This is your first time on the Grounded Podcast episode 3 with echo Charles Dave Burke and me Jocka Willink. What's happening?

What's your first time on the grounded podcast? Yeah, I don't know if I'm supposed to say good evening or nothing like this because you didn't say good evening to me

No same saying I'm just to say how is it we're trying that's what I

would know establish a little bit more of a relaxed environment yeah so you know we're

not starting all formal yes good evening which is a formal let face it, I don't even say good evening to you.

Well, I guess I say some real life.

But I wouldn't normally say that to you in real life.

Yeah, it makes sense.

So now we're not saying it here.

Okay.

To you or Dave.

So I said I said what's up.

Right.

That's actually what I said, right?

And if you could feel it, if you probably felt it was like,

threw me for a loop little bit.

Yeah. You got the headphones on on we're in the space yeah it sounded weird

and yeah so grounded well you haven't heard any Dave, because they haven't been released yet.

That's right.

Yeah, so the deal is, like, you know how when we started this, when we started recording

the other podcast today, but before we started recording, we talked I look and I said hey guys we just

talked for 48 minutes before kicking off the podcast and then I said I

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