All The Wiser

This final episode of the All The Wiser Podcast is filled with laughter, tears, and deep appreciation for what the podcast has brought into our lives. You will hear voicemails from our listeners and past guests, discussing the impact and changes this show has brought about in their lives. We're still getting goosebumps! Kimi, Tara, and Erica share their personal transformations. Tara explains how the show helped define her legacy and turned her world into "technicolor" after growing up in a small town in Upstate New York. Erica found her wings in doing the one thing she always wanted: telling stories that make people feel less alone. Kimi has let go of shame, is more present in her life, and feels closer to God. We cry, we laugh, and we revel in all that All The Wiser has contributed to our lives, and will continue to do so as these stories live on in the world. Being with you these past five years has been an incredible gift. You mean more to us than you'll ever know. Signing off with love,Kimi, Erica, and Tara If you'd like to stay in touch, subscribe to our newsletter here or head to our website at www.allthewiserpodcast.com. We'll write to you from time to time, checking in on you, reminding you that you're not alone. You will also be the first to know if and when we have any new projects. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 17 April 2024

In this profound and touching hundredth episode of "All The Wiser," we sit down with Lyena Strelkoff, a storyteller, artist, and spiritual counselor. Lyena shares her story of healing, acceptance, and discovering unexpected magic after she was paralyzed from the waist down after falling from a tree while climbing for fun. Through her one-woman show that extended from three weekends to a six-month run, Lyena has touched the lives of many, empowering them to see their own strength mirrored in her narrative. She offers listeners a window into the authentic and complex experiences of living with paralysis, the power of storytelling, and the universal truths about our shared humanity. Join us for a conversation that celebrates resilience, courage, and the beauty nestled within life's harshest trials. In this episode:Embracing Life Beyond ControlNavigating Spiritual TransformationHarnessing the Power of StorytellingCultivating Radical AcceptanceExploring the Impact of Personal CrisisGuiding Others Through Their Spiritual Journey Links & Resources:Website: lanternsoulcare.comFacebook: Lyena StrelkoffCharity: Canine Companions We simply wouldn’t be here without you! We hope you'll tune in next week for the grand finale episode of the show. You'll hear from our guests, listeners, and All The Wiser Team on how we have been changed by this show. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 10 April 2024

In this week's episode of "A Little Wiser," Kimi and associate producer, Tara Daigle, reflect on the impact of the 100 charities All The Wiser has supported in the podcast's five years. The people, causes, and organizations we've encountered leave us hopeful and inspired.After getting to know 100 charities and the people behind them, we can report that despite all the suffering, there's so much good happening in the world. Tara, the point person for all things Charity at All The Wiser, talks about how the work deepened her empathy and inspired her to volunteer. This was so profound that she combined her passion for interior design with her charitable heart to join Savvy Giving By Design, a non-profit whose mission is to provide comfort, support, and healing to families with a child facing a medical crisis by transforming the interior spaces of their homes at no cost to them.Tara’s first design project was a room for 11-year-old Meg, who lives with brittle bone disease. Meg says “it's basically when your bones are really fragile and you can't do things that you would typically think of someone doing.” Meg and her mom, Leslie, join us to talk about the transformation of Meg's bedroom that she wanted to be “somewhere she could come after a long day to calm down and just take a break.”Meg surprises us all by singing her little heart out to "Fight Song." Unsurprisingly, Kimi and Tara are moved to tears! We simply wouldn’t be here without you! Tune in next week for our 100th episode of the show! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 3 April 2024

Many of us walk different paths before finding our true calling. But what catalyzes such a life-altering pivot? At just 25, Sonia Vallabh, while attending law school, faced a life-altering moment when her mother began to exhibit worrying health symptoms – symptoms that rapidly progressed into a devastating illness. Sonia will share the heartbreaking journey of her mother's battle with prion disease, a fight that not only challenged the family's emotional resilience but also transformed Sonia and her husband Eric's careers and lives.  In this episode:Understanding Health Beyond PerfectionCoping with Sudden IllnessEncouraging Self-EducationFacing Genetic Risks and UncertaintyPursuing Academic InnovationAdvancements in Prion Disease Therapy Links & ResourcesCharity: www.prionalliance.org We want to hear from you! Our greatest hope in this final season is that you’ll share with us your most cherished episode or standout guest and let us know why it left an impact on you. We're compiling a special episode and your voice might just be featured! Call or text us at 310-243-6364 or you can email us at [email protected]. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 27 March 2024

In this episode of "A Little Wiser," Kimi and producer Erica reflect on the previous interview with Mark Lukach, author of "My Lovely Wife in the Psych Ward." They explore the emotional depth of Mark's story, his commitment to his wife through her mental health struggles, and the broader themes of love and dedication in relationships. The conversation touches on the challenges of caring for a partner with mental illness, the nuances of staying in a relationship during tough times, and the personal nature of difficult decisions. They also consider the impact of sharing personal stories publicly and the complexities of change within long-term relationships. Erica wraps the episode in true Erica fashion with a call to action! We simply wouldn’t be here without you! So, our greatest hope is that you’ll share with us your most cherished episode or standout guest and let us know why it left an impact on you. We're compiling a special finale episode and we would love to feature some of our listeners! Call or text us at 310-243-6364 or you can email us at [email protected]. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 20 March 2024

Mark Lukach, author of "My Lovely Wife in the Psych Ward" speaks with Kimi about the profound impact of mental illness on his marriage and family life. He shares the harrowing journey he and his wife Julia have navigated through bipolar disorder, from the frightening onset of her psychosis to the unpredictable waves of recovery and relapse. Mark provides a candid account of the emotional strain, the learning curve of caregiving, and the strength it takes to stay committed to a loved one during their darkest times. The couple's love and resilience shine through as they confront the challenges of the American mental health care system and find ways to involve their children in managing the illness, all while trying to maintain a semblance of normalcy in their lives. Mark's perspective provides invaluable insights into the oft-hidden struggles many caregivers face and underscores the power of unwavering love and hope. In this episode:Coping with Mental Health Challenges in RelationshipsRelationship Dynamics After TraumaNavigating Feelings As A CaregiverOptimism While Facing Health ChallengesAccepting Support From CommunityChildren's Resilience in Family Health Crisis Links & Resources:Website: www.marklukach.comBook: "My Lovely Wife in the Psych Ward"Charity: Access Institute We want to hear from you! Our greatest hope in this final season is that you’ll share with us your most cherished episode or standout guest and let us know why it left an impact on you. We're compiling a special episode and your voice might just be featured! Call or text us at 310-243-6364 or you can email us at [email protected]. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 13 March 2024

In a heartfelt follow-up to last week's episode, co-hosts Kimi and Erica reflect on the profound stories shared by Kimi's sister-in-law, Lee Henry. They discuss the resilience required to face life's adversities, the significance of maternal health discussions, and the healing that can arise from embracing forgiveness. Reflecting on the need for challenging conversations with our loved ones, Kimi and Erica inspire listeners to seek out these moments of vulnerability in order to foster stronger relationships and mutual understanding. We want to invite our listeners to stay connected and engaged as the show comes to a close. It is our promise that the remaining episodes will be packed with compelling content and profound dialogues, ensuring that the final stretch of the podcast will be as enriching and thought-provoking as ever. We want to hear from you! Our greatest hope in this final season is that you’ll share with us your most cherished episode or standout guest and let us know why it left an impact on you. We're compiling a special episode and your voice might just be featured! Call or text us at 310-243-6364 or you can email us at [email protected]. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 6 March 2024

Lee Culp Henry is a mother, psychotherapist, a coach's wife, and host Kimi Culp's sister-in-law. She speaks in conversation with Kimi about her harrowing past five years and the many tides of her postpartum journey. Faced with a traumatic accident following her newborn's birth and subsequent medical scares, Lee openly recounts her battles with postpartum OCD, the shame of secrecy, and her immense strength in overcoming guilt and learning to seek help. But for Lee, the hits kept coming – the death of her father, the uncertain diagnosis of her third child. We're reminded of the universal challenge of motherhood under extreme circumstances. Kimi's warm conversation with her sister-in-law, emphasizes the importance of reimagining postpartum support and the collective embrace of life's unpredictable journey.  In this episode:The Importance of Mental Health Support for New MothersThe Agony of a Child’s Medical EmergencyParental Health Anxiety & OCDThe Rapid Progression of CancerThe Power of Family and CommunityEmbracing Vulnerability and Self-Compassion Links & Resources:Charity: Ronald McDonald House New York We want to hear from you! Our greatest hope in this final season is that you’ll share with us your most cherished episode or standout guest and let us know why it left an impact on you. We're compiling a special episode and your voice might just be featured! Call or text us at 310-243-6364 or you can email us at [email protected]. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 28 February 2024

In this episode of "A Little Wiser", Kimi is joined by Erica and Tara. The co-hosts reflect on last week’s interview with Arno Michaelis, a former white nationalist turned peace activist, author and filmmaker. They discuss the role of simple acts of kindness and humanity from the individuals he was "supposed to hate" in altering Arno's belief system.Forgiveness, letting go of past identities, and the troubling rise of cancel culture are discussed.Arno's transformation from hatred to peace illustrates our innate ability to change. His message reminds us to define ourselves by who we are now, not by our past mistakes or identities. We want to hear from you! Our greatest hope in this final season is that you’ll share with us your most cherished episode or standout guest and let us know why it left an impact on you. We're compiling a special episode and your voice might just be featured! Call or text us at 310-243-6364 or you can email us at [email protected]. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 21 February 2024

Is extremism a public health issue? Kimi sits down with former neo-Nazi skinhead, Arno Michaelis, to discuss his transformative journey from spreading hate to advocating for compassion and forgiveness. Arno shares candidly about his recruitment into white nationalism, the pivotal role his family played, and the life-changing moments that led him out of the movement. He provides insight into the underlying pain fueling such ideologies and stresses the importance of embracing those seeking to leave hate behind. The conversation delves into Arno's commitment to anti-racism work, his hopes for the future, and the ongoing challenge of self-forgiveness. Join us in this episode to understand the human capacity for change and the potency of kindness in breaking the cycle of violence. In this episode:The Evolution of Skinhead CultureWhite Nationalism and Ideological InfluenceRacial Identity Persuasion TacticsProcessing Trauma and Avoiding ExtremismOvercoming Hate with FriendshipFostering Hope through Daily Kindness Links & ResourcesInstagram: @arnomichaelis Book: My Life After Hate Charity: www.parents4peace.org www.serve2unite.com www.refugemovie.com We want to hear from you! Our greatest hope in this final season is that you’ll share with us your most cherished episode or standout guest and let us know why it left an impact on you. We're compiling a special episode and your voice might just be featured! Call or text us at 310-243-6364 or you can email us at [email protected]. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 14 February 2024

In this episode of "A Little Wiser," Kimi shares her experience of delivering her first TEDx talk titled, “The Transformative Power of Sharing Our Painful Stories.” She expresses her fears of having ex-boyfriends in the audience and her readiness to move beyond mental health as the main focus of her speeches.Kimi, Erica, and Tara discuss the importance of Simon Fung’s story, highlighting the continued prevalence and harm of conversion therapy. Furthermore, they recommend his podcast, Dear Alana (and fully support you pausing this episode to listen to it!) Kimi and Erica share their personal experiences with religion and reconciliation.The episode concludes with a reading of an email from our new favorite listener, Joyce, who wrote about how All The Wiser has positively impacted her life.We hope you will join Joyce and share with us your most cherished episode or standout guest and let us know why it left an impact on you. We're compiling a special episode and your voice or message might just be featured!Call or text us at 310-243-6364 or you can email us at [email protected]. Listen to Simon’s podcast, Dear Alana here!  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 7 February 2024

Simon Fung is the host and creator of the podcast, "Dear Alana." The show quickly became a hit, touching the hearts of millions with a universal story of coming of age amidst the struggle for self-acceptance. In this episode, Simon discusses his intense pursuit to alter his sexual orientation in order to follow his dream of becoming a catholic priest. He shares his candid revelations, from the depths of conversion therapy to overcoming shame and embracing his true self. His story is a testament to the resilience of the human spirit. If there's one thing to take away, it's that vulnerability can pave the way for profound personal growth and lead us to a more honest and compassionate existence.  In this episode:Navigating Sexual Identity and Conversion TherapyThe Healing Power of Group Therapy:The Philosophical and Religious Underpinnings of Conversion TherapyThe Essence of MasculinityOvercoming Trauma Through Martial ArtsImpact of Community and Religion on Personal Identity Links & Resources:Simonkentfung.comDearalana.comInstagram, Facebook, Twitter, TikTok: @dearalanapodCharity: www.alanafaithchen.org You can contact the Crisis Text Line by texting the word HOME to 741741.Or you can contact the LGBT National Hotline for free, confidential support at 888-843-4564And you can find a list of these and more resources at AlanaFaithChen.org/help As of the airing of this episode, 22 states have passed legislation to protect LGBTQ youth from conversion therapy practices. And more states have legislation pending. Organizations like The Trevor Project and Born Perfect are at the forefront of the fight to end conversion therapy. Want to know where your state stands? You can find out by going to LGBTmap.org We want to hear from you! Our greatest hope in this final season is that you’ll share with us your most cherished episode or standout guest and let us know why it left an impact on you. We're compiling a special episode and your voice might just be featured! Call or text us at 310-243-6364 or you can email us at [email protected]. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 31 January 2024

Kimi and Erica reflect on last week's episode with Matty Fiorenza, a first responder grappling with the invisible scars of PTSD. They emphasize the importance of raising awareness and taking inspired action to support the mental and emotional health of our first responders. Kimi shares the backstory of how we discovered Matty and the heartbreaking connection they have in common.  A valuable takeaway that resonated with both Erica and Kimi was the idea that help can come from the most unexpected places. He referred to the ordinary people who showed him kindness and compassion during his darkest days as "angels." Throughout the episode, he mentioned them by name and credited them with helping him survive. OUR CHALLENGE TO YOU: Is there someone in your past that showed you compassion when you needed it most? Perhaps it was a teacher, nurse, neighbor, grocery store clerk, family member or friend? Consider how their kindness impacted you then, and thank them for the positive role they played in your life.  And finally, a reminder to those who may need it:Everybody has a purpose. We need you here. We want to hear from you! Our greatest hope in this final season is that you’ll share with us your most cherished episode or standout guest and let us know why it left an impact on you. We're compiling a special episode and your voice might just be featured! Call or text us at 310-243-6364 or you can email us at [email protected]. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 24 January 2024

Matthew Fiorenza, a former firefighter and paramedic turned mental health advocate shares how the traumas encountered on the job silently chipped away at his mental health. He bravely battled through the depths of depression, PTSD, suicidal ideation, traumatic brain injury, and substance abuse. We discuss the pivotal moments that ultimately led him to seek help and the healing modalities that made all the difference, including a promising new treatment: the stellate ganglion block. Other life-saving practices include meditation, the Save a Warrior program, and his profound spiritual connections. Matty's story serves as a beacon of hope for first responders facing similar battles and the importance of addressing mental health in high-stress professions.  In this episode:The impact of distressing calls on mental health.The lack of behavioral health support for first responders.The struggle with alcoholism and the discovery of transformative meditation.Attending the Save a Warrior program and its life-changing effects.Matty’s advocacy work and teaching his practice to others.The positive impact of accountability, peer support and “karma butterflies”. Links & Resources:PTSD911 Movie:http://www.ptsd911movie.com/  PTSD911 on Amazon Prime Video National Suicide Prevention Lifeline: 1-800-273-TALK (8255)Charity: www.nextrung.org We want to hear from you! Our greatest hope in this final season is that you’ll share with us your most cherished episode or standout guest and let us know why it left an impact on you. We're compiling a special episode and your voice might just be featured! Call or text us at 310-243-6364 or you can email us at [email protected]. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 17 January 2024

Welcome back, Wise Ones, and Happy New Year!In our first episode of 2024, Kimi, Erica, and Tara discuss holiday highlights, hangovers, and the slow process of post-holiday “re-entry ”.All The Wiser has some big news to share with you. In April, we will celebrate 5 years of brave storytelling, 100 full length episodes, and 100 charity partners.There is an end to all good things, and this season will be the last. We also plan on making it the best yet! Listen in to hear our thoughts on this bittersweet decision and our big dream for the final episode.  We want to hear from you! Our greatest hope this season is that you’ll share with us your most cherished episode or standout guest and let us know why it left an impact on you. We're compiling a special episode and your voice might just be featured! Call or text us at 310-243-6364 or you can email us at [email protected]. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 10 January 2024

In the final episode of this season's A Little Wiser, Kimi and Erica reflect on last week's episode featuring Rebecca Kaduru. Kimi explains how an episode of The Happiness Lab inspired her to invite Rebecca onto the show. Erica expresses her admiration for Rebecca's impactful work with women in Africa. They also discuss the pros and cons of public vulnerability, and how Rebecca's story reminded them of the comfort found in podcasts and the potential of human stories to make a difference. Wishing you all happy holidays and a wonderful New Year!  If you have a favorite episode or moment you’d love to share with us please email us at [email protected] or DM us on Instagram @allthewiserpodcast. If you enjoy listening to the show and find value and inspiration in the stories you hear, we hope you'll consider supporting our work and becoming an All The Wiser member. As a thank you for your support, we give you early, ad free access, exclusive content, Zoom meetups with Kimi and the team, and much more. Join us and BECOME A MEMBER ON PATREON! Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 19 December 2023

Rebecca Kaduru's life was forever altered by a catastrophic accident in Uganda. But after receiving shockingly insufficient medical care, her nightmare was only beginning. Rebecca endured extensive reconstructive surgeries for her physical wounds, but the emotional trauma had a profound impact on the way she views herself and her personal and professional priorities. She discusses the challenges of recovery in a social-media forward world, the human capacity for pain and empathy, and the importance of a supportive community on the journey to hard-won wisdom.  In this episode:Inadequate medical treatment leading to multiple surgeries.Emotional impact from realizing the limits of health education in Uganda.The influence of KadAfrica on girls and communities in Uganda.Setting boundaries for work and prioritizing family time.The power of vulnerability in leadership and workplace culture.The significance of community and personal support systems. Charity: Hebrew Free Loan San Franciscowww.hflasf.org If you enjoy listening to the show and find value and inspiration in the stories you hear, we hope you'll consider supporting our work and becoming an All The Wiser member.As a thank you for your support, we give you early, ad free access, exclusive content, Zoom meetups with Kimi and the team, and much more. Join us and BECOME A MEMBER ON PATREON! Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 13 December 2023

In this mini episode, we dive into the powerful and touching story of spoken word poet Andrea Gibson. Our host, Kimi, along with producer, Erica Gerard, and associate producer, Tara, reflect on the experiences and insights shared by Andrea in the previous episode. From discussing the transformative power of their cancer diagnosis to exploring the essence of love, authenticity, and gratitude, the conversation delves into the profound impact of Andrea's journey. They also touch on the importance of vulnerability, storytelling, and embracing change. If you enjoy listening to the show and find value and inspiration in the stories you hear, we hope you'll consider supporting our work and becoming an All The Wiser member. As a thank you for your support, we give you early, ad free access, exclusive content, Zoom meetups with Kimi and the team, and much more. Join us and BECOME A MEMBER ON PATREON! Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 6 December 2023

Are you pushing away joy? Getting stuck in a cycle of anxiety and grief? World renowned spoken-word poet Andrea Gibson (they/them) can relate. In this powerful and personal episode, Andrea shares their battles with stage fright, extreme anxiety, chronic Lyme disease, and stage 4 ovarian cancer. They also explore the transformative experiences brought about by Andrea’s cancer diagnosis, taking ownership of their health, and their commitment to healing modalities that have given them a feeling of radiant health amidst the trials of chemotherapy. Andrea shares profound insights on love, authenticity, fear, gratitude, and the art of cherishing others and self in the harshest of life's storms - not just as a cancer patient, but as an undeniably resilient and wise human.  In this episode:Coming to terms with their queer identity.Living with extreme anxiety and panic attacks.Overcoming stage fright and finding their voice in spoken-word poetry.How suffering can transform into a path for liberation and healing.Andrea's struggles with an incurable cancer diagnosis.Healing modalities they pursued.How self love has led to a new acceptance of their body and identity. Links & Resources:Newsletter: Things That Don’t SuckWebsite: www.andreagibson.orgInstagram: @andreagibsonTikTok: @andreagibsonpoetryFacebook: Andrea Gibson PoetryTwitter: @andreagibsonYouTube: Andrea Gibson Poetry This episode is benefitting Everytown. If you enjoy listening to the show and find value and inspiration in the stories you hear, we hope you'll consider supporting our work and becoming an All The Wiser member.As a thank you for your support, we give you early, ad free access, exclusive content, Zoom meetups with Kimi and the team, and much more. Join us and BECOME A MEMBER ON PATREON! Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 29 November 2023

This week’s A Little Wiser is a special Thanksgiving edition. Kimi is joined by producer Erica Gerard and associate producer Tara Daigle in conversation about how to “save your sanity” during the holiday season. They share personal tips that help them prioritize self-care, establish healthy boundaries and protect their space while being surrounded by friends and family. Links:Family Gathering: https://www.amazon.com/TABLETOPICS-Family-Gathering-Questions-Conversations/dp/B001DYOEA4 Table Topics: https://tabletopics.com/ If you enjoy listening to the show and find value and inspiration in the stories you hear, we hope you'll consider supporting our work and becoming an All The Wiser member. As a thank you for your support, we give you early, ad free access, exclusive content, Zoom meetups with Kimi and the team, and much more. Join us and BECOME A MEMBER ON PATREON! Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 22 November 2023

On today's episode of A Little Wiser is special guest and filmmaker Patty Dillon. Patty's documentary There Will Be No Stay featured last week's guest, Allen Ault. Patty shares with Kimi her deeply personal and thought provoking experience inside the world of capital punishment. They talk about Patty’s extensive research journey, conducting cold calls and the numerous challenges she faced along the way. Through it all, Patty stayed resolute in her mission to shed light on a subject that is often shrouded in silence and controversy. From attending a film festival next to Randy Gardner, the brother of the last man to be executed by firing squad to forming a unique bond with Terry, an executioner who dedicated years of his life to the system that ultimately betrayed him, Patty sheds light on the complex moral questions surrounding the death penalty and the emotional toll experienced by those involved.  They explore how this project pushed Patty to her limits, both as a filmmaker and compassionate human being...it may just leave you questioning your own beliefs and perceptions.  Film: There Will Be No StayA Killer Journey Film Instagram: @akillerjourneyfilmFilm Donations: GoFundMe If you enjoy listening to the show and find value and inspiration in the stories you hear, we hope you'll consider supporting our work and becoming an All The Wiser member. As a thank you for your support, we give you early, ad free access, exclusive content, Zoom meetups with Kimi and the team, and much more. Join us and BECOME A MEMBER ON PATREON! Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 8 November 2023

What is it like to witness the darkest corners of our justice system? Dr. Allen Ault is a former warden and commissioner of corrections. He recounts his experience with the death penalty and the lasting emotional impact on those involved in the process. He also gets deeply personal about his own struggle with feelings of guilt as a result of “murdering somebody,” and his subsequent journey grappling with the moral implications of capital punishment. In this episode:The culture of the Georgia prison system.Building relationships and trust within the system along with the prisoners.The impact of the death penalty and the emotional toll it takes on the correctional staff.Thoughts on why the death penalty still exists. Links & ResourcesWashington Post Article: The hidden victims of the death penalty: Correctional staff\Movie: There Will Be No StayCharity: First Christian Church Richmond, Children & Youth Ministries If you enjoy listening to the show and find value and inspiration in the stories you hear, we hope you'll consider supporting our work and becoming an All The Wiser member.As a thank you for your support, we give you early, ad free access, exclusive content, Zoom meetups with Kimi and the team, and much more. Join us and BECOME A MEMBER ON PATREON! Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 1 November 2023

Kimi and Tara reflect on last week's episode featuring Kara Robinson Chamberlain, who was held captive for 18 hours at the age of 15 and managed to escape. They discuss Kara's remarkable ability to regulate her kidnappers' emotions and gather information, all while enduring a highly traumatic situation. In the aftermath of the trauma, Kara spent decades suppressing and storing her emotions before beginning the hard work of healing.Tara shares her personal experience of trauma, highlighting how it can leave a lasting impact on one's body over the years.Kara openly discussed the expectations others placed on her after her abduction, including how she should feel and what she could or could not handle. Her story serves as a reminder of how crucial it is for law enforcement and related agencies to support survivors in reclaiming their autonomy and experiencing a sense of empowerment. If you enjoy listening to the show and find value and inspiration in the stories you hear, we hope you'll consider supporting our work and becoming an All The Wiser member. As a thank you for your support, we give you early, ad free access, exclusive content, Zoom meetups with Kimi and the team, and much more. Join us and BECOME A MEMBER ON PATREON! Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 25 October 2023

At 15, Kara Robinson Chamberlain was kidnapped. While her remarkable bravery and quick thinking allowed her to escape, the coping mechanisms she employed to survive impeded her ability to heal from the ordeal. In this harrowing episode, Kara dives into the importance of authentic emotions in healing, and the dangers of toxic positivity culture. She sheds light on the complexity of trauma and its long-term effects on the mind and body. She also shares how the experience led her to a career in law enforcement, educating and empowering other survivors of traumatic experiences. In this episode:Long term effects of trauma on the body. The importance and impact of victim advocacy. Different ways PTSD can present itself. Disassociation of the body.How to begin true healing.Establishing safety and body autonomy as a mother. Links & Resources:Instagram: @kararobinsonchamberlainTwitter: @KR_ChamberlainFacebook: Kara Robinson ChamberlainYouTube: @karachamberlainTikTok: @kararobinsonchamberlainCharity: South Carolina Victim Assistance Network If you enjoy listening to the show and find value and inspiration in the stories you hear, we hope you'll consider supporting our work and becoming an All The Wiser member.As a thank you for your support, we give you early, ad free access, exclusive content, Zoom meetups with Kimi and the team, and much more. Join us and BECOME A MEMBER ON PATREON! Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 18 October 2023

Kimi and Erica explore the incredible resilience of Alice Johnson, an advocate for criminal justice reform. They talk about the significant and devastating realities of "invisible populations" such as incarcerated people. Kim Kardashian's star power made Alice Johnson "visible" and illuminated her path to justice, ultimately resulting in her freedom.In Season 5, Fernando Murillo was released from prison after a journalist wrote a viral article highlighting his redemption, compassion, and service as a Prison Hospice worker. Alice and Fernando are both incredibly rare examples of individuals who have broken through the barriers of invisibility to receive justice and freedom.  If you’re an All The Wiser member on patreon, don’t forget to RSVP to our virtual event next week! We will be talking about the wisdom within ourselves with my dear friend and business coach, Paige Nolan.  Want to join us? If you enjoy listening to the show and find value and inspiration in the stories you hear, we hope you'll consider supporting our work and becoming an All The Wiser member. As a thank you for your support, we give you early, ad free access, exclusive content, Zoom meetups with Kimi and the team, and much more. Join us and BECOME A MEMBER ON PATREON! Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 11 October 2023

Alice Johnson has a knack for finding hope in hard circumstances. Even though a terrible mistake cost her everything she knew and loved, Alice still found a way to help and inspire others. From fighting for education and against discrimination, to finding solace in writing poetry, Alice shares how she became a force for change and an advocate for the incarcerated. She also shares her own story of clemency after being taken under the wing of one Ms. Kim Kardashian. In this episode:How a poem opened doors of opportunity.Life takes a drastic turn after meeting a man with a gambling problem.Living a double life as a phone mule.Being found guilty of attempted possession after a six week trial.Discovering her talent during prison and finding forgiveness.Creating change within the prison system and gaining massive public recognition.Being offered representation by Kim Kardashian.The day Alice is granted clemency and the return to her family. Links & Resources:Facebook: Alice Marie JohnsonX (Twitter): @AliceMarieFreeInstagram: @alicemariefreeWebsite & Charity: Taking Action For GoodBook: After Life LAST DAY TO VOTE for us to win a 2023 Signal Award!www.allthewiserpodcast.com/vote If you enjoy listening to the show and find value and inspiration in the stories you hear, we hope you'll consider supporting our work and becoming an All The Wiser member.As a thank you for your support, we give you early, ad free access, exclusive content, Zoom meetups with Kimi and the team, and much more. Join us and BECOME A MEMBER ON PATREON! Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 4 October 2023

Kimi and Erica discuss last week's episode with Haley Holm, a veteran air force pilot and transgender woman who bravely shared her story for the first time on All The Wiser.Erica reflects on the pain of hiding one's true self and the accompanying feelings of guilt and shame. Kimi shares some behind-the-scenes moments from the day she and Haley met to record the conversation.Haley's story and sharing served as a reminder of one of our greatest intentions for this show, to hold space for one another's stories and witness their humanity. VOTE for us to win a 2023 Signal Award!www.allthewiserpodcast.com/vote If you enjoy listening to the show and find value and inspiration in the stories you hear, we hope you'll consider supporting our work and becoming an All The Wiser member.As a thank you for your support, we give you early, ad free access, exclusive content, Zoom meetups with Kimi and the team, and much more. Join us and BECOME A MEMBER ON PATREON! Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 27 September 2023

Haley Holm is a veteran air force pilot. She completed 22 combat missions in Afghanistan. But during this time, Haley was known as Jim. Jim was described by friends as a very masculine man from a military family. But Jim had a secret. He longed to be female. How does a person find the courage to explore a new identity in one of the most male dominated workplaces in the world? For Haley…it was one sock at a time.  In this episode:Haley’s first memories of questioning her gender.Joining the Airforce and finishing at the top of the class.Stepping out as Haley for the first time and navigating this new identity.Letting go of her biological family and gaining a new support system.What it means to belong and provide a safe space for others. Stay connected to Haley on Instagram @haley_go_lightlyThis episode is benefitting The Paseo Project. VOTE for us to win a 2023 Signal Award!www.allthewiserpodcast.com/vote If you enjoy listening to the show and find value and inspiration in the stories you hear, we hope you'll consider supporting our work and becoming an All The Wiser member.As a thank you for your support, we give you early, ad free access, exclusive content, Zoom meetups with Kimi and the team, and much more. Join us and BECOME A MEMBER ON PATREON! Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 20 September 2023

"A Little Wiser" takes you behind-the-scenes of each All The Wiser interview and explains how you can apply the lessons from the guests to your own life.  In our first mini-episode of the new season, Kimi and Erica discuss sibling abuse and how common and misunderstood it is. They also explore the public fascination with true crime and how it can be reported and consumed ethically. Kimi discusses how her experience in journalism has changed the way she handles these delicate and heartbreaking stories.  Erica ends with a challenge, as she always does! If you are a victim of sibling abuse, please reach out to a professional for help and support.Be mindful when consuming stories about other people's pain and suffering. If you enjoy listening to the show and find value and inspiration in the stories you hear, we hope you'll consider supporting our work and becoming an All The Wiser member.As a thank you for your support, we give you early, ad free access, exclusive content, Zoom meetups with Kimi and the team, and much more. Join us and BECOME A MEMBER ON PATREON! Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 13 September 2023

Amy Chesler always knew her brother Jesse struggled with anger. He never developed the tools to manage his emotions. But then he started taking his frustrations out on her in harmful and abusive ways. The power and control he exerted over Amy was just the beginning. In this chilling and powerful episode, Amy shares the story of the day her brother killed their mother, her fight to navigate a difficult legal system for justice, and ultimately how she stayed alive. In this episode:Undiagnosed mental illness.Understanding the effects of sibling abuse.Discerning the types of abuse.The aftermath of her mother’s murder.Healing the pain and trauma through educating and storytelling.The need for a shift in the narrative of true crime. Resources & Links:Book: Working For Justice: One Family's Tale of Murder, Betrayal, and HealingPodcast: What Came NextWebsite: www.amybchesler.comInstagram: @amybcheslerFacebook: Amy B CheslerTwitter: @amybcheslerLinkedIn: Amy-CheslerCharity: The Army of Survivors If you enjoy listening to the show and find value and inspiration in the stories you hear, we hope you'll consider supporting our work and becoming an All The Wiser member. As a thank you for your support, we give you early, ad free access, exclusive content, Zoom meetups with Kimi and the team, and much more. Join us and BECOME A MEMBER ON PATREON! Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 6 September 2023

Hello Wise Ones! I hope you had a wonderful summer. Our team traveled, we relaxed, we went off the grid and we made time to work really hard on Season 6!  We’re ready to bring you more jaw dropping, life changing stories: with all the depth, courage, and vulnerability you’ve come to know and rely on. Starting next Wednesday, September 6th, and every Wednesday after that, let’s get wiser together…again! Follow us on Instagram @allthewiserpodcast for all the latest updates! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 30 August 2023

We will be taking a short break to enjoy the final days of summer. In our last episode of the season, Kimi and Tara discuss last week’s interview with Fernando Murillo and share some of their favorite lessons from Season 5.Tara chooses “How to Live Well So You Can Die Well", with death doula Diane Button, and her advice that the key to dying well is living well. She also reminds us to tell our family and friends what they mean to us instead of just thinking about it.Kimi reflects on what she learned from Anthony Brown in “The Homelessness Episode”, about the ways in which we "other" people and how to move through the world with more grace and compassion, especially for those who are suffering and may not look like us.All The Wiser will return with a new season of inspiring stories on Wednesday, September 6th. Until then, take care of yourselves and remember to appreciate the small moments that make up a full life.  Get episodes early, exclusive video content, live Zoom hangs with Kimi and the team, and more when you support the show. Join us and BECOME A MEMBER ON PATREON!Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 19 July 2023

At the age of 16, Fernando Murillo was sentenced to life in prison for his crimes. After serving 20 years, he was transferred to California Medical Facility (CMF), a prison that focuses on caring for the elderly and terminally ill, among others. It was there that he first stepped foot into CMF’s hospice unit, the first of its kind in a prison setting.Initially, Fernando was hesitant to join the peer pastoral care team, but once he committed, the work became transformational. He witnessed the immense gratitude of his dying friends within the community and, at the same time, began to heal and reveal parts of himself that he had never known.In this inspiring episode, we take a look at how Fernando and others are on a mission to train more incarcerated residents to administer end-of-life palliative care. In this episode:Fernando as a young boy growing up.How this opportunity allowed him to heal from his past.Fernando’s new identity in the world.Fears that exist when beginning to form personal relationships. His hopes and dreams as a free man creating change in the world. Links & Resources:Charity: Humane Prison Hospice ProjectNew York Times Article: The Prisoners Who Care For The Dying And Get Another Chance At Life Get episodes early, exclusive video content, live Zoom hangs with Kimi and the team, and more when you support the show. Join us and BECOME A MEMBER ON PATREON! Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 12 July 2023

Today, we talk about the message actress, wife and mother Marnie shared with us before dying from cancer last year. Her advice: Listen to your body. Trust your instincts when it comes to anything that feels off about your health.Kimi discusses why people often avoid going to the doctor, including fear of what they may discover. Tara shares her story of love and frustration as her dad constantly avoids going to the doctor.In honor of Marnie, get your annual check-up. Trust your gut. Advocate for your body. And most importantly, take care of yourselves and each other! Get episodes early, exclusive video content, live Zoom hangs with Kimi and the team, and more when you support the show. Join us and BECOME A MEMBER ON PATREON!Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 5 July 2023

Today we are checking in with one of our favorite past guests, actor Zack Robidas. It's been a year since his beautiful wife Marni passed away from breast cancer. Zack and Marni were on this show together during the pandemic talking about her diagnosis and the challenges they faced head-on during treatment. So on the anniversary of her death, we wanted to see how Zack was doing, and ask him to share some thoughts on the changing nature of grief and loss, and the glimmers of hope and healing he's found all around him.  If you'd like to listen to the original episode with Zack and Marni, it's called A Big Love Story and was released on 3/24/21. In this episode:Meeting Marnie for the first time.Welcoming Coda to the world.Reflecting on Marnie’s diagnosis during the COVID pandemic.Cherishing and celebrating the little moments. Personal and toddler grief. Listening to and advocating for your body. Links & ResourcesInstagram: @zactoryrobotdanceFacebook: Zack RobidasTwitter: @ZackRobidasPodcast: The Pod SpotterCharity: Marnie’s Army Get episodes early, exclusive video content, live Zoom hangs with Kimi and the team, and more when you support the show. Join us and BECOME A MEMBER ON PATREON! Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 28 June 2023

In this special Father’s Day episode, Kimi is in conversation with her dad about their relationship, his brilliant mind, his big heart and what he has learned about success on the outside and on the inside. They share with each other the complexities and gifts of generational mental illness and what it means to be fully seen, supported and loved exactly as you are. Happy Father’s Day to all the fathers and grandfathers!  To our listeners who have lost theirs, we hope you’ll look for them in all the small moments that make up your day and find comfort in knowing they are always by your side. Get episodes early, exclusive video content, live Zoom hangs with Kimi and the team, and more when you support the show. Join us and BECOME A MEMBER HERE!Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 14 June 2023

What is your relationship with goal setting? Kimi is joined by Erica and Tara to discuss the previous episode with Rebecca Berger, share their own thoughts about goal setting, and what has worked (or not worked) for them. They discuss the foundation of what that relationship begins with, the similarities they have with each other, and how self awareness shapes the way you relate to your goals.  Your challenge: Message us on Instagram or email [email protected] and let us know your feelings about G-O-A-L-S! Get episodes early, exclusive video content, live Zoom hangs with Kimi and the team, and more when you support the show. Join us and BECOME A MEMBER HERE!Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 7 June 2023

Rebecca Berger survived a childhood of chaos and abuse before becoming pregnant at the age of 14. Many adults looked at her with pity and shame. Though the physical and emotional abuse from men continued in Rebecca’s life, she kept putting one foot in front of the other, chasing a childhood dream of becoming a doctor. She finished her education and as a mother of three, pursued a career in medicine. Rebecca, now a family medicine physician, shares her story of survival and why you should never let others define your potential. In this episode:Growing up with a mother with mental illness in a sexually abusive home.Navigating teen pregnancy.Leaving an abusive relationship.Rebuilding the confidence to follow her dreams and go to medical school.Defining your own potential. Links & Resources:Email: [email protected]: Peace Over Violencewww.peaceoverviolence.org Get episodes early, exclusive video content, live Zoom hangs with Kimi and the team, and more when you support the show. Join us and BECOME A MEMBER HERE! Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 31 May 2023

Hi Wise Ones, Do you ever feel like you're in a “podcast drought”? Every once in a while I find myself starring staring at my Podcast Library, wondering what to listen to next?It's a daunting question with over 3 million options.So I asked Lauren Passell, the queen of podcast publicity, and my friend and producer Erica Gerard to share their current favorites.Check out their new and binge-worthy picks below. Included Podcast links & clips:The Coldest Case In Laramie Finding Fred (“Beth”)Hotter Than EverBlind Pea (“Haunted Land”)The Mortified Podcast (“Jessica’s Diary”) Connect with Lauren PassellTwitter: @laurenpassellTink MediaPodcast The Newsletter Connect with Erica:Instagram: @ericalgerard Website: Podkit ProductionsEmail: [email protected] Get episodes early, exclusive video content, live Zoom hangs with Kimi and the team, and more when you support the show. Join us and BECOME A MEMBER HERE!Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 24 May 2023

Hi Wise Ones! This week, I’m excited to bring you an episode from a podcast I love from Lemonada Media called Last Day.Last Day is a show about the moments that change us, fundamentally and forever. Each week, host Stephanie Wittels Wachs sits down with a new guest to explore happy and sad stories of survival, resilience and transformation. Some “last days” are hopeful. Some are tragic. But at the heart of every “last day” is also a new beginning.In the episode you’re about to hear, Stephanie talks to Kate Greene, the sister of a funny brother and the daughter of two loving parents. She’s a lot like Stephanie, especially because she lost her brother Ryan to an overdose. Kate recounts the protective, fiercely loving relationship between them, the way her family orbited around Ryan’s chaos for years preceding his death, and the person she’s become in the years after. Turns out, that person loves running, but she sure does hate Christmas.It’s a meaningful conversation and I can’t wait for you to hear it. X KimiTo check out more episodes of Last Day, search for the show wherever you get your podcasts or click this link. Get episodes early, exclusive video content, live Zoom hangs with Kimi and the team, and more when you support the show. Join us and BECOME A MEMBER HERE!Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 17 May 2023

Dr. Laura Erickson Scroth, psychiatrist and Chief Medical Officer of The Jed Foundation, joins Kimi to discuss the mental health crisis facing America's teens and young adults. Increasing isolation, social media, climate change, social unrest, and an onslaught of online information flooding their brains are wreaking havoc on young adults. By listening, validating their experience, and speaking up when you see a young person showing signs of distress, adults can make a significant difference in the lives of teens. Dr. Laura also discusses last week's episode with Michele Gonzales-Reed, explaining how schizophrenia affects approximately 1% of the population and is surrounded by misunderstandings and policies that prevent treatment. May is Mental Health Awareness. To learn more and play a part in protecting the emotional health of teens and young adults, click here to visit The Jed Foundation. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 10 May 2023

Dajon was a true mama’s boy. His mother Michelle, a devoted single mom, adored him. When Dajon was 15 he started showing signs of mental illness. By the age of 18, his personality was disintegrating. He started hearing voices and even tried to jump off of an 11th floor building. After an official diagnosis of schizophrenia, Michelle did everything she could to get Dajon the help he needed to live a stable life. What are the options for a family seeking help from the system? We explore the promises and pitfalls of caring for the mentally ill, and the toll it can take on those who love them. In this episode:Dajon’s entrance into the world.The initial indicators that Dajon was struggling with his mental health.Dajon is diagnosed with Schizophrenia.The trajectory of his mental health post diagnosis. Michelle receives devastating news.Dealing with the grief of losing her son and what brings her hope. Links & ResourcesLinkedIn: Michelle Gonzales-Reed  Personal Advocacy Website: My Beloved Dajon Website YouTube Channel: Let’s Talk with Dr. Michelle Charitable Donation: The JED FoundationThe Jed Foundation (JED) Resources: Challenging the System: One Woman’s Fight for Mental Health Reform, 5/16/22Let's Talk with Dr. Michelle Episode 1: Guests Mia St. John, and Katie Cunningham Get episodes early, exclusive video content, live Zoom hangs with Kimi and the team, and more when you support the show. Join us and BECOME A MEMBER HERE! Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 3 May 2023

Erica and Kimi are joined by Dan Shaw, a psychoanalyst who specializes in counseling former members of cultic groups and friends and family of members who are involved in cults.Cult leaders are characterized by charisma, narcissism, and gaping childhood wounds, according to Dan. He explains how they manipulate highly educated and well-intentioned people to join them. Erica shares her own experience of leaving a cultic group in her twenties and how she reclaimed her power.Dan, Kimi, and Erica end by discussing America's fascination with cults and the lessons we can learn from cult survivors. Get episodes early, exclusive video content, live Zoom hangs with Kimi and the team, and more when you support the show. Join us and BECOME A MEMBER HERE! Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 26 April 2023

Do you think you could never be indoctrinated into a cult? Sarah Edmondson wants you to think again. Sarah spent 12 years in the NXIVM cult, where otherwise bright, well-meaning women were being coerced, abused and turned into sex slaves by the now convicted felon, Keith Raniere. In this episode, Sarah shares how her own intuition was slowly dismantled by the cult, and how you can spot the red flags of any type of abusive power before it’s too late.  In this episode:Sarah's life before NXIVM.The core promises of the cult.Rules and rituals of the community.Making the decision to leave and meet with the DEA.The process of healing and deprogramming.Where Sarah’s life is today and her hope moving forward. Stay connected with Sarah:Website: www.sarahedmondson.comBook: Scarred: The True Story of How I Escaped Nxivm, the Cult That Bound My LifeCharity Donation: www.igotout.orgPodcast: A Little Bit CultyInstagram: @sarahedmondson | @alittlebitcultyResources to help anyone:in a high-control group or a culttrying to figure out if you are in onetrying to help someone else get out of a one Get episodes early, exclusive video content, live Zoom hangs with Kimi and the team, and more when you support the show. Join us and BECOME A MEMBER HERE! Or contribute what you can by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 19 April 2023

We are excited to share with you that ALL THE WISER Membership Community is officially here! This podcast is inspired by you, and this membership was created just for you. We've got Zooms with me and the team, exclusive content, live recordings, early ad-free episodes, producer credit, your name on the All The Wiser website and much more!We can’t wait to see you!Join us at: www.patreon.com/allthewiserpodcast/membershipSupport the show by making a custom pledge. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 12 April 2023

Survival looks different for everyone. For Michelle Hord, it was about finding ways to honor her daughter Gabrielle’s life, which was taken at only 7 years old by her then husband, in an unthinkable act of violence that no one could have imagined. But her lessons on grief are not just for those who have experienced tragedy. In this episode, Michelle shares how we can take back our narrative after loss of any kind, and decide what the next chapters will be.  In this episode:The impact of divorce.Where to begin when processing trauma.The importance of a support system.Michelle’s commitment to honoring Gabrielle’s legacy.The journey to healing. Links and Resources:Website: www.michelledhord.comBook: The Other Side of YetCharity: Gabrielle's WingsFacebook: Gabrielle's WingsInstagram: @mdhord | @gabrielleswings Subscribe to All The Wiser  wherever you listen to podcasts - we’re on Apple Podcasts, Spotify, Stitcher, and more! That way you’ll never miss an episode. We’d love to hear what you think about the show, too - it helps us know what stories are resonating with you. Head over to Apple Podcasts to write your review!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team!Don't forget to join our new Facebook group to continue the conversation and meet others in our community. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 5 April 2023

All The Wiser is officially launching a membership community on Wednesday, April 12th! You, our beloved listeners, are the inspiration and driving force behind this membership. Membership options include everything from Zooms with Kimi and the Team, Early and Ad-Free Episodes, Dropping in Live on A Little Wiser recordings, your name on our website "graffiti wall," and more. We look forward to getting to know you and creating exclusive content as we grow WISER TOGETHER! ALL THE WISER MEMBERSHIP LAUNCHING Wednesday, April 12th ON PATREON. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 4 April 2023

Have you ever thought about the ways you numb out of your own life? Kimi and Erica discuss our previous episode about Ambien addiction with Laura Cathcart Robbins, share their own addictive behaviors, and consider the root causes of unhealthy coping mechanisms. They discuss the most important first step in changing these habits. Your challenge: Start to notice the ways that you numb out to your own life. Start asking why and become more aware. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 29 March 2023

Laura Cathcart Robbins first started using Ambien to help her get some sleep. But as the pressures of her public life grew, so did her usage of the drug. She was swallowing lethal amounts of sleeping pills and washing them down with booze. At the heart of her addiction was a feeling that she wasn’t able to be honest about who she really was – beginning in childhood at the hands of an abusive step-father, through motherhood and a Hollywood marriage. In this episode, Laura shares how the choice to release her secrets allowed her to start living instead of just existing. In this episode:Laura’s departure from her authentic self.The first time taking using AmbienExperiencing life as a “double agent.”Laura files for divorce and decides to go to rehab.The impact of unconscious bias as a black woman.What it means to be fully seen. Stay connected to Laura:Book: StashWebsite: www.theonlyonepod.comInstagram: @lauracathcartrobbins | @theonlyoneintheroomCharity Donation: Friendly House Subscribe to All The Wiser  wherever you listen to podcasts - we’re on Apple Podcasts, Spotify, Stitcher, and more! That way you’ll never miss an episode. We’d love to hear what you think about the show, too - it helps us know what stories are resonating with you. Head over to Apple Podcasts to write your review!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team!Don't forget to join our new Facebook group to continue the conversation and meet others in our community. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 22 March 2023

Kimi and Erica discuss last week's episode with death doula Diane Button, which they can't stop thinking about! Both confess to having an endless fascination (ok, borderline obsession) with the wisdom and knowledge that people share when they know the end is near. Diane's message is more about living well than dying well. Her dying clients are called "the wisdom keepers" and she shares their greatest joys and regrets. Simple moments bring joy – the quiet of the morning, conversations at the kitchen table, dog snuggles. The most precious moments in our lives will be found (and remembered) in the simplest of things.   Slow down or "pause" as she says to breathe in this one life you've got. What you do every day, how you behave, and how you interact with others will ultimately define how you are remembered.  Treating everyone with kindness and respect is a sure path to being remembered and honored for all the good you created during your time on earth.  Your challenge: Think about how you want to be remembered and take one small action aligned with that?Tell someone you care deeply about what they mean to you and how you will remember them. Follow the show at @allthewiserpodcast on Instagram.Keep the conversation going! Join our new Facebook group and connect with other listeners like you!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 15 March 2023