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Cameron Hanes - Keep Hammering Collective

Cameron Hanes

Sports, Health & Fitness

4.9 • 1K Ratings

Overview

The Keep Hammering Collective podcast sheds light on outliers who have accomplished extraordinary things, to help you find motivation in your everyday life and #KeepHammering.

77 Episodes

KHC 074 - World Tour Update with Gideon & GUCCI

Join Cam and James G. Williams as they cover their recent travels, races and podcasts from Texas and Los Angeles. How much did Cam’s GUCCI outfit really cost…listen in to find out! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Thank you to our sponsors: SMUD\WTR: https://mudwtr.com/cam use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop + 10% off the GoHunt store Hoyt: http://bit.ly/3Zdamyv Timestamps: 0:00:00 Intro: Archery Country & the MTN OPS 10K 0:10:50 Interview with Andrew Huberman 0:14:30 Rodeo Drive & GUCCI 0:23:56 2 Bears 5K 0:27:07 Jelly Roll 0:31:53 Ad Break 0:33:55 Cam’s Experience in the 2 Bears 5K Run 0:42:55 2 Bears 1 Cave Podcast 0:47:02 Los Angeles Diners & Cafes 0:50:31 Lena Miculek & SIG Sauer 0:53:03 Outro: Bear Hunt with the Rivets & Hollywood

Transcribed - Published: 16 May 2024

KHC 073 - Lena Miculek

Join us for a discussion with Lena Miculek, 9x world champion American practical sport shooter, founder of ROSE by SIG SAUER and firearms instructor. Cam is now part of the SIG family! Listen in on a great conversation about Lena’s background in competitive shooting. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Lena: https://www.instagram.com/lena_miculek Thank you to our sponsors: Sig Saur: https://www.sigsauer.com/ use code CAM for 10% off GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop + 10% off the GoHunt store Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% off Hoyt: http://bit.ly/3Zdamyv Timestamps: 0:00:00 Intro: Lena & Recapping the Day 0:03:55 Learning How to Shoot & Having Fun with the Process 0:09:59 Asking Questions & Being Aggressive 0:13:25 The Difference Between Men & Women in Shooting 0:16:19 Gun Owner Statistics & Online Gun Education 0:20:38 Lena’s Parents & Facing Fearful Challenges 0:27:56 ROSE by Lena Miculek 0:30:07 Ad Break 0:31:54 Lena’s Dream for the Firearm Industry 0:39:51 Preconceived Notions of Gun Owners 0:44:55 The Success of the SIG ROSE Line 0:53:53 Who Inspires Lena 0:58:24 Lena’s Background in Shooting 01:09:07 Competing for the World Title 01:16:09 “Misses Only Win, When They Distract Us From Our Next Shot” 01:18:35 Lena’s Lift. Run. Shoot. Experience 01:20:31 Lena’s Advice for Cam to Get Better at Shooting 01:27:19 Visualization During Shooting 01:35:22 Outro

Transcribed - Published: 13 May 2024

KHC 072 - Emily Halnon

Join us for a discussion with Emily Halnon, writer, trail runner and mountain athlete out of Eugene, Oregon. Emily and Cam talk about Emily’s book, To the Gorge, Emily’s mom, ultra running and more. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Emily: https://www.instagram.com/emilysweats Thank you to our sponsors: Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off Sig Saur: https://www.sigsauer.com/ use code CAM for 10% off Hoyt: http://bit.ly/3Zdamyv MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Timestamps: 0:00:00 Intro: Emily’s Running History 0:07:48 Emily’s Best Marathon 0:09:19 Getting into Ultra Running 0:13:10 Making Money While Running & Writing 0:16:10 Breaking Away From the Corporate Life 0:21:30 Running in the Mountains & Thunderstorms 0:24:21 Ultra Running: Adventure Runs 0:26:58 Emily’s Running Bucket List 0:29:38 Ad Break 0:31:40 Running While Everyone Else is Sleeping 0:33:06 “To the Gorge” & Emily’s Mom 0:40:49 The Legacy of our Friends & Family 0:42:33 Regaining Strength After Losing Someone You Love 0:53:45 Beating the Oregon FKT Record 0:57:08 Emily’s Spirituality 01:04:35 Dealing with the Pain When You’re in the Dark 01:07:29 Low Points in Running the Gorge 01:12:10 Achieving the Goal 01:18:42 Emily’s Brother & Sister-in-Law 01:24:40 Outro: What’s Next for Emily

Transcribed - Published: 3 May 2024

KHC 071 - Eugene Marathon Debrief

Join Cam and James G. Williams as they cover the most recent updates, the Eugene Marathon, Cam’s upcoming movie role, upcoming races and more. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 0:00:00 Intro: Eugene Marathon 0:11:45 Mile 18 0:16:17 The Last 10K 0:22:59 Truett’s Next Marathon 0:25:36 Upcoming Races for Cam 0:28:39 Upcoming Filming for a Movie 0:29:42 Paul Johnson: Transcon 0:32:37 More on the Eugene Marathon: Ben Blankenship 0:37:32 Outro: NBA Playoffs

Transcribed - Published: 1 May 2024

KHC 070 - Marc Smith

Join us for a discussion with Marc Smith the Muley Slayer, a friend of Cam’s of 22 years from Texas. Listen in as they talk about Marc’s background in bowhunting, getting into writing and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Marc: https://www.instagram.com/muleyslayer1 Thank you to our sponsors: MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and free shipping Hoyt: http://bit.ly/3Zdamyv MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off Sig Sauer: https://www.sigsauer.com/ use code CAM for 10% off Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% off Timestamps: 0:00:00 Intro: Thoughts on Cam’s Routine 0:04:44 Marc’s Experience with The Bow Rack 0:07:22 Becoming a Bowhunter 0:13:11 Marc’s First Bow & His Thoughts on Bow Shops 0:18:36 Marc’s First Deer with a Bow 0:25:30 Giving Back, Wild Mustangs & Marc’s Pop’s First Mule Deer Hunt 0:33:17 Getting into the Writing Industry 0:42:11 Inspiration From Cam’s Articles & Marc’s First Article 0:53:04 A Colorado Welcome & A Call From Cam 0:55:12 Hoyt Pro Staff 01:03:27 2003: Easton Axis Arrows Launch 01:09:37 No Limits: Marc’s Goals 01:12:52 Marc’s Son, Sponsorships & Elk Hunting 01:26:35 Marc’s Daughter 01:37:44 Today’s Hunting Industry 01:43:56 Outro

Transcribed - Published: 29 April 2024

KHC 069 - Chito Vera

Join us for a discussion with Chito Vera, Ecuadorian professional mixed martial artist who currently competes in the Bantamweight division of the Ultimate Fighting Championship. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Chito: https://www.instagram.com/chitoveraufc Thank you to our sponsors: GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop + 10% off the GoHunt store Sig Sauer: https://www.sigsauer.com/ use code CAM for 10% off MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and free shipping Hoyt: http://bit.ly/3Zdamyv Timestamps: 0:00:00 Intro: Embracing the High’s and Low’s of Life 0:03:56 Chito’s Mindset & Attitude for Growth 0:11:29 How Chito Got into Martial Arts 0:14:44 Fighting in Clubs as a Kid 0:18:22 The Beginning: Chito’s Training Regime 0:20:01 Striking, Jiu Jitsu & Putting on a Show for Money 0:24:44 What Makes People Love a Fighter? 0:26:30 Rivalries in Fighting 0:30:47 Ad Break 0:34:37 Some Fighters Give Up Early 0:36:06 Max Holloway's Epic Knockout of Justin Gaethje 0:39:29 Getting Accepted into the UFC 0:48:37 Gaining Success in the UFC 0:57:18 A Winning Rhythm, Broken Orbital Followed by a 5 Win Streak 01:02:49 Dealing with Adversity, Chito’s Diet & Lifestyle 01:06:14 Chito’s Upcoming Goals 01:10:31 Turning Down Fights 01:17:36 Hunter Campbell 01:19:58 Outro

Transcribed - Published: 23 April 2024

KHC 068 - “Can You Stand the Heat?” with Pete Nelson

Cam finally got his new sauna! Join us for a discussion with Pete Nelson, owner of SISU Saunas as they talk about the benefits of using a sauna, Pete’s love for running and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow SISU Saunas: https://www.instagram.com/sisu_sauna/ Thank you to our sponsors: Montana Knife Company: https://www.montanaknifecompany.com/ MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping TRX Truck Giveaway: https://cameronhanes.com/pages/current-giveaway Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Timestamps: 0:00:00 Intro: Pete & Cam’s Run 0:05:13 Benefits of Using a Sauna 0:08:36 The Meaning of SISU 0:09:36 The Adversity of Pete’s Upbringing 0:14:09 SISU Sauna Sizes 0:17:38 The History of SISU 0:22:01 Pete’s Recent Ultra Run in Antarctica 0:29:57 Pete’s Dad’s Running History 0:33:44 The Goals for SISU 0:38:02 Pete’s Running Goals 0:40:40 Diet for Performance 0:46:14 Pete’s Dream Race 0:47:59 “The Secret Sauce” & Sleep 0:52:11 Outro

Transcribed - Published: 18 April 2024

KHC 067 - Heat Check

Join us for a discussion with Cam Hanes, James G. Williams and Connor. They’ll be covering the latest news in Women’s Basketball, the Hardest Geezer’s Trek across Africa and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow James: https://www.instagram.com/james_g_williams Thank you to our sponsors: Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% Montana Knife Company: https://www.montanaknifecompany.com/ Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping TRX Truck Giveaway: https://cameronhanes.com/pages/current-giveaway Hoyt: http://bit.ly/3Zdamyv Timestamps: 0:00:00 Intro: Women’s Basketball 0:08:40 Stephen Curry & Men’s Basketball 0:09:39 Cam’s Movie Career 0:12:42 Wolf Torture in Montana 0:18:10 Cam’s 8K Run 0:22:35 Shotgun Trail Blast 50K 0:31:37 Ad Break 0:33:03 Other Runners of the Shotgun Trail Blast 50K 00:39:40 The Hardest Geezer’s Run Across Africa 0:43:17 Candice Burt & Camille Herron 0:46:27 Cam’s Mindset While Running the 50K 0:50:09 Upcoming Events 0:51:17 The Hardest Geezer was Kidnapped 0:53:08 Outro

Transcribed - Published: 11 April 2024

KHC 066 - “We Must Endure” Speedland

Speedland & Cam came out with new running shoes, and Speedland came to the studio to talk about it! Join us for a discussion with shoe gurus, Kevin Fallon and Dave Dombrow, on their quest to create the world’s best performing running shoes. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Speedland: https://www.instagram.com/runspeedland https://www.runspeedland.com/ Thank you to our sponsors: MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off Hoyt: http://bit.ly/3Zdamyv Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Montana Knife Company: https://www.montanaknifecompany.com/ Timestamps: 0:00:00 Intro: GS-SFD Running Shoe (Cam Hanes Limited Edition) 0:10:32 Speedland’s Growth 0:13:09 What the GS Stands For 0:13:50 What’s Coming Up for Speedland 0:18:38 BOA Feature 0:23:54 Ad Break 0:25:51 Upcoming Road Shoes 0:31:00 Shoes of the Year 0:33:15 Upcoming Events & Expos 0:40:52 Women’s Basketball: Caitlin Clark & Paige Bueckers 0:47:01 What’s Coming Up for Cam 0:50:07 Outro

Transcribed - Published: 4 April 2024

KHC 065 - This Week’s Hits & Misses

Join us for a discussion with Cam Hanes, James G. Williams and Tanner Hanes as they cover popular topics including Barkley Marathons first women finisher, the Hardest Geezer’s trek across Africa and the current controversy behind Andrew Huberman. Keep Hammering Collective - All Black Collection: https://cameronhanes.com/collections/black-collection use code INTHEDARK for 20% off Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow James & Tanner: https://www.instagram.com/james_g_williams https://www.instagram.com/blacktailtanner Thank you to our sponsors: MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Montana Knife Company: https://www.montanaknifecompany.com/ Grizzly Coolers: https://www.grizzlycoolers.com/ use code Black Rifle: https://www.blackriflecoffee.com/ use code KEEPHAMMERING for 20% your first Order Leupold: https://www.leupold.com/ MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off Timestamps: 0:00:00 Intro: First Woman to Finish the Barkley Marathons 0:06:17 The Hardest Geezer 0:09:17 Paul Johnson Running Controversy 0:16:55 Responding to Cancel Culture 0:19:15 New Merch 0:22:43 TRX Truck Giveaway 0:28:09 Andrew Huberman 0:38:11 Texas 5K, Speedland Shoes & Chito Vera 0:39:31 Cam’s Thoughts on the New Road House Movie 0:43:55 Upcoming Races for Cam 0:48:41 Outro

Transcribed - Published: 31 March 2024

KHC 064 - Ben Blankenship

Join us for a discussion with Ben Blankenship, 2016 U.S. Olympic middle distance runner and 100-mile ultramarathoner. Ben and Cam talk about the struggles of running a 100 mile race, Ben’s background in running and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Ben: https://www.instagram.com/benfblankenship Thank you to our sponsors: Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Hoyt: http://bit.ly/3Zdamyv MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off Montana Knife Company: https://www.montanaknifecompany.com/ Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Leupold: https://www.leupold.com/ Timestamps: 0:00:00 Intro 0:02:05 Running is Always Hard 0:06:46 The Olympics and Ben’s Next Running Goal 0:07:57 Last Place or 4th & Living Up to Your Potential 0:16:40 John Ball & Recovering From Injuries 0:22:48 Discovering Running as a Kid 0:28:50 The Struggles of Ben’s First 100 Mile Race 0:40:38 Training for the 100 Miler 0:45:27 Running Summits to Build Strength & Having a Good Team 0:49:52 Upcoming Races & Cocodona 0:53:34 The Key to Racing a 100 Mile Race 0:55:47 Ben’s Training Regime & Body Composition in Running 01:01:39 Ben’s Diet & A Mindset to Keep Pushing Hard 01:13:51 Women Are Tough, Meeting the Right People & Writing 01:18:04 Eating Disorders & Mental Toughness 01:21:20 Running Alone & Making the Sport Exciting 01:26:25 Matthew Centrowitz 01:39:12 Runners, Emma Coburn & Krissy Gear 01:41:28 Ben’s Most Proud Race 01:43:11 The Olympics Isn’t Everything 01:51:20 Non Profit: The Endless Mileage Project 01:53:49 Ben’s Running Idol Growing Up 01:55:23 How Eugene, Oregon’s Environment Has Shaped Cam’s Career 01:59:30 How Has Running Shaped Bowhunting for Cam 02:02:27 Cam’s Motivation for Running & Hunting 02:10:49 The Unknown in Hunting & Being Prepared for Hard Days 02:15:29 Outro

Transcribed - Published: 23 March 2024

KHC 063 - Remi Warren

Join us for a discussion with Remi Warren, hunting guide, outfitter, outdoor writer, photographer, videographer, and TV personality. In this episode we’ll talk about Remi’s favorite hunts, using real life situations in practice for hunting and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Remi: https://www.instagram.com/remiwarren Thank you to our sponsors: MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off Eight Sleep: https://www.eightsleep.com/cam use code CAM for $200 off & free shipping on the Pod Cover Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Leupold: https://www.leupold.com/ Hoyt: http://bit.ly/3Zdamyv Montana Knife Company: https://www.montanaknifecompany.com/ Timestamps: 0:00:00 Intro: Remi’s Podcast 0:03:38 Becoming One of the Greats in Hunting 0:07:10 Difficult Hunts for Remi & Not Hunting for Score 0:13:34 Aggressive Bulls During Elk Hunting 0:18:53 Why Remi Likes Mule Deer Hunting 0:25:08 Memories of Success Over Failures 0:29:27 Remi’s 220 Mule Deer 0:39:32 Storms & Getting Struck By Lightning 0:43:04 Hunting Whitetail 0:47:31 A Bowhunter’s Best Tool or Skill 0:51:18 Pet Peeves & Barriers in Hunting (Sound) 0:58:33 Wind Awareness in Hunting & Keeping Data After Hunts 01:03:59 Creating Real Life Hunting Situations in Practice 01:19:48 Remi’s Perfect Hunting Situation 01:24:28 Question 1: The Easiest & Toughest State to Hunt in 01:27:58 Question 2: One Tag for the Rest of Your Life, What’s the Hunt? 01:29:16 Question 3: Identifying a Good Guide or Outfitter 01:33:15 Taking Other People Hunting VS Guiding 01:41:20 Question 4: Remi’s Most Memorable Hunt 02:00:48 Remi & Cam’s Dream Hunt 02:05:10 Remi Role Model Growing Up 02:09:55 The Challenges of Hunting Alone & the Loss of “Pioneerism” 02:18:53 Western Hunting 02:21:43 Being One of the Biggest Names in Hunting 02:27:06 Outro

Transcribed - Published: 18 March 2024

KHC 062 - The Oscars, Ups & Downs of Ultras, Goggins and Bob Hanes

Join us for a discussion with Cam Hanes and James G. Williams. They’ll be talking about David Goggins, running marathons (struggles, goals and successes) and Cam’s dad, Bob Hanes. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow James: https://www.instagram.com/james_g_williams Thank you to our sponsors: Blokes: https://blokes.com/cam use code CAM for 20% off labs Hoyt: http://bit.ly/3Zdamyv Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Montana Knife Company: https://www.montanaknifecompany.com/ Leupold: https://www.leupold.com/ MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Timestamps: 0:00:00 Intro: Who is James G. Williams? 0:05:54 How Cam Met David Goggins 0:12:03 Lifting with David Goggins 0:18:43 Cam’s Fastest Marathon 0:22:06 Cam’s Worst Races 0:27:58 Future Race Goals 0:31:34 The Struggles of Ultras & Running with Taylor Spike 0:36:35 Mental VS Physical Challenges of Ultra Marathons 0:43:31 Running to School at a Young Age 0:45:44 Lessons From Cam’s Dad, Bob 0:50:07 Articles on Bob Hanes 0:54:20 Keeping Bob’s Legacy Alive 0:57:25 Outro

Transcribed - Published: 14 March 2024

KHC 061 - Aaron Rodgers

Join us for a discussion with Aaron Rodgers, NFL football quarterback for the New York Jets. He played college football for the California Golden Bears, before being selected in the first round of the 2005 NFL Draft by the Green Bay Packers, where he spent 18 seasons. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Aaron: https://www.instagram.com/aaronrodgers12 Thank you to our sponsors: Blokes: https://blokes.com/cam use code CAM for 20% off labs Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Montana Knife Company: https://www.montanaknifecompany.com/ Hoyt: http://bit.ly/3Zdamyv Leupold: https://www.leupold.com/ MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Timestamps: 0:00:00 Intro: Outliers & A Passion for Growth 0:08:16 Being Present & Unplugged in Life 0:11:05 Aaron’s Experience at the Darkness Retreat 0:14:54 How Aaron Got Started in Football: “Ego Death” 0:23:22 The Transition from Brett Farve to Aaron Rodgers 0:28:44 Hate to Lose More Than You Loving to Win 0:31:20 Pressure at a Young Age 0:32:41 Earning the Teammates Trust 0:35:54 Doing Things with Intention 0:42:44 Aaron’s Football Throw 0:44:41 Aaron’s Biggest Role Model 0:47:44 Predicting Touchdowns 0:51:30 NFL Receivers 0:56:33 Beating the Best Defensive Guys 01:00:00 Bad Dude’s, “Corn Pop” & the Seahawks 01:03:07 NBA All-Stars & Aaron’s Connection with the Buck’s 01:05:59 Core Memories & Celebrating Others Success 01:13:48 The Vaccine & Aaron Being Labeled as “Dumb” 01:17:06 Pass Call on the Goal Line: Seahawks VS Patriots 01:22:05 Is the Superbowl Hard to Win? 01:26:46 Packers Game VS Patriots & Tom Brady 01:28:40 Why Aaron’s Not the #12 Anymore: Joe Namath 01:33:22 Aaron’s Different Comeback Looks 01:32:42 Aaron’s Goals for 2024 01:34:36 NFL Drafts & Aaron’s Involvement 01:37:47 Connecting with the Players 01:40:27 Outro

Transcribed - Published: 6 March 2024

KHC 060 - Ken Rideout

Join us for a discussion with Ken Rideout, a runner, speaker, investor and co-host of The Fight with Teddy Atlas Podcast. Learn about Ken’s previous addictions, what started them and how running helped him repurpose his life. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Ken: https://www.instagram.com/ken_rideout Thank you to our sponsors: MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Eight Sleep: https://www.eightsleep.com/cam use code CAM for $200 off & free shipping on the Pod Cover Ketone IQ: https://hvmn.com/CAM use code CAM for 20% MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off Leupold: https://www.leupold.com/ Montana Knife Company: https://www.montanaknifecompany.com/ Timestamps: 0:00:00 Intro 0:03:53 Addictions & What Led to Them 0:09:30 Being Poor to Wall Street 0:15:49 Sales Trading, Covering & Trading Commodities 0:21:28 A Fresh Start & Jack Macdowell 0:26:26 The Start of Training for Marathons 0:36:56 Ken’s Connection with The Rock 0:39:57 The Fight with Teddy Atlas Podcast & Boxing 0:48:31 Ken’s Son & Jui-Jitsu 0:52:25 Kids & Life Changing Experiences 0:58:11 The UFC, Dana White & Joe Rogan 01:03:57 Judging in the UFC 01:07:08 Thoughts on Francis Ngannou 01:12:08 Who Ken Thinks is the Best Boxer 01:17:04 Cam’s Journey & Fighting for Success 01:21:18 The “51% Mindset” 01:24:30 The Mindset of a Winner 01:32:38 Training Young Boys to Work Hard 01:35:18 Ken’s Goal With His Upcoming Book 01:42:32 Ken’s Work at a Prison 01:53:46 Micky Ward & Dicky Eklund: Childhood Struggles 02:07:13 Age & Performance 02:12:09 Outro

Transcribed - Published: 23 February 2024

KHC 059 - Eddie Gallagher

Join us for a discussion with Eddie Gallagher, retired Navy SEAL and co-founder of The Pipe Hitter Foundation who spent 20 years in the military, deploying nine times to Africa, Afghanistan and Iraq. In 2018 he was wrongfully accused of war crimes and eventually acquitted of murder, retained his rank, and kept his Navy SEAL Trident. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Eddie: https://www.instagram.com/eddie_gallagher Thank you to our sponsors: Leupold: https://www.leupold.com/ Montana Knife Company: https://www.montanaknifecompany.com/ MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Hoyt: http://bit.ly/3Zdamyv Go Ruck: https://www.goruck.com use code CAM for 10% off Timestamps: 0:00:00 Intro: Accusations of War Crimes 0:11:59 Eddie’s Book: The Man in the Arena 0:15:50 Mind Games to Get Eddie to Snap 0:18:38 Prosecution of Eddie’s Case & A Devious Corporate Ladder 0:27:33 Trump on Pardoning Eddie 0:29:27 Living the Dream: Eddie’s Career in the Military 0:31:33 Becoming a Leader Through Experience 0:34:48 Attributes of a Leader Eddie Avoided 0:38:51 A Family in the Military 0:42:55 Eddie’s Best Memories From the Military 0:46:32 Eddie’s Deployments 0:47:20 Joining the Marine Core 0:49:35 A Drive for Success 0:52:19 Seal Selection & BUD/S 0:57:50 Advice for the Men Who Want to Be A Seal 01:02:06 Imposter Syndrome 01:03:29 Lowering the Standard for Seals 01:08:16 The Advantage of Creating More Seals 01:09:16 Dan Crenshaw 01:16:29 The Story of John: Finding God in Prison 01:25:13 FAFO 01:31:27 Eddie’s Legal Team 01:38:02 Recognizing the Rules of Engagement 01:41:41 Eddie’s Goals 01:43:41 Comedy: The Mothership 01:46:49 Help in the Veteran Community 01:50:36 Eddie’s Patreon & Podcast 01:53:38 Outro

Transcribed - Published: 16 February 2024

KHC 058 - Michael Waddell

Join us for a discussion with Michael Waddell, host of Bone Collector, hunter, guide and family man from the backwoods of Georgia! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Michael: https://www.michaelwaddell.com/ Thank you to our sponsors: Hoyt: http://bit.ly/3Zdamyv Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Eight Sleep: https://www.eightsleep.com/cam use code CAM for $200 off & free shipping on the Pod Cover MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Timestamps: 0:00:00 Intro: Who is Michael Waddell 0:02:51 How Michael & Cam Met 0:06:23 Michael’s TV Personality 0:10:20 Forming Brotherhood’s in Hunting 0:15:35 The Growth of Fame & Bone Collector 0:28:36 Losing Friends: The Frustrations of Success 0:27:12 Something Bigger Than “Michael Waddell” 0:34:20 “There’s Enough Cake For Everybody” 0:37:26 The Friends You Meet at the Top 0:41:58 Being a Role Model & Mentor 0:48:27 The Young Up-And-Coming Guys 0:52:35 Is Social Media the Death of Hunting? 01:02:12 Recognizing What People Need 01:06:08 You Never Forget the Negatives 01:08:24 What Kind of Hate Michael Got 01:14:27 Old Pictures & Being A Student of the Hunt 01:19:33 Never Forget Where You Came From 01:25:05 Hard Work & Dedication 01:29:06 Working With Brands 01:30:03 The American Dream 01:40:31 Bet on Yourself 01:46:59 Where Michael’s Competitive Drive Came From 01:53:53 The Pain From Losing A Mother: The Elk Story 02:02:48 Using Heartbreak to Grow & The “Why Me” Mentality 02:06:47 The Biggest Threat to the Future in Hunting 02:11:27 The Score Really Doesn’t Matter 02:18:00 Outro

Transcribed - Published: 9 February 2024

KHC 057 - Dakota Meyer

Join us for a discussion with Dakota Meyer, Marine veteran, CEO and founder of Own the Dash Gym and Dash Hydrate. Dakota is also the host for You’re Human Podcast and has a mindset that will make you double think the way you may be living your life! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Dakota: https://www.instagram.com/dakotameyer0317/ Thank you to our sponsors: Montana Knife Company: https://www.montanaknifecompany.com/ Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off Blokes: https://blokes.com/cam use code CAM for 20% off labs Hoyt: http://bit.ly/3Zdamyv Leupold: https://www.leupold.com/ Timestamps: 0:00:00 Intro: Shot Show & After-Dark Stories 0:04:47 Training for IronMan 0:07:10 Dakot’s Running Background 0:08:19 Dakota's Running Goals 0:12:24 Growth Comes From Being Uncomfortable 0:14:57 Lessons From Football 0:16:30 Becoming a Sniper for the Marines 0:22:20 Being a Sniper is All Mental 0:25:16 Construction to Receiving the Medal of Honor 0:32:33 Mental State After the Marines 0:39:12 Survivors Guilt & Helping Others 0:43:47 Submerged Vehicle Rescue 0:50:51 If You Have the Ability to Help People, You Should 0:52:47 Memories That Change Our Lives 0:56:47 The Cost of Being Held Back From a Mission 01:02:01 Being Held to a Standard 01:06:10 Dakota’s Upcoming Book Release: Why To What 01:07:25 Dakota’s Mentor: Jocko 01:13:16 Iron Sharpens Iron 01:20:40 Controlling How You Spend Your Time 01:26:56 Escaping The Miserable Mindset 01:32: 04 Living Off What You’ve Done, VS What You’re Doing 01:37:26 Past Decisions & the Emotions Connected to Them 01:40:22 Dakota’s Current Goals 01:46:26 Outro

Transcribed - Published: 5 February 2024

KHC 056 - Vincent Vargas

Join us for a discussion with Vincent Vargas, entrepreneur, actor, writer, author and producer. Vargas is most recognized for his recent portrayal on Mayans MC. In this podcast Cam and Vargas cover private prisons, border control and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Vincent: https://www.instagram.com/vincent.rocco.vargas https://www.youtube.com/@Vinnyroc Thank you to our sponsors: MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Montana Knife Company: https://www.montanaknifecompany.com/ MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Leupold: https://www.leupold.com/ Timestamps: 0:00:00 Book Publishing, Jocko, & ORIGIN: Book Publishing 0:05:38 Vargas’s Military Background 0:07:57 Drill Sergeant & Lower Class Kids 0:11:51 Sons in the Military 0:14:06 Cadence of the Military 0:15:16 Working for a Private Prison 0:22:27 Cam’s Prison Visit & Inmate Conversations 0:27:15 Vincent’s Tattoos 0:32:17 Lessons From the Military 0:34:29 The Border, Immigration Law & Homeland Security 0:40:09 The Immigration Trafficking Business 0:42:29 Politics & Immigration 0:49:31 Are Immigrants Getting Veteran Housing? 0:51:22 FL National Guard Help on Border Control 0:57:36 Padding Democratic Voters 01:04:30 Veterans & The Drinking Culture 01:09:47 PTSD, EMDR & Counseling 01:14:08 How Quitting Drinking Has Helped Vargas 01:18:46 Light Diffuse - Accountability Group 01:20:23 How Vargas Got Into Acting 01:24:47 Is There Money in Acting? 01:27:17 What’s Next For Vincent 01:30:15 Vargas’s Book: Borderline 01:32:54 Jon Bernthal’s Interview with Vargas 01:36:16 Outro

Transcribed - Published: 1 February 2024

KHC 055 - Roy Story, Inmates & Ben Blankenship

Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Thank you to our sponsors: Blokes: https://blokes.com/cam use code CAM for 20% off labs MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Hoyt: http://bit.ly/3Zdamyv Timestamps: 0:00:00 Intro: Ben Blankenship 0:03:49 Inmates: Oregon State Penitentiary 0:08:51 Messages to the Inmates 0:12:32 Cam’s Goals for the OSP Inmates 0:17:02 Takeaways from Visiting OSP 0:18:33 Roy Roth Story Time: “Bou’s & Bears Don’t Mix” 0:23:40 Shooting Carp with Recurves 0:26:31 Roy’s Caribou Hunt 0:32:28 A Trophy Caribou 0:34:03 The Packout: Bear Bells 0:35:43 The Charging Grizzly 0:39:12 Outro

Transcribed - Published: 26 January 2024

KHC 054 - Clay Newcomb

Join us for a discussion with Clay Newcomb, host of the Bear Grease Podcast. Cam and Clay cover bear hunting, Clay’s background with the show MeatEater, storytelling in the outdoors and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Clay: https://www.instagram.com/clay_newcomb/ Thank you to our sponsors: MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Leupold: https://www.leupold.com/ Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Hoyt: http://bit.ly/3Zdamyv MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Montana Knife Company: https://www.montanaknifecompany.com/ Timestamps: 0:00:00 Intro: Squirrel Hunting the Ozarks 0:02:49 Bear Hunting: The Bear That Got Too Close 0:07:28 Why Bear Hunting? 0:09:56 The Reintroduction of Bears to Arkansas 0:14:56 Bear Hunting Magazine 0:17:49 Bear Management 0:23:03 Hunting Predators with Hounds 0:27:53 How Clay Got Connected with MeatEater 0:30:15 The Bear Grease Podcast 0:31:48 The Donnie Baker Story 0:36:20 Bear Grease Podcast: Fascinating Stories 0:40:10 Social Media & Hunting 0:47:23 Hunting: Having A Culture & Space to Exist 0:50:16 Clay’s Sons: Basketball & Hunting 0:56:59 Clay’s First Bear 1:00:11 What Clay Uses for Bait 1:03:54 Rural Arkansas to Joe Rogan 1:06:03 Whitetail Hunting & Why Clay Started Writing 1:12:06 Clay’s Dream Hunt 1:19:16 Rifle Hunting 1:22:00 Bowhunting: Compound VS Traditional 1:25:22 Arkansas Bear Pit Blind Kill 1:30:24 The Link Between Bear & Native Americans 1:34:28 Brown Bear Hunting 1:36:48 Clay’s Future Goals 1:40:18 Storytelling Goals 1:45:07 Outro

Transcribed - Published: 22 January 2024

KHC 053 - There’s A Different Breed of Man

Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Books: Unforgettable Bowhunters: https://www.amazon.com/Unforgettable-Bowhunters-M-R-James/dp/B00AB4IGQ0 Silvertip: https://footedshaft.com/products/silvertip-the-life-and-adventures-of-paul-schafer-master-bow-hunter-and-bowyer Backcountry Bowhunting: https://cameronhanes.com/products/backcountry-bowhunting-book Thank you to our sponsors: Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Montana Knife Company: https://www.montanaknifecompany.com/ Eight Sleep: http://eightsleep.com/cam and get $200 off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Intro: Cam’s Favorite Books 0:04:17 A Special Breed of Man 0:08:23 Archer: Paul Schafer 0:11:23 Archer: Dwight Schuh 0:12:53 Generational Stories 0:14:36 Excerpt From 45 Unforgettable Bowhunters 0:16:38 Forward from “Backcountry Bowhunting” 0:17:32 How Cam & Dwight Became Friends 0:21:08 The Adventure of Bowhunting 0:24:56 “Deliverance” by Dwight Schuh 0:33:21 Alaska Brown Bear Hunt: Roy’s Temperament 0:39:17 “Deliverence” Contd. 0:48:07 “A Different Breed of Man” by Cameron Hanes 0:52:14 Earning Respect From Roy 0:53:29 Roy Doesn’t Hunt for Glory 0:55:15 Outro

Transcribed - Published: 2 January 2024

KHC 052 - Hunting Shape?

Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Thank you to our sponsors: Montana Knife Company: https://www.montanaknifecompany.com/ Leupold: https://www.leupold.com/ Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Hoyt: http://bit.ly/3Zdamyv MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Intro 0:03:20 Running Marathons to Get in Shape for Hunting 0:05:49 Improving Your Odds: “Train Hard. Hunt Easy.” 0:13:38 Being Aware of Risks 0:14:31 “Rawhide and Sinew” Article 0:19:31 Fred Bear 0:20:41 Staying in Shape for Hunting 0:22:39 Cam’s Eagle Cap Bear 0:25:51 “Hunting With the Bow and Arrow” by Saxton Pope 0:30:03 A Mindset for Always Being Ready for Anything 0:34:35 No Limits & An Iron Mindset 0:36:04 Outro

Transcribed - Published: 31 December 2023

KHC 051 - Legend of Roy Roth

Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Thank you to our sponsors: Montana Knife Company: https://www.montanaknifecompany.com/ Leupold: https://www.leupold.com/ Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Hoyt: http://bit.ly/3Zdamyv MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Intro: How Cam & Roy Met 0:07:11 Bigger Adventures 0:09:56 Eagle Cap: First Bull Kill 0:13:13 Why Cam Started Bowhunting 0:15:39 Becoming an Alaskan Legend 0:20:53 Cam’s Articles About Roy 0:25:23 Alaska Legends & Bowhunter Magazine 0:27:22 Bob Ameen & “Roy’s Saddle” 0:29:07 Bumble Bay - Where’s Roy? 0:32:44 Cam & Roy’s Last Moose Hunt 0:34:26 Roy’s Buck 0:36:55 Hunting Stories Aren’t the Same Without Roy 0:38:38 Roy’s Kodiak Memorial 0:39:52 November 1995: How Bob Met Roy 0:41:47 October 25, 2015: A Sign From Roy 0:45:50 “Inspirational” by Frank Noska 0:50:39 Cam’s Table: Roy’s Memorial

Transcribed - Published: 29 December 2023

KHC 050 - Huntin' Stories

Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Thank you to our sponsors: Montana Knife Company: https://www.montanaknifecompany.com/ MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Bass Pro/Cabelas: https://www.basspro.com Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order. Leupold: https://www.leupold.com/ Hoyt: http://bit.ly/3Zdamyv Timestamps: 0:00:00 Intro: 2023 Spring Bear Hunt 0:06:18 Idaho Public Mule Deer Hunt 0:13:50 Cam’s “Superbowl” - September Elk Hunting 0:20:25 Colorado Elk Hunt 0:30:26 Notes About the Elk Hunt 0:37:02 Colorado’s Wolves & Predators 0:35:06 Colorado Bear Hunt 0:41:46 Colorado Mule Deer Hunt 0:45:41 Utah Elk Hunt 0:50:10 Why I’m the Worst Guide 0:55:21 Why I Like Hunting Alone 0:58:21 Utah Elk Hunt Continued 1:03:46 Oregon Roosevelt Elk Hunt 1:08:45 San Carlos Arizona Elk Hunt 1:25:11 The Oregon Destiny Bull 1:36:45 Providing For My Family & Friends 1:39:29 Truett’s Blacktail Hunt 1:44:14 Cat Bradley’s Blacktail Hunt 1:45:42 Cam’s Last 2023 Hunt: Oregon Blacktail 1:56:03 Outro

Transcribed - Published: 27 December 2023

KHC 049 - Nate Endicott & Wyatt Sebright

Join us for a discussion with Wayne Endicott’s son Nate and Wyatt Sebright, a friend of Nathans. Listen in as Nathan and Wyatt talk about their 2023 big buck successes, their bowhunting lifestyle in Oregon and more. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Endicott Films: https://www.instagram.com/nathan4you/ https://endicottfilms.com/ Thank you to our sponsors: MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Blokes: https://blokes.com/cam use code CAM for 20% off labs Leupold: https://www.leupold.com/ Bass Pro/Cabelas: https://www.basspro.com MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Timestamps: 0:00:00 Intro 0:04:27 Raising Kids as a Serious Bowhunter 0:06:45 2023 Oregon Rifle Season 0:12:05 Technology in Hunting 0:16:15 Core Values & Protecting Hunting Areas 0:25:16 Nate’s Background in Bowhunting 0:31:51 Nate’s 2023 Buck Story 0:50:54 Endicott Films 0:53:14 Oregon Blacktail Hunting 0:58:46 Wyatt’s Buck Story 1:14:45 “The Pinnacle” 1:19:19 The End of Nate’s Buck Story 1:21:37 Wayne Endicott as a Father & Business Owner 1:26:27 Nate’s Love for Running 1:27:54 A True Obsession with Bowhunting 1:31:49 Nate’s Long Term Goals 1:35:07 Wyatt’s Long Term Goals 1:37:38 Nate Simmons 1:39:30 Bad Luck Shots 1:44:14 Wyatt’s Mantra for Better Accuracy 1:51:48 Outro: The Most Important Lesson from the Herd Bull

Transcribed - Published: 14 December 2023

KHC 048 - Bo Nickal

Join us for a discussion with professional mixed martial artist and bowhunter, Bo Nickal. Bo and Cam cover Bo’s mindset in training and fighting, upcoming fights, bowhunting and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Bo Nickal Links: https://www.instagram.com/nobickal1/ https://www.youtube.com/channel/UCN948iU1U8McaD85_H-4MJA Thank you to our sponsors: Bass Pro/Cabelas: https://www.basspro.com MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Leupold: https://www.leupold.com/ Ice Barrel: https://icebarrel.com/CAM use code CAM for $125 off Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Hoyt: http://bit.ly/3Zdamyv Timestamps: 0:00:00 Intro 0:02:17 Bo’s Thoughts on the Lift, Run, Shoot 0:04:05 Bo’s Training Style 0:06:28 The Sport of Wrestling 0:12:13 Film Study for Training 0:17:03 Watching for Reactions in UFC Fights 0:19:29 Skillset: Who’s Most Susceptible to Bo in the UFC 0:21:51 Bad Matchups for Wrestlers 0:24:56 Helping with Jorge Masvidal’s Training for the Colby Fight 0:26:51 Wrestling is the Ultimate Fight Cheat Code 0:33:00 Toughman Competition 0:34:44 Bo’s Mentors 0:37:19 Bo’s Dad as a Coach 0:41:36 John Danaher & Cael Sanderson Coaching 0:48:06 Does Bo Ever Feel Like he Failed Coach Cael 0:51:36 The Mentality of 100% 0:54:50 Alignment Your Life for Success 01:04:08 Khabib as a Fighter & Mentor 01:08:33 The Right or Wrong Way to Train 01:12:37 Bo’s Love for Bowhunting 01:18:01 Being Intentional in Hunting 01:21:19 The Pressure in Bowhunting 0:29:39 Outro

Transcribed - Published: 13 December 2023

KHC 047 - Michael Chandler

Join us for a discussion with UFC fighter Michael Chandler about upcoming fights, taking a year off and his thoughts on the anticipated fight with Conor. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Michael Chandler Links: https://www.instagram.com/mikechandlermma/ Thank you to our sponsors: MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Hoyt: http://bit.ly/3Zdamyv MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Intro 0:05:23 Who Does Conor Actually Want to Fight? 0:11:02 Conor’s Movement 0:16:51 The Art of the Fight 0:19:27 Tony VS Patty - Upcoming Fight 0:29:13 The Difference Between Dagestani & US Wrestling 0:35:39 Michael’s Thoughts on Bo Nickal 0:41:12 Getting Caught by a Knee 0:43:56 Losing Focus in a Fight 0:47:32 Cues From Coaches 0:49:59 Self Talk in Fighting 0:55:59 Making the Decision to Join the UFC 1:00:51 Hunter Cambell 1:04:20 Colby’s Upcoming Fight 1:09:16 Michael’s Companies 1:14:13 Outro

Transcribed - Published: 4 December 2023

KHC 046 - Andrew Huberman

Join us for a discussion with Andrew Huberman, podcaster, neuroscientist and associate professor of neurobiology and ophthalmology at Stanford University School of Medicine. Listen in as Cam and Andrew cover Andrew’s backstory, tattoos, faith and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Andrew Huberman Links: https://www.instagram.com/hubermanlab/ https://www.hubermanlab.com/ Thank you to our sponsors: Blokes: https://blokes.com/cam use code CAM for 20% off labs MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Intro - Recap of Lift, Run, Shoot 0:05:25 Training Design: The Purpose of Lift, Run, Shoot 0:09:34 Andrew’s First Experience with Archery 0:15:17 Time Perception & Being in the Moment 0:19:40 The Sequence of Steps in Archery 0:20:40 Habits Never Die 0:21:58 Andrew Huberman's Backstory 0:31:00 Skateboarding & Youth Detention 0:35:27 UC Santa Barbara 0:39:10 Failure & Accepting Being a Loser 0:42:30 Community College 0:47:02 An Academic Beast 0:50:09 Why Andrew Doesn’t Show His Tattoos 0:51:09 Leaving UC Berkeley 0:53:49 Experiments at UC Davis 0:59:42 Andrew Huberman’s Faith 1:10:56 An Ecosystem of Great Podcasters 1:18:20 Andrew’s Critics 1:24:05 Improving People's Lives For Free 1:32:42 There Are No Shortcuts 1:34:31 Do Hard Things 1:39:57 Dr. Anna Lembke 1:43:19 Harvard Postdoc 1:49:36 Building Up a Sense of Determination 1:51:39 Sharing Experiences & Stories 1:55:04 Outro

Transcribed - Published: 20 November 2023

KHC 045 - Truett Hanes

Join us for a discussion with Truett Hanes, Cam’s son and Guiness World Record holder of 8,100 pullups in one day. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Truett Hanes Links: https://www.instagram.com/just_truett/ https://www.youtube.com/@truetthanes Thank you to our sponsors: Blokes: https://blokes.com/cam use code CAM for 20% off labs Go Ruck: https://www.goruck.com use code CAM for 10% off Hoyt: http://bit.ly/3Zdamyv Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order MTN OPS: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Timestamps: 0:00:00 Intro - Truett’s Blacktail Hunt 0:11:44 What Hunting Means to Truett 0:17:51 High School Sports & Being Jacked 0:29:23 Truett & Tanner - An Edge in Young Age 0:41:48 Where the Journey in Pull Ups Started 0:53:49 Breaking the World Record in Pull Ups 1:07:33 The Motivation Behind Breaking the World Record 1:15:50 The Mindset of Being Tough 1:22:12 Truett’s Next Goal 1:25:00 Why Cam Started Running Marathons 1:27:15 What Kept Cam Motivated After Kids 1:34:11 The Race Cam Dropped Out Of 1:38:17 The Feeling of Being Proud 1:41:01 Outro

Transcribed - Published: 13 November 2023

KHC 044 - Cat’s First Buck

Join us for a discussion with Cat Bradley on her last minute Blacktail hunt in Oregon with Cam. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Cat Bradley Links: https://www.instagram.com/catberad/ Thank you to our sponsors: MTN OPS: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Bass Pro/Cabelas: https://www.basspro.com Leupold: https://www.leupold.com/ Hoyt: http://bit.ly/3Zdamyv Go Ruck: https://www.goruck.com use code CAM for 10% off Hoyt: http://bit.ly/3Zdamyv Timestamps: 0:00:00 Intro: A Last Minute Hunt 0:05:18 Cat Almost Got Arrested 0:08:03 Sighting in for the Hunt 0:12:45 The Night Before the Hunt 0:15:43 Glassing - No Deer 0:20:08 “Piss-Pot” 0:24:28 The Stalk 0:31:29 The Pack-Out 0:36:04 A Note to People That Don’t Hunt 0:44:46 Outsides of the Mountains is a Different Life 0:48:42 Outro

Transcribed - Published: 10 November 2023

KHC 043 - Evan Hafer

Join us for a discussion with Evan Hafer, founder and CEO of Black Rifle Coffee Company. Cam and Evan cover how Evan founded BRCC, anti hunters, military life and more. Enjoy! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Evan Hafer Links: https://www.instagram.com/evanhafer/ Thank you to our sponsors: Blokes: https://blokes.com/cam use code CAM for 20% off labs Go Ruck: https://www.goruck.com use code CAM for 10% off Hoyt: http://bit.ly/3Zdamyv Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order MTN OPS: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Timestamps: 0:00:00 Intro - Corduroy Hats & Gold 0:08:57 Small Town Idaho to CEO of Black Rifle Coffee Company 0:16:01 Most Important Work During Deployment 0:21:36 The Current War Against Terrorism 0:28:52 Why Our Special Forces So Great 0:35:32 A Difference Between Rural & City Guys in Training 0:39:44 Doing More Things That Scare You 0:45:14 The Brotherhood of the Military 0:50:59 Transitioning from the Military to Living in Normal Society 0:57:05 Finding Your Passion 1:04:21 Embracing the CEO Life 1:17:46 Who Inspires Evan 1:28:12 Evan’s Best Hunting Adventure 1:34:46 Cam’s Dream of Hunting all of September 1:37:46 Difference in Roosevelt vs Rocky Mountain Elk 1:41:16 Cam on his Favorite Hunts & Rifle vs Bow 1:48:11 Elk Hunting in Oregon with Llamas & Horses 1:57:19 Hunting Wild Country - Iconic Destinations 2:00:13 Wolves Impact on Idaho & Anti Hunters 2:09:04 Unique Experiences in Hunting 2:17:04 A Privileged Lifestyle 2:21:48 Outro

Transcribed - Published: 6 November 2023

KHC 042 - Kevin Akers

Join us for a discussion with Kevin Akers, lineman, Oregon bowhunter, elk caller and friend of Cam’s. Kevin covers tips on determining a successful elk hunt, elk calling and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Kevin Akers Links: https://www.instagram.com/kevin_akers447/ Thank you to our sponsors: MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off’’ Hoyt: http://bit.ly/3Zdamyv Leupold: https://www.leupold.com/ Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Intro 0:06:05 Kevin’s Key to Success in Oregon Elk Hunting 0:10:40 Any Excuse to Hunt 0:15:09 Close Hunting Connections 0:19:54 Hunting in Colorado 0:22:19 Antelope Hunting Out West 0:27:03 Cam & Kevin’s First Hunt “Ranch Bull” 0:41:22 When Kevin Started Elk Calling 0:47:52 The “Lip Ball” in Elk Calling 0:53:32 Real Elks Calls VS Hunter’s Calling 01:03:27 Cow & Calf Calls 01:07:07 Strategy Behind Calling Bulls 01:14:26 Hard to Get Bulls 01:23:07 Rifle VS Bowhunting 01:36:45 What’s Determined Elk Kills Every Year 01:50:36 Outro

Transcribed - Published: 30 October 2023

KHC 041 - Cole Kramer

Join us for a discussion with Cole Kramer, a Kodiak, Alaska hunting guide specializing in Sitka deer, mountain goat, and brown bear hunts. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Cole Kramer Links: www.instagram.com/cole_ak_kramer https://kramerskodiakgs.com/ Thank you to our sponsors: MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off Groove Life: https://www.groovelife.com Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off’’ Blokes: https://blokes.com/cam use code CAM for 20% off labs Bass Pro/Cabelas: https://www.basspro.com Leupold: https://www.leupold.com/ Timestamps: 0:00:00 Intro - Guided Hunts 0:09:07 Failure in Bowhunting Bear 0:14:58 What bears are feeding on in October 0:17:32 Risks in the Wild 0:22:32 Cole’s Uncle & Wild Alaska 0:28:48 Connecting by Disconnecting 0:38:12 Cole’s Favorite Animal to Hunt 0:42:32 Jon Blank’s Sheep Hunt 0:54:29 Taking Ex Military Guys Hunting 01:02:17 Hunting Whitetail 01:09:16 Hunting Influence & Mentors 01:21:57 Picking up “Nuggets” in Hunting 01:25:43 Dropping Your Ego & Sacrifice 01:35:14 What it Takes to be a Guide 01:38:20 Losing Close Friends & Family 01:50:31 Alaska - Waiting for the Pickup Plane 01:53:43 Hunting Mature Bear 02:02:19 How Many Bear Cole Has Shot 02:05:47 Learning Kodiak, AK for Guiding 02:12:55 Documenting Your Hunts 02:28:34 What’s Next for Cam 02:33:35 Bowhunting Sheep & Rams 02:49:48 Check Your Bubble 02:52:39 Outro

Transcribed - Published: 23 October 2023

KHC 040 - Chase Rice

Join us for a discussion with Chase Rice, a country music artist focused on finding himself, hunting and fitness. Listen in as Chase shares his experiences and insights from the country music industry and his latest album, “I Hate Cowboys & All Dogs Go To Hell.” Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Chase Rice Links: https://www.instagram.com/chaserice/ https://www.chaserice.com/ Thank you to our sponsors: MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off Hoyt: http://bit.ly/3Zdamyv Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Groove Life: https://www.groovelife.com Bass Pro/Cabelas: https://www.basspro.com MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Go Ruck: https://www.goruck.com use code CAM for 10% off Breeo: https://breeo.co Timestamps: 0:00:00 Intro 0:01:41 Chase’s Journey in Music 0:05:19 The Story Behind the Song “Bench Seat” 0:08:46 Social Media & Fame 0:12:12 Strategy Behind Writing Songs 0:14:52 Who is Chase Rice? 0:17:52 When Chase Started Hunting 0:22:53 Love of the Grind 0:30:28 What Brings Satisfaction 0:36:58 You and 85: Dad’s Legacy 0:45:19 The Mentality of Not Quitting 0:47:36 Who Influenced Chase’s Music 0:54:20 Road Trips and Tour Buses 0:57:01 Crowds: Who Draws the Most Attention? 01:07:31 Mixing Genres in Music 01:14:11 The Forrest Gump of Country Music 01:18:42 Cam’s Road to Success 01:21:17 You Won’t Always Be A Priority 01:24:50 Where Chase’sIdeas Come From 01:27:58 Entertainer of the Year 01:35:28 Outro

Transcribed - Published: 25 September 2023

KHC 039 - Levi Morgan

Join us for a discussion with Levi Morgan, the World's most renowned archer. Listen in as Cam and Levi talk about the differences in archery hunting versus tournaments and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Levi Morgan Links: https://www.instagram.com/bowlife_levi/ https://www.youtube.com/@ManimlMindset Thank you to our sponsors: MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off Hoyt: http://bit.ly/3Zdamyv Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Groove Life: https://www.groovelife.com Bass Pro/Cabelas: https://www.basspro.com MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Go Ruck: https://www.goruck.com use code CAM for 10% off Breeo: https://breeo.co Timestamps: 0:00:00 Intro 0:01:46 Lift Run Shoot Recap 0:05:27 Challenging Courses 0:07:42 How Levi Became the Best in the World 0:16:57 The Next Tournament is Always the Hardest 0:18:55 Levi’s Role Models as a Kid 0:22:41 Growth, Routine & Strategy 0:28:21 Judging Yardage - “My Absolute” 0:37:18 There Are No Limits 0:38:52 Tournament Earnings 0:40:28 No Blueprint for Success in Archery 0:44:10 MANIML Mindset 0:48:52 A Legend in the Bow Rack 0:56:04 Levi’s Hunting Goals 0:57:41 Most Anticipated Hunt 01:05:21 Archery is More Intimate 01:07:02 The Difference - Hunting VS Tournaments 01:10:27 Money Shots or Screw Ups? 01:13:14 Levi’s Tips for Cam’s Shooting 01:21:18 Outro

Transcribed - Published: 19 September 2023

KHC 038 - Dan Staton

Dan Staton is a podcaster, a fitness guru, and the creator of ElkShape. In a word, Dan is OBSESSED with elk hunting. Dan and Cam discuss several topics including hunting, family and human performance. Enjoy! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Dan Staton Links: https://www.instagram.com/elkshape/ https://www.youtube.com/elkshape Thank you to our sponsors: Bass Pro/Cabelas: https://www.basspro.com Ketone IQ: https://hvmn.com/CAM use code CAM for 20% MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off Leupold: https://www.leupold.com/ Hoyt: http://bit.ly/3Zdamyv Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Groove Life: https://www.groovelife.com Go Ruck: https://www.goruck.com use code CAM for 10% off Timestamps: 0:00:00 Intro 0:04:50 Performance in Hunting 0:09:28 Dan Staton - Washington Elk Hunter 0:12:39 Dan’s First Bull 0:14:59 Elk Hunting Makes You Feel Alive 0:20:01 Eastman’s Magazines Sparked the Dream 0:23:59 Elk Hunting is Sunshine & Rainbows 0:25:57 Ego in the Hunting Community 0:33:41 Pushing Yourself to Evolve 0:36:10 Hunting Isn’t Comparable 0:38:38 Priorities - Balancing Family, Fitness & Hunting 0:42:33 Supportive Families in Hunting 0:51:16 Outro

Transcribed - Published: 11 September 2023

KHC 037 - John & Jenn Rivet

John & Jenn Rivet have been living the dream together for over 32 years as avid outdoorsmen, big game outfitters, and chefs. Listen in as Cam, John, and Jenn talk about bear hunting, cooking, and living the dream! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com John & Jenn’s Links: https://www.instagram.com/livinthedreamwithjohnandjenn/ https://www.livinthedreamproductions.ca/john-jenn Thank you to our sponsors: Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Ice Barrel: https://icebarrel.com/CAM use code CAM for $125 off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Go Ruck: https://www.goruck.com use code CAM for 10% off Timestamps: 0:00:00 Intro 0:01:08 Lift Run Shoot Event Recap 0:04:08 Wayne & The Excitement for Archery 0:08:05 Who are John & Jenn Rivet? 0:12:49 Skinning An Animal You Harvested 0:14:34 Arise. Kill. Eat. 0:17:52 Eating Bear 0:20:55 The Rivet’s Journey as Outfitters 0:29:16 Why Jenn Started Archery Hunting 0:36:37 What Determines a Successful Hunt? 0:42:03 Bear Myths 0:48:25 Alberta Conservation & Hunting 0:52:08 Bear Encounters 0:56:16 The Final Bear Moan 01:03:09 Living the Dream Outfitters Business Growth 01:09:29 Gudining Joe Rogan & Luke Bryan 01:11:34 Memories of Roy 01:16:48 John & Jenn’s Alaska Experience 01:18:38 Hard Work Never Stops 01:25:42 Controversy Behind Bear Films 01:31:54 Respect for Guide Services 01:33:08 Paranoia From Being Burned in the Past 01:37:51 Food Connects People 01:41:31 Knowing Your Purpose 01:46:16 Outro

Transcribed - Published: 6 September 2023

KHC 036 | GoHunt - Brady & Trail

Writer Brady Miller and “Gear Guy” Trail Kreitzer of GoHunt talk with Cam about the origins and growth of GoHunt. They talk about their favorite animals to hunt and exchange hunting stories. They also discuss, hunting films, the importance of mindset while hunting, land and resource management, the competitive nature of hunters, and much more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com GoHunt Links: https://www.instagram.com/gohunt/ https://www.gohunt.com/ Thank you to our sponsors: MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off Hoyt: http://bit.ly/3Zdamyv Leupold: https://www.leupold.com/ Groove Life: https://www.groovelife.com Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Bass Pro/Cabelas: https://www.basspro.com MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Go Ruck: https://www.goruck.com use code CAM for 10% off Timestamps: 0:00:00 Intro 0:02:36 The Hunt Industry Standard 0:05:53 Hunting Communities Can Be Protective 0:08:53 Letting Go of Being Competitive in Hunting 0:11:39 Inspiration From the Mountains 0:12:52 What Else Can Rival Hunting? 0:13:35 Thoughts on Protection of Hunting Resources 0:17:15 The Goal of Cam’s Social Media 0:19:05 Brady: Moving From the Midwest to the West 0:22:09 Cam’s Brother’s Race in Montana 0:25:09 Trail’s Story 0:30:29 Favorite Animal to Hunt 0:34:59 Utah Land Management 0:39:09 Brady’s Start in Writing for GoHunt 0:43:04 GoHunt: Where it Started to Now 0:45:36 What Makes a Good Film? 0:50:27 Chris Neville Hunt Story 0:58:06 Cam’s Feelings on Filming His Own Hunts 01:03:39 Outro

Transcribed - Published: 4 September 2023

KHC 035 - Sally McRae

Sally McRae is a professional trail runner and mother of two from Southern California. When Sally was young, her parents recognized her natural competitive and passionate nature and helped her pursue her talents throughout high school. After college, Sally began running long distances while pursuing her career in fitness. In addition to training and running races, Sally is also passionate about inspiring others to live their best lives. She loves coaching, writing and speaking to groups of people whenever she can. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Sally McRae: https://www.instagram.com/yellowrunner/ https://sallymcrae.com/ Thank you to our sponsors: MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off Bass Pro/Cabelas: https://www.basspro.com Ketone IQ: https://hvmn.com/CAM use code CAM for 20% MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Hoyt: http://bit.ly/3Zdamyv Go Ruck: https://www.goruck.com use code CAM for 10% off Breeo: https://breeo.co Timestamps: 0:00:00 Intro 0:01:27 Being Happy Despite a Hard Childhood 0:03:39 Sally McRae: Endurance Athlete 0:05:44 2023 Races: Goals and Struggles 0:14:16 The Ability to Rewrite Your Story 0:22:37 The Message of Life in Running 0:24:53 Purpose in Writing “Choose Strong” 0:27:35 Sally’s Mom: Life is Hard, Work Harder 0:30:06 GoRuck Ad 0:30:46 Breeo Ad 0:31:24 A Background of Faith 0:38:12 Having Hope in a Hard World 0:44:36 Finding Someone to Stand By You in Hard Times 0:48:01 “Standing in the Rain” 0:56:58 Pressure to Be Tough 01:10:00 Comparison is the Thief of Joy 01:14:22 We Need a Part 2

Transcribed - Published: 28 August 2023

KHC 034 - Brian Barney

Join us for an engaging discussion with Brian Barney, an influential leader in the bowhunting community with a great perspective on archery and the outdoor industry. Listen in as Brian shares his experiences and insights from decades of bowhunting and writing. Brian reflects on the impact of mentors and the power of hard work. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Brian Barney: https://www.instagram.com/brian__barney/ Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Intro 0:07:30 Learning, Writing, and Hunting 0:14:20 Life is all about perspective 0:21:44 Appreciation for Bowhunting and Mentorship 0:24:00 Lessons From Overcoming Tough Times 0:29:21 GoRuck 0:30:00 Breeo 0:35:00 Navigating Negative People 0:40:00 Motivation and Doubt in Hunting 0:53:00 The Bow Only Mindset 0:56:30 Bowhunting is in our DNA 1:02:12 Wayne And The Bow Rack 1:06:00 Be Undeniable 1:11:08 Achieving Success Through Mentoring and Mindset 1:17:38 Becoming A Great Archery Shot 1:25:30 Closing

Transcribed - Published: 21 August 2023

KHC 033 - Dr. Rhonda Patrick

Let's embark on an enlightening odyssey through health, performance, and personal evolution, joined by the brilliant Dr. Rhonda Patrick. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Dr. Rhonda Patrick: https://www.instagram.com/foundmyfitness/reels/?hl=en https://www.foundmyfitness.com/newsletter Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:13:28 Protein and Timing for Muscle Repair 0:25:30 The Importance of Omega-3 Fatty Acids 0:33:10 The Miracle Supplement 0:39:20 The Importance of Sleep and Exercise 0:42:00 Exercising Because of Poor Sleep 0:52:13 Morning for Performance and Night for Creativity 0:56:08 Importance of Sun Light 0:57:00 Rhonda’s Patrick’s Knowledge Journey 1:06:22 Concerns About GMOs and Food Processing 1:12:30 Vaccine Decisions and GMO Concerns for Children 1:18:57 Opinions on Vaccine Mandates and COVID-19 1:26:14 Opinions on COVID-19 Vaccines for College Students 1:30:00 COVID-19 Origins 1:34:14 Vaccine Effects and Personal Experiences 1:42:15 Hunting, Archery, and Gratitude 1:46:00 LRS Recap 1:48:30 Thoughts on Hunting

Transcribed - Published: 14 August 2023

KHC 032 - Max Thieriot

Actor, producer, hunter, badass. Max. The. Riot. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Max: https://www.instagram.com/maxthieriot/ Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Intro 0:01:40 Television being an escape 0:05:00 Creation of “Fire Country” 0:17:00 Getting back to classic filmmaking 0:18:05 Training for inmate firefighters 0:26:10 Growing concern for wildfires 0:31:30 Is it helpful or hurtful? 0:32:57 Getting started in the film industry 0:34:38 Go Ruck 0:35:15 Breeo 0:38:00 Transition from child actor to adult actor 0:43:00 Struggles of acting 0:51:50 Cam on the set of “Seal Team” 0:54:00 Highlighting the small town life 0:59:40 Working with true professionals 1:04:00 Classically trained vs. not 1:13:20 Meeting some of the Greats 1:23:10 Max’s hunting journey 1:30:57 Connection to the land 1:42:40 Closing

Transcribed - Published: 7 August 2023

KHC 031 - Katie Knight

Katie Knight is multi-faceted and what I call, elite! She’s an ultramarathoner, World’s Toughest Mudder Champion, and a beast in the gym. Listen to Katie’s fitness journey and maybe someday you’ll be as ripped as her. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Katie Knight: https://www.instagram.com/k80_knight/ https://klee555.wixsite.com/website Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Ice Barrel: https://icebarrel.com/CAM use code CAM for $125 off Go Ruck: https://www.goruck.com use code CAM for 10% off Breeo: https://breeo.co Groove Life: https://www.groovelife.com Timestamps: 0:00:00 Intro 0:01:49 Born, Bred, and Corn fed 0:02:39 Katie’s fitness journey 0:06:26 What gives you the edge? 0:09:54 Turning fitness into business opportunities 0:15:09 Body composition tailored to the event 0:16:23 Who inspires you? 0:20:39 Future for Katie 0:23:10 The mind goes first 0:26:53 Past hunting experiences 0:29:24 Endurance training for hunting 0:31:26 Growing up with tough siblings 0:33:08 Dad’s favorite story 0:37:31 Pull over push 0:39:45 Training hunters 0:41:30 No one cares what you can do fresh

Transcribed - Published: 31 July 2023

KHC 030 - Cat Bradley

Cat Bradley’s incredible ultramarathon ability somehow takes a back seat to her fun personality. But don’t be fooled, beyond the bright smile is a fierce competitor that won the most prestigious ultra marathon in the world, the Western States 100, at just 24-years-of-age. Listen to her story and goals for the future as an epic prequel to a must see Lift, Run, Shoot. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Cat Bradley: https://www.instagram.com/catberad/ https://www.catberad.com/ Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Black Buffalo: https://blackbuffalo.com/discount/CAM use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Dual introduction 0:05:44 Winning Western States at 24 0:08:00 Feeling good for the first time in a long time 0:12:20 The sport needs young women 0:15:00 What came first, running or hunting? 0:17:30 Taking time to be meditative 0:21:40 Cool thing about Ultras 0:27:10 Where is your ceiling? 0:33:45 Finite amount of will power 0:40:00 Structure but freedom 0:45:53 Killing Wild Boar and the need for it

Transcribed - Published: 24 July 2023

KHC 029 - Tristan Hamm and Stefi Cohen

Dynamic duo of a 25x World Record holding powerlifter and adventure connoisseur; Stefi Cohen and Tristan Hamm bring different perspectives of resilience through struggle and extreme goal-chasing mindsets. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Tristan Hamm and Stefi Cohen: https://www.instagram.com/tristanhamm/ https://www.instagram.com/steficohen/ Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Black Buffalo: https://blackbuffalo.com/discount/CAM use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:03:30 “Influencer” world 0:06:30 Making a business 0:14:20 The Animal Cage 0:22:00 Environment shapes your belief 0:34:50 Perceiving pain 0:35:22 Groove Life 0:35:50 Ketone IQ 0:54:30 Tricking your brain 1:07:00 Why injuries happen 1:09:00 Growing up in a 3rd world country 1:13:09 Resilience through upbringing 1:18:50 Master of the mundane 1:27:00 No cares about your struggle 1:37:08 Vegan for 4 years 1:49:50 Oil industry with an open mind 2:05:00 High bar set 2:09:00 Women’s boxing 2:14:00 Do what you're good at 2:30:00 Win the day 2:32:00 Stefi 2.0

Transcribed - Published: 19 July 2023

KHC 028 - Laura Zerra

Cave dwelling, storm chasing, traditional hunting, roadkill dining, mountain woman. Laura Zerra has done it all and has the stories to back it up. Experience the tales of a woman truly living on life’s edge. Enjoy the listen! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Laura Zerra: http://laurazerra.com/ https://www.instagram.com/laurazerra/ Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Black Buffalo: https://blackbuffalo.com/discount/CAM use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:00:52 Laura’s tattoos 0:02:30 Decivilized 0:05:29 Upbringing 0:06:53 Money as a tool 0:10:00 Gratitude for what you have 0:12:02 Mindset in the mountains 0:15:05 What do you prioritize 0:17:38 Learning what is editable 0:21:15 Feral college girl 0:26:07 Consumable meat 0:35:30 Drinking urine 0:39:35 Groove Life 0:40:00 Ketone IQ 0:41:00 Becoming a hunter 0:44:00 Responsibility for a death of an animal 0:46:52 Most memorable hunt 0:53:00 Learning from hard hunts 0:57:31 Preferred method of hunting 1:10:00 Favorite Naked and Afraid 1:25:00 Food in the wild 1:28:15 Cave living 1:34:58 Worst situation you found yourself in 1:39:50 Best learning situations 1:48:00 Closing

Transcribed - Published: 10 July 2023

KHC 027 - Mike Glover

Mike Glover, former Green Beret, leader of men foreign and domestic, discusses building resiliency through hardship. Cam and Mike talk over the struggles of veterans in today’s world and need for scarcity in our ever-growing easy lifestyles. Enjoy the listen! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Mike Glover: https://www.instagram.com/mike.a.glover/ https://fieldcraftsurvival.com/ Thank you to our sponsors: Santa Cruz Medicinals: https://scmedicinals.com/ use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Black Buffalo: https://blackbuffalo.com/discount/CAM use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:01 The competition in the tactical world 0:07:16 Preparedness 0:11:40 The mindset of being prepared 0:12:51 Building Resilience Through Overcoming Adversity 0:21:29 Outstanding leaders 0:23:50 Leading men 0:25:49 Business and Military Leadership Communication 0:36:47 Self-Reliance and Security in Crisis 0:42:23 Protecting kids 0:51:41 TBI's Impact on Veteran Mental Health 1:00:00 Don't depend of the government for veteran help 1:08:19 Life, Purpose, and Suicide Prevention 1:09:36 Find your tribe 1:14:28 Rewilding 1:20:57 We need scarcity in our lives 1:27:10 Finding the Right Balance

Transcribed - Published: 26 June 2023

KHC 026 - Eva Shockey

A women’s hunting industry icon, entrepreneur, and mother, Eva Shockey has proven herself as a worthy role model for young women interested in the time-honored tradition of hunting. Listen to Eva and Cam discuss the wholesomeness of the hunting industry, dealing with jealousies, seizing opportunities, and living up to your own personal brand. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Eva Shockey: https://www.instagram.com/evashockey/ https://www.shopevaandco.com/ Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Black Buffalo: https://blackbuffalo.com/discount/CAM use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Intro 0:01:10 Ketone IQ 0:01:38 What brought you to Oregon? 0:02:52 Long range bow shooting 0:05:44 A long time friendship 0:11:20 Eva’s massive muley 0:16:53 Ice Barrel 0:17:53 Ketone IQ 0:19:14 Dealing with jealousy 0:22:00 Being an advocate for women hunters 0:26:50 Authentic outdoorswomen 0:30:10 Working with Branlin 0:32:05 Future for Eva 0:34:47 Starting your own business 0:39:52 Learning from Jim Shockey 0:45:57 Closing

Transcribed - Published: 19 June 2023

KHC 025 - Derek Wolfe

Derek Wolfe is a former NFL player renowned for his remarkable career as a defensive lineman. Notably, he played a crucial role in securing a Super Bowl victory with the Denver Broncos. We discuss the intense world of professional football, including the challenges of balancing intensity and recovery, the cutthroat nature of the NFL, and the importance of strong leadership both on and off the field. Now retired, Wolfe’s legacy extends beyond the game, showcasing his love of hunting and powerful mindset both on and off the field. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Derek Wolfe: https://www.instagram.com/derekwolfe_95/ https://www.youtube.com/@WOLFEUNTAMED95 Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Black Buffalo: https://blackbuffalo.com/discount/CAM use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: (0:06:31) - Nothing Compares to Elk Hunting (0:17:15) - Balancing Intensity and Recovery in Football (0:21:29) - Insights into the NFL (0:27:17) - Hunting, Football, and Family (0:46:05) - Passion for Hunting and For Providing (0:50:21) - Elk and Deer Hunting Addiction (1:00:05) - Preparing for Hunting in the Mountains (1:13:30) - Meeting Celebrities and Appreciating Joe Rogan (1:25:44) - Politics and Fairness (1:31:24) - Super Bowl Victory (1:37:53) - Ownership, Leadership, and Expectations in NFL (1:46:02) - What Makes a Great Leader? (1:50:39) - NFL Defense and Teammates Discussion (1:57:43) - Positive Mindset, Shed Negativity (2:05:40) - Parenting, Goals, and Gratitude

Transcribed - Published: 29 May 2023

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