Grounded Podcast

Jocko DEFCOR Network

Selfimprovement, Selfdefense, Jiujitsu, Fitness, Martialarts, Society & Culture, Discipline, Eng

4.8 • 911 Ratings

Overview

Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.

10 Episodes

9: Confrontation and Capability. Hostile YouTube Comments. Jocko and Echo Charles

We analyze hostile Youtube comments questioning Jiu Jitsu, Women's fear and capability, and fighting in the streets.

Transcribed - Published: 16 April 2020

8: Female Training Partners. Creepers and Posers. Andy Stumpf, Leah Taylor, Echo and Jocko

Retired Navy SEAL, Andy Stumpf. Female BJJ Black Belt, Leah Taylor. Discussions of "G in a Gi" rap music video. Female training partners in Jiu Jitsu. And appropriate behavior on the mats.

Transcribed - Published: 23 March 2020

7: Who Wins? Wrestling VS Jiu Jitsu? Reading The Youtube Comments. Echo and Jocko

We read Youtube comments on the video Jiu Jitsu VS Wrestling, and analyze them.

Transcribed - Published: 3 March 2020

6: The Goal VS The Journey. Harsh Coaching? Jason Gardner, Echo Charles, Jocko

Coaching. Living in the woods. Etc. with Jason Gardner.

Transcribed - Published: 9 December 2019

5: If You Lose Ground, You'll Have to SCRAP Back Into Position w/ Greg McIntyre, Echo Charles, Jocko

With Former WEC Fighter, BJJ Black Belt, Greg McIntyre.

Published: 16 November 2019

5: If You Lose Ground, You'll Have to SCRAP Back Into Position w/ Greg McIntyre, Echo Charles, Jocko

With Former WEC Fighter, BJJ Black Belt, Greg McIntyre.

Transcribed - Published: 16 November 2019

4: Are you Prepared? Can you Adapt? Echo Charles, Dave Berke, Jocko

Adapting to life's escalating challenges. How to be prepared for unpredictable situations.

Transcribed - Published: 24 October 2019

3: Do you Like Your Job? First Impressions of Jiu Jitsu. Echo Charles. Dave Berke. Jocko Willink

Vacations, and Jobs. Dave's first impressions of Jiu Jitsu and why he started. Etc.

Transcribed - Published: 22 October 2019

2: How To Have Max Focus Through Stressful Situations. w/ Dean Lister

How to control your nerves when going into stressful situations. Competition, life, etc.

Transcribed - Published: 2 September 2019

1: Solve Life Problems w/ Jiu Jitsu. How to Find a School. w/ Dean Lister

A brief explanation of the world of Jiu Jitsu. How to find the right school. Real benefits of Jiu Jitsu, and how to be successful. Dean Lister and Jocko Willink.

Transcribed - Published: 2 September 2019

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