Your Complete Guide to Hormone Testing - 430
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 10 June 2019
⏱️ 36 minutes
🧾️ Download transcript
Summary
Today's show is a follow up to episode #428 — where Chalene shared the most common signs you may be experiencing in regard to hormone imbalance. The most common question Chalene has been asked since (that episode premiered) revolves around hormone testing. So many of you are wondering if it's something you need to go and do! Well, wonder no more. Chalene will inform about all the things you should know about this particular kind of testing AND how to be your own health advocate (re: your hormone health). This episode is important whether you're male, female, young, or old. From the moment we're born, it's our hormones that determine how we look, feel, and function!
Links from today's episode:
- Show Notes for the list of tests Chalene references
- Four Sigmatic for 15% off your first order
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Transcript
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| 0:00.0 | My childhood in a nutshell, well it all started in Northampton in the 80s. |
| 0:06.4 | I didn't even know I was in the closet but I did find George Michael in there. |
| 0:10.9 | My dad was the manager of the local football club, |
| 0:13.6 | but the only thing I was tackling was a good act of a Christie. |
| 0:16.8 | I don't know why I'm telling you about it. |
| 0:18.6 | They've only gone and turned it into a series. |
| 0:20.8 | So do yourself a favour and watch my awkward years in glorious technicolor, |
| 0:25.3 | changing in strain free on ITVX. |
| 0:28.0 | Comedy is back in the building. |
| 0:30.2 | Patelene, just a quick message. |
| 0:32.0 | I just want to let you know I just finished Ignite and I'm headed into NERSH this week. |
| 0:36.6 | I feel amazing. |
| 0:38.3 | Like my energy level, I lost 11 pounds in the first month. |
| 0:44.5 | My clothes feel good. |
| 0:46.2 | I can see muscle again. |
| 0:47.8 | I just love this way of intuitive eating. |
| 0:50.0 | I've finally figured out stuff that just doesn't agree with me |
| 0:53.4 | and I feel so much better not having it. |
| 0:55.2 | So thank you so much for all you do and for everything that you share with us. |
| 0:59.3 | Love ya! |
| 1:00.3 | Manit! |
| 1:01.3 | Aw, thank you so much. |
... |
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