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The Chalene Show | Diet, Fitness & Life Balance

Thyroid Conditions and Epstein Barr Virus - 431

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 12 June 2019

⏱️ 39 minutes

🧾️ Download transcript

Summary

Are you gaining weight? Is your hair thinning? Do you feel tired and totally fatigued? If so, does any (or all) of it come down to stress? Or maybe you're just plain lazy. But what if it's not any of that and there's actually something more going on? Possibilities might include: slow thyroid (or other thyroid condition), chronic fatigue syndrome, adrenal failure, Hashimoto's, Epstein-Barr virus, etc. If you've been wondering about any of these things, then today is your episode!

 

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Transcript

Click on a timestamp to play from that location

0:00.0

So you're tired, you're fatigued, you're gaining weight, maybe your hair's thinning.

0:06.4

You're wondering if you're just being lazy, maybe you need more rest or if there's something

0:12.7

going on.

0:14.5

So what's going on?

0:15.5

Do you have a slow thyroid?

0:17.0

Is there something going on with your thyroid?

0:19.1

Do you have chronic fatigue syndrome?

0:21.4

Are you an adrenal failure?

0:23.2

Is it possible that you'll test positive for Hashimoto's or Epstein Bar virus?

0:29.4

If you've been wondering about any of these things today is your episode.

0:33.5

Welcome to the Shaline Show.

0:35.3

Shaline is a New York Times bestselling author, celebrity fitness trainer, and obsessed

0:39.9

with helping you live your dream life.

0:42.1

Alright, let's just start off with the reminder that health is so much more than just what

0:46.8

you eat and how you exercise.

0:50.1

That might seem common sense, but let's face it, we have been brainwashed to believe if

0:55.8

someone says, well, how healthy is she or if you were to be asked by your physician,

1:00.3

rate your health at a scale of 1 to 10, typically that's what we're thinking about.

1:04.3

We're thinking about, do I exercise?

1:06.4

How's my weight and how am I eating?

1:09.0

We don't think about what environmental toxins we might be exposed to.

1:13.3

We don't think about our stress level.

...

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