recognized as the area’s leading source of investigative reporting. We discuss her career in the legal field, what drove her into journalism, exposing failures in local first responder agencies, recidivism, the mental health crisis and so much more.Jennifer launched the Gazette in 2020 to provide trustworthy, in-depth local journalism at a time when misinformation was on the rise and credible community news was in short supply. Murty came to journalism as a second career, guided by the belief—echoing Justice Hugo Black—that “the press was to serve the governed, not the governors.” That principle shapes her work daily.Like many small newspaper owners, she juggles multiple roles—but reporting remains her greatest passion. In just five years, she has built a reputation for dogged persistence in overcoming public records exemptions and reporting roadblocks to uncover stories that hold the powerful to account.The Gazette's Reports on the Deaths in Marion County's Jail: https://www.facebook.com/watch/?v=802963525588067&rdid=V5YEfyFQ3hNr7zdHhttps://www.facebook.com/ocalagazette/videos/1417700989526937/?rdid=XN01wNdSvqiK4hBv#

Transcribed - Published: 9 October 2025

Charly Crawford is a ten time NFR team roper, trainer and the founder of the Liberty and Loyalty Foundation. We discuss his childhood around horsemen, the world of team roping, catharsis through equine therapy, identity, the importance of purpose, fundraising for veterans and first responders and much more. Born and raised in Canby, Oregon, Charly Crawford grew up with his dad who was a bareback rider and the self-proclaimed biggest team roping fan on earth. Charly’s father, Chuck always had good horses and was one of the reasons the crossfire rule was implemented. Growing up in the Northwest, the summers were always fun because guys like Mike Beers, Allan Back, Jake Barnes, Clay Cooper, and Leo Camarillo would come rope at their house.Due to the average rainfall being so significant, they could only rope about 4 months of the year outdoors. Chuck had a roping club where there were weekly practices and monthly jackpots. Charly always got to rope with guys that gave him no choice but to rope the best he could. He made the amateur finals before he made the high school finals. He and his dad would jackpot together, and Charly even did his first roping school at the age of 12.It took winning for Charly to take roping seriously and once he was accustomed to winning, he never looked back. “I paid my fees for the Dummy Ropings by picking up beer cans around the arena” Before moving to Arizona to attend college at Central Arizona in Casa Grande, Charly took home a state championship and made the National High School Rodeo finals three times.Charly qualified for the National Finals Rodeo 10 times in the heading and accrued over $1.4M in ProRodeo earnings. He now resides in Stephenville, TX with his wife Jackie and their three children. His passion for team roping and the western world is unwavering as he continues to train horses, instruct over 40 roping clinics yearly across the United States and abroad, hosts his own podcast, and pours his heart and soul into the Loyalty and Liberty Foundation.

Transcribed - Published: 7 October 2025

David is a 39-year fire service veteran retired from the Atlanta, Georgia Fire Department. He currently works for Clarion Events as the Vice President of Education for Clarion Fire Rescue Brands, editor in chief for FireEngineering magazine and the educational director for the Fire Department Instructors Conference (FDIC). In this second coversation, we discuss the importance of real world leadership, some innovations coming to FDIC, the impact of orgaizational betrayal, the firefighter workweek, PFAS, special operations training and much more.He is a Chief Elder for the Georgia Smoke Diver Program, a served on the Fire Department Instructors Conference (FDIC) Executive Advisory Board, was the Hands-on-Training Coordinator for the FDIC conference, and author for Fire Engineering Magazine, and Fire Apparatus and Equipment Magazine, authored the Hump Day SOS column for Fire Rescue, served as an adjunct instructor for the Georgia Fire Academy, and is an Advisory Board Member Emeritus for Underwriters Laboratory Firefighter Safety Research Institute and current Board Member of the Firefighter Air Coalition. He served as an Incident Commander for the Georgia Emergency Management Agency – Type III All Hazards Incident Management Team was a Task Force Leader for the Georgia Search and Rescue Team.

Transcribed - Published: 5 October 2025

Erik Stolhanske is an actor, producer and member of the Broken Lizard Comedy Troupe. We discuss his childhood amputation, overcoming adversity, the speeding ticket that spawned Super Troopers, P90X, fostering and so much more.Erik Stolhanske (born August 23, 1968) is an American actor, writer, and producer, and one of the members of the Broken Lizard comedy group. He is best known as “Officer Rabbit” from the 2001 cult-classic comedy Super Troopers and the 2018 sequel Super Troopers 2.As one of the five principal members of the famed sketch comedy troupe, he has starred in all of the Broken Lizard films including Quasi (2021), Beerfest (2006), The Slammin’ Salmon (2009), Club Dread (2004), and Puddle Cruiser, as well as performed in The Sweetest Thing (2002) and The Onion Movie (2008). On television, he can be seen on the HBO critically acclaimed series Curb Your Enthusiasm and Six Feet Under, as well as the Comedy Central special Broken Lizard Stands Up.Erik has a uniquely motivating and inspiring message having been born without a fibula. Despite his disability, he has overcome the challenges to become a popular actor in Hollywood. He has even been featured on the popular P90X training videos in an inspirationally motivating workout series on Plyometrics, alongside Tony Horton, trainer to rock stars such as Tom Petty, Stevie Nicks, and Bruce Springsteen.He is currently in development on two projects with the Broken Lizard Group, Quasi and Super Troopers 3.Early LifeBorn August 23, 1968 in Minneapolis, Minnesota, Erik is Swedish, Norwegian and Native American in descent.Captain of the baseball team in high school, he has always been athletic by nature and driven to persevere, despite the obstacles.Stolhanske was born without a fibula and wears a prosthetic below the knee on his right leg. He uses his poignant and often humorous story speaking to audiences across the country of the importance of perseverance, even when the odds are stacked against you.He married his wife Barbara Slade on December 5, 2008. Erik is a Virgo.EducationErik graduated from Breck School, followed by Colgate University with a BA in English. He is a member of Beta Theta Pi at Colgate University.After graduating, he moved to New York City where he attended the William Esper Studio for two years, receiving formal training in acting and theater arts. He then spent a year training with Wynn Handman, director and acting teacher responsible for shaping the careers of Dustin Hoffman, Faya Dunaway, Richard Gere and other stars at the influential American Place Theater in Manhattan.While in New York, Stolhanske and fellow college friends Jay Chandrasekhar, Kevin Heffernan, Steve Lemme, and Paul Soter formed the American comedy troupe Broken Lizard.CareerErik has written, produced and starred in all the Broken Lizard comedies, including Super Troopers 3 (in the works). Together, they collaborate on the screen-writing, acting and productions of all their films.He has worked alongside a number of Academy Award-winning actors and nominees from Cloris Leachman to Donald Sutherland and Michael Clarke Duncan. He acted alongside Golden Globe winner Brian Cox in Super Troopers and Super Troopers 2. He also starred opposite Rob Lowe in Super Troopers 2 and Bill Paxton in Club Dread.He is amongst Hollywood’s top comedic actors, known to have worked with Jim Gaffigan, Will Forte, and Johnny Knoxville. Stolhanske has co-written various screenplays, including one with NFL star Jared Allen of the Minnesota Vikings.

Transcribed - Published: 5 October 2025

Russell Foster is Professor of Circadian Neuroscience, Director of the Sleep and Circadian Neuroscience Institute (SCNi) and Head of the Nuffield Laboratory of Ophthalmology at the University of Oxford. He is also a Fellow at Brasenose College.Russell’s research spans the neurosciences but his research is focused upon two questions: (i) How is environmental light detected and processed by vertebrate photoreceptors for the regulation of circadian rhythms? One of his key findings was the discovery of another class of photoreceptor within the vertebrate eye based upon a small number of photosensitive retinal ganglion cells (pRGCs). These pRGCs not only regulate circadian rhythms, but also sleep & arousal states, heart-rate and pupil constriction; (ii) How are circadian rhythms generated and what happens when these systems break-down in disease and under abnormal environmental conditions?Russell Chairs the Royal Society Public Engagement Committee, The Cheltenham Science Festival and is a Trustee of the Science Museum Group. He contributes to radio, television and writes newspaper articles. He has co-written three popular science books, and is working on his fourth.

Transcribed - Published: 2 October 2025

Alexey Molchanov is a world champion free diver, holding records in numerous disciplines. Sonya McVay is the founder of The Six and a previous guest. They have combined forces to bring the incredible physical and mental training principles of freediving to the fire service. Alexey Molchanov has loved freediving since he was five, exploring the sea and discovering the magic of holding his breath underwater. Since 2004, he has set 40 World Records—10 of them in 2023 alone—and won more than 20 gold medals, mastering not just depth but the art of breath control. His current records include 136m in monofin, 126m in bifins, and 156m in variable weight, all on a single breath. For Alexey, breathwork has always been at the heart of his training—expanding lung capacity, mastering stress, and finding calm in every dive. Beyond the ocean, Alexey is the CEO & Founder of Molchanovs, a global freediving and breathwork community spanning 40+ countries, with over 2,000 instructors and 100,000 members. As a Global Breathwork Coach, he leads more than 100,000 active participants through programs designed to enhance performance, resilience, and wellness. His expertise has also made him a sought-after Keynote Speaker, delivering sessions for leading corporations in business and media—such as Everest and Picturestart—on resilience, stress mastery, leadership, and peak performance. Alexey’s story and philosophy have reached global audiences through appearances in Paramount’s Freediver (2024), Netflix’s Religion of Sports (2018), and features in the New York Times, GQ, and other international lifestyle and performance media. Redefining what it means to be human at the edge of performance, Alexey brings his philosophy of mastery, resilience, and calm not only to freediving but to everyday wellness, sport, and style.Sonya McVay-Straub, MP, is a certified ART (Active Release Techniques), NKT (NeuroKinetic Therapy), AiM (Anatomy in Motion), PMT (Performance Movement Taping by RockTape), KABUKI integrated Power Lifting, and ICT (Integrated Cranial Therapy) provider. She is also a certified master Pilates Instructor and a PMA (Pilates Method Alliance) and NKT credentialing author and continuing education provider. ART is a clinical soft tissue therapy system used to treat pathologies and/or movement restriction with muscles, tendons, ligaments and nerves.Alongside manual therapy, she specializes in Neuro-Gate, functional/movement assessment, sports injuries, spinal pathologies, "special-populations" and post-treatment exercise. Her practice combines multiple methods and provides incredible results.Her clients include internationally competitive athletes (Ferrari's Racing team), professional baseball players, both pro golfers and tennis players, triathletes, cyclists, PTSD patients, competitive marathoners, UFC fighters, IronMan/ToughMudder and Spartan athletes, avid and competitive CrossFitters, Olympic lifters, business executives, chronic pain patients, senior citizens, and youth. Sonya has personally treated hundreds of First Responders and Military Personnel over the last ten years. It is her life’s mission to demand NFL quality health care to these populations.

Transcribed - Published: 30 September 2025

Sam began his career as a paramedic in 1982. In 1985 he joined the Fort Worth Fire department as a firefighter where he worked his way up through the ranks to assistant chief of operations. He retired after 30 years of service. In June 2015, after an extensive nationwide search, Sam was selected as the Fire Chief for the City of Plano a position he held for more than six years.We discuss his journey into the fire service, the increasing call volume, firefighter health, why they opposed the 48/96, how humility and communication forged a successful push for a 24/72 (42 hour) shift schedule, the potential financial savings, their four year implementation plan and so much more. Sam has served on numerous boards and committees at the state and national levels. He is currently the Chairman of the International CAD Consortium, Chairman of the Terrorism and Homeland Security Committee for the International Association of Fire Chiefs and is a past chairman of the Medical City Plano Board of Trustees. In addition, he served eight years on the Tarrant County 911 Board of Managers. Sam is a graduate of Leadership Plano's Class 35 and is a member of the Plano Rotary Club. He is a member of the International Association of Fire Chiefs, the Metropolitan Fire Chiefs Association, and the International Association of Chiefs of Police.

Transcribed - Published: 28 September 2025

Bethany Hamilton is one of the world's most elite surfers, despite losing an arm at age 13. She is an author and the subject of her new documentary "Unstoppable". We discuss discovering her passion, overcoming physical and mental trauma, pregnancy, motherhood, chasing excellence and much more.Bethany Hamilton has become a source of inspiration to millions through her story of determination, faith, and hope. At the age of 13, Bethany lost her left arm to a 14-foot tiger shark, which seemed to end her career as a rising surf star. One month after the attack, Bethany returned to the water and within two years had won her first national title.In 2007, she realized her dream of surfing professionally and since then, her story has been told in a New York Times best selling autobiography and in the 2011 film, Soul Surfer. Bethany is involved in numerous charitable efforts, including her own foundation, Friends of Bethany, which reaches out to amputees and youth, encouraging and offering hope to overcome through Jesus Christ. Using her platform as a professional athlete to promote living a fit and healthy lifestyle, she authored the book Body and Soul in 2014.Bethany’s latest project, Unstoppable, a surf documentary which showcases her as one of the best women surfers in the world, released theatrically in the USA on July 12, 2019, accompanied by a photo book and a children’s book.Passionate about helping young women be unstoppable in life and faith, Bethany has launched a new website and online course for sharing content and facilitating connection. Her greatest joy is being a wife and mother, and she continues to touch and inspire lives globally as a professional surfer and motivational speaker.https://bethanyhamilton.com/

Transcribed - Published: 27 September 2025

Tom Hewitt MBE, is founder and CEO of Surfers Not Street Children. He has worked in the field with street children in Africa for over 28 years. In 1998 he founded the Durban Street Team which went on to be renamed Surfers Not Street Children in 2012. Tom was awarded and MBE by HRH Queen Elizabeth II in 2011 for his work with street children in Africa.Tom is perhaps most well known for his successful advocacy campaign to end the forced removals of street children in Durban, South Africa. These round-ups used to take place to “clean” the streets ahead of international conferences and events. He called for compassionate responses to street children based on psychosocial care. Tom is also well known for his model of fusing surfing with mentorship to empower street children in Durban. He assisted the national Department of Social Development in South Africa with its development of new policies around working with street children there. Tom has visited and often assisted street children projects in many different parts fo the world.https://www.surfnotstreets.org/

Transcribed - Published: 25 September 2025

MY PROFILEDr Ben Sessa is a psychiatrist, author and one of the world’s leading researchers into the potential benefits of psychedelic drugs in a clinical or therapeutic setting. In this second conversation, we discuss the success of MDMA assisted psychotherapy, the psychedelic renaissance, Britishi knife crime, the fiscal benefits of preventative healthcare and so much more.As a medical doctor, Dr Sessa provides psychiatric consultation through Bristol-based Mandala Therapy Limited, while his research focuses on psychopharmacology research with psychedelic medicines and MDMA therapy for mental disorders.Dr Sessa is also a co-founder and chair of the influential Breaking Convention conference, held annually in London. He has published widely in medical and academic journals, presents regularly on multimedia platforms, facilitates workshops and is a published author of fiction. He is also a Senior Research Fellow at the University of Bristol and Imperial College London.His books include The Psychedelic Renaissance, Advances in Psychedelic Medicine, Psychedelic Drug Treatments and his latest book, The Psychedelic Renaissance.

Transcribed - Published: 24 September 2025

Aaron Heller began his fire service career in 1984. He recently retired as a Deputy Chief in the Hamilton NJ Fire Department assigned to oversee the Training Division. He previously served as the Fire Chief for the Hamilton Township Fire District #9. Deputy Chief Heller is a NJ Level 2 instructor and NJ fire official. He is a past chief of the New Egypt Volunteer Fire Company, where he currently serves s a fireman. He is a past chairman of the Plumsted Township Board of Fire Commissioners. Heller is a senior instructor with the Mercer County Fire Academy. He instructs and has been a presenter at several national, regional, and local training events throughout the United States and abroad. He has been published in Fire Engineering Magazine, Fire & Rescue Magazine, The Fire Department Training Network, and several local publications. He is a former co-host of Fire Engineering’s Humpday Hangout on Training. Aaron is a founding member of the Jersey F.O.O.L.S chapter of the Fraternal Order Of Leatherhead Society. Heller holds a Bachelor of Science degree in Fire Science from Columbia Southern University. He is the owner of On Scene Training Associates, LLC.https://onscenetraining.com/index.php

Transcribed - Published: 21 September 2025

Nimsdai is a former Ghurka, member of the British SBS, record breaking mountaineer and author. We discuss his powerful journey into the special forces, Project Possible, mountain rescues, his new book "Beyond Possible",, environmentalism, forging an indomitable spirit and so much more.Nirmal “Nimsdai” Purja MBEBorn in Nepal, Nims had a distinguished 16-year military career, of which he spent 6 years as a Ghurka and 10 years with the UK Special Forces (SBS). He has since become a truly historic mountaineer, accumulating an ever-growing list of record-breaking summits alongside many high-altitude rescue missions.Humble beginningsAstonishingly, Nims didn’t grow up in the shadow of the Himalayas, in fact he was born in the Dhaulagiri region of Nepal and raised in Chitwan, in the country’s flatlands. He performed well at school, but at that time there was no yearning to climb mountains instead he had another focus, to become a Gurkha in the British military like his father and brothers before him. In 2003 that dream became a reality when he joined the Gurkhas in 2003, at the age of eighteen.Never shy of pushing himself to another level #alwaysalittlehigher, six years later in 2009 he became the first ever Gurkha to join the UK Special Boat Service (SBS). The unit is predominantly made up of Royal Marines Commandos, and specialises in classified undercover raids. Along with the SAS, the SBS is regarded as the most elite unit in the British military.During this time, he developed an interest in mountaineering that quickly turned into a passion. It all began in December 2012, when on leave from his Special Forces duties, he set out on a trek to Everest Base Camp. This experience fired his passion and ambition for the mountains immediately, and not content with simply returning to Kathmandu, he managed to convince his guide to teach him how to climb ‘for real’ and he successfully summited the 6119-metre Lobuche East with his guide shortly after. It was his first peak.His primary focus and loyalty remained with his unit carrying out many tours and operations eventually leading to a role where he was subject matter expert for extreme cold-weather warfare within the mountain cell of the SBS. It was throughout this military chapter of his life where he developed the skills to quickly evaluate situations, then act to ensure the welfare of others balanced with delivering on the ultimate objective. An invaluable skillset that would transfer directly across to his climbing career.https://www.nimsdai.com/

Transcribed - Published: 20 September 2025

Dr. John P. Sullivan is a Clinical Sport Psychologist and Sport Scientist who currently serves as the Head of Psychology at High Performance Sport New Zealand. With over 30 years of clinical, academic, and applied experience, he is internationally recognized for his contributions to the integration of psychology, neuroscience, and human performance. From 2000 to 2016, Dr. Sullivan served as Director of Sports Science and Clinical Care with the New England Patriots (NFL), playing a key role during one of the most successful periods in the team’s history. His expertise has also been sought by a range of elite organizations, including the English Premier League, The Football Association, Premier Rugby League, Australian Football League, and numerous Olympic National Teams. Across his career, he has supported athletes and professionals across 43 different sports—spanning individual, team, combat, and motorsport disciplines. In addition to his work in sport, Dr. Sullivan has served as a subject matter expert for highperformance environments in the military and aerospace sectors. He has advised U.S. Special Operations Command (USSOCOM), the National Aeronautics and Space Administration (NASA), and Defense Advanced Research Projects Agency (DARPA) on critical topics including neurological resilience, decision-making, concussion, and human performance under pressure. A committed contributor to the scientific community, Dr. Sullivan has authored peer-reviewed articles and has been featured in leading media outlets such as The Atlantic, The Guardian, The New York Times, ESPN, and Sports Illustrated. He is the co-author of The Brain Always Wins, with a second edition The Brain Always Wins 2 released in 2025. He is also currently working on two forthcoming books — one exploring human factors in sport, and the other examining the fundamentals of science and their critical relevance in today’s post-truth era. Dr. Sullivan maintains academic appointments as a Visiting Scholar at Queensland University of Technology and has previously served on faculty at Brown University Medical School and the University of Rhode Island Psychology and Neuroscience departments. Originally from the United States, Dr. Sullivan previously practiced and taught in Washington, D.C., and Newport, Rhode Island, before relocating to New Zealand to continue his work in supporting athletes, coaches, and systems through a brain-first approach to performance and wellbeing.https://thebrainalwayswins.carrd.co/

Transcribed - Published: 18 September 2025

Carl Mackenzie is an award winning Writer & Director, who is passionate about creating commercially accessible stories with a social commentary. We discuss his journey into filmmaking, veteran mental health, knife crime and so much more. Carl is a member of Directors UK and BAFTA. In 2016, Carl made his directorial debut with short film 'The Interrogation of Olivia Donovan'. The film screened at a special showcase at BAFTA 195 and was also awarded the Jury Special Mention for Outstanding UK Film at Manchester Film Festival 2017. This was quickly followed by his second short film 'Just a Day'. ​Carl is currently in pre-production for his debut feature film 'Unseen Scars'. He is also developing feature film 'A Walk in the Darkness' and preparing to release his debut novel.https://www.carlmackenzie.com/​

Transcribed - Published: 16 September 2025

Harry Turner is an Emmy winning filmmaker, with his film and life story – Wildcat. He deployed with the British Army at 18 and returned home with severe PTSD. With his life forever changed and not knowing what the future held, he left everything behind and fled to the Amazon rainforest. There, Harry found the peace his mind so desperately needed, but it opened the door to so much more healing. He had the opportunity to also heal two orphaned ocelots, and it awakened something indescribable in him. Now, with his non-profit organization, Emerald Arch, he hopes to help more veterans with PTSD while also protecting land in the Ecuadorian Amazon. His story showcases trauma, resilience, and determination while navigating the darkest parts of his mental health. When not working with wild animals or the land in which they live, Harry writes in the beautiful Pacific Northwest while enjoying all nature has to offer with his wife and their two dogs.Emerald Arch was formed in 2022 for the purpose of aiding environmental conservation on a global scale. Individually, all of our members have come face to face with the devastating reality of rainforest deforestation and have felt the consequences firsthand.Between raging wildfires throughout the Amazon rainforest to animals being ripped from their natural habitats for the wildlife trade, we have seen enough. Experiences like these are what drove us to form Emerald Arch. Each of us have been doing what we can to contribute to the cause, but together, our scope is wider and our success is greater.With Emerald Arch and your support, we will work tirelessly and passionately to fight these unending conservational battles.https://www.emeraldarch.org/

Transcribed - Published: 14 September 2025

Jules and Gédéon Naudet are the French brothers behind the documentaries 9/11, November 13 and Notre Dame to name a few. We discuss their childhood in Paris, studying film in NYU, what took them to the FDNY, their accounts of September 11, the heroism at the 2015 Paris attacks, saving Paris' most treasured landmark and so much more.Jules and Gedeon Naudet, brothers and filmmakers, shot, produced and directed the iconic documentary 9/11, which has been compared, for its historical significance, to the Zapruder film of JFK’s assassination. Airing on CBS, 9/11 was highly honored in television, including Emmy, Peabody and DuPont awards. Jules and Gedeon produced and directed for CBS In God’s Name: an intimate look at the lives of the world’s great religious leaders.The Naudets produced and directed The Presidents’ Gatekeepers for Discovery Channel, a riveting account of five decades of presidential history seen through the eyes of all twenty living White House chiefs of staff. Most recently, they produced and directed The Spymasters: CIA in the Crosshairs, a documentary film airing on Showtime and CBS featuring all twelve living CIA directors.Jules and Gédéon’s most recent Documentaries are November 13 on Netflix and Notre Dame: Our Lady of Paris.

Transcribed - Published: 13 September 2025

Aye Hood is a former rapper turned comedian from Shreveport. We discuss his childhood in Louisiana, the power of parenting, what pulls our youth into gangs, using social media for good, drug prohibition and so much more.

Transcribed - Published: 12 September 2025

Mike Binney is a Battalion Chief at West Metro Fire Rescue in Lakewood, Colorado, with over 15 years of operational experience. He holds a Master of Public Administration in Emergency Management and Policy from the University of Colorado and recently earned his Master of Public Health in Health Informatics from Yale University, where he also served as a Teaching Fellow in the Department of Bioethics. His research focuses on firefighter health and wellness, leveraging biometric data and predictive modeling to better understand sleep loss and operational fatigue. He was recognized as IAFF Local 1309 Firefighter of the Year for 2024 and received the Dr. Gerald Gordon EMS Instructor of the Year award from the EMS Association of Colorado in 2023. Mike’s work connects frontline experience with academic rigor, advancing data-informed insights across the fire service.Mike’s most critical work includes volunteering in his daughter’s kindergarten classroom and making pancakes for the swim team. Known lovingly as “Dumpster Dad,” Mike is known across his home for eating all manner of snack foods (mostly mini-corn dogs and dino-bites) before they can be thrown in the trash.

Transcribed - Published: 9 September 2025

Jim Poole is Chairman, President and CEO of Solace Lifesciences, Inc., maker of NuCalm® which is a neuroscience technology designed to relieve stress and improve sleep quality without drugs. In this second conversation, we discuss NuCalm's new Stress Assessment, cancer prevention, shift work, brain injury and so much more.Mr. Poole is an accomplished business executive with extensive experience in the healthcare, biotechnology, dental, market research, and IT industries. He manages the strategic direction and ongoing operations of Solace Lifesciences, Inc., a neuroscience company focused on personalized wellness and performance. In 2015, Solace Lifesciences, the maker of NuCalm, was granted the world’s sole patent for “Systems and Methods for Balancing and Maintaining the Health of the Human Autonomic Nervous System.”NuCalm is not just another wellness product; it's a pioneer and leader in the field of neuroscience and brain health with over three decades of dedicated research and innovation. Unlike any other product on the market, NuCalm is recognized for its unique combination of patented technology and clinically proven results that truly set it apart.https://nucalm.com/

Transcribed - Published: 7 September 2025