Paul Conway (Firefighter Mental Health, Entrepreneurship and Courageous Leadership) - Episode 1084

Behind The Shield

James Geering

Health & Fitness, Mental Health, Fitness

4.9 • 667 Ratings

🗓️ 16 May 2025

⏱️ 131 minutes

🔗️ Recording | iTunes | RSS

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Summary

Paul Conway is a third-generation firefighter having served 31 years in the field, retiring as the Chief of Operations for Milwaukee, Wisconsin in 2012. During his time as Chief, he worked in conjunction with federal, state and local agencies in the Southwest Threat Analysis Center. Chief Conway also partnered with other local fire departments in developing joint operations, enhancing radio interoperability and improving training and response capabilities. He also served with the New Berlin Volunteer Fire Department-WI for seventeen years. In 1985, Chief Conway used his fire service experience and passion to establish Conway Shield. His business strives to be a leading source of protective gear, safety equipment and educational resources in the country.

https://www.conwayshield.com/

Transcript

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0:00.0	This episode is sponsored by Team Builder, yet another company that's doing great things for the first responder community.
0:07.0	As a strength and conditioning coach myself who also trains tactical athletes,
0:11.0	dissemination of wellness information is one of the biggest challenges.
0:16.0	Now, TeamBuilder is the premier strength and conditioning software for tactical athletes. And there are several features that really impressed me.
0:23.6	Firstly, there is a full exercise library, so you, the personal trainer, does not have to create that within your own department.
0:31.6	Secondly, you can send out programming, but also individualize, which I love.
0:36.6	So you blanket program for everyone.
0:39.4	Now you can tweak based on someone's injury, someone's need to maybe drop some body composition,
0:45.0	rather than having to write a program for every single person on their own.
0:49.6	TeamBuilder also allows you to build custom questionnaires to collate health and wellness data. It integrates
0:55.7	with wearables. And I think one of the most important things is obviously it tracks. To me,
1:01.3	it's imperative that we as a profession start tracking our people from day one and then over the full
1:08.6	span of their career, therefore catching potential wellness issues and injuries before they happen.
1:16.0	Now, if you want to try TeamBuilder, they are offering you, the audience of the Behind the Shield podcast, a free 14-day trial to experience all of the features.
1:26.5	And if you want to take a deeper dive into Team Builder,
1:29.1	listen to episode 132 with Melissa Macardo or go to team builder.com. And I'll spell that to you
1:37.3	because it's not as you think. T-E-A-M-B-U-I-L-D-R.com. Welcome to the Pioneer Shield podcast. As always, my name's James Gearing, and this week it is my
1:48.1	absolute honor to welcome on the show, 31-year veteran of the fire service, retiring as
1:53.7	chief of operations of Milwaukee Fire Department, and the man behind Conway Shields, Paul Conway. Now in this conversation we discuss a host of
2:04.5	topics from his experience entering the fire service in 1984, losing his brother, the family
2:12.3	business Conway Shields, the firefighter work week, leadership, mental health, and so much more.
2:21.0	Now before we get to this incredible conversation, as I say every week, please just take a
	...

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