Audrey Helps Actors Podcast

This week Audrey Moore talks to licensed therapist Nick Bognar! Nick moved to LA to become an actor, but quickly shifted to HELPING actors through therapy - and he is INCREDIBLE! He's been helping actors and artists find joy again for years, and he's here to help you do the same! Sponsored by: Casting Networks - CastingNetworks.com/Audrey PROMO CODE: AudreyCN Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions (667) Actor-70 or (667) 228-6770 Links: Nick Bognar's Instagram Nick's website Nick's podcasts "More Exemplary Podcast" and "Action Practice Building" Articles on The Prevelance of Workaholism, Workoholism and Psychiatric Disorders, Workaholism Prevention Articles on Stress and Burnout Prevention, Work and Career Coaching Exercises Books: Fried: Why You Burn Out and How to Revive, How to Not Always Be Working, Burnout Host: Audrey Moore Producer: Jesse Lumen Editor: Matthew Patrick Davis Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Transcribed - Published: 22 July 2024

This week Audrey Moore talks to actor Raffael Ponce-Valencia! Raffael has lived a full life in many different countries, speaks multiple languages, and has had extreme ups and downs as an actor and outside of acting. They discuss how focusing only on an artistic pursuit and ignoring the business side of life lead him to being homeless, how he was able to turn things around and book leading roles on multiple tv shows, and how he deals with ADHD, time management, and imposter syndrome. Sponsored by: Casting Networks - CastingNetworks.com/Audrey PROMO CODE: AudreyCN Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions (667) Actor-70 or (667) 228-6770 Links: Raffael's Self Tape May Instagram Miata's episode about working actor finanances Entertainment Community Fund Mental Health Resources Host: Audrey Moore Producer: Jesse Lumen Editor: Anisha Adusumilli Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Transcribed - Published: 15 July 2024

This week Audrey Moore talks to actor/badass Cyd Strittmatter! Cyd has been a working actor for 40 years, in everything from Cheers; to X-Files, to the Conners and 9-1-1 - not to mention all her commercials! She is a titan and she discusses personal and careers sustainability, the current landscape of auditions and bookings. They also discuss how agents at KMR stole 3 million dollars from their clients and -most importantly - how you can avoid an agent stealing from you! Sponsored by: Casting Networks - CastingNetworks.com/Audrey PROMO CODE: AudreyCN Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions (667) Actor-70 or (667) 228-6770 Links: Camera Left, Stage Right - Commercial Class SAG-AFTRA Local Police Department Host: Audrey Moore Producer: Jesse Lumen Editor: Brooke Becker Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Transcribed - Published: 8 July 2024

This week Audrey Moore talks to actor Kathleen Suit! Kathleen has done all six years of Self Tape May and produced her own SAG-AFTRA film. They discuss growth and learning in auditioning and self-taping, marketing and packaging yourself as an actor, overcoming self-judgement and imposter syndrome, and market research. Sponsored by: Casting Networks - CastingNetworks.com/Audrey PROMO CODE: AudreyCN Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions (667) Actor-70 or (667) 228-6770 Links: Kathleen on Instagram, TikTok, and YouTube. The Octavia Lab at Los Angeles Public Library Host: Audrey Moore Producer: Jesse Lumen Editor: Matthew Patrick Davis Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Transcribed - Published: 24 June 2024

This week Audrey Moore talks to actor David Rosenblatt! David has finished every Self Tape May challenge and his credits include The Minx, Little America, tons of commercials, and a Tony nominated play. He will also teach you at his yoga studio Fire Hot Yoga. Sponsored by: Casting Networks - CastingNetworks.com/Audrey PROMO CODE: AudreyCN Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions (667) Actor-70 or (667) 228-6770 Links: David Rosenblatt's Instagram: David Rosenblatt Instagram Fire Hot Yoga (David's Yoga Studio): Fire Hot Yoga Self-Tape May Information: Self-Tape May iSpot.tv for commercial trends: iSpot.tv Casting Society of America: Casting Society Avital Ash ep about creating a pilot: https://podcasts.apple.com/ie/podcast/booking-your-own-pilot-avital-ash/id1233482206?i=1000463137861 Link to the renewed TV shows list on Audrey's Instagram: LA, NY, ATL Host: Audrey Moore Producer: Jesse Lumen Editor: Anisha Adusumilli Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Transcribed - Published: 17 June 2024

This week Audrey Moore talks to casting director Jessica Sherman! Jessica has cast many shows and movies including Bates Motel, Willow, and Star Wars: The Force Awakens, and she's also the founder of A Cause for Entertainment. They discuss Self-taping tips from a casting director and the impact of selftapes on casting decisions, advice on auditioning for different roles and the significance of understanding teh character, and they fake cast a live action version of Inside Out. Sponsored by: Casting Networks - CastingNetworks.com/Audrey PROMO CODE: AudreyCN Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions (667) Actor-70 or (667) 228-6770 Links: A Cause for Entertainment: Website Tipsy Casting Podcast: Tipsy Casting Website Tipsy Casting Instagram: @tipsycasting Jessica Sherman’s Professional Website: Jessica Sherman Casting Emma Thompson Don’t Worry About Your Body: https://www.youtube.com/watch?v=ehs9JFtEs5U Host: Audrey Moore Producer: Jesse Lumen Editor: Matthew Patrick Davis Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Transcribed - Published: 10 June 2024

This week Audrey Moore talks to actor Alfonso (“Fonz”) Godinez! Fonz gave up his firefighting career to become an actor many years ago, and can be seen and heard in his commercials for Sony, Banana Republic, Old Navy, and AAA, as well as “Smosh” and Amazon Prime’s “Budding Prospects.” They discuss the best ways to network, how to deal with acting career doubts, sustainability vs. struggling in your acting career, and a professional vs. hobbyist approach. Sponsored by: Castability.Actor/SelfTapeMay - Free sides and Casting Director feedback! Self Tapes Here - Jeff Pride's Self Tape Service and Coaching! Carla Zuniga Hair - Carla Zuniga hairstylist for natural hair, wigs, and hair systems! Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions (667) Actor-70 or (667) 228-6770 Host: Audrey Moore Producer: Jesse Lumen Editor: Austin Grant Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Transcribed - Published: 3 June 2024

This week Audrey Moore talks to makeup artist/hair stylist Ashanta Morris! Ashanta has worked with the biggest stars, the best headshot photographers, and the biggest weddings. And now she's here to share tips for using makeup in auditions, how to handle difficult situations with the makeup department, and makeup for men. Sponsored by: Castability.Actor/SelfTapeMay - Free sides and Casting Director feedback! Self Tapes Here - Jeff Pride's Self Tape Service and Coaching! Carla Zuniga Hair - Carla Zuniga hairstylist for natural hair, wigs, and hair systems! Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions (667) Actor-70 or (667) 228-6770 Host: Audrey Moore Producer: Jesse Lumen Editor: Matthew Patrick Davis Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Transcribed - Published: 28 May 2024

This week Audrey Moore talks to actor Zach DeNardi! Zach has done at least 16 Self Tapes every month for the last 24 months! They talk what he's learned over those 400 self tapes including challenges, technical aspects, personal growth, self-awareness, finding your casting, and more! Sponsored by: Castability.Actor/SelfTapeMay - Free sides and Casting Director feedback! Self Tapes Here - Jeff Pride's Self Tape Service and Coaching! Dana Patrick Photography - Dana Patrick for headshots and publicity! Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions (667) Actor-70 or (667) 228-6770 Host: Audrey Moore Producer: Jesse Lumen Editor: Austin Grant Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Transcribed - Published: 20 May 2024

This week Audrey Moore talks to actor/stylist Buckley Sampson! They discuss how to stay sustainable by diversifying, how to have success in both commercials and tv/film, and they give some styling tips to help you book your auditions. You can see Buckley on The Morning Show, Grey's Anatomy, and CSI:Vegas, and you can see her styling work at Image By Buckley. Watch her style Audrey for four different roles, here on Instagram! Sponsored by: Castability.Actor/SelfTapeMay - Free sides and Casting Director feedback! Self Tapes Here - Jeff Pride's Self Tape Service and Coaching! Brad's Class - Working actor Brad Greenquist's acting classes - in person classes or online privates. Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions (667) Actor-70 or (667) 228-6770 Host: Audrey Moore Producer: Jesse Lumen Editor: Austin Grant Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Transcribed - Published: 13 May 2024

This week Audrey Moore talks to the 2023 Winner of Self Tape May, Jo-Marie Lawrence. Jo-Marie is an actor who you may have seen in on e of her many commercials including Target, Meta, and Indeed. They talk about Self Tape May strategies, how to advocate for yourself with production and your reps, and how awesome the Self Tape May prizes are! Sponsored by: Castability.Actor/SelfTapeMay - Free sides and Casting Director feedback! Self Tapes Here - Jeff Pride's Self Tape Service and Coaching! Greg Safel Voice Teacher - Audrey has trained with Greg for multiple roles through singinglessonslosangeles.com! Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions (667) Actor-70 or (667) 228-6770 Host: Audrey Moore Producer: Jesse Lumen Editor: Matthew Patrick Davis Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Transcribed - Published: 6 May 2024

This week on the SEASON NINE PREMIERE(!), Audrey Moore talks to legendary hairstylist Raissa Patton. Raissa has worked on giant shows and movies like Key and Peele, Avengers Infinity War, and Guardians of the Galaxy 3. They discuss wigs and hair pieces for men and women, how to best communicate and collaborate with the hair department, and how to prepare for set. Sponsored by: Castability.Actor/SelfTapeMay - Free sides and Casting Director feedback! Self Tapes Here - Jeff Pride's Self Tape Service and Coaching! Carla Zuniga Hair - Audrey and Jesse's hairstylist and hair system expert! Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions (667) Actor-70 or (667) 228-6770 Host: Audrey Moore Producer: Jesse Lumen Editor: Matthew Patrick Davis Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Transcribed - Published: 29 April 2024

This week Audrey Moore talks with actor/contract negotiator Charlie Bodin to hopefully bring some history, clarification, and understanding about the recent negotiations.

Transcribed - Published: 29 November 2023

This week Audrey Moore speaks with actor/SAG-AFTRA strike negotiator and Artificial Intelligence connoisseur Zeke Alton about AI including what we're negotiating over, how it may effect acting and the industry overall, how you can use AI to your advantage as an actor!

Transcribed - Published: 10 October 2023

This week Audrey Moore speaks with actor/SAG-AFTRA strike negotiator Ron Ostrow.

Transcribed - Published: 11 September 2023

This week Audrey Moore gets drunk on the Tipsy Casting Podcast with Jessica Sherman and Jenn Presser and they all talk openly about the current SAG-AFTRA strike. They touch on the difference between being a hobbyist vs. being a professional in the industry, transparency within the industry, and an explanation of what's at stake for the actors and what strategy SAG-AFTRA is currently employing.

Transcribed - Published: 7 August 2023

This week Audrey Moore discusses the first contract dispute - minimums - with actor/former SAG-AFTRA negotiator Lauri Hendler

Transcribed - Published: 24 July 2023

This week Audrey Moore talks with actress/badass Liz Ho to discuss the beginning of the strike, best practices, and what to expect going forward. Links: Strike email: [email protected] Entertainment community fund SAG-AFTRA Community Fund Motion Picture Television Fund Union Solidarity Coalition Jacob Reed - @TypographyNerd

Transcribed - Published: 17 July 2023

This week Audrey Moore talks with non-binary actor Ollie Burrow who is graduating from a conservatory and finding their way into the big, exciting, scary world of an acting career in 2023. Sponsored by Casting Frontier: Go to CastingFrontier.com/audrey for $50 off a Premium Plus membership! Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions or strike stories (667) Actor-70 or (667) 228-6770 Host: Audrey Moore Producer: Jesse Lumen Editor: Taylor Martorana and Austin Grant Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song, and Matthew Patrick Davis for as The Mother of Review Baby.

Transcribed - Published: 11 July 2023

This week Audrey Moore talks with Actor Tom Choi about how to have a lasting career in a business with many ups and downs (as we're currently experiencing). Sponsored by Casting Frontier: Go to CastingFrontier.com/audrey for $50 off a Premium Plus membership! Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions or strike stories (667) Actor-70 or (667) 228-6770 Host: Audrey Moore Producer: Jesse Lumen Editor: Taylor Martorana and Matthew Patrick Davis Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song, and Matthew Patrick Davis for as The Mother of Review Baby.

Transcribed - Published: 3 July 2023

This week Audrey Moore talks with actor/voice teacher Linda Bisesti. They discuss finding your authentic voice, and how to free your voice and develop a range that can help you with all your roles going forward. Sponsored by Spotlight: Go to Spotlight.com/Audrey for 35% off a annual performer membership! Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions or strike stories (667) Actor-70 or (667) 228-6770 Host: Audrey Moore Producer: Jesse Lumen Editor: Michael Morello and Austin Grant Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song, and Matthew Patrick Davis for as The Mother of Review Baby.

Transcribed - Published: 26 June 2023

This week Audrey Moore talks with emmy and Peabody winning journalist/host of The Dream podcast, Jane Marie. They dive deep into her expertise of cults and multi-level-marketing scams (MLMs) to disect how careers in Hollywood can become dangerously similar to MLMs. They shed light on the key differences, and the warning signs that you're falling into a SCAM! Sponsored by Casting Networks: Go to CastingNetworks.com/Audrey for $60 off a premium annual membership! Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions or strike stories (667) Actor-70 or (667) 228-6770 Links: The Dream podcast Selling The Dream book preorder Host: Audrey Moore Producer: Jesse Lumen Editor: Michael Morello and Austin Grant Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song, and Matthew Patrick Davis for as The Mother of Review Baby.

Transcribed - Published: 19 June 2023

This week Audrey Moore talks with Duncan Crabtree-Ireland and Ray Rodriguez about the SAG-AFTRA negotiations. Duncan Crabtree-Ireland is the national executive director and chief negotiator of SAG-AFTRA. He's had over two decades with our union. Ray Rodriguez is the chief contracts officer for SAG-AFTRA and has served as either lead negotiator or seceond chair at ALL major negotiations since taking on his role at the merged union. Sponsored by Staff Me Up: Go to staffmeup.com/audrey for $35 off a premium annual membership! Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions or strike stories (667) Actor-70 or (667) 228-6770 Links: The Dream podcast Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions or strike stories (667) Actor-70 or (667) 228-6770 Host: Audrey Moore Producer: Jesse Lumen Editor: Taylor Martorana Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song, and Matthew Patrick Davis for as The Mother of Review Baby.

Transcribed - Published: 12 June 2023

This week Audrey Moore talks with actor/singer Tré Frazier whose work includes who has played principal roles in Hamilton as a standby, including Alexander Hamilton, Aaron Burr, and George Washington! They discuss making money in theater vs film, voiceover, aging in theater, the physicality of being in a broadway show, and more! Sponsored by : Castability.Actor/SelfTapeMay23 - Free sides and Casting Director feedback Self Tapes Here - Jeff Pride's Self Tape Service AbundanceBound.com - Get your money together! Links: Winner of Self Tape May! Jo-Marie Lawrence! Sam Valentine's Actor Dictionary The Dream podcast Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions or strike stories (667) Actor-70 or (667) 228-6770 Host: Audrey Moore Producer: Jesse Lumen Editor: Austin Grant and Taylor Martorana Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song, and Matthew Patrick Davis for as The Mother of Review Baby.

Transcribed - Published: 5 June 2023

SAG-AFTRA negotiator/actor Sean Astin joins Audrey Moore in this bonus episode talking about the strike authorization vote and the possibility of a SAG-AFTRA strike.

Transcribed - Published: 31 May 2023

This week Audrey Moore talks with actress/badass Elisa Perry whose work includes Everyone Hates Chris, Godless, Grey's Anatomy, and a billion other movies and shows! They discuss what a working actor's life is really like, what the last strike did to an actor's life and what this one might do, and how to shut out all that outside chatter. Sponsored by : Castability.Actor/SelfTapeMay23 - Free sides and Casting Director feedback SingingLessonsLosAngeles.com - Voice and Singing Lessons by Greg Safel Carla Zuniga - Bi-coastal hair stylist! Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions or strike stories (667) Actor-70 or (667) 228-6770 Host: Audrey Moore Producer: Jesse Lumen Editor: Austin Grant and Michael Morello Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song, and Matthew Patrick Davis for as The Mother of Review Baby.

Transcribed - Published: 30 May 2023

This week Audrey Moore talks with stunt coordinator/Second Unit Director/actor Wayne Daglish whose work includes Guardians of the Galaxy 3, Avatar: The Way of Water, and Peacemaker, just to name a few! They discuss the best way for actors to collaborate with the stunt team, and how to become an action star! Sponsored by : Castability.Actor/SelfTapeMay23 - Free sides and Casting Director feedback Brad's Class - Brad Greenquist's on camera class! AbundanceBound.com - Get your money together! Links: Tempest Academy Jam The Good Place Whole Foods Market Chile Chicken Verde Soup Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions or strike stories (667) Actor-70 or (667) 228-6770 Host: Audrey Moore Producer: Jesse Lumen Editor: Austin Grant and Michael Morello Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song, and Matthew Patrick Davis for as The Mother of Review Baby.

Transcribed - Published: 22 May 2023

This week Audrey Moore talks with actress Kris Sidberry! They discuss how to deal with when your big wins end, and how to process grief during the busiest time in your career. Sponsored by : Castability.Actor/SelfTapeMay23 - Free sides and Casting Director feedback Self Tapes Here - Jeff Pride's Self Tape Service AbundanceBound.com - Get your money together! Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions or strike stories (667) Actor-70 or (667) 228-6770 Host: Audrey Moore Producer: Jesse Lumen Editor: Michael Morello and Taylor Martorana Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song, and Matthew Patrick Davis for as The Mother of Review Baby.

Transcribed - Published: 15 May 2023

This week Audrey Moore talks with actress Michelle Meredith! They discuss how to find the best audition practices for you, and the space between the jobs. Sponsored by : Castability.Actor/SelfTapeMay23 - Free sides and Casting Director feedback Self Tapes Here - Jeff Pride's Self Tape Service AbundanceBound.com - Get your money together! Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions or strike stories (667) Actor-70 or (667) 228-6770 Host: Audrey Moore Producer: Jesse Lumen Editor: Michael Morello and Taylor Martorana Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song, and Matthew Patrick Davis for as The Mother of Review Baby.

Transcribed - Published: 8 May 2023

This week Audrey Moore talks with actor/musician Aalok Mehta! They discuss the ups and downs of this career, and how to build a life around those ups and downs while setting yourself of for the best that is yet to come. Sponsored by : Castability.Actor/SelfTapeMay23 - Free sides and Casting Director feedback Self Tapes Here - Jeff Pride's Self Tape Service AbundanceBound.com - Get your money together! Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions or strike stories (667) Actor-70 or (667) 228-6770 Host: Audrey Moore Producer: Jesse Lumen Editor: Michael Morello Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song, and Matthew Patrick Davis for as The Mother of Review Baby.

Transcribed - Published: 1 May 2023

This week Audrey Moore talks with Connor Tribole! Connor is an actor who grew up in a family that trains Olympic athletes! He talks about how you can apply that Olympic level training to your acting career, and why dry spells are a good thing. Sponsored by : Castability.Actor/SelfTapeMay23 - Free sides and Casting Director feedback Self Tapes Here - Jeff Pride's Self Tape Service AbundanceBound.com - Get your money together! Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions or strike stories (667) Actor-70 or (667) 228-6770 Host: Audrey Moore Producer: Jesse Lumen Editor: Taylor Martorana Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song, and Matthew Patrick Davis for as The Mother of Review Baby.

Transcribed - Published: 24 April 2023

This week Audrey Moore talks with Self Tape May 2022 winner Kat Kim! They discuss how she used Self Tape May to level up, how to enjoy self tapes, and some acting and performance hacks you can use during your own self tapes! Sponsored by Casting Networks: Go to CastingNetworks.com/Audrey for $60 off a premium annual membership! Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions or strike stories (667) Actor-70 or (667) 228-6770 Host: Audrey Moore Producer: Jesse Lumen Editor: Taylor Martorana Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song, and Matthew Patrick Davis for as The Mother of Review Baby.

Transcribed - Published: 17 April 2023

This week Audrey Moore talks with therapist/reformed actress Leigh Hall about how this career can lead to an addiction to success. They discuss the pursuit of happiness over the pursuit of being special, cognitive distortions (the games your mind plays on you to make things harder), and how to be an actor while living a balanced life. Sponsored by Casting Networks: Go to CastingNetworks.com/Audrey for $60 off a premium annual membership! Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions or strike stories (667) Actor-70 or (667) 228-6770 Links: Radical Acceptance Episode (Click here for non-apple link) Atlantic Article - Why Success Won't Make You Happy I’m Glad My Mom Died book How to Do the Work book The Myth of Normal Why Buddhism is True book Triangle of Momentum Graph Host: Audrey Moore Producer: Jesse Lumen Editor: Taylor Martorana Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song, and Matthew Patrick Davis for as The Mother of Review Baby.

Transcribed - Published: 10 April 2023

This week Audrey Moore talks with actor/musician/data entry artist Kyle Schaefer about his decision to take a break from acting for the first time since he was three years old. They discuss dealing with different acting success levels between you and your spouse, taking a break vs. quitting, and the grief and relief of letting go. Sponsored by Casting Networks: Go to CastingNetworks.com/Audrey for $60 off a premium annual membership! Please RATE THIS PODCAST to feed the Review Baby! www.RateThisPodcast.com/audrey Call in with listener questions or strike stories (667) Actor-70 or (667) 228-6770 Host: Audrey Moore Producer: Jesse Lumen Editor: Taylor Martorana Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song, and Matthew Patrick Davis for as The Mother of Review Baby.

Transcribed - Published: 3 April 2023

This week Audrey Moore chats with casting director Erica Bream about how the business has changed since she was casting Criminal Minds, and they get deep into the self tape discussions, debates, and wars going on right now! Sponsored by Casting Networks: Go to CastingNetworks.com/audrey for $60 off a premium annual membership! Please RATE THIS PODCAST to keep the Review Baby out of the dark well! www.RateThisPodcast.com/audrey Call in with listener questions or strike stories: (667) Actor-70 or (667) 228-6770 Host: Audrey Moore Producer: Jesse Lumen Editor: Michael C. Morello Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Transcribed - Published: 27 March 2023

This week Audrey Moore talks with actor/badass crafter/2007-striker Elizabeth Ho. They discuss why there may be one or more strikes this year, what that means for you, what they learned from the last strike, and how they are going to prepare for this one. Sponsored by Casting Networks Log on to castingnetworks.com/audrey for $60 off a Premium Annual membership Links: Liz's IMDb Writers Strike Chronicles Podcast Conquer Fidget Ring iSonic Ultrasonic Cleaner DS300 Please RATE THIS PODCAST at www.ratethispodcast.com/audrey - It's very helpful to us. Thank you! For Listener Questions or Strike Stories call: (667) Actor 70 Credits: Host: Audrey Moore Produced and edited by Jesse Lumen Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Transcribed - Published: 20 March 2023

Welcome back to the SEASON 8 PREMIERE! This week Audrey Moore talks with actor/writer/teacher Michael Kostroff. They discuss normalizing the space between the jobs, managing the ups and downs, how to enjoy auditions, and how to feed your artist soul. Sponsored by Casting Networks Log on to castingnetworks.com/audrey for $60 off a Premium Annual membership Links: Stage Actors Handbook Comedy Roundtable with Henry Winkler and Jim Carrey Stage Actors Handbook Please RATE THIS PODCAST at www.ratethispodcast.com/audrey - It's very helpful to us. Thank you! For Listener Questions or Strike Stories call: (667) Actor 70 Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Hollie Meyer Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Transcribed - Published: 13 March 2023

It's the Season Seven finale! This week Audrey Moore invites actress Christina Colgan back to talk about finishing 16 tapes EVERY SINGLE MONTH for over a year! They discuss the pursuit of mastery, work/life balance, and how important it is to continue having fun with this career. Links: Christina's first episode - https://audreyhelpsactors.libsyn.com/077-changing-markets-christina-colgan Leaderboard developer Wes Gelpi's instagram - go love bomb him and his dogs and thank him for the leaderboard! - https://www.instagram.com/p/CLowj-1HBF8/ Sponsors: Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/ Carla Zuniga Hair - https://www.instagram.com/carlazunigahair Home Chef - https://www.audreyhelpsactorspodcast.com/homechef Credits: Host: Audrey Moore Produced by Jesse Lumen Mixed by Thomas Snodgrass Edited by Taylor Martorana Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Transcribed - Published: 13 June 2022

This week Audrey Moore talks with actor/writer/disability rights and inclusion activist Nicole Lynn Evans. They discuss how to build a career over time, how to get more comfortable with yourself as a person and as an actor, and Nicole's experience in the industry as a wheelcair user with osteogenesis imprefecta. Sign up for Self Tape May at: www.SelfTapeMay.com There you will find free resources, a leaderboard, and a chance to win a $1,000 prize package! Self Tape May Sponsors: WeAudition Promo Code: SelfTapeMay Castability Download the app for 20 free sides! Casting Networks Promo Code: Audrey Links: Disability Film Challenge The Actors Fund (Now called Entertainment Community Fund) Leaderboard Developer - Wes Gelpi - LOVE BOMB HIM! Please RATE THIS PODCAST. It's very helpful to us. Thank you! For Listener Questions call: 667 Actor 70 Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Taylor Martorana Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Transcribed - Published: 6 June 2022

This week Audrey Moore talks with two of the best agents in town: Rachele Fink Richardson and Jennifer York. They discuss the difference between a good agent and a bad agent, what agents look for in their clients, and how a good agent can protect you even while you're on set. Sign up for Self Tape May at: www.SelfTapeMay.com There you will find free resources, a leaderboard, and a chance to win a $1,000 prize package! Self Tape May Sponsors: WeAudition Promo Code: SelfTapeMay Castability Download the app for 20 free sides! Casting Networks Promo Code: Audrey Links: Leaderboard Developer - Wes Gelpi - LOVE BOMB HIM! Please RATE THIS PODCAST. It's very helpful to us. Thank you! For Listener Questions call: 667 Actor 70 Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Taylor Martorana Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Transcribed - Published: 31 May 2022

This week Audrey Moore talks with Actor Tom Choi about how to have a lasting career and staying power in a business with as many ups and downs as the entertainment industry. Sign up for Self Tape May at: www.SelfTapeMay.com There you will find free resources, a leaderboard, and a chance to win a $1,000 prize package! Self Tape May Sponsors: WeAudition Promo Code: SelfTapeMay Castability Download the app for 20 free sides! Casting Networks Promo Code: Audrey Links: Leaderboard Developer - Wes Gelpi - LOVE BOMB HIM! Please RATE THIS PODCAST. It's very helpful to us. Thank you! For Listener Questions call: 667 Actor 70 Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Taylor Martorana Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Transcribed - Published: 23 May 2022

This week Audrey Moore talks with Self Tape May 2019 winner Hayley O'Connor about how she went from 4 auditions a year during the first Self Tape May to 40 auditions a year - and how she started booking! Sign up for Self Tape May at: www.SelfTapeMay.com There you will find free resources, a leaderboard, and a chance to win a $1,000 prize package! Self Tape May Sponsors: WeAudition Promo Code: SelfTapeMay Castability Download the app for 20 free sides! Casting Networks Promo Code: Audrey Links: Leaderboard Developer - Wes Gelpi - LOVE BOMB HIM! Comedy Code by Gunar Todd Rohrbacher Mildly Interesting: Cadence Capsules Yoga Pants with Pockets Please RATE THIS PODCAST. It's very helpful to us. Thank you! For Listener Questions call: 667 Actor 70 Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Taylor Martorana Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Transcribed - Published: 16 May 2022

This week Audrey Moore talks with actor/director/acting coach Desean Terry about becoming a working actor, and how to pre-pave that lifestyle before you get there. Sign up for Self Tape May at: www.SelfTapeMay.com There you will find free resources, a leaderboard, and a chance to win a $1,000 prize package! Self Tape May Sponsors: WeAudition Promo Code: SelfTapeMay Castability Download the app for 20 free sides! Casting Networks Promo Code: Audrey Links: EBC Sammie at Civil Coffee Target Ultra Soft Cozy Socks Please RATE THIS PODCAST. It's very helpful to us. Thank you! Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Taylor Martorana Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Transcribed - Published: 9 May 2022

This week Audrey Moore talks with actress/artist Rosie Rodriguez about winning last year's Self Tape May, which has directly lead to getting new agents and her first two co-stars! Congratulations Rosie!! Sign up for Self Tape May at: www.SelfTapeMay.com There you will find free resources, a leaderboard, and a chance to win a $1,000 prize package! Self Tape May Sponsors: WeAudition Promo Code: SelfTapeMay Castability Download the app for 20 free sides! Casting Networks Promo Code: Audrey Links: Rosie's Etsy Terminal Lucidity Vincent Price Please RATE THIS PODCAST. It's very helpful to us. Thank you! Credits: Host: Audrey Moore Produced and edited by Jesse Lumen Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Transcribed - Published: 2 May 2022

This week Audrey Moore talks with actress/voice over artist, and three-time #SelfTapeMay challenge finisher Amber Stonebraker! They discuss how Amber took her experience in Self Tape May and turned it into a flourishing and lucrative career! Sign up for Self Tape May at: www.SelfTapeMay.com There you will find free resources, a leaderboard, and a chance to win a $1,000 prize package! Self Tape May Sponsors: WeAudition Promo Code: SelfTapeMay Castability Download the app for 20 free sides! Casting Networks Promo Code: Audrey Links: Tushy Bidet Half Bottles of Wine Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Austin Grant Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Transcribed - Published: 25 April 2022

This week Audrey Moore talks with Patricia Cuffie-Jones, a writer/director/showrunner, and a previous editor of this very podcast! They discuss what directors want out of your self tapes, how to thrive in your creative life while also thriving in a 9-5, and what it takes to go from auditioning for a co-star to becoming the lead. Self Tape May Sponsors: WeAudition Promo Code: SelfTapeMay Castability Download the app for 20 free sides! Casting Networks Promo Code: Audrey Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Anisha Adusumilli Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Transcribed - Published: 18 April 2022

This week Audrey Moore talks with Julia Linger, an assistant to the some of the most powerful gatekeepers in Hollywood. They discuss what actually happens behind closed doors and how to use that knowledge to your advantage! Sponsors: Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/ Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com Carla Zuniga Hair - https://www.instagram.com/carlazunigahair Links: Agent Adrian Pellereau Episode Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Taylor Martorana Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Transcribed - Published: 11 April 2022

This week Audrey Moore talks with actor/musician/cult survivor Lola Blanc. It turns out the entertainment industry has a lot of culty pockets, and they discuss the red flags to look out for. Sponsors: Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/ Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com Carla Zuniga Hair - https://www.instagram.com/carlazunigahair Links: Trust Me: Cults, Extreme Belief, and the Abuse of Power How to Become a Tyrant The Body Keeps a Score Credits: Host: Audrey Moore Produced and Edited by Jesse Lumen Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Transcribed - Published: 4 April 2022

This week Audrey Moore talks with actor/therapist Leigh Hall. They talk about how you can take care of yourself while you ride this roller coaster of a career. Sponsors: Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/ Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com Carla Zuniga Hair - https://www.instagram.com/carlazunigahair Links: Talent Rep Tell-All Episode - Agent Adrian Pellerea Mental Health Resources: Hotlines National Suicide Prevention Lifeline: 800-273-8255 Didi Hirsch Suicide Prevention crisis hotline: 800-273-8255 Teen Line: 800-852-8336 Text TEEN to 839863 National Sexual Assault Hotline: 800-656-HOPE (4673) Trevor Project for LGBTQ+ young people: 866-488-7386 Text START to 678-678 National Domestic Violence Hotline: 800-799-7233 Text START to 88788 Low-cost mental health services in LA; Soultenders: www.soultenders.com Southern California Counseling Center: www.sccc-la.org Airport Marina Counseling Service: www.amcshelps.com Maple Counseling: www.maple4counseling.org To find a therapist who may be in network with your insurance or can seek reimbursement from your insurance (usually PPOs): www.findoctave.com (CA & NY) www.advekit.com To find a psychiatrist who may be in network with your insurance (including Medicare!) or can seek reimbursement: www.prairiehealth.co Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Austin Grant Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Transcribed - Published: 28 March 2022

This week Audrey Moore talks with actor/coach/creator guide Joe Towne. They talk about The Dream vs the reality of the business, the practicality of leveling up, and how to reframe the way you look at success and progress in your career. Links: Actors Fund Mental Health Resources Sponsors: Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/ Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com Carla Zuniga Hair - https://www.instagram.com/carlazunigahair Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Taylor Martorana Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Transcribed - Published: 21 March 2022