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Velvet's Edge with Kelly Henderson

Sweetening the Soul: How Conscious Indulgence & Holistic Healing Create a Joyful Life (The Velvet)

Velvet's Edge with Kelly Henderson

iHeartPodcasts

Health & Fitness, Relationships, Spirituality, Religion & Spirituality, Society & Culture, Fashion & Beauty, Arts

4.6924 Ratings

🗓️ 19 February 2025

⏱️ 49 minutes

🧾️ Download transcript

Summary

What if your favorite indulgence could also be a tool for healing and self-connection? Emily Pogany, intuitive holistic healer, psychic medium, and founder of MASAH, joins me to talk about her journey of blending Western medicine with Eastern healing practices to create a more balanced, joyful life.

Emily shares how growing up with a pharmacist father shaped her understanding of both traditional and holistic medicine, how she honed her psychic gifts, and why self-connection is the key to true well-being. We also dive into her unique creation- chakra-infused caramels charged with Reiki and the deeper meaning behind conscious indulgence.

We discuss:

- The connection between spiritual, emotional, and physical health

- Why personal and spiritual development are essentially the same

- The importance of ‘woo woo’ practices like shadow work, breath work, and past life healing

- How conscious consumption (yes, even of candy and wine!) can deepen your connection to yourself

If you’ve ever felt drawn to explore your intuitive side but weren’t sure where to start, this conversation will help you reframe healing, joy, and self-care in a whole new way.

Follow Emily on Instagram @IAmEmilyPogany or MASAH @ExperienceMASAH

Visit their website HERE!

HOST: Kelly Henderson // @velvetsedge // velvetsedge.com

Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0

Black History Month is here and we're excited to kick off season faux.

0:05.4

If I didn't know, maybe you didn't either.

0:07.5

This season, we're shining a spotlight on revolutionary women who redefined excellence.

0:12.8

Give Grace Wisher her flowers.

0:15.0

Next time you see the American flag, you just remember a 16-year-old black woman helped to make it happen.

0:20.1

Listen to I didn't know.

0:21.4

Maybe you didn't either.

0:22.5

From the Black Effect Podcast Network on the IHeart Radio app, Apple Podcast, or simply

0:27.5

wherever you get your podcast.

0:32.3

Hey, I'm Jay Shetty.

0:34.2

My latest episode is with financial expert Scott Galloway.

0:38.4

If you are doing a lot of side hustles, it's very, very difficult to be great at your main hustle.

0:42.9

The only way you're going to build real wealth and economic security is to go all in on one thing.

0:47.9

That is greatness, focus.

0:50.3

Scott is a professor of marketing at NYU Stern School of Business.

0:54.3

Scott Galloway.

0:55.9

Listen to On Purpose with Jay Chetty on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

1:02.7

Catch John Stewart back in action on The Daily Show and in your ears with the Daily Show, Ears Edition podcast.

1:09.1

From his hilarious satirical takes on today's politics and entertainment

1:12.2

to the unique voices of correspondence

1:14.4

and contributors,

1:15.7

it's your perfect companion

...

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