Your Husband Is Lying. Your Nervous System Knows It.
Lights On with Carl Lentz
B-Side
4.8 • 797 Ratings
🗓️ 11 March 2026
⏱️ 52 minutes
🧾️ Download transcript
Summary
Want to submit questions? Email us at hello@carlandlaura.com
Three listener questions. All of them about what betrayal actually does to a
person. Not just to the marriage. To the voice inside that kept saying
something is wrong.
A woman who spent years convincing herself she was the problem just found out
her husband has a gambling addiction and has been lying to her for years. Carl
and Laura break down the difference between intuition and anxiety, why
gaslighting trains you to distrust the nudge, and the three-step process for
rebuilding self-trust. Carl also delivers something every husband in recovery
needs to hear: full disclosure does not just help your wife. It restores her
confidence in herself.
A woman two years into dating a man she loves has discovered multiple lies
about his past. He is honest when confronted. Never before. Carl and Laura
explain why being honest when caught is not the same as being honest, and why
the question is never about his past. It is about his integrity under low
pressure. Because marriage does not reduce pressure. It multiplies it.
A woman three years past her husband's infidelity is still together, has done
the work, and still feels emotionally abandoned. Carl distinguishes remorse
from repair. One says I am sorry. The other says I can stay present in your
pain. Most men only know how to do one.
This episode will challenge anyone who believes that stopping the behavior
is the same thing as doing the work.
Follow Carl at: https://www.instagram.com/carllentz/
Follow Laura at: https://www.instagram.com/lauralentz/
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Transcript
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| 0:00.0 | This podcast is sponsored by Better Help. March includes International Women's Day. It's a moment to celebrate the strength of women and all that they carry at work, in relationships, in families, and the many roles they hold every single day. Between caring for others and all the unseen roles that they hold that often we don't know about, the mental |
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| 0:32.7 | moment today, just to consider the role a woman has had in your life that has made you better and left a lasting impact on you, it makes you instantly grateful. |
| 0:42.4 | I'm blessed to wake up every day and see my wife, Laura, who is easily the most important person to me and what she carries as a woman in this world is inspiring to me. |
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... |
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