As we meet and accept all parts of ourselves, our inner teen, our inner child, our inner preteen, our inner parent, our higher self, our inner muse.

What is up, guys? It's Kayla Rose, the podcast host of Skinny to Bing.

The podcast where we strip down and we dive into the mind, the body, and the soul.

It's really crisscrossed at the intersectionality of mental health and spirituality.

And usually you'll hear me being bubbly, giving you guys like a story, little catch up.

But today I'm not going to lie. I'm in my late Luteal. I'm PMSing. I leave for a trip abroad in three days where I'm traveling alone for the first time by myself.

And I am so fucking anxious and overwhelmed.

And I'm thinking to myself, maybe this is the reason that I need to talk about this today, the inner parent.

And how we parent, the inner child, the inner teen.

How do we call upon the higher self, the inner muse?

And maybe I needed to research this today and talk about this because it's what I needed to hear.

But with that being said, a small part of me feels kind of, I don't know, just like it's stupid for me to be talking about how do we interparent ourselves? Because I am doing a terrible job being my inner parent. I am

letting my inner child today specifically run the show with her anxious ass overwhelmed, just

emotionally dysregulated energy. And it just kind of feels like, oh, like how can I even talk

about being the inner parent when I feel this way? But with that being said, this is the topic that I researched. This is the topic

that I've been meditating on for the last week and I do feel called to talk about it. I do feel called to

show up for you guys. So just now as we're going through all these things, I am learning alongside

with you. So if you are new to skinny dipping or you listen every week and

you're not subscribed, if you could just go ahead and hit the subscribe or hit the follow button,

it really does just help me and help this community. And now I brought on a couple creative

assistance and now we're kind of like building out a team. So I'm just so excited about what we're doing

here at Skinny Dipping. So if you can do that, just know when you follow it is really helpful,

...