Nobody Told Me!

What if the fear you feel isn’t a stop sign — but a compass pointing you exactly where you’re supposed to go?   In this episode of Nobody Told Me!, we’re talking with Jenny Wood — author of Wild Courage: Go After What You Want and Get It — about how fear, ambition, self-doubt, and boldness are all tangled together on the road to creating a life you actually want.   Jenny spent 18 years rising through the ranks at Google, ultimately leading a team responsible for tens of billions in revenue, and founding Own Your Career, one of the largest career development programs in Google’s history. She knows firsthand what it means to step into bigger, braver versions of yourself — even when it feels terrifying.   Together, we dive into how to turn fear into fuel, why being “too much” is actually your greatest strength, and what it really looks like to bet on yourself when nobody else hands you permission.   If you’ve ever wrestled with impostor syndrome, second-guessed your dreams, or wondered if you’re “ready” to make a leap — this conversation will remind you that courage isn’t something you wait for. It’s something you choose.

Transcribed - Published: 28 April 2025

In this unforgettable episode of Nobody Told Me, we sit down with Rossana D’Antonio — engineer, truth-seeker, and author of the haunting memoir 26 Seconds: Grief and Blame in the Aftermath of Losing My Brother in a Plane Crash.  Rosanna talks about the day her younger brother Cesare died in a commercial plane crash just moments before he was supposed to land safely.   But this isn’t just a story about a tragedy. It’s about what happens after the cameras leave. After the system points fingers. After your loved one is blamed for their own death.   Rossana opens up about the heartbreak of losing Cesare, the painful process of watching him be scapegoated by the airline industry, and the years she spent digging through wreckage — literal and emotional — to uncover the truth. Together, we talk about grief, rage, silence, memory, and what it means to become your loved one’s final advocate.   This conversation is raw, real, and deeply human. If you’ve ever felt powerless after a loss, or if you’ve ever had to fight to be believed, Rossana’s words will stay with you long after the episode ends.

Transcribed - Published: 24 April 2025

We’re joined by Dr. Guy Winch, a licensed psychologist, bestselling author, and one of the world’s leading voices in emotional health. You might know him from his powerful TED Talks, viewed over 35 million times, or from his bestselling books like Emotional First Aid and How to Fix a Broken Heart.   In this episode, we talk with Guy about something so many of us experience but rarely know how to navigate: the grief of losing a pet. Guy explains why that grief can feel just as intense—or even more so—than losing a human loved one, and why it’s crucial that we treat pet loss with the same compassion, validation, and care.   He shares deeply personal stories, as well as science-backed advice on how to process our feelings, memorialize our pets, and let ourselves heal without shame.   To learn more about his work, visit guywinch.com.

Transcribed - Published: 27 March 2025

Gabby is a #1 New York Times bestselling author, spiritual teacher, motivational speaker, and podcast host who has been a guiding light for millions seeking healing, clarity, and purpose.   For over 18 years, Gabby has helped people transform their lives by teaching them how to tap into their inner power, release fear, and live with more faith and peace. She’s the author of numerous beloved books, including The Universe Has Your Back, Super Attractor, and Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace, which chronicles her own courageous journey through trauma and into deep healing.   Named “a new thought leader” by Oprah and widely known for her raw honesty, spiritual groundedness, and compassionate wisdom, Gabby has inspired a global movement of people choosing love over fear.   She joins us to share the tools that changed her life—and how we can use them to change ours.   Learn more at gabbybernstein.com.

Transcribed - Published: 24 March 2025

Marc is a veteran Silicon Valley entrepreneur, advisor, and investor—but you probably know him best as the co-founder and first CEO of Netflix. Under his leadership, Netflix grew from an idea sketched out on a car ride to a revolutionary company that transformed how the world consumes entertainment.   Marc is also the author of the bestselling book That Will Never Work: The Birth of Netflix and the Amazing Life of an Idea, where he shares the behind-the-scenes story of Netflix’s early days—and the lessons he learned about risk-taking, innovation, and resilience.   In addition to his work as a founder and thought leader, Marc is a sought-after speaker and mentor, passionate about helping the next generation of entrepreneurs turn their ideas into reality. He’s here today to talk about the highs and lows of building something from nothing, what it takes to keep believing in yourself, and why the words “that will never work” might just be the greatest motivation of all.   Learn more at marcrandolph.com.

Transcribed - Published: 21 March 2025

On this episode, we are honored to welcome Elizabeth Smart, one of the most inspiring guests we’ve ever had. In 2002, at just fourteen years old, Elizabeth was abducted at knifepoint from her home in Utah by a pedophile, enduring nine months of unimaginable abuse, captivity, and terror before her courageous rescue and reunion with her family. Despite the trauma she endured, Elizabeth has transformed her experience into a powerful force for advocacy, resilience, and hope. As a bestselling author, speaker, and child safety activist, she has dedicated her life to empowering survivors and pushing for change in the fight against sexual exploitation and abduction. Her book, Where There's Hope: Healing, Moving Forward, and Never Giving Up, is an inspiring guide to resilience and recovery, offering wisdom and encouragement for anyone facing adversity. You can learn more about Elizabeth and her work at elizabethsmart.com.

Transcribed - Published: 19 March 2025

We are a mother-daughter duo, and on this episode, we’re joined by a father-daughter duo—Dr. Drew Pinsky and his daughter, Paulina. Dr. Drew is a practicing internist and addiction medicine specialist, as well as a New York Times bestselling author. You probably know him as a trusted voice in medicine, mental health, and relationships from his decades of TV, radio, and podcast appearances, including Loveline, Celebrity Rehab, and Dr. Drew on Call. His expertise has made him a go-to resource for navigating the complexities of human behavior, addiction, and personal growth. Joining him is his daughter, Paulina Pinsky, a writer and educator with a unique perspective on relationships, identity, and consent. Together, they’ve co-authored the insightful and much-needed book, It Doesn’t Have to Be Awkward: Dealing with Relationships, Consent, and Other Hard-to-Talk-About Stuff, which aims to help young people and their parents have open, meaningful conversations about life’s most important topics. Today, they join us to discuss the power of honest communication, the evolving landscape of relationships, and how to foster healthy connections in an ever-changing world.

Transcribed - Published: 18 March 2025

We’re excited to welcome Humble The Poet to the show! Born Kanwer Singh, Humble The Poet is a Canadian-born writer, musician, spoken word artist, and former schoolteacher whose work explores self-discovery, resilience, and personal growth. With a unique blend of raw honesty, poetic insight, and cultural wisdom, he has captivated audiences worldwide through his bestselling books, including Unlearn: 101 Simple Truths for a Better Life, Things No One Else Can Teach Us, and How to Be Love(d). His thought-provoking words have inspired millions to rethink their perspectives, embrace discomfort, and find their own path to fulfillment. Beyond writing, Humble The Poet’s work spans music, public speaking, and creative storytelling, all with the goal of challenging norms and encouraging deep reflection. Today, he joins us to share his wisdom on unlearning the lessons that no longer serve us and embracing the beauty of imperfection. Learn more at humblethepoet.com.

Transcribed - Published: 18 March 2025

We’re thrilled to welcome Dr. Delatorro McNeal II to the show! A renowned peak performance expert, bestselling author, and Hall of Fame keynote speaker, Dr. Delatorro has spent decades helping people unlock their fullest potential in business, leadership, and life.   He’s the author of Shift Into a Higher Gear: Better Your Best and Live Life to the Fullest, a powerful guide to breaking through barriers and accelerating success. With an electrifying stage presence and a gift for transforming mindsets, he’s worked with Fortune 500 companies, top athletes, and high achievers worldwide.   Today, he’s here to share how you can step into your greatness, take charge of your future, and create the life you truly want. Learn more at delatorro.com.

Transcribed - Published: 17 March 2025

We’re thrilled to welcome the legendary Captain Sandy Yawn to the show! With over 30 years of international maritime experience, Captain Sandy has navigated the high seas and the high stakes of leadership, earning worldwide recognition as the star of Bravo’s hit reality series, Below Deck Mediterranean. Beyond the drama of television, she’s a trailblazer in her field, proving that resilience, adaptability, and strong leadership can chart the course for success—on land and at sea. She shares her wisdom in her book, Be The Calm or Be The Storm: Leadership Lessons from a Woman at the Helm, offering powerful insights into navigating challenges with confidence. She’s also the co-host of The Captain Sandy and Leah Rae Show podcast, where she continues to inspire with her leadership lessons and personal journey. Learn more at captainsandyyawn.com.

Transcribed - Published: 14 March 2025

How can we truly thrive—not just survive—in the second half of our lives? Joining us is the brilliant Arthur C. Brooks, a Harvard professor, acclaimed social scientist, bestselling author, and thought-provoking columnist at The Atlantic. Arthur is here to share powerful insights on how we can discover deeper meaning, lasting happiness, and genuine success as we age. His groundbreaking book, From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life, has inspired countless readers to transform their outlook on life's later chapters, showing us all how the best can truly be yet to come. Arthur also recently collaborated with Oprah Winfrey on the transformative book, Build the Life You Want: The Art and Science of Getting Happier, blending cutting-edge research with personal wisdom to guide readers toward greater happiness, emotional resilience, connection, and purpose. Learn more at arthurbrooks.com.

Published: 13 March 2025

On this episode of Nobody Told Me!, we are beyond honored to welcome the legendary Martha Beck—one of the most influential thought leaders of our time. A Harvard-trained sociologist, New York Times bestselling author, and the woman Oprah Winfrey calls her ‘life coach,’ Martha has helped millions of people around the world break free from fear, self-doubt, and societal expectations to create lives of radical authenticity. Her book, The Way of Integrity: Finding the Path to Your True Self, became an instant bestseller and was named Oprah’s Book of the Year. As the founder of the Wayfinder Life Coach Training Program, she has redefined what it means to be a coach, mentor, and guide for those seeking clarity and purpose. You can learn more about her groundbreaking work at marthabeck.com.

Transcribed - Published: 3 March 2025

Robert Greene is a bestselling author, strategist, and expert on power, influence, and human nature. Known for his meticulously researched and often provocative insights, Greene is one of the most influential thinkers on strategy, psychology, and social dynamics. His books—including The 48 Laws of Power, The Art of Seduction, and The Laws of Human Nature—have been embraced by business leaders, politicians, athletes, and cultural icons like Jay-Z and 50 Cent.

Transcribed - Published: 28 February 2025

Our guest on this episode is Jim Kwik, a world-renowned expert in speed-reading, memory improvement, and optimizing brain performance. For over three decades, Jim has been on a mission to help people unlock their full cognitive potential and become limitless.   He is the New York Times bestselling author of Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life, which has empowered millions to rewire their thinking, enhance their memory, and accelerate their learning.   As the founder and CEO of Kwik Learning, Jim has worked with top universities like Harvard, Stanford, and Columbia, as well as leading companies such as Nike, GE, SpaceX, and Virgin. He’s also a sought-after coach for Hollywood actors, entrepreneurs, and high achievers looking to sharpen their mental agility.   Jim believes that in today’s fast-paced, information-heavy world, upgrading your brain isn’t just an advantage—it’s a necessity. In this conversation, he shares powerful techniques to boost memory, enhance focus, and break through self-limiting beliefs to achieve extraordinary success.

Transcribed - Published: 20 February 2025

Joining us on this episode is New York Times bestselling author, speaker, and philanthropist Bob Goff, who continues his mission of inspiring people to step boldly into the lives they were meant to live—before fear, doubt, or someone else’s opinion told them otherwise.   Bob, known as an “encourager to millions,” is the creator of the popular Dream Big framework and conferences, where he helps people turn their wildest aspirations into reality. He’s also the bestselling author of Love Does, Everybody, Always, Dream Big, and his latest book, Undistracted: Capture Your Purpose. Rediscover Your Joy.   Beyond writing and speaking, Bob is actively involved in humanitarian work through his nonprofit, Love Does, which has been impacting lives around the world for over two decades. Whether he’s teaching at Pepperdine Law School, skydiving on a whim, or answering every phone call from strangers who find his number in his books, Bob lives by his belief that whimsy, love, and action can change the world.  

Transcribed - Published: 19 February 2025

Our guest on this episode is Carson Kressley—Emmy Award-winning TV personality, style expert, fashion designer, and New York Times best-selling author.   Carson became a household name in 2003 as one of the original “Fab Five” on Bravo’s groundbreaking Queer Eye for the Straight Guy, revolutionizing the way we think about style, confidence, and self-expression. Since then, he’s graced our screens on Dancing with the Stars, Celebrity Apprentice, RuPaul’s Drag Race, The Traitors, and many more.   Beyond television, Carson is also a celebrated author, with books like Does This Book Make My Butt Look Big? A Cheeky Guide to Feeling Sexier in Your Own Skin & Unleashing Your Personal Style, helping readers embrace fashion with humor and heart.   We loved this conversation so much that we’re bringing it back! Tune in as Carson shares his journey, style wisdom, and some unforgettable behind-the-scenes stories.

Transcribed - Published: 18 February 2025

In this episode, we are honored to sit down with David Bedrick, author, therapist, and advocate for dismantling shame and reclaiming authenticity. Known for his groundbreaking work on trauma, self-blame, and personal transformation, David brings a compassionate perspective to the complex ways shame impacts our lives and relationships.   We dive into his upcoming book, The Unshaming Way, and explore practical tools to unlearn harmful narratives, heal from trauma, and embrace the parts of ourselves we’ve been taught to hide. With David’s insights, we uncover how to transform our struggles into wisdom and live more authentically.   Whether you’re curious about healing, self-compassion, or navigating shame in your own life, this conversation will leave you feeling inspired, empowered, and ready to reclaim your story. Don’t miss this deeply moving and thought-provoking episode!

Transcribed - Published: 28 January 2025

Steven Petrow is an award-winning journalist renowned for his ability to illuminate the human experience with warmth and insight. Known for his columns in The Washington Post, The New York Times, and USA Today, Steven has built a career offering thoughtful commentary on topics ranging from modern manners to personal wellness and aging with dignity.   In this episode, we sit down with Steven to discuss his latest book, “The Joy You Make”.The book is a powerful and uplifting exploration of how we can create joy in our lives, even in challenging times. Steven shares inspiring stories, actionable a dvice, and deeply personal reflections on how small, intentional acts can lead to profound happiness. Together, we unpack the transformative power of kindness, connection, and perspective in shaping a more joyful world.   This conversation is a heartwarming reminder of the beauty in everyday moments and the impact we have on one another. Tune in to be inspired by Steven’s wisdom and leave with practical ways to infuse more joy into your life.   You can find out more about Steven at http://www.stevenpetrow.com.

Transcribed - Published: 15 January 2025

On this episode, we're going to explore bad advice...and the difference between good advice and bad advice! Our guest is Dr. Venus Nicolino, a clinical psychologist and relationship expert who you may know as the host of "Marriage Boot Camp: Reality Stars".  She's the author of the bestselling book, "Bad Advice: How to Survive and Thrive in an Age of Bullshit".    Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you’ll create an online store, discover new customers, and grow the following that keeps them coming back.  And, with Shopify’s single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Transcribed - Published: 1 August 2024

How can we best cope with the loss of a pet?  What can we do to heal and move forward from it?  Joining us on this episode is Dr. Guy Winch, licensed psychologist and expert on the topic of healing from the loss of a pet. Dr. Winch was with us previously to discuss his book "How to Fix a Broken Heart", which aims to help people cope with a breakup or death of someone they love.  His website is http://www.guywinch.com.   Ritual’s clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms.  It’s gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM.  Start Ritual or add Essential for Women 18+ to your subscription today. Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you’ll create an online store, discover new customers, and grow the following that keeps them coming back.  And, with Shopify’s single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Transcribed - Published: 11 July 2024

Our guest on this episode, Lilia Tarawa, is an extraordinary woman who has lived a remarkable life. Born into the secretive cult, the Gloriavale Christian Community in New Zealand, she fled with her family when she was 18 years old. Since then, she's made it her life's mission to help others break free and see what's possible. She's the author of "Daughter of Gloriavale: My Life In A Religious Cult”.   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you’ll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify’s single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Transcribed - Published: 19 June 2024

On this special Father’s Day edition of Nobody Told Me, we repeat our conversation with Laura’s father, and Jan's husband, Ronn Owens, a legendary radio talk show host who is a member of the National Radio Hall of Fame. In addition to many other honors, Ronn received two Marconi Awards for being named Large Market Personality of the Year in 2003 and again in 2010. We talk to him about some of those “nobody told me” lessons that guys learn when they become fathers, the best advice he's given to his daughters, and what he learned from his dad.   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you’ll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify’s single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody. Ritual’s clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms.  It’s gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM.  Start Ritual or add Essential for Women 18+ to your subscription today!

Transcribed - Published: 14 June 2024

How effective are you when it comes to communicating on the spur of the moment?  Do you wish you could be better prepared to handle those unexpected situations in life when you’re asked an uncomfortable question or have to deliver some unrehearsed comments?  Our guest on this episode can help.  She is Jen Brown, founder of “The Engaging Educator” and author of the book, "Think On Your Feet:  Tips and Tricks to Improve Your Impromptu Communications Skills On the Job". Ritual’s clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms.  It’s gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM.  Start Ritual or add Essential for Women 18+ to your subscription today!

Transcribed - Published: 14 June 2024

We’re very excited to welcome author and entrepreneur Vishen Lakhiani to our show.  He’s the founder and CEO of Mindvalley, a personal growth education empire which is the world’s leading online personal growth education company with millions of students. Vishen is also a New York Times bestselling author, whose latest book is called, "The Buddha and The Badass: The Secret Spiritual Art of Succeeding at Work".  His website is https://www.vishen.com/   Ritual’s clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms.  It’s gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM.  Start Ritual or add Essential for Women 18+ to your subscription today!

Transcribed - Published: 17 May 2024

Popularity is the topic as we talk with Mitch Prinstein, author of "Popular: The Power of Likability in a Status-Obsessed World".  Mitch and his research have been featured in The New York Times, The Wall Street Journal, CNN, Time magazine, New York magazine, Newsweek, and many others.   Ritual’s clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms.  It’s gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. You'll love the way they leave your mouth feeling fresh! Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM.  Start Ritual or add Essential for Women 18+ to your subscription today.   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you’ll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify’s single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Transcribed - Published: 26 April 2024

  Have you ever thought about what your parents did right and what they did wrong in terms of giving you the skills you needed to thrive in life? And, if you're a parent yourself, do you feel you have the tools to teach your kids how to flourish and be happy? Our guest on this episode is educational psychologist and bestselling author Dr. Michele Borba, author of “Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine”.  Her website is https://micheleborba.com/     Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you’ll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify’s single dashboard, you can manage orders, shipping and payments from anywhere. Shopify’s award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Transcribed - Published: 20 March 2024

Joining us again is psychologist and author Dr. Guy Winch to talk about why he’s partnering with Mindbloom, a leader in psychedelic therapy, to develop a new program for Recovering from Rejection and Failure using the drug Ketamine.  Dr. Winch is a leading advocate for integrating the science of emotional health into our daily lives.  His website is guywinch.com and mindbloom’s website is mindbloom.com.

Transcribed - Published: 13 February 2024

Have you ever thought about how your life is constantly being swayed by small, seemingly insignificant, decisions?  Our guest is social scientist Brian Klaas who’s done extensive research into how seemingly inconsequential actions have life-changing consequences. Brian is a professor of global politics at University College London and the author of the new book,  "Fluke: Chance, Chaos, and Why Everything We Do Matters".  His website is brianpklaas.com.

Transcribed - Published: 23 January 2024

Have you ever heard the term, “emotional labor”?  It's that invisible, unappreciated caring you do for other people.  You’re about to hear a lot about it as we talk with our guest, journalist Gemma Hartley, whose viral article "Women Aren't Nags, We're Just Fed Up" was viewed more than two BILLION times!  She's the author of, "Fed Up:  Emotional Labor, Women, and the Way Forward".  Her website is http://www.gemmahartley.com/

Transcribed - Published: 28 December 2023

This is holiday shopping episode is with one of our favorite guests ever, nationally known psychologist Dr. April Lane Benson, specialist in the treatment of compulsive buying disorder.  On this show, Dr. Benson shares some great strategies for how to avoid shopping temptations and why 'experience' gifts make for the most memorable presents.  Sadly, Dr. Benson passed away a couple of years ago.  But, her wisdom about compulsive buying is her legacy, and hopefully, you can benefit from hearing what she had to say.

Transcribed - Published: 13 December 2023

Our guest is Jacqueline Whitmore, one of the foremost experts on etiquette in the world today and author of "Poised for Success: Mastering the Qualities That Distinguish Outstanding Professionals".  In this episode, we talk about business etiquette, how to approach uncomfortable situations, how to make small talk, how social media has impacted our in-person interactions, and much more.  You can learn more about her at https://etiquetteexpert.com/.

Transcribed - Published: 12 December 2023

If you find it uncomfortable to deal with difficult people and highly emotional problems, stay tuned! Our guest is distinguished attorney Doug Noll, who has a lot to say about how we can improve our skills in handling such situations.   Doug is the co-founder of the award-winning Prison of Peace Project, which teaches long-term inmates in maximum security prisons to be peacemakers and mediators. Doug’s latest book is called, "De-Escalate: How to Calm an Angry Person in 90 Seconds or Less".  His website is https://dougnoll.com/

Transcribed - Published: 28 November 2023

Have you ever tried t to change a habit, without success? Our guest on this episode, Professor Katy Milkman, is an award-winning behavioral scientist at The Wharton School.  Katy’s research explores ways that insights from economics and psychology can be used to change behaviors for good.  She’s the author of a book on that topic called, "How to Change:  The Science of Getting from Where You Are to Where You Want to Be".  Her website is https://www.katymilkman.com/

Transcribed - Published: 9 November 2023

Most of us have heard of the “Pony Express", but probably don’t know much about it!  It’s a fascinating story and one which our guest, Jim DeFelice, knows all about.  Jim is the co-author of such bestsellers as "American Sniper", "American Wife" and "Code Name: Johnny Walker".  He's also the author of "West Like Lightning:  The brief, legendary ride of the Pony Express".  His website is http://www.jimdefelice.com/

Transcribed - Published: 27 October 2023

Your memory is our topic as we talk with Tracy Packiam Alloway, an award-winning psychologist, author, TEDx speaker, and TV contributer who has spent her career studying working memory. Her research on the topic has been featured on The Today Show, Good Morning America, Forbes and Newsweek, as well as in countless journal articles.  Her website is https://tracypackiam.com/

Transcribed - Published: 28 September 2023

Join us for an inspiring and fun conversation with television and radio personality Bobby Bones.  Bobby is also a bestselling author, winner of "Dancing with the Stars", and four-season mentor on "American Idol".  We talk with him about his book, "Fail Until You Don't: Fight. Grind. Repeat.", which is about how he and some of his famous friends made it through their failures and found their way to enormous success.  https://bobbybones.iheart.com/

Transcribed - Published: 27 September 2023

Career and workplace expert Dan Schawbel joins us on this episode.  Dan is the New York Times best-selling author of, "Back to Human: How Great Leaders Create Connection in the Age of Isolation".  He's interviewed thousands of the best leaders in the world and has been featured as one of Forbes "30 Under 30".  He is Partner and Research Director at Future Workplace, and the Founder of both Millennial Branding and WorkplaceTrends.com.  You can learn more about him at http://danschawbel.com.

Transcribed - Published: 26 September 2023

Our guest on this episode is Dr. Abigail Marsh, author of, "The Fear Factor: How One Emotion Connects Altruists, Psychopaths, and Everyone In-Between".  It's about the factors that make some of us angels, some of us devils, and all of us human.  She is a Professor in the Department of Psychology and the Interdisciplinary Neuroscience Program at Georgetown University. Her website is https://abigailmarsh.com/

Transcribed - Published: 21 September 2023

What’s it like to be a bartender?  How do you handle people who’ve had too much to drink?  Do people really tell their troubles to bartenders and what do bartenders say in response?  Our guest, Jeff Burkhart, is a longtime bartender and newspaper columnist, in addition to being the author of the book, "Twenty Years Behind Bars:  The spirited adventures of a real bartender".  His website is https://www.jeffburkhart.net/   Ritual’s "Essential for Women 18+" is one of the few women’s multi-vitamins that’s USP verified, meaning what’s on the label is what’s in the formula.  It’s also soy-free, gluten-free, vegan-friendly and formulated without GMO’s.  Ritual’s "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day.  Ritual is offering our listeners 30% off during your first month!  Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

Transcribed - Published: 9 September 2023

How can you cope with those times in life when you feel like your world is falling apart?  We get some great advice from our guest, New York Times bestselling author Kris Carr, whose latest book is called, "I’m Not A Mourning Person: Braving Loss, Grief and the Big Messy Emotions that Happen When Life Falls Apart". Her website is kriscarr.com   Ritual’s "Essential for Women 18+" is one of the few women’s multi-vitamins that’s USP verified, meaning what’s on the label is what’s in the formula.  It’s also soy-free, gluten-free, vegan-friendly and formulated without GMO’s.  Ritual’s "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day.  Ritual is offering our listeners 30% off during your first month!  Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

Transcribed - Published: 6 September 2023

Friendship is the topic as we talk with Diane Barth, psychotherapist and author of 'I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives'.  Her articles have been published in the Clinical Social Work Journal, Psychoanalytic Dialogues, Psychoanalytic Psychology, and other professional journals.  You can learn more about Diane on her website at https://www.dianebarth.net.   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you’ll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify’s single dashboard, you can manage orders, shipping and payments from anywhere. Shopify’s award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Transcribed - Published: 26 August 2023

Mastin Kipp is a best-selling author, speaker, and creator of Functional Life Coaching, a personal development company for people who are seeking rapid transformation in their lives.  He believes the only thing stopping people from success is their unresolved emotional traumas.  In this conversation, we talk about how to make sense of senseless tragedies, how crisis can lead to opportunity if we find meaning in it; productive ways to deal with anger, resentment, and regret; the importance of changing habits, and so much more. Mastin is the author of, "Claim Your Power:  A 40-Day Journey to Dissolve the Hidden Blocks that Keep You Stuck and Finally Thrive in Your Life’s Unique Purpose".  You can learn more about him at http://www.mastinkipp.com. Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you’ll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify’s single dashboard, you can manage orders, shipping and payments from anywhere. Shopify’s award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Transcribed - Published: 23 August 2023

In this episode, we talk to Columbia Law School professor Elizabeth Emens about the disproportionate way couples split up life administrative work.  She explains her research methods, the "sticky" nature of this type of work, and why it's often better to revert to paper and pen rather than a to-do list on your phone.  Later, we find out strategies on asking your partner for help.  Her new book is called 'Life Admin: How I Learned to Do Less, Do Better, and Live More'. Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you’ll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify’s single dashboard, you can manage orders, shipping and payments from anywhere. Shopify’s award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.  

Transcribed - Published: 23 August 2023

What was it like to be a space shuttle astronaut?  Mike Mullane was selected as a Mission Specialist in 1978 and was a part of the first group of space shuttle astronauts. He completed three space missions before retiring from NASA in 1990. Since then, he has been inducted into the International Space Hall of Fame and has won many awards. He has written multiple books, most recently “Riding Rockets: The Outrageous Tales of a Space Shuttle Astronaut”.

Transcribed - Published: 17 August 2023

Find out how you can become an effective leader in virtually any kind of organization! Our guest is David Dodson, who is a veteran entrepreneur, board member, and investor.  He teaches one of the most sought-after courses at Stanford University’s Graduate School of Business and he’s the author of the book, "THE MANAGER’S HANDBOOK: Five Simple Steps to Build a Team, Stay Focused, Make Better Decisions, and Crush Your Competition".  His website is https://davedodson.com/   Ritual’s "Essential for Women 18+" is one of the few women’s multi-vitamins that’s USP verified, meaning what’s on the label is what’s in the formula.  It’s also soy-free, gluten-free, vegan-friendly and formulated without GMO’s.  Ritual’s "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day.  Ritual is offering our listeners 20% off during your first month!  Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

Transcribed - Published: 2 August 2023

How can you achieve lifetime satisfaction?  We talk about that with clinical psychologist Dr. Jennifer Guttman, who contends that happiness is not sustainable, but satisfaction is.  Dr. Guttman has helped thousands of clients struggling with anxiety and depression, and she’s the author of the new book, "BEYOND HAPPINESS: The 6 Secrets of Lifetime Satisfaction".  Her website is guttmanpsychology.com.   Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle. Whether you’re Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences. Now choose from more than 50 weekly menu and market items!  Our current Green Chef favorites are buttery lemon-garlic shrimp with linguine, sautéed squash and sun-dried tomatoes, and Green Chef’s Chicken and Potato soup with corn, roasted red peppers, sharp cheddar cheese and chives.  Here’s a special offer for "Nobody Told Me!" listeners.  Just go to GreenChef.com/nobody50 and use code nobody50 to get 50% off plus free shipping!   Ritual’s "Essential for Women 18+" is one of the few women’s multi-vitamins that’s USP verified, meaning what’s on the label is what’s in the formula.  It’s also soy-free, gluten-free, vegan-friendly and formulated without GMO’s.  Ritual’s "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day.  Ritual is offering our listeners 20% off during your first month!  Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

Transcribed - Published: 26 July 2023

Our guest is Dr. Jack Schafer, a retired FBI special agent who specialized in behavior analysis and trying to get people to confess to their crimes. In his book, "The Like Switch", he shares his proven strategies on how to instantly read people and influence how they perceive you so that you can turn strangers into friends in any aspect of your life, whether that be in a job interview or on a first date.   Ritual’s Essential for Women 18+ is one of the few women’s multi-vitamins that’s USP verified, meaning what’s on the label is what’s in the formula.  It’s also soy-free, gluten-free, vegan-friendly and formulated without GMO’s.  Ritual’s Essential for Women 18+ is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day.  Ritual is offering our listeners 20% off during your first month!  Visit ritual.com/NTM to start Ritual or add Essential for Women 18+ to your subscription today!

Transcribed - Published: 14 July 2023

Learn an easier, lighter way of moving through life by embracing the peace, calm, and spaciousness that emptiness and silence offer.  Joining us is psychotherapist and #1 New York Times bestselling author Thomas Moore whose latest book is called "The Eloquence of Silence: Surprising Wisdom in Tales of Emptiness".  His website is thomasmooresoul.com.   Ritual’s Essential for Women 18+ is one of the few women’s multi-vitamins that’s USP verified, meaning what’s on the label is what’s in the formula.  It’s also soy-free, gluten-free, vegan-friendly and formulated without GMO’s.  Ritual’s Essential for Women 18+ is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitams enjoyable every day.  Ritual is offering our listeners 20% off during your first month!  Visit ritual.com/NTM to start Ritual or add Essential for Women 18+ to your subscription today!

Transcribed - Published: 12 July 2023

How can we best cope with the loss of a pet?  What can we do to heal and move forward from it?  Joining us on this episode is Dr. Guy Winch, licensed psychologist and expert on the topic of healing from the loss of a pet. Dr. Winch was with us previously to discuss his book "How to Fix a Broken Heart", which aims to help people cope with a breakup or death of someone they love.  His website is http://www.guywinch.com.   Ritual’s Essential for Women 18+ is one of the few women’s multi-vitamins that’s USP verified, meaning what’s on the label is what’s in the formula.  It’s also soy-free, gluten-free, vegan-friendly and formulated without GMO’s.  Ritual’s Essential for Women 18+ is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitams enjoyable every day.  Ritual is offering our listeners 20% off during your first month!  Visit ritual.com/NTM to start Ritual or add Essential for Women 18+ to your subscription today!

Transcribed - Published: 12 July 2023

Bestselling author Amy Newmark joins us once again!  For the past 15 years, Amy has been the editor in chief and publisher of the "Chicken Soup for the Soul" series, which has sold more than 500 million copies of its titles around the world..  "Chicken Soup for the Sou"l is rereleasing the #1 New York Times bestseller that started it all, but with additional content. In "Chicken Soup for the Soul 30th Anniversary Edition" you'll find the classic original stories, plus an additional 30 bonus stories from many of today’s top thought leaders, including Nobody Told Me co-host, Laura Owens.   Ritual’s Essential for Women 18+ is one of the few women’s multi-vitamins that’s USP verified, meaning what’s on the label is what’s in the formula.  It’s also soy-free, gluten-free, vegan-friendly and formulated without GMO’s.  Ritual’s Essential for Women 18+ is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitams enjoyable every day.  Ritual is offering our listeners 20% off during your first month!  Visit ritual.com/NTM to start Ritual or add Essential for Women 18+ to your subscription today!

Transcribed - Published: 11 July 2023