Velvet's Edge with Kelly Henderson

This week, Kelly sits down with Amina AlTai, a holistic business and career coach who is revolutionizing the way we think about work and purpose. Amina shares her inspiring journey from co-founding a successful branding agency to facing life-threatening burnout and two autoimmune diagnoses—all while grappling with a lack of boundaries and codependency in her career. Now an executive coach for leaders at companies like Google, Deloitte, and Roku, Amina teaches others how to create authentic careers, embrace purpose, and thrive without sacrificing well-being. In this episode, you’ll learn:     •    How to find passion and purpose at any age.     •    Why ethical wealth-building and well-being are essential for next-gen leaders.     •    What the “passion tax” is—and how to break free from it.     •    Science-backed tools for moving from burnout to a fulfilling, joyful career. Amina’s mission is clear: to equip us with the tools to thrive in work and life during one of the largest labor shifts of our time. Tune in for an insightful and actionable conversation! Podcast: Amina Change Your Life  Socials: @aminaaltai Website: aminaaltai.com HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 14 May 2025

In this episode, Kelly breaks down the deeper meaning of Taurus energy for Chip—and how it’s showing up in real life. From the spiritual importance of rest to reconnecting with pleasure, presence, and what actually makes us feel good, this is a light but real conversation about why slowing down isn’t lazy—it’s powerful. Kelly and Chip share their personal struggles with giving themselves permission to rest, how they’re learning to ground in the chaos, and some tangible tools they’re using to reconnect with their bodies, their joy, and the present moment. If you’ve been feeling tired, disconnected, or stuck in hustle mode, this is your permission slip to soften. Because rest is productive, beauty is healing, and slowing down is sexy. Watch us on YouTube! (By clicking this) Email us: [email protected] HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 9 May 2025

Astrologer Marvin Wilkerson joins Kelly to break down the key astrology themes for May—and why this month is calling all of us to slow down, realign, and reconnect with what truly matters. From reevaluating your values and redefining success to finding joy in the present moment, this episode is full of grounded, practical wisdom for navigating change with clarity and grace. Kelly and Marv explore how rest isn’t laziness—it’s a spiritual reset. They also share what each zodiac sign can focus on right now to feel more supported, aligned, and open to what’s shifting. Whether you’re craving peace, questioning old patterns, or ready for a fresh perspective, this conversation will help you root into what’s real and let go of what no longer fits. Check out Marvin's NEW BOOK BY CLICKING HERE! Email Marvin at [email protected] Visit Marvin's Website at astromarv.com or blhypnosis.com Watch The Velvet's Edge on YouTube! HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 7 May 2025

In this follow-up to Kelly’s powerful conversation with relationship coach Marni Battista, Kelly and Chip dive into their own relationship histories to uncover the sneaky, self-sabotaging patterns that started way back in childhood. From dating addicts and emotionally unavailable partners to chasing chaos that felt like chemistry, they get honest (and laugh a little too) about the roles they played in their own heartbreak—and what finally helped them break the cycle. If you’ve ever found yourself asking “Why do I keep choosing the same kind of person?”—this one’s for you. Watch us on YouTube! (By clicking this) Email us: [email protected] HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 2 May 2025

In this episode, Kelly sits down with transformational coach, entrepreneur, and relationship expert Marni Battista for a real, honest conversation about what it actually takes to break old patterns and attract the kind of love you deserve. Kelly shares parts of her own relationship journey—the shifts that completely changed how (and who) she dates—and Marni brings her research-backed wisdom to explain why certain patterns keep us stuck, and what it takes to create a truly healthy, lasting partnership. They dive into: How to recognize the relationship patterns that aren’t serving you How understanding masculine and feminine energy dynamics can change everything Science-backed tools to move through fear and build real confidence Why chasing “traditional success” often leaves us feeling empty—and what to focus on instead How setting clear boundaries can actually bring you closer to the right person   Take the Quiz: Decode Your Destiny  Visit Marni's website HERE! Check out Marni's books HERE! FInd Marni on Instagram:@marnibattista HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 30 April 2025

You’ve probably said them—or heard them—in tough times: “Everything happens for a reason,” “Time heals all wounds,” “What doesn’t kill you makes you stronger.” But do these popular sayings actually help us heal… or just shut us down? In this episode, Kelly and Chip break down some of the most common feel-good phrases we hear in hard moments—and explain why they might be oversimplifying real-life pain, struggle, and growth. From “pull yourself up by your bootstraps” to “if you love what you do, you’ll never work a day in your life,” they dig into where these ideas fall short and how they can unintentionally cause harm. But don’t worry—it’s not all doom and dismissiveness. They also offer more grounded, compassionate alternatives that make space for both truth and growth. Because sometimes, the best way to move forward is to stop pretending it’s all fine. Watch us on YouTube! (By clicking this) Email us: [email protected] HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 25 April 2025

Curious about what your Chiron placement means — and why it matters so much? In this episode, Kelly is joined by certified Evolutionary Astrologer Jill Brown to explore how Chiron (known as the “wounded healer”) reveals your soul’s deepest healing work and karmic patterns from past lives. Jill breaks down the difference between evolutionary and traditional astrology, and shows how understanding placements like Chiron and rare aspects like a Yod (aka “the Finger of God”) can lead to real transformation. Using Kelly’s chart as a real-time example, she walks listeners through how to identify and work with these powerful placements in their own lives. Whether you’re navigating a Saturn return, healing from shame, or just astrology-curious, this episode blends cosmic insight with practical tools — reminding us that deep healing can come with lightness, humor, and clarity. Visit Jill's website: http://www.eightstars.co/ Follow Jill on Instagram: @eightstarsastrology  HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 23 April 2025

What if the biggest thing holding us back from living our most joyful, embodied, juicy lives… is fear? In this episode, Kelly and Chip explore our strange addiction to fear—why we’re drawn to scary movies, clickbait headlines, worst-case scenarios, and that constant low-level anxiety so many of us live with. They break down what’s happening in the nervous system, how dopamine and fear keep us in loops we don’t even realize we’re in, and how to start shifting toward more presence, courage, and clarity. Inspired by Kelly’s interview with Stephanie James (Your Big Fat Juicy Life), the convo turns into a real talk about trust, media noise, and how to choose joy even when the world feels chaotic. And yes—Chip had some reservations about doing this episode in the first place, which led to some surprising insights on how differently we all process fear. This one’s about coming home to yourself, getting clear, and living life in full color—because fear may sell, but joy is what we came here for. Watch us on YouTube! (By clicking this) Email us: [email protected] HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 18 April 2025

Psychotherapist, filmmaker, and podcast host Stephanie James joins Kelly to talk about her heart-expanding new book, Your Big Fat Juicy Life (and Everything After)—a soulful guide to living with more purpose, passion, and zero fear. Drawing from her own healing journey and deep conversations with spiritual thought leaders, Stephanie shares how shifting our relationship with fear—especially the fear of death—can unlock a life that’s more vibrant, meaningful, and alive than ever. This episode explores how grief, loss, and uncertainty can actually be doorways into deeper joy, how we can move through emotional heaviness instead of avoiding it, and why our soul is always craving expansion. If you’ve ever felt afraid of the unknown, stuck in a cycle of self-doubt, or unsure how to fully live while holding the weight of the world—this one’s for you. Website: stephaniejames.world Socials: @stephaniethespark Podcast: Igniting The Spark  Book: My Big Fat Juicy Life (and everything after) HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 16 April 2025

Inspired by Kelly’s conversation with Lauren Sisler about the power of owning your full story, Chip and Kelly dive into the parts of their lives that once felt hard to share—and how laughter has become a tool for healing. From shame to self-acceptance, they reflect on the moments that shaped them… and wrap it all up with hilarious, dramatic movie trailer voice overs of their own lives. Because sometimes, the best way to own your story is to laugh your way through it. Watch us on YouTube! (By clicking this) Email us: [email protected] HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 11 April 2025

You may know Lauren Sisler as the Emmy Award-winning ESPN sideline reporter with the signature sideline shimmy — but what you might not know is the heartbreaking story behind her smile. At just 18 years old, Lauren lost both of her parents to a hidden opioid addiction… on the same day. In this episode, Lauren opens up about the shame, silence, and grief she carried for years — and how she slowly found her voice, her purpose, and the power of falling in love with her story. We talk about what shame really looks like for children of addicts, how addiction affects the whole family, and how Lauren turned her most painful experience into a mission to help others own their stories, too. This conversation is raw, honest, and incredibly inspiring reminder that even in the darkest moments, healing is possible.  Check out Lauren's website: laurensisler.com Follow Lauren on Instagram: @laurensisler HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 9 April 2025

In this episode, Chip and Kelly are inspired by the Aries New Moon Eclipse energy and dive into the idea of rebranding your life – with plenty of laughs along the way. From Chip’s epic hair rebrands (perm phase included) to how life’s challenges push us to reinvent ourselves, they explore why clinging to a one-size-fits-all blueprint holds us back. Instead of feeling stuck or pressured to have it all figured out, they talk about why it’s okay to evolve, grow, and sometimes just start fresh – whether it’s your mindset or your hairstyle. Tune in for relatable stories, real talk, and a reminder that change can actually be a good (and funny) thing! Watch us on YouTube! (By clicking this) Email us: [email protected] HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 4 April 2025

In this episode, Kelly sits down with master astrologer Marvin Wilkerson to dive into the transformative energy of the Aries Solar Eclipse. Known for its bold, direct, and passionate nature, this eclipse calls us to embrace new beginnings, courage, and leadership while cutting away old patterns that no longer serve us. Kelly and Marv explore the activation of Shamanic Warrior Energy, reflecting on our soul’s identity and the power of standing in our truth—even when it means breaking free from past conditioning. They also discuss the significance of the Libra Lunar Eclipse, highlighting the need to dissolve false structures and align with our soul’s true path. Plus, they unpack how this cosmic event challenges us to balance discipline and devotion, merging vision and structure to alchemize illusion into embodied wisdom. Whether you’re feeling the push for independence or reflecting on your spiritual evolution, this conversation offers insights into how to navigate these intense celestial shifts. Tune in to learn how to harness the power of the Aries Eclipse and manifest your most authentic self. Check out Marvin's NEW BOOK BY CLICKING HERE! Email Marvin at [email protected] Visit Marvin's Website at astromarv.com or blhypnosis.com Watch The Velvet's Edge on YouTube! HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 2 April 2025

Kelly and Chip dive into the buzzy world of “trauma”—what it really means, how to tell the difference between an actual trauma response and just a bad day, and why our culture has a habit of taking meaningful words and running them into the ground. From “boundaries” and “healing journeys” to being in your “main character era,” nothing is off limits. It’s part thoughtful, part ridiculous, and fully relatable. Watch the Instagram Reels mentioned! @Beccabastos (Mel Robbins Impression) @Ryanlloydhaynes Watch us on YouTube! (By clicking this) Email us: [email protected] HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 28 March 2025

The word trauma is everywhere these days, but how do you know if you’re actually dealing with trauma—or just going through a rough patch? Kelly sits down with Somatic Experiencing® Practitioner Brittany Piper to break it all down, including why traditional talk therapy often isn’t enough to fully heal. Brittany explains how trauma is stored in the body, not just the brain, and why talking about it can only take you so far. In her new book, Body-First Healing: A Revolutionary Guide to Nervous System Recovery, she shares science-backed somatic practices—that help release stored trauma and reset the nervous system. They also dive into big questions: Do we all have trauma, or has the term become overused? Have we become an emotionally weak society, or are we just finally paying attention? And in a world that constantly keeps us in chronic stress, what can we actually do to bring our nervous systems back to balance? Book: Body-First Healing: A Revolutionary Guide to Nervous System Recovery Socials: @healwithbritt Website: bodyfirsthealing.com HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 26 March 2025

These days, it feels like everything—especially politics—is designed to divide us. The outrage, the blame game, the constant fighting…it’s like throwing salt on a wound, making things worse instead of better. After Kelly's conversation with author, psychologist and executive coach, Dr. Harry Cohen, this week, Kelly and Chip ask: What if we approached things differently? If we’re all looking at the world through different lenses, how do we hold space for those differences without working against each other—and against ourselves? They explore how negativity and conflict are being used to manipulate us, why kindness and unity are often dismissed as weak or boring, and the small but powerful shifts we can make to actually create change. Book: Be the Sun, Not the Salt  Email us: [email protected] HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 21 March 2025

Ever notice how some people naturally draw others in, while others seem to push people away? What if the key to being more magnetic, successful, and fulfilled was as simple as shifting your energy? In this episode, Kelly sits down with Dr. Harry Cohen, Ph.D., psychologist, executive coach, and author of Be The Sun, Not The Salt. His book is a short, powerful guide on how to uplift others, embody positive energy, and ultimately become happier and more effective in every aspect of life. They dive into the Heliotropic Effect—the science behind why people naturally gravitate toward certain individuals—and how being a Positive Energizer can transform not only your relationships but also your own sense of well-being. Topics include: - What makes someone a people magnet and why authenticity is the ultimate attractor. - How to bring out your best self in a way that benefits both you and the world around you. - Three key strategies for keeping relationships strong and positive—even when challenges arise. If you’re interested in how small shifts in your energy can improve your relationships and overall well-being, this episode is for you. Check out Harry's Website HERE! Find Harry's Book: Be The Sun, Not The Salt  Listen to his Podcast: Be The Sun, Not The Salt HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 19 March 2025

This week, Kelly clues Chip in on her convo with root cause health expert and plant medicine practitioner Christy Nault — and things get weird in the best way. From parasite cleanses to coffee enemas (Chip’s literal nightmare?), they dive into the wildest health trends they’ve tried or refuse to try. Plus, what would your body say if it could text you? They also get real about ignoring health red flags, what they wish doctors would say, and whether they’d rather give up coffee or alcohol for a year (spoiler: not an easy choice). If you’ve ever wondered if everyone has parasites or if microdosing mushrooms is just a fancy way to vibe through Trader Joe’s, this one’s for you. Email us: [email protected] HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 14 March 2025

Christy Nault has helped over 15,000 people heal from chronic illness — but her journey to becoming a Root Cause Health Practitioner and Plant Medicine expert is deeply personal. After watching her brother suffer from a severe vaccine injury that ultimately took his life, and battling her own long list of chronic conditions — from endometriosis and Lyme to mold toxicity, OCD, and more — Christy made it her life’s mission to uncover why the body breaks down and how to truly heal. In this powerful conversation, Christy shares what led her to look beyond conventional medicine, how she learned that the body is its own healer, and why true healing must address physical, emotional, and spiritual roots. We also dive into the world of microdosing — what it is (and what it’s not), how mushrooms like psilocybin are transforming emotional healing, and how her MicroFlow supplements are helping people “de-program the deep program.” Christy breaks down her “Order of Operations” for parasite cleansing, the signs you may need to detox, and how to safely support your body’s natural healing systems. Whether you’re struggling with chronic illness, emotional trauma, or just feeling stuck, Christy’s wealth of knowledge offers hope and real solutions. Topics we cover: • What root cause healing really means • How to safely cleanse parasites and why it matters • Microdosing vs. recreational use — and who it can help • Psilocybin for emotional healing and nervous system regulation • Why you can heal, even when you’ve been told you can’t Follow Christy on Instagram: @itschristynault Visit Christy's Website by clicking HERE! Follow MicroFlow on Instagram: @microflow.healing Visit MicroFlow's Website by clicking HERE! HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 12 March 2025

Inspired by the themes of Kelly’s astrology conversation with Marv for March, this episode dives into creativity, overthinking, and breaking free from old patterns. Ever had a “brilliant” idea that, in hindsight, was totally ridiculous? Or found yourself obsessing over every tiny detail while the world just kept moving? Kelly and Chip explore the highs and lows of creative inspiration, the struggle of overanalyzing everything, and the unconventional choices that shaped their lives. From bizarre business ideas to perfectionist tendencies that went way too far, they’re keeping it real (and hilarious) about the moments they took themselves a little too seriously—and the ones where throwing logic out the window actually worked. Email us: [email protected] HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 7 March 2025

The Pisces New Moon is here, bringing a wave of intuition, creativity, and deep emotional healing. This episode dives into the powerful themes of this lunation—tapping into your inner voice, dissolving old emotional patterns, and preparing for a fresh cycle. We’ll also explore the balsamic phase of the year, a crucial time for reflection and release, plus the energy patterns shaping this New Moon, including Jupiter's push for expansion, Saturn's call for structure, and Uranus sparking unexpected inspiration. And with the upcoming Full Moon in Virgo, we'll discuss how to balance dreamy intuition with practical reality. Tune in to learn how to navigate this cosmic moment with clarity, purpose, and trust in your own inner wisdom. Check out Marvin's NEW BOOK BY CLICKING HERE! Email Marvin at [email protected] Visit Marvin's Website at astromarv.com or blhypnosis.com HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 5 March 2025

After Kelly’s conversation with Michelle Jungmin Bang about Korean wellness and longevity, she and Chip put themselves to the test—are they actually on track for a long, healthy life, or is a major lifestyle overhaul in order? They break down the biggest takeaways from Korean self-care, explore the rise of biohacking (ice baths, fasting, red light therapy—are they really worth it?), and take a Longevity Quiz to see how they measure up. Listeners can take the quiz along with them and find out if they’re future centenarians… or if their current habits might need some work. Email us: [email protected] HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 28 February 2025

Korean culture is having a major moment—from skincare to K-pop to groundbreaking longevity research. By 2030, Korea is projected to have the highest life expectancy in the world. So what’s their secret? Award-winning eco-entrepreneur and Harvard Business School grad Michelle Jungmin Bang joins me to talk about her book Sun & Ssukgat: The Korean Art of Self-Care, Wellness, and Longevity. We dive into ancient Korean wellness wisdom, the power of food as medicine, the concept of a longevity pantry, and self-care rituals that go far beyond skincare. From zero-waste cooking to forest bathing to the deeply rooted cultural connection known as Jeong, Michelle shares how these practices have transformed her view on aging—and how we can incorporate them into our lives. Website: michellebang.com Instagram: @michelle.jungmin.bang Buy the book: Sun & Ssukgat HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 26 February 2025

Kelly asked her Instagram followers: “What’s something you used to chase that now you realize isn’t important?”—and the responses did not disappoint. From external validation to the pursuit of “success,” she and Chip break down the things we all thought would bring happiness but really just led to exhaustion. Chip gets unexpectedly honest in this episode (seriously, he almost made Kelly cry twice) as they reflect on personal growth, letting go of outdated beliefs, and what’s actually worth chasing in life. It’s deep, it’s funny, and it might just make you rethink a few things. Email us: [email protected] HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 21 February 2025

What if your favorite indulgence could also be a tool for healing and self-connection? Emily Pogany, intuitive holistic healer, psychic medium, and founder of MASAH, joins me to talk about her journey of blending Western medicine with Eastern healing practices to create a more balanced, joyful life. Emily shares how growing up with a pharmacist father shaped her understanding of both traditional and holistic medicine, how she honed her psychic gifts, and why self-connection is the key to true well-being. We also dive into her unique creation- chakra-infused caramels charged with Reiki and the deeper meaning behind conscious indulgence. We discuss: - The connection between spiritual, emotional, and physical health - Why personal and spiritual development are essentially the same - The importance of ‘woo woo’ practices like shadow work, breath work, and past life healing - How conscious consumption (yes, even of candy and wine!) can deepen your connection to yourself If you’ve ever felt drawn to explore your intuitive side but weren’t sure where to start, this conversation will help you reframe healing, joy, and self-care in a whole new way. Follow Emily on Instagram @IAmEmilyPogany or MASAH @ExperienceMASAH Visit their website HERE! HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 19 February 2025

Kelly and Chip are bringing your love and relationship answers, plus their own. From saying "I love you" to the biggest challenges in relationships, the fear that comes with love, and what Valentine's Day really means, this episode is all about how we navigate love in all its messy, beautiful forms. HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 14 February 2025

We've all been taught to work on our careers, our health, and our personal growth—but when it comes to relationships, intimacy, and sex, many of us assume things should just click with the right person. But what if intimacy is a skill—one that we can develop and refine? In this episode, I sit down with Danielle Harel, Ph.D., and Celeste Hirschman, M.A., co-founders of the Somatica® Institute, to explore how experiential learning can transform the way we approach love, connection, and desire. We break down: - Why intimacy is a skill, not just chemistry—and how to practice it in everyday life - How trauma shapes desire and how to reclaim sexual energy after past wounds - The crucial role of relationship repair in building trust, emotional safety, and deeper passion - The psychology of arousal—how early experiences shape attraction and desire - The surprising link between sexual fulfillment and overall health—from stress reduction to immune function - How breaking free from shame around sex can lead to greater confidence and personal empowerment Plus, Danielle and Celeste share insights from their books—Making Love Real, Coming Together, and Confidence—and details on new Somatica classes launching for Valentine's Day. Check out their website: Somatica Institute  Find them on Instagram: @somaticainstitute HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 12 February 2025

After Kelly’s astrology breakdown with Marvin Wilkerson, she and Chip take a more relatable approach to February’s cosmic energy. With the Aquarius New Moon and Leo Full Moon shaping the month, Kelly explains how these energies show up in our personalities, relationships, and daily lives—without the overwhelming astro-jargon. From independence and innovation to confidence and creativity, Kelly and Chip share personal examples of how these themes play out, making astrology feel a little more down-to-earth. Watch the VE Podcast on YouTube: Velvetsedge HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 7 February 2025

Master astrologer Marvin Wilkerson is back to break down the astrological energy of February. From the Aquarius New Moon and Leo Full Moon to Mercury and Pluto’s intense conjunction, he explains what these cosmic shifts mean for us all. We also explore how the full moon squaring Juno could bring shifts in relationships and commitments. Marv shares his insights on how these transits may unfold, offering a deeper understanding of the energy at play this month. Check out Marvin's NEW BOOK BY CLICKING HERE! Email Marvin at [email protected] Visit Marvin's Website at astromarv.com or blhypnosis.com HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Transcribed - Published: 5 February 2025

Kelly and Chip take off on a deep dive into all things travel—sharing their favorite trips, biggest travel lessons, and the hacks they’ve picked up along the way. From packing tips to why third-party booking sites can be a nightmare, they cover what to do (and what not to do) when planning your next adventure. Plus, they explore the spiritual side of travel—how stepping out of your routine and into new places can shift your perspective, change your life, and maybe even heal your soul. HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschSee omnystudio.com/listener for privacy information.

Transcribed - Published: 31 January 2025

Kelly catches up with entertainment travel agent Tyler Diehl for a much-needed travel reboot. After sharing her own booking nightmare with third-party sites, Kelly and Tyler dive into why those shortcuts aren’t worth it—and what to do instead. Tyler shares insider tips on how to maximize travel points, score the best deals, and avoid common travel pitfalls. Plus, they explore the future of travel, Tyler’s favorite destinations, and how travel can be more than just a trip—it can be a spiritual experience. Socials:  @tjdiehl Travel Socials: @erikankullberg @thepointsguy  Tyler's Favorite Spots:  Heckfield Place The Dolder Grand     HOST: Kelly Henderson // @velvetsedge // velvetsedge.comSee omnystudio.com/listener for privacy information.

Transcribed - Published: 29 January 2025

When your relationship feels off, how do you reset? Chip and Kelly dive into the relatable realities of stale relationships, from petty fights (that are never really about the toothpaste) to quirky habits that can either annoy or bring you closer. We’ll share tips for breaking out of a rut, why laughter is key, and how small moments of connection can make a big difference. Plus, we’re debating everyday quirks in a hilarious round of Cute or Cringe?. HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschSee omnystudio.com/listener for privacy information.

Transcribed - Published: 24 January 2025

This week, couples therapist, coach, and author Carolyn Sharp joins Kelly to discuss her new book, Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationships. Carolyn dives into why relationships get stale and shares her transformative four-step process to bring back love, connection, and vitality. From understanding how relationships work to uncovering your unique needs and mastering the "communication dance," Carolyn offers practical tools to create a healthier emotional bond and a thriving relationship. She also reveals why conflict and repair are the most critical skills for lasting love and how building emotional intimacy is the key to reigniting passion. Book: Fire It Up  Find Carolyn on Instagram: @secureconnectionscoaching HOST: Kelly Henderson // @velvetsedge // velvetsedge.comSee omnystudio.com/listener for privacy information.

Transcribed - Published: 22 January 2025

In this follow-up to Kelly’s conversation with Dr. Alexandra Sowa, author of The Ozempic Revolution, Chip shares his personal experience with GLP-1 medications like Ozempic. From the unexpected challenges to the ways it’s impacted his life, Chip offers an honest look at what being on this medication is really like. Kelly and Chip also dive into the stigma surrounding weight loss medications, the shifting perspective on obesity as a disease, and how these conversations are reframing the way we think about health. They explore the emotional side of weight loss—how it ties into identity and self-worth—and reflect on the bigger picture: Is Ozempic just another quick fix, or can it be part of a meaningful, long-term approach to wellness? This episode is a candid and relatable take on a complex topic, offering insights that go beyond the headlines. HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschSee omnystudio.com/listener for privacy information.

Transcribed - Published: 17 January 2025

Dr. Alexandra Sowa, author of The Ozempic Revolution, joins to dive into the rise of GLP-1 medications like Ozempic and their impact on health and culture. While Dr. Sowa shares why she believes in the benefits of these medications, she also raises concerns about the way our society is using them as a "quick fix." Her book offers a strategy for users to not only address obesity but also shift toward a lifestyle of prevention and long-term wellness. In this episode, Dr. Sowa challenges common misconceptions about obesity, explaining why it’s a disease, not a failure, and explores why it has become so prevalent in America. Book: The Ozempic Revolution Socials: @alexandrasowamd Website: https://alexandrasowamd.com HOST: Kelly Henderson // @velvetsedge // velvetsedge.comSee omnystudio.com/listener for privacy information.

Transcribed - Published: 15 January 2025

Kelly and Chip kick off the new year by sharing their "words of the year"—intentional themes they set to guide their growth and focus for the months ahead. In this episode, they also reflect on the heartbreaking fires in LA, discussing the emotional toll of ongoing natural disasters and how to navigate collective trauma through a spiritual lens. Plus, Kelly shares a fascinating story about a palm reader she met in Bali who predicted the natural disasters we’re now experiencing—and what she believes they mean for us moving forward. In light of the devastating wildfires in Los Angeles, several organizations are actively providing relief and support to affected communities. Here are some reputable organizations you can consider donating to: - American Red Cross: Provides shelter, meals, and support to those impacted by disasters. You can contribute to their disaster relief efforts here:  American Red Cross   - California Fire Foundation: Offers emotional and financial assistance to families of fallen firefighters, firefighters, and communities affected by wildfires. Donations can be made through their Wildfire & Disaster Relief Fund:  CA Fire Foundation   - California Community Foundation's Wildfire Recovery Fund: Focuses on long-term recovery efforts, including rebuilding homes and providing mental health services to wildfire victims. Learn more and donate here:  California Community Foundation   Direct Relief: Delivers medical assistance to improve the health and lives of people affected by poverty and emergencies, including wildfire victims. Support their efforts here: Direct Relief HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschSee omnystudio.com/listener for privacy information.

Transcribed - Published: 10 January 2025

December’s cosmic energy is bringing major life shifts—are you ready? Master astrologer Marvin Wilkerson joins Kelly to break down the powerful Capricorn new moon, Mars retrograde, and the north and south node shifts that are aligning to guide your destiny. While the energy may feel intense, Marvin explains why these transitions are happening for you, not to you. With astrologers predicting 2025 as a year of massive transformation, this episode will help you learn to embrace the changes, flow with the cosmic currents, and use the energy to grow, evolve, and step into your next chapter—without fear. Check out Marvin's NEW BOOK BY CLICKING HERE!   Email Marvin at [email protected] Visit Marvin's Website at astromarv.com or blhypnosis.com   HOST: Kelly Henderson // @velvetsedge // velvetsedge.comSee omnystudio.com/listener for privacy information.

Transcribed - Published: 8 January 2025

December’s cosmic energy is bringing major life shifts—are you ready? Master astrologer Marvin Wilkerson joins Kelly to break down the powerful Capricorn new moon, Mars retrograde, and the north and south node shifts that are aligning to guide your destiny. While the energy may feel intense, Marvin explains why these transitions are happening for you, not to you. With astrologers predicting 2025 as a year of massive transformation, this episode will help you learn to embrace the changes, flow with the cosmic currents, and use the energy to grow, evolve, and step into your next chapter—without fear. Check out Marvin's NEW BOOK BY CLICKING HERE!   Email Marvin at [email protected] Visit Marvin's Website at astromarv.com or blhypnosis.com   HOST: Kelly Henderson // @velvetsedge // velvetsedge.comSee omnystudio.com/listener for privacy information.

Transcribed - Published: 8 January 2025

Kelly and Chip open their settings and reveal the results of how much time they spend on their phones and doing what. They also reveal astonishing stats about how time spent changes as we age and bring some options on doing things differently to live your actual most connected life. HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschSee omnystudio.com/listener for privacy information.

Transcribed - Published: 3 January 2025

Kelly welcomes Dr. Chiti Parikh, one of the leading integrative medicine physicians in the country and the founder of Integrative Health & Wellbeing at Weill Cornell Medicine, New York Presbyterian Hospital. Dr. Parikh's first book, Intentional Health: Detoxify, Nourish and Rejuvenate Your Body into Balance is a comprehensive roadmap that empowers individuals to take charge of their health through five thousand years of science, combining ancient wisdom with cutting-edge science. She gives Kelly massive insight on simple ways to set intentions with your body that don't rely on fad diets, deprivation or throwing another pill at the problem.  Dr. Parikh addresses:  - Getting in tune with your circadian rhythm  - Why digestion and gut health are actually the most important - Getting to the root cause - The power of positivity and how emotions impact our health (it's all connected) - 28 day reset  - 20 minute Daily Health Ritual  She is full of insight, but puts it all in easily digestible (pun intended) terms for the listeners to get their year started off right!  Book: Intention Health: Detoxify, Nourish, and Rejuvenate Your Body Into Balance  Website: intentionalhealth.io Socials: @intentionalhealth_ HOST: Kelly Henderson // @velvetsedge // velvetsedge.comSee omnystudio.com/listener for privacy information.

Transcribed - Published: 1 January 2025

Kelly recently discovered that she and Chip share a lot of the same energy in their astrological chart, so the duo welcomes Master Astrologer, Marvin Wilkerson, to help them compare notes on how that energy manifests in each of their lives. Marv explains why pop culture’s version of astrology based on just your sun sign is an inaccurate representation of who you actually are. The topic of astrology and why we are all here leads to a spiritual discussion and a lot of laughs as well.    Email Marvin at [email protected] Visit Marvin's Website at astromarv.com   HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschSee omnystudio.com/listener for privacy information.

Transcribed - Published: 27 December 2024

Kelly welcomes Coach Ryan Holley, specialist of attachment styles, to break down the truth about avoidant attachment. Social media is full of posts about "anxious" and "avoidant" attachment styles, which can become overwhelming and confusing. Coach Ryan explains what this specific attachment style looks like in a relationship, the motivating factors behind what's happening and also how it can be healed. This podcast is meant to inform in order to help facilitate healing. Although all insecure attachment is painful in relationships, there is hope for security and it all starts with awareness!  Follow For More Info: @coach_ryan_h Work with Coach Ryan: coachryanllc.com HOST: Kelly Henderson // @velvetsedge // velvetsedge.comSee omnystudio.com/listener for privacy information.

Transcribed - Published: 25 December 2024

Kelly and Chip close out the year with a lighthearted recap of 2024, sharing their holiday plans and favorite moments. They also break down their top 5 tips for recovering during the holiday madness and making family time more fun (and less stressful). Whether you’re bracing for the in-laws or just need some downtime strategies, this episode will have you laughing and feeling ready to take on the season!   Check out the episode Kelly did with Avi Sherbill HERE, and learn more on Instagram @getsoundrx.   Peppermint Espresso Martini Recipe    Email us at [email protected] HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschSee omnystudio.com/listener for privacy information.

Transcribed - Published: 20 December 2024

This week, Kelly sits down with Amina AlTai, a holistic business and career coach who is revolutionizing the way we think about work and purpose. Amina shares her inspiring journey from co-founding a successful branding agency to facing life-threatening burnout and two autoimmune diagnoses—all while grappling with a lack of boundaries and codependency in her career. Now an executive coach for leaders at companies like Google, Deloitte, and Roku, Amina teaches others how to create authentic careers, embrace purpose, and thrive without sacrificing well-being. In this episode, you’ll learn:     •    How to find passion and purpose at any age.     •    Why ethical wealth-building and well-being are essential for next-gen leaders.     •    What the “passion tax” is—and how to break free from it.     •    Science-backed tools for moving from burnout to a fulfilling, joyful career.   Amina’s mission is clear: to equip us with the tools to thrive in work and life during one of the largest labor shifts of our time. Tune in for an insightful and actionable conversation!   Podcast: Amina Change Your Life  Socials: @aminaaltai Website: aminaaltai.com HOST: Kelly Henderson // @velvetsedge // velvetsedge.comSee omnystudio.com/listener for privacy information.

Transcribed - Published: 18 December 2024

Building on Kelly’s conversation with Dr. Lisa Miller about the science of spirituality, Kelly and Chip discuss their own spiritual practices in this episode. From meditation to gratitude and everything in between, they share lighthearted and sometimes simple ways they stay connected to themselves and the universe. They also tackle the holiday chaos, laughing about how this “spiritual time of year” often leads to stress and parking lot meltdowns after Christmas Eve service. A funny and relatable take on staying grounded when life gets hectic. Email us at [email protected] HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschSee omnystudio.com/listener for privacy information.

Transcribed - Published: 13 December 2024

What if spirituality was the missing link to a healthier, more resilient life? In this episode, Kelly sits down with Dr. Lisa Miller, PhD—bestselling author, Columbia University professor, and clinical psychologist—to explore the groundbreaking science behind Spiritual Health. Dr. Lisa shares how an engaged spiritual life enhances creativity, grit, and optimism while reducing depression, anxiety, and even addiction. Through a mix of cutting-edge research and practical advice, Dr. Lisa reveals how to build your spiritual core, nurture a deeper sense of meaning, and create a foundation for connection in ourselves and our children. It’s not about if spirituality makes a difference, but how you can integrate it into your life. Follow Dr. Lisa Miller: Instagram Website Explore Dr. Lisa’s books: The Spiritual Child The Awakened Brain HOST: Kelly Henderson // @velvetsedge // velvetsedge.comSee omnystudio.com/listener for privacy information.

Transcribed - Published: 11 December 2024

This week, Kelly and Chip bring their signature bestie vibes to a chat about the seasonal whirlwind we’re all in. They dive into energy patterns that mirror the chaos of the holidays and the calm of wrapping up the year. Chip shares some classic ‘Chip’ time-saving shortcuts (that may or may not work), and Kelly tells a Thanksgiving story where her mom saved the day like a total pro. It’s all about choosing presence over presents and finding the fun instead of the stress this season. Come hang out for laughs, real talk, and a dose of holiday cheer! Email us at [email protected] HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschSee omnystudio.com/listener for privacy information.

Transcribed - Published: 6 December 2024

Feeling insecure, volatile, or aggressive lately? Master astrologer Marvin Wilkerson joins Kelly to break down the powerful astrological transits shaping this month, including the expansive Sagittarius New Moon, the thought-provoking Gemini Full Moon, and a massive Mars Retrograde stirring the pot. Marv unpacks how these energies might be affecting your mood and interactions, providing insights into their deeper meanings. Plus, he offers a sign-by-sign breakdown and shares rituals to help you harness the transformative power of the new and full moons. Tune in to align with the cosmos and find your flow amidst the chaos! Email Marvin at [email protected] Visit Marvin's Website at astromarv.com   HOST: Kelly Henderson // @velvetsedge // velvetsedge.comSee omnystudio.com/listener for privacy information.

Transcribed - Published: 4 December 2024

Kelly and Chip discuss the new reality of texting being the most used format for communication in our culture in 2024. They debate on certain texting etiquette, response times, lack of response at all and how a lot of the issues still boil down to bad communication skills.  "It's like our technology has evolved with mass communication, but our emotional intelligence has not."  Kelly also brings up the difference between generations on response time via text and it's actually the opposite of what you may assume.    Email us at [email protected] HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorschSee omnystudio.com/listener for privacy information.

Transcribed - Published: 29 November 2024

Kelly welcomes self leadership expert, Shauna VanBogart, to discuss the importance of remembering who you are. They discuss the difference between "remembering who you" are and "finding yourself." Shauna explains how she uses a person's photograph to read their energy and intuitively know where they are blocked or blocking themselves from fully stepping into their true potential. They also discuss the difference between male and female intuition and the importance of utilizing both your masculine and feminine energy in life.   GUEST: Shauna VanBogart // @shaunavanbogart // Shaunavanbogart.com HOST: Kelly Henderson // @velvetsedge // velvetsedge.com  See omnystudio.com/listener for privacy information.

Transcribed - Published: 27 November 2024