Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman.

And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions.

The Brain Warriors Way podcast is brought to you by Aaman Clinics,

where we've transformed lives for three decades using brain

spect imaging to better target treatment and natural ways to heal the brain.

For more information, visit Aaman Clinics.

The Brain Warriors Way podcast is also brought to you by Brain MD,

where we produce the highest quality nutraceutical products

to support the health of your brain and body.

For more information, visit brainMDhealth.com.

Welcome to the Brain Warriors Way podcast.

Welcome everybody. I am so excited to invite and has accepted the return visit to the Brain Warriors way podcast Dr David Perlmutter. David is a neurologist.

He is a mega best-selling author, a book books like BrainMaker and Grain Brain, the goodness I think spent a year on the New York

Times Best Seller list. He's a teacher, a practitioner, he's been a friend of Tana and mine and David is just so great to have you back again.

I'm delighted to be back and more importantly,

delighted to get to spend some time with you.

Well, thank you so much. So in the week, with Dr. Perlmutter, we're going to talk about foods that improve brain health and we're going to talk about

foods that improve brain health and we're going to talk about the gut brain connection who knew.

And we're going to talk about how modern society is brainwashing to increase the incidence of both mental

illness and neurological our audience, as a neurologist, why did you get interested in food?

When I did my neurological rotation at the Walter Reed Army Medical Center.

Nobody talked about food.

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