135 - Listener Questions - Elizabeth Ho
Audrey Helps Actors Podcast
Jesse Lumen
4.9 • 1.2K Ratings
🗓️ 18 May 2026
⏱️ 64 minutes
🧾️ Download transcript
Summary
This week Audrey Moore and Elizabeth Ho answer all of your burning questions! Topics include how to use audition data to stop panicking, how to stay competitive, and lots about your undergarments.
Sponsored by:
Slatable App - www.Slatable.com Promo Code: SelfTapeMay26
Castabililty App - https://www.castability.actor/ Code 063652 for pre launch access
Track My Auditions - www.TrackMyAuditions.com Promo Code: Audrey25
Links:
SAG-AFTRA contact for self-tape violations
Please RATE THIS PODCAST! It really helps! www.RateThisPodcast.com/audrey
Call in with listener questions (667) Actor-70 or (667) 228-6770
Host: Audrey Moore
Producer and Editor: Jesse Lumen
Mixer: Thomas Snodgrass
Show Music: Ari de Niro
Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi everybody, I'm Audrey Moore with the Audrey Helps Actress Podcast, and this is episode |
| 0:05.6 | 135. |
| 0:08.1 | Feeling alive as you drive through your city where you dwell, hoping to thrive this self-tape |
| 0:15.6 | me. |
| 0:17.4 | Today on the show, we have Elizabeth Ho. |
| 0:20.0 | Elizabeth is an actress who has been a series regular on many shows, including this show. |
| 0:25.5 | She's smart, hilarious, and today we answer all your questions, including using data, |
| 0:32.6 | instead of panicking, how to stay competitive, and those undergarments. |
| 0:37.5 | What are you wearing under there? |
| 0:39.1 | Self tape may. |
| 0:40.1 | We're in the middle of self tape may 16 tapes one month. |
| 0:43.0 | Can you do it? |
| 0:43.8 | Yes, you can. |
| 0:45.3 | I am loving all of the gloves. |
| 0:48.1 | Also, this cop light you guys are all using, that's just like so awesome. |
| 0:52.6 | Okay, here's the thing. |
| 0:53.3 | The hardest thing to do, there's two points. |
| 0:56.3 | You have to get to tape eight is one. It's like really hard to get to tape eight. Like tape one through |
| 1:01.6 | four, great. Tape eight, hard. Tap 12, hard. Once you get to 12, you're going to go all the way. |
| 1:08.7 | But get to tape eight, just think to yourself, just get to eight, just get to eight. Once you get to eight, just say, get to 12, get to 12, you're going to go all the way. But get to tape 8, just think to yourself, just get to 8, just get to 8, just get to 8. |
| 1:12.5 | Once you get to 8, just say, get to 12, get to 12, get to 12, get to 12. And then you're home free. Sign up for free on self-tapeMay.com. It is not too late to join. Tons of people do 16 tapes in like two days. Just do it. Just get her done. |
| 1:26.6 | If you finish 16 tapes in May, |
... |
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