A Little Wiser: How Do You Cope With Trauma?

All The Wiser

Kimi Culp

Society & Culture, Education, Health & Fitness, Self-improvement

4.9 • 652 Ratings

🗓️ 25 October 2023

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kimi and Tara reflect on last week's episode featuring Kara Robinson Chamberlain, who was held captive for 18 hours at the age of 15 and managed to escape. They discuss Kara's remarkable ability to regulate her kidnappers' emotions and gather information, all while enduring a highly traumatic situation.

In the aftermath of the trauma, Kara spent decades suppressing and storing her emotions before beginning the hard work of healing.

Tara shares her personal experience of trauma, highlighting how it can leave a lasting impact on one's body over the years.

Kara openly discussed the expectations others placed on her after her abduction, including how she should feel and what she could or could not handle. Her story serves as a reminder of how crucial it is for law enforcement and related agencies to support survivors in reclaiming their autonomy and experiencing a sense of empowerment.

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Transcript

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1:17.6	Hello and welcome to this week's episode of A Little Wiser.
1:21.7	I'm here with associate producer Tara Daigle.
1:23.0	Hello, Tara.
1:23.8	Hi, Kimmy.
1:31.9	We had a really fun membership Zoom last night. Oh my gosh, it was so good. I mean, in general, I don't think Zooms are fun and somehow you get on and I don't know, it's the end of
1:40.9	the day, you put the day behind you you everyone was in such a good mood and
1:44.9	connected and meaningful interesting conversation and it was an hour it was really great i love
1:53.1	our i love our people i love this community and it was a reminder to just what a difference it makes to connect with other people and see other human beings, even if it's just over Zoom.
2:09.8	So thank you to everyone who was with us last night.
2:14.0	Yeah, totally.
2:14.9	Shout out to our members and some of our guests that we're on too, which is always
2:19.6	cool to see. Yeah, it was good. Good energy all around. I loved it so much. Yeah. So next time,
2:25.1	listeners join us. It is worth it. Today, we are going, if you haven't listened to last week's
2:32.2	episode, Kara Robinson Chamberlain is a force.
	...

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