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Behind The Shield

Brian Sizemore and Jared Murphey (Losing a Law Enforcement Son to Suicide and Honouring his Legacy) - Episode 1093

Behind The Shield

James Geering

Health & Fitness, Mental Health, Fitness

4.9667 Ratings

🗓️ 5 June 2025

⏱️ 85 minutes

🧾️ Download transcript

Summary

Brian Sizemore lost his Law Enforcement son Lucas to suicide in 2024. In his early career, Lucas had worked with Homeland Security Special Agent Jared. It was Lucas' death that brought these two men together through the creation of The Lucas Foundation and the 'Bring them Home Relay'.

We discuss Lucas' early life, his journey into law enforcement, the world of Homeland Security, processing grief, first responder mental health, the relay and so much more.

https://www.lawenforcementsunitedcrusadeagainstsuicide.com/2nd-annual-polar-plunge

https://www.lucascrusade.org/

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is sponsored by Team Builder, yet another company that's doing great things for the first responder community.

0:07.0

As a strength and conditioning coach myself who also trains tactical athletes, dissemination of wellness information is one of the biggest challenges.

0:16.0

Now, TeamBuilder is the premier strength strength conditioning software for tactical athletes.

0:23.8

And there are several features that really impress me.

0:29.7

Firstly, there is a full exercise library so you, the personal trainer, does not have to create that within your own department.

0:32.1

Secondly, you can send out programming, but also individualize, which I love.

0:37.1

So you blanket program for everyone.

0:39.4

Now you can tweak based on someone's injury, someone's need to maybe drop some body composition,

0:45.0

rather than having to write a program for every single person on their own.

0:49.6

TeamBuilder also allows you to build custom questionnaires to collate health and wellness data. It integrates

0:55.7

with wearables. And I think one of the most important things is obviously it tracks. To me,

1:01.3

it's imperative that we as a profession start tracking our people from day one and then over the full

1:08.6

span of their career, therefore catching potential wellness issues and injuries before they happen.

1:16.0

Now, if you want to try TeamBuilder, they are offering you, the audience of the Behind the Shield podcast, a free 14-day trial to experience all of the features.

1:26.5

And if you want to take a deeper dive into Team Builder,

1:29.1

listen to episode 132 with Melissa Macardo or go to team builder.com. And I'll spell that to you

1:37.3

because it's not as you think. T-E-A-M-B-U-I-L-D-R.com.

1:48.4

Welcome to the Behind and Shield podcast. As always, my name's James Gearing, and this week I have an extremely powerful conversation for you.

1:51.6

Brian Seismore is the founder of the Lucas Foundation and the father of law enforcement

1:57.2

officer Lucas Seismore.

2:00.2

Jared Murphy is a special agent in Homeland Security and

2:03.5

had worked with Lucas. The tragedy that brought these two men together was Lucas's suicide in

...

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