Hello, it's Saphina and Emma here and our podcast, The Secret Mum Club, is currently being

sponsored by SeraVee. Cleansers for every skin type, developed with dermatologists.

We don't have much time as moms to make us feel amazing, so having one product that we can use

when we get a moment to ourselves is so important. I love using SeraVee. I've got the cleanser,

use its hair makeup off at the end of the day, really quick, really easy, one step and you're done.

They have cleansers for every skin type and they've been developed with dermatologists,

so you know it's going to work wonders for your skin. Find the SeraVee cleanser for you at Boots.

I'm Adial Adipo and I'm Rory Jennings.

Serious three of the men's room has landed and we are lucky enough to be in partnership with

TallStation. Now our usual listeners will know that on this show we're huge advocates of mental

health. TallStation shares the message and are doing their bit to get traits people talking

about their mental health as well as the rest of us.

That's why in this episode we're tackling the subject head on with electrician,

podcaster and mental health advocate Toby Peacock.

TallStation together with the lighthouse construction industry charity are raising awareness

of emotional wellbeing amongst traits people and making support visible on every

single site. For more information go to www.lighthouseclub.org

Welcome back to the men's room people. Season three maybe season three. I can't believe we're here.

Actually I can because it's so good. Season one was just a home run. Season two followed the

same suit. Season three we've got some good stuff coming your way. If this is the first time

you've ever seen this. I don't know why it's taken you so long to come but welcome in. We

talk about absolutely anything in the men's room. Nothing, nothing is off the table.

...