The Men's Room

Join Leon McKenzie and Steve Harmison for After The Lights Go Out - a podcast talking to former athletes about their transition to every day life following retirement. In this episode Leon and Steve are joined by two-weight world boxing champion Carl Frampton. Carl reflects on the hatred he experienced following the acrimonious breakdown of his partnership with the McGuigans, while he also reveals his belief that his long participation in the fight game will one day lead to dementia.  He also discusses his support for mental health initiatives in his native Belfast, his first hand graphic experience of the troubles and his new career today as a boxing commentator. If you’ve been affected by any of the issues discussed in tonight’s edition of ‘After The Lights Go Out’, you can reach out to the trained professionals at The Samaritans – they have a 24-hour helpline that you can call – it’s 116 123 – that’s the Samaritans on 116 123. Or you can visit Samaritans dot org. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 6 June 2025

Join Leon McKenzie and Steve Harmison for After The Lights Go Out - a podcast talking to former athletes about their transition to every day life following retirement. In this episode Leon and Steve are joined by two-weight world boxing champion Carl Frampton. Carl reflects on the hatred he experienced following the acrimonious breakdown of his partnership with the McGuigans, while he also reveals his belief that his long participation in the fight game will one day lead to dementia.  He also discusses his support for mental health initiatives in his native Belfast, his first hand graphic experience of the troubles and his new career today as a boxing commentator. If you’ve been affected by any of the issues discussed in tonight’s edition of ‘After The Lights Go Out’, you can reach out to the trained professionals at The Samaritans – they have a 24-hour helpline that you can call – it’s 116 123 – that’s the Samaritans on 116 123. Or you can visit Samaritans dot org. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 6 June 2025

Join us for a look back at the very best of last season! Featuring guest host Jason Cundy as we hear from Razor and wife Leah Ruddock on dealing with Mental and physical health struggles as a family. Tom Skinner and Neil 'Razor' Ruddock are joined in The Men's Room by the extremely brave Arsenal cult hero Perry Groves who poignantly remembers how his alcohol abuse nearly led him to take his own life. We also hear from the former Aston Villa and Crystal Palace midfielder turned councillor, Paul Mortimer. Morts discussed the issue of Racism in sport and his work as a councillor for Sporting Chance. Warning - This episode contains strong language and involves discussions surrounding mental health and suicide. If you or someone you know is struggling remember there’s always support available - visit movember.com/getsupport or call the CALM helpline on 0800 58 58 58. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 12 February 2025

 Tom Skinner and Neil 'Razor' Ruddock are joined in The Men's Room by the former Aston Villa and Crystal Palace midfielder turned councillor, Paul Mortimer. Morts continues to tell stories about his short spell as the assistant coach of Sierra Leone men's national team as well as discussing the issue of Racism in sport and his work as a councillor for Sporting Chance. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 17 August 2024

 Tom Skinner and Neil 'Razor' Ruddock are joined in The Men's Room by the former Aston Villa and Crystal Palace midfielder turned councillor, Paul Mortimer. Morts discusses his playing career, including being threatened by an elderly shop keeper the day before the Bristol derby. He also tells some unbelievable off-pitch stories during his short spell as the assistant head coach of Sierra Leone men's national team. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 10 August 2024

Tom Skinner and Neil 'Razor' Ruddock are joined in The Men's Room by the extremely brave Arsenal cult hero Perry Groves who tells some old war stories of playing against the 17th hardest footballer of all time, Neil Ruddock. Perry also poignantly remembers how his alcohol abuse nearly led him to take his own life. Warning - This episode contains strong language and involves discussions surrounding mental health and suicide. If you or someone you know is struggling remember there’s always support available - visit movember.com/getsupport or call the CALM helpline on 0800 58 58 58. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 3 August 2024

Join Guest host Jason Cundy for a very special episode of The Men's Room Podcast.  Men's health affects more than just the men who are suffering but also their families and in this episode we are lucky to have joining Jason and Razor the lovely Leah Ruddock! WARNING - This episode contains themes and discussions around mental health. If you or someone you know has been affected by the topics raised in this podcast remember there’s always support available - visit movember.com/getsupport or call the CALM helpline on 0800 58 58 58, 365 Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 27 July 2024

Tom Skinner and Neil 'Razor' Ruddock are reunited for a third season of The Men's Room. To celebrate, they look back on some of their favourite moments from episodes gone by. They recall stories from the likes of the Tourettes Barber Josh Hughes, former Premier League footballers Steven Caulker, Matthew Etherington and Jay Bothroyd as well as TV personality James Arg Argent and former European Super Bantamweight Champion boxer Spencer Oliver. Warning - This Episode Contains Strong Language! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 20 July 2024

The Men's Room is back, and this week Tom & Razor are joined by former Cardiff and England striker Jay Bothroyd! Jay tells us why he hid the fact he has Epilepsy throughout his career, and what he's doing now to help young people suffering with the same thing. Remember, you can watch all episodes in full over on the talkSPORT Youtube channel! If you or anyone else is struggling with their mental health reach out and get help:https://hubofhope.co.ukhttps://www.samaritans.orghttps://www.constructionindustryhelpline.com/ Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 5 June 2024

The Men's Room is back, and this week Tom & Razor are joined by former Cardiff and England striker Jay Bothroyd! Jay tells us why he hid the fact he has Epilepsy throughout his career, and what he's doing now to help young people suffering with the same thing. Remember, you can watch all episodes in full over on the talkSPORT Youtube channel! If you or anyone else is struggling with their mental health reach out and get help:https://hubofhope.co.ukhttps://www.samaritans.orghttps://www.constructionindustryhelpline.com/ Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 18 May 2024

The Men's Room is back, and this week Tom & Razor discuss a very real and serious issue right now - Knife crime. Tom tells us about his constant battle with Sadiq Khan about the government's backing campaigns against knife crime in London, and Gideon from 'Our Pain 2 Power' support group joins to tell us his story. Remember, you can watch all episodes in full over on the talkSPORT Youtube channel! WARNING: EXPLICIT LANGUAGE OUR PAIN 2 POWER:https://www.instagram.com/ourpain2power?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.ourpain2power.com If you or anyone else is struggling with their mental health reach out and get help:https://hubofhope.co.ukhttps://www.samaritans.orghttps://www.constructionindustryhelpline.com/ Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 10 May 2024

The Men's Room is back, and this week Tom & Razor are amazed with one of the best stories yet - as former European Super Bantamweight Champion Spencer Oliver joins the Men's Room! Spencer tells us about his meteoric rise, and how that all came crashing down when he suffered a catastrophic brain injury in the ring. Remember, you can watch all episodes in full over on the talkSPORT Youtube channel! WARNING: EXPLICIT LANGUAGE If you or anyone else is struggling with their mental health reach out and get help:https://hubofhope.co.ukhttps://www.samaritans.orghttps://www.constructionindustryhelpline.com/ Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 4 May 2024

The Men's Room is back, and this week Tom & Razor are joined by the man of the moment - The 'Hardest Geezer' Russ Cook! Russ reveals all about his run across Africa, from his kidnapping in Congo, to his night out in Benin! Remember, you can watch all episodes in full over on the talkSPORT Youtube channel! If you or anyone else is struggling with their mental health reach out and get help:https://hubofhope.co.ukhttps://www.samaritans.orghttps://www.constructionindustryhelpline.com/ Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 26 April 2024

The Men's Room is back, and this week Tom & Razor are joined by Former England international Steven Caulker! Steven tells us about his battle with depression throughout his career, and how he now helps other struggling footballers. Remember, you can watch all episodes in full over on the talkSPORT Youtube channel! If you or anyone else is struggling with their mental health reach out and get help:https://hubofhope.co.ukhttps://www.samaritans.orghttps://www.constructionindustryhelpline.com/ Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 20 April 2024

The Men's Room is back, and this week Tom & Razor are joined by John Stiles, comedian and son of England World Cup Winner Nobby Stiles! John tells us about grow Remember, you can watch all episodes in full over on the talkSPORT Youtube channel! Get in touch with John on X for any further information: @johnstiles64 If you or anyone else is struggling with their mental health reach out and get help:https://hubofhope.co.ukhttps://www.samaritans.orghttps://www.constructionindustryhelpline.com/ Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 30 March 2024

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Transcribed - Published: 27 March 2024

The Men's Room is back, and this week Tom & Razor are joined by the 'Tourettes Barber' Josh Hughes! Josh tell us about living with Tourette's, becoming a social media sensation, and he also sorts out Razor's barnet... Remember, you can watch all episodes in full over on the talkSPORT Youtube channel! If you or anyone else is struggling with their mental health reach out and get help:www.begambleaware.orghttps://hubofhope.co.ukhttps://www.samaritans.orghttps://www.constructionindustryhelpline.com/ Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 16 March 2024

The Men's Room is back, and this week Tom & Razor are joined by West Ham cult hero Matthew Etherington! Matt tells us about his struggles with gambling during his playing days, his toughest ever opponent, and THAT FA Cup final... If you or anyone else is struggling with their mental health reach out and get help:www.begambleaware.orghttps://hubofhope.co.ukhttps://www.samaritans.orghttps://www.constructionindustryhelpline.com/ Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 9 March 2024

The Men's Room is back, and this week Tom & Razor are joined by TOWIE favourite James 'Arg' Argent! Arg tells us about his struggles with weight & addiction, his relationship with Kim Kardashian's bodyguard, and what The Only Way Is Essex is REALLY like... If you or anyone else is struggling with their mental health reach out and get help:https://hubofhope.co.ukhttps://www.samaritans.orghttps://www.constructionindustryhelpline.com/ Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 2 March 2024

The Men's Room is back, and better than ever!On this season of the Men's Room, Tom Skinner & Neil 'Razor' Ruddock will tackle the important things that Men don't always want to talk about! On this week's episode, we get to know a bit about Tom and Razor - their highest highs, and lowest lows. If you or anyone else is struggling with their mental health reach out and get help:https://hubofhope.co.ukhttps://www.samaritans.orghttps://www.constructionindustryhelpline.com/ Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 24 February 2024

We are excited to announce that a brand new series of The Men's Room Podcast is on its way to your ears! We have for you brand new hosts in the form of Neil Razor Ruddock and everyones favourite geezer Tom Skinner. As usual we have a stellar line up of guests tackling big topics, small topics and having plenty of laughs along the way. Also available to watch on the talkSPORT YouTube Channel! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 21 February 2024

In this episode of The Men's Room Podcast Ade and Rory are joined by the wonderful Toby Peacock. Toby is an electrician and podcaster who set up his own podcast to raise awareness of mental health within the trade industry. It's time to break down stigmas and get talking... If you or anyone else is struggling with their mental health reach out and get help:https://hubofhope.co.ukhttps://www.samaritans.orghttps://www.constructionindustryhelpline.com/ You can also check out Toby's podcast Tearoom Talks here. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 22 August 2023

This week in the Men's Room Ade and Rory talk all things fear! From snakes, water, confined spaces, to giant spiders so big they leave footprints... Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 15 August 2023

Are Ade and Rory perfect gentlemen?  This week the boys are on their best behaviour as they are joined by 'The Royal Butler' Grant Harrold to talk about all things etiquette!  Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 8 August 2023

This week in the Men's Room Ade and Rory try their very best to answer listener questions and give out their very best advice! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 1 August 2023

This week in The Men's Room we are thrilled to have with us the fantastic former Liverpool, Tottenham and Millwall defender, Neil 'Razor' Ruddock. We hear about the glory days of football, turning his life around, as well as Neil's take on Harry Kane and the upcoming Premier League season! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 25 July 2023

Join Ade and Rory in the Men's Room as this week they get everything off their chests and have a good old fashioned moan about the world... Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 18 July 2023

This week in The Men's Room Ade and Rory are joined by racing driver and presenter Billy Monger. Billy lost both his legs due to an horrific crash while racing back in 2017, since then against all the odds Billy has gone back into competing professionally and is now one of the most recognisable faces within the sport. Billy is a true inspiration and we have been lucky enough to have him share his story with us... Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 20 June 2023

This week in The Men's Room the boys sit down to chat all things Grief and Loss... If you or someone you know is struggling, reach out: https://www.cruse.org.uk/ Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 13 June 2023

WARNING: Contains Explicit Language! A very lively instalment of The Men's Room this week, as the boys are joined by everyone's favourite geezer Tom Skinner! We chat everything from growing up in London, family life, Lord Sugar, working on the market and his beloved West Ham! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 6 June 2023

This week in The Men's Room we are lucky to be joined by actor and entrepreneur,Tommy Hatto to talk all things body image and discuss his own experiences dealing with an eating disorder. Find Tommy here - https://tommyhatto.com/@tommyhatto Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 30 May 2023

Regular listeners will know that The Men's Room is a podcast which prides itself on having open and honest conversations. This week we put that to the test as we get the boys hooked up to a Lie Detector test and ask them some challenging questions... With thanks to Marc Bester from Lie Detector Test Uk - https://liedetectortest.uk/ Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 23 May 2023

The Men's Room podcast is back for series three! We kick it off by getting to know the guys in way more detail as we take a look at their DNA! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 16 May 2023

Join Ade and Rory as they are lucky enough to be joined in The Men's Room by Mind Trustee Rohan Kallicharan. The boys chat all things mental health, as Rohan shares with us his own experiences, as well as the fantastic work charities like Mind are doing to break down barriers and help those struggling with mental health. If you or someone you know is struggling please reach out and find support: https://www.mind.org.ukhttps://hubofhope.co.uk CONTENT WARNING: This episode includes discussion of self-harm and suicide. Donate now: mind.org.uk/talksport Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 13 December 2022

The Men’s Room podcast is brought to you by the mental health charity Mind. Join Ade and Rory as they are lucky to be joined by Boxing pro and one of the nicest men in sport Chev Clarke. The boys chat all things fitness, mental health, and you guessed it, boxing! mind.org.uk/talksport Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 6 December 2022

This week join Ade and Rory as they discuss their favourite topic, sport! From having jumpers for goalposts to where they are today the boys reminisce and discuss why sport is just so damn important. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 29 November 2022

Regular listeners will know we are really lucky to have the lovely guys at Movember sponsoring us this series. So, it’s only right to dedicate an episode to what is a tough, but important topic. Cancer is a frightening word for many but in this episode we are tackling the topic head on. We are lucky to have former Chelsea, Spurs defender and of course one of our own,talkSPORT Presenter Jason Cundy with us to talk through his own experiences with testicular cancer and the importance of getting checked!  Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 22 November 2022

It's almost here... Join Ade and Rory in the Men's Room as they chat favourite World Cup memories, reminisce about games gone by and look ahead to Qatar 2022! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 15 November 2022

Strap yourselves in this week the boys are attempting to navigate through the world of finance with the help of Josh Kirby from The Times Money Mentor. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 8 November 2022

This week in The Men's Room the guys have a heart to heart and discuss what happens when they become in the words of Rory 'Brown Bread'... it's not as morbid as it sounds!  Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 1 November 2022

Join Ade and Rory in the Men's Room as we celebrate Black History Month!  This week the boys are lucky to be joined by Olympic silver medallist and arguably one of the most exciting names in British boxing, Ben Whittaker. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 25 October 2022

Join Ade and super sceptic Rory as we deep dive into the paranormal this week with the help of paranormal investigator Jason Whitnell from Ghosts Of London. We hear stories of Ghosts, hauntings and the boys even have a go at communicating with the spirits themselves.  Please go and check out Jason and his team at www.ghostsoflondon.co.uk & https://www.facebook.com/ghostsoflondon Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 18 October 2022

You asked, we delivered, The Men's Room is back for Series Two! This episode Ade and Rory discuss Heroes! The boys discuss their idols growing up, modern day heroes and review a surprising list of apparently the world's most admired men and women. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 11 October 2022

Here it is the final installment of The Men's Room Series One! Join Ade and Rory as the guys look back on what has been a jam packed series and react to some of your listener comments.  Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 29 August 2022

This week in The Men's Room we are chatting all things Anxiety! For this the guys have enlisted the help of  the wonderful Psychotherapist, Author and podcaster Joshua Fletcher. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 22 August 2022

Join Ade and Rory once again in The Men's Room as they discuss all things Education. From private schools, getting expelled, exams, detention, school bullies, we cover it all!  Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 15 August 2022

Join Ade and Rory once again in The Men's Room!  This week the boys are discussing Crime and Gang culture alongside the wonderful Gideon Buabeng; a former gang member who turned his life around after being victim to a brutal knife attack.  Gideon is now the Founder of Our Pain 2 Power, chairman of the Violent Crime Prevention Youth Board, award winning motivational speaker, representee of the Princes Trust Youth Advisory Board and thankfully has just enough time to join us in The Men's Room! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 8 August 2022

This week on The Men's Room we are discussing Depression and Male Suicide with the wonderful Dr Alex George.  If you have been affected by any of the issues raised in this podcast please seek help and find support: https://hubofhope.co.ukhttps://www.samaritans.org Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 1 August 2022

This week in The Men's Room we are talking all things Friendship. From old friends, new friends, close friends and friends you lose after not replying to their messages...Ade. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 25 July 2022

This week in The Men's Room joining Ade and Rory we have Miles Wood-Smith Head Barber at Murdock London to talk all things Men's Grooming. Join us as we cover everything from beards, barnets and beyond! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 18 July 2022