Gabby Bernstein: …that feeling my pain wasn’t the problem—running from it was

Nobody Told Me!

Business, Entrepreneurship

4.2 • 671 Ratings

🗓️ 24 March 2025

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Gabby is a #1 New York Times bestselling author, spiritual teacher, motivational speaker, and podcast host who has been a guiding light for millions seeking healing, clarity, and purpose.

For over 18 years, Gabby has helped people transform their lives by teaching them how to tap into their inner power, release fear, and live with more faith and peace. She’s the author of numerous beloved books, including The Universe Has Your Back, Super Attractor, and Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace, which chronicles her own courageous journey through trauma and into deep healing.

Named “a new thought leader” by Oprah and widely known for her raw honesty, spiritual groundedness, and compassionate wisdom, Gabby has inspired a global movement of people choosing love over fear.

She joins us to share the tools that changed her life—and how we can use them to change ours.

Learn more at gabbybernstein.com.

Transcript

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0:00.0	Hey, Prime members. Are you tired of ads interfering with your favorite podcasts? Good news.
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0:12.5	To start listening, download the Amazon Music app for free. Or go to Amazon.com slash ad-free podcasts.
0:19.4	That's Amazon.com slash ad-free podcasts to catch up on the
0:23.2	latest episodes without the ads. Welcome to Nobody Told Me. I'm Jan Black. And I'm Laura Owens. And joining us on this episode is number one, New York Times bestselling author, Gabrielle Bernstein, who's been labeled a new thought leader by Oprah Winfrey. Gabby was included in Oprah's Super Soul 100, a group of 100 trailblazers whose vision and life's work are bringing a higher
0:56.3	level of consciousness to the world. Gabby is the author of eight books, the latest of which is called
1:01.7	Happy Days, the guided path from trauma to profound freedom and inner peace. Gabby, thank you so
1:07.9	much for joining us. As we mentioned off air, this is just a dream to have you here.
1:11.9	It's so nice to be with you guys. Thanks for having me. I love how you start the first chapter with a story
1:16.7	that ends with my 24-year-old self could never have imagined who I am today. And gosh, I just related
1:23.4	to that so much. Who were you when you were 24? And what part of who you are today would have
1:28.7	surprised you the most? When I was 24, I was struggling with a drug addiction. I was unaware of
1:35.8	trauma from my history. I was living with dissociated trauma. I was very egocentric. I was
1:43.8	terrified living with a lot of fear.
1:46.8	And I couldn't at the time have contemplated the peace that I have today, not just, oh,
1:53.6	the credentials or the work that I do or the fact that I wrote nine books or any of that.
1:58.8	It was more about the inner piece that I truly could not
2:02.2	have contemplated. I could not have contemplated the ease with which, that's my kitty,
2:07.1	you know, crying in the background here. She's not crying. She's actually happy because she's
2:10.7	getting mom in detention. But I couldn't have contemplated that piece. No way. Not at that time.
2:17.2	And you write, my desire to know God
2:20.1	ultimately was what saved my life. Tell us more about that. Throughout my own journey of
	...

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