CHEERS! with Avery Woods

We're throwing it back for Love Island season. Avery caught up with Liv Walker, a Love Island fan favorite, at Unwell Vegas and this one's still so good. From villa secrets to skinny jean icks to dirty martini conversions, this episode has everything.

Transcribed - Published: 22 June 2026

Avery gets real. In this solo episode, she opens up about the mental health struggles she's quietly been navigating over the past year, why she wasn't herself, what finally pushed her to get help, and how she's found her way back. She answers your questions about therapy, anxiety, relationships, motherhood, and what it actually looks like to rebuild when your cup is empty.

Transcribed - Published: 15 June 2026

Jorts, savory martinis (a la Kris Jenner), and a juicy booty… these are a few of Avery’s favorite things!

Transcribed - Published: 8 June 2026

Shawn Johnson East joins Avery for one of the most open, honest, and fun conversations yet. The Olympic gold medalist opens up about growing up in Des Moines with a coach who changed everything, what it really felt like to walk into the Beijing Olympics at 16, and the identity crisis that followed retiring from the sport she built her whole life around.

Transcribed - Published: 1 June 2026

Avery sits down with Alexandra Madison and Jon Bouffard, a husband and wife content creator duo known for their unfiltered, hilarious take on marriage and family life. Alex and Jon open up about going through an extremely difficult pregnancy and losing their son Leo at 26 weeks. They discuss grieving differently as a couple and navigating pregnancy again after loss.

Transcribed - Published: 25 May 2026

[12:42 PM]Model and content creator Kara Del Toro joins Avery for her very first podcast interview ever. Kara reveals she’s been with the same boyfriend since seventh grade and shares what’s helped their 20-year relationship last. She also opens up about growing up in Texas, starting her modeling career at just 15, and eventually falling in love with Los Angeles. The two also talk about beauty routines, internet pressure, and the reality behind a perfectly curated Instagram feed. Kara shares her thoughts on influencer culture, staying grounded in LA, and why keeping parts of her personal life private has worked so well for her. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Transcribed - Published: 18 May 2026

Avery is back with a full life update and finally opens up about her upcoming reality show. She shares how the opportunity came together, why she almost said no, and what it’s really like stepping into a world where she has zero control over the edit. From online backlash to protecting her kids and marriage, Avery gets honest about the risks, the boundaries she set, and why she decided to do it anyway. Then things take a turn. Avery shares a truly unhinged (and very real) sex mishap with David that spirals into reading listener horror stories that are somehow even crazier. From awkward interruptions to absolute nightmare scenarios, nothing is off limits.

Transcribed - Published: 11 May 2026

Avery sits down with the powerhouse behind the iconic brand Dolce Glow, Isabel Vita. Isabel shares her journey from being a celebrity spray tan artist for names like Kylie Jenner and Kim Kardashian to building a global beauty empire. The two discuss the magic of the perfect tan and how a little "liquid gold" can boost a mom's confidence. Avery also shares a major personal update regarding her relationship with the brand that fans won't want to miss. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Transcribed - Published: 4 May 2026

Avery sits down with Matilda Djerf—Swedish influencer, model, and founder of Djerf Avenue—for a conversation that’s equal parts business, vulnerability, and real life. Matilda opens up about building her brand from the ground up, why she refuses to retouch photos, and how she’s creating a fashion company that actually puts customers first. She also shares the story behind her dreamy proposal, wedding plans, and what it’s really like running a business with her fiancé. They get into the darker side of being online, from cancel culture to impossible expectations, and how both of them learned to set boundaries. Matilda also speaks candidly about her ectopic pregnancy, body image struggles, and why being honest on social media matters more than ever. Plus: her “it girl” routine, favorite beauty secrets, and the small rituals that keep her grounded. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Transcribed - Published: 27 April 2026

Curve model and content creator Raeann Langas joins Avery for a fun catch-up that goes way deeper than fashion. From her very first Coachella (and the surprising reality behind it) to building confidence, Raeann shares how she learned to stop waiting and start living. She opens up about body image, finding her style, and the real mission behind her platform. Plus,  the viral moments that prove you don’t need to be “skinny” to feel hot.

Transcribed - Published: 20 April 2026

Avery sits down with reality star Francesca Farago for a candid, unfiltered conversation that goes way beyond the headlines. From navigating IVF and a complicated twin pregnancy to the realities of postpartum life, Francesca opens up about the physical and emotional toll of becoming a mom, and why she says twins are way harder than people think.

Transcribed - Published: 13 April 2026

Welcome to Cheers 2.0! Avery is entering a whole new era and she’s bringing you along for it. She opens up about how motherhood, mental health, and a major life shift inspired a softer, more honest version of herself, and why stepping back from the hustle changed everything. From building her career after leaving nursing to navigating a tough year behind the scenes, Avery shares what it really took to get here. She also recaps a dreamy Paris trip with David, from late-night martinis to vintage shopping and unexpected celeb sightings, before diving into a candid Q&A.

Transcribed - Published: 6 April 2026

Throwback episode, originally aired on August 25, 2025. Avery is joined by content creator and University of Arizona student Avery Kroll! The Averys get into the reality of Greek life and what it’s actually like being 20 years old with a massive platform. Avery (the guest!) gets real about why she chose to stay in school despite making it big on social media, how she balances 9:00 AM lectures with brand deals, and why she’d rather be at a rave with her friends than an industry event in LA.

Transcribed - Published: 30 March 2026

Avery sits down with content creator and model Alexa Jay McCoy for a fun, catch up reminiscing on how they first met. Alexa shares the full story behind donating her bone marrow to save a stranger’s life, the viral moment that put her body at the center of internet discourse, and how she rebuilt her relationship with herself after it all.

Transcribed - Published: 23 March 2026

Is there anything better than pouring a glass of wine after putting the kids to bed and sitting down for a cozy, unfiltered “favorite things” girl chat? Avery shares the little things currently bringing her joy, from the homemade latte that gets her out of bed every morning to the skincare and beauty products that completely changed her routine. She also gets into her latest wellness obsessions, including red light therapy, regular facials, and the retinol that finally convinced her to join the anti-aging club. Cheers!

Transcribed - Published: 16 March 2026

Avery Woods sits down with fitness entrepreneur Amanda Kloots for a conversation that starts with a Carolyn Bessette Kennedy style spiral and turns into a real look at reinvention, motherhood, and resilience. Amanda shares what it was like being thrust into the public eye during the pandemic, navigating grief while raising Elvis, and learning to keep moving forward one day at a time. She also talks about how movement became her lifeline, why fitness shifted from aesthetics to mental health, and the moment she realized she had to rebuild her life from scratch.

Transcribed - Published: 9 March 2026

Avery is surviving on zero sleep after a full night of flu chaos with Stevie, but she still shows up for a very honest, very unfiltered Q&A. She shares her all-time favorite movies, why Paris feels like her second home, and the real pros and cons of raising a family in California. Avery opens up about becoming a mom at 23, finishing having kids by 26, and building an entirely new career after that. She also gets candid about her weight loss journey, boob job details, and her experience with “lip filler blindness.” Avery explains why she stopped showing her kids online, what she truly misses about nursing, and how she protects her mental health while working in social media. And yes… she answers a few saucy questions too.

Transcribed - Published: 2 March 2026

Avery and David are back together just in time for Valentine’s Day and answering your most honest marriage questions. From who said “I love you” first to how they knew they were ready for marriage, they open up about moving in four weeks into dating, merging finances when they were completely broke, and how they’ve grown and changed over 12 years together. They talk about money stress, mental health, social media hate, parenting challenges, and intimacy after kids. David shares advice for husbands, how to truly listen to your wife, and why sometimes you have to force her to take a break. Avery gets vulnerable about the hardest year of her life, protecting her peace, and what their vow renewal might look like now that their priorities have shifted.

Transcribed - Published: 16 February 2026

"Avery sits down with Kennedy Powers for a candid, big-sister chat about being 25 and figuring it all out. Kennedy opens up about finishing nursing school, passing her boards, moving to Southern California, and balancing life as a new grad nurse with being a full-time content creator. They get into nursing school pressure, social media, dating, and learning how to stand on your own two feet. Avery brings her own nursing experience into the mix with perspective, advice, and lots of love.

Transcribed - Published: 9 February 2026

Avery sits down with YouTube icon and OG beauty trailblazer Gigi Gorgeous. They go all the way back to Gigi’s early days posting makeup videos as a teenager in Toronto, getting hit with hate, and still showing up anyway. Gigi opens up about growing up with two brothers who showed up for her in the most unconditional way, the early signs she knew she was different, and how the internet became her escape before it became her career. Gigi gets truly personal in a way she hasn’t before, sharing what the last year has really been like behind the scenes, what it means to rebuild your life, and how she is pouring back into herself. Avery also asks the questions parents are scared to ask, including how to talk to kids about the trans community with love and respect, plus boundaries with social media, and staying kind in an industry full of ego.

Transcribed - Published: 2 February 2026

Avery is back with a feel-good solo that’s all about the little things. The moments that make you smile. The stuff that doesn’t look big on paper but changes your whole day. From bedtime “I love yous” to being a carpool mom, and finding comfort in routine, Avery shares what’s bringing her joy right now. She also gets into mom friendships, marriage, small acts of love, comfort shows, and why you don’t need a huge win to feel happy. Plus, she reads what you said brings you joy too!

Transcribed - Published: 26 January 2026

Avery sits down for a solo House Call to talk openly about mental health, perfectionism, and the quiet ways burnout can sneak up on you. From stepping back from constant scrolling to finding joy in everyday moments, she shares what the past year has really looked like behind the scenes and how putting her phone down helped her start feeling like herself again. She gets real about therapy, anxiety, letting go, and learning to focus on the life right in front of her. Plus, Avery answers listener questions with practical advice on routines, overthinking, boundaries, and what’s actually helped her climb out of a mental rut. A vulnerable, grounding episode for anyone who needs the reminder that it’s okay to ask for help and take care of yourself first.

Transcribed - Published: 19 January 2026

Scotty shares a big life update… and it’s a bittersweet one. After two years of building Cheers! together, Scotty is officially stepping away from producing the show to go all-in on photography. He and Avery get real about why this decision makes sense, how they handled it with zero drama, and why their friendship is staying front and center through it all.

Transcribed - Published: 12 January 2026

Avery sits down with Glamzilla, aka Stephanie Valentine, for a candid and heartfelt conversation about confidence, authenticity, and betting on yourself. Stephanie opens up about growing up with immigrant parents, chasing stability, and taking a leap into beauty content. Plus how makeup became her creative outlet and honesty helped her build one of the most trusted communities online.

Transcribed - Published: 5 January 2026

Avery sits down with content creator and model Alexa Jay McCoy for a fun catch up reminiscing on how they first met. Alexa shares the full story behind donating her bone marrow to save a stranger’s life, the viral moment that put her body at the center of internet discourse, and how she rebuilt her relationship with herself after it all.  Alexa opens up about moving into her first solo apartment, why this new chapter feels different, and how she’s learning to trust herself more than ever. They also get into the realities of being online, dating with a platform, and the difference between self-love and true confidence. Plus: navigating LA dating, red flags, and Coachella plans.

Transcribed - Published: 22 December 2025

Avery has Alex Cooper in the studio for a one year Unwell anniversary catch-up that is funny, real, and way more heartfelt than either of them expected. They rewind to their chaotic first meeting in Philly, talk about why they clicked instantly, and break down what building Unwell actually looks like behind the scenes. It is long hours, constant decisions, and caring about the details when nobody is watching.

Transcribed - Published: 15 December 2025

Avery is closing out 2025 by revisiting some of the funniest, realest, and most inspiring moments of the year. You’ll hear from OG YouTube icon Jackie Aina Asamoah, beauty mogul Laura Lee, fashion and lifestyle creator Rocky Barnes, college influencer Avery Kroll, and Secret Lives of Mormon Wives stars Jen, Mayci, and Mikayla.

Transcribed - Published: 8 December 2025

Avery and Scotty are back for a cozy, slightly unhinged holiday catch-up with some martinis poured, shots lined up, kids finally in bed. In this They read your wild holiday horror stories: camcorder sex tapes played at family gatherings, chaotic blended Christmases, cheating scandals, and pets absolutely ruining dinner. Nothing is off limits, and the submissions are as unhinged as promised. In between listener stories, they crack open a truth-or-sip game and things escalate fast.

Transcribed - Published: 1 December 2025

There’s room for everyone to grow on social media! In this solo episode, Avery breaks down exactly how she did it, and how you can, too. From filming on her days off as a PICU nurse to buying her family home at 29, she shares the real blueprint behind turning “silly little videos” into a full-time career: mindset, consistency, brand deals, and more.

Transcribed - Published: 24 November 2025

Layla Taylor from Secret Lives of Mormon Wives joins Avery in the Unwell studio ahead of the Season 3 premiere for a candid, zero-off-limits catch-up. Layla opens up about leaving a toxic marriage, co-parenting two little ones, and building a career she’s proud of. She reflects on how Season 1 captured her in the middle of a separation and how therapy, boundaries, and friendship helped her find her voice. Layla also shares why she keeps her kids offline and what “intentional time” with family really looks like when your job lives on your phone.

Transcribed - Published: 17 November 2025

Avery sits down with the former Dance Moms star Kendall Vertes following the announcement of her new Unwell podcast Not So Little. They take a trip down memory lane talking about growing up on camera, the reality of 12-hour shoot days, and why the “mean girl” label misrepresented who Kendall is.

Transcribed - Published: 10 November 2025

Avery interviews content creator and media personality Joey Zauzig. Joey opens up about growing up in Virginia, making the leap from PR to full-time creator, and how he leads with warmth, humor, and real talk. They get candid about navigating The Real Friends of WeHo, the highs and lows of life online, and what true longevity in this industry actually takes.

Transcribed - Published: 3 November 2025

Avery sits down with Disney Channel icon Kimberly J. Brown for the coziest kind of nostalgia trip…the kind you can watch with your kids. Kimberly looks back on booking Halloweentown at 13, what made her character Marnie feel brave and real, and why the movie still lives on repeat every October. She shares sweet, funny stories about filming, practical “movie magic” before heavy CGI, and the warmth and wisdom she learned from Debbie Reynolds.

Transcribed - Published: 27 October 2025

Avery sits down with dancer-actor and now-author Nia Sioux to talk about growing up on Dance Moms and growing into her voice. Nia opens up about being the only Black girl on the team for years, setting boundaries (including why skipping the reunion was the right call for her), and what it took to reclaim her story in her new memoir Bottom of the Pyramid.

Transcribed - Published: 20 October 2025

Avery catches Love Island star Liv Walker in the middle of Unwell Vegas. The two girls chit chat overlooking the infamous Strip, recapping a wild weekend of live shows, pool parties, and the mountain of swag waiting in their hotel rooms. It’s giving girls’ trip energy with a side of Carbone sauce and A-list celebrities.

Transcribed - Published: 13 October 2025

Girls night!!! Avery pops over to Scotty’s cozy LA pad for a late-night, ‘California-sober’ hang. And the besties flip the script: Scotty asks the questions as Avery answers right off the cuff. They catch you up on everything: busy schedules, the new pod studio they’re building at home, and the house-reno saga that briefly turned Avery’s kitchen into a community pool.

Transcribed - Published: 6 October 2025

Avery sits down with beauty creator Toni Bravo, whose Tower 28 collab and viral blush reviews have cemented her as one of the most exciting new voices in beauty. The self-proclaimed CEO of Blush opens up about growing up in Long Beach, finding her love of makeup through trial and error, and how roller-skating videos evolved into the beauty reviews that built her loyal community.

Transcribed - Published: 29 September 2025

Content creators Kay & Tay Dudley join Avery for a sweet catch-up on love, parenting, and life in the third trimester. They revisit their small-town meet-cute, how filming one video a day turned into a full-time career, and why their channel feels more like a daily documentary than a performative “family vlog.”

Transcribed - Published: 22 September 2025

Content creator and founder Victoria Garrick Browne stops by the Unwell studio for a warm, honest convo about mental health, body image, and building a life that actually feels good. Victoria shares how playing D-1 volleyball at USC led to performance anxiety, why she gave her TEDx talk as a sophomore, and how that moment grew into her nonprofit The Hidden Opponent. She opens up about healing her relationship with food, advocating for being transparent about procedures, and learning to set boundaries online.

Transcribed - Published: 15 September 2025

Digital creator, entrepreneur, and YouTube OG Jackie (Aina) Asamoah sits down with Avery for a convo that’s authentic, uplifting, and fun! Jackie opens up about her journey from Army Reserves to beauty mogul, and how she’s built a career around confidence, gratitude, and staying true to herself.

Transcribed - Published: 8 September 2025

Creator and podcast host Becca Moore joins Avery at the Unwell studio for a convo that’s equal parts hilarious and heartfelt. They laugh about arch-nemesis drama, the randomness of internet beefs, and the early TikToks that turned Becca into everyone’s favorite sarcastic storyteller. Becca also opens up about growing up in Ohio, moving to LA, and how her online persona differs from the vulnerable side she shares on her podcast For the Girls.

Transcribed - Published: 1 September 2025

Two Averys, one podcast. This week, Avery sits down with TikTok creator and University of Arizona student Avery Kroll to talk about balancing college life with a viral social media career.

Transcribed - Published: 25 August 2025

Fashion creator and DIY queen Madeleine White Fedyk comes on fresh off her dreamy Santorini wedding to DJ Andrew Fedyk of Loud Luxury. She and Avery swap stories about their first run-in at Unwell Spring Break in Miami, shopping splurges, and honeymoon highlights on the Amalfi Coast.

Transcribed - Published: 18 August 2025

Beauty YouTuber, CEO, and podcast host Laura Lee stops by the Unwell studio fresh off a flight from a music festival with glowy skin, no sleep, and all the stories. She and Avery dive into everything from going viral on YouTube to Laura raising her niece and building brands from scratch.

Transcribed - Published: 11 August 2025

Ave steps into the role of your wise older sister—offering heartfelt, no-BS advice for anyone navigating their glow-up era. From the real deal on plastic surgery—pros, cons, and what no one tells you—to the freedom that comes with cutting out toxic energy, she gets real about what it means to protect your peace and embrace your power.

Transcribed - Published: 4 August 2025

Jane Olivia—aka Earthy Jane— visits Avery at the Unwell studio in LA. The two go way back to Arizona days, and what starts as a sweet reunion turns into an honest convo about building a business from scratch, setting boundaries online, and going viral while staying grounded.

Transcribed - Published: 28 July 2025

Avery finally sits down with content creator and jewelry founder Victoria Paris. What starts as two internet girlies comparing lives quickly turns into a real convo about identity, queerness, boundaries, and growing up online.

Transcribed - Published: 21 July 2025

Scientist, CEO, and mom of four, Dr. Christina Rahm sits down with Avery to talk about the products, practices, and mindset shifts that are helping people live longer, cleaner lives. From launching dozens of companies to developing toxin-fighting supplements, protective clothing, and skincare you can literally eat, Christina breaks down her mission to detox the world. They also get real about Botox, breast implants, Ozempic, and THC vs. alcohol. Wellness talk, but make it evidence-based and actually useful!

Transcribed - Published: 14 July 2025

Brooke Schofield is officially off the market and on Cheers! From her recent engagement to deciding to step away from her podcast, Cancelled, Brooke opens up about everything from relationships, mental health, body image, plastic surgery, fame, and even the infamous “jorts gate.”

Transcribed - Published: 7 July 2025

Catherine Ebs joins Avery for a vulnerable, hilarious, and deeply moving conversation about grief, growth, and finding purpose after unimaginable loss. The two talk about Catherine’s card game Questions I Never Got to Ask—inspired by the sudden death of her father, and how it sparked healing for so many.

Transcribed - Published: 30 June 2025