Hey there, welcome to this edition of the Shalene Show. It's a car smart Friday, so let's

not complicate matters. Put your seat belts on, we are going for a ride.

Welcome to the Shalene Show. Shalene is a New York Times bestselling author, celebrity

fitness trainer, and obsessed with helping you live your dream life.

Today I want to help you feel more peace. I want to help you to live a life that feels

less complicated. Someone recently asked what my mission is, what my purpose is in life.

And I said, I know very well what my purpose is, and it's the same thing, and it is what

guides me no matter what I'm doing, whether it's fitness or nutrition or business or life

coaching or podcasting or parenting. You name it. My mission, my purpose is to help people

live a happier, healthier, less complicated life, so you can feel confident. So you can

feel joy, so you can feel peace. That's what I want you to feel. So today I'm going

to give you 10 quick tips that are going to help you to feel like life is more peaceful.

Let's remove some of the complications that we don't need. Shall we?

All right. Tip number one is you've got to stop trying to control other people and outcomes

that you really have no control over. When we try to control the outcome, when we try

to control what other people are doing, we're not only worrying about our own details and

the things that we can control and our own mindset and our own actions and behaviors.

Now what we've added to that list is we take on the responsibility of others and that's

not our responsibility. It's not our place. And frankly, it just makes life more complicated.

And most often you're going to be very disappointed because you can control other people. You can't

control what they think, what they do, how they behave, whether they see their own potential,

whether they want to clean up their act, whether they want to step into their greatness,

...