You’re Not Lost, You’re Moving

Radio Headspace

Headspace Studios

Mental Health, Health & Fitness

4.6 • 2.4K Ratings

🗓️ 28 July 2025

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sometimes life doesn’t go according to plan, and that’s okay. In today’s episode, Dora shares a hilarious childhood story about a Lazy River mishap and a Buddhist parable about surrender. Together, they reveal a deeper truth: peace comes not from control, but from trusting the flow of life. Let the river carry you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Feel more like you at our best price.
0:03.6	From now until August 5th, you can get 40% off at headspace.com.
0:08.7	Whether you need help with stress, sleep, or anything else,
0:12.7	Headspace has something for you.
0:16.8	I've rolled out uni because I want to live at home.
0:19.5	I've ruled out uni because I want to earn money. I've ruled out uni because of my grades. I've ruled out uni because I want to live at home. I've ruled out uni because I want to earn money.
0:22.6	I've ruled out uni because of my grades.
0:26.6	Study with the Open University and there's no need to rule out anything.
0:30.6	With our respected degrees, you can learn from home and work alongside study.
0:34.6	We're open to all. Plus, you'll have the support of expert tutors.
0:39.6	So rethink your future with the degree you didn't think was possible.
0:43.7	The Open University.
0:45.3	The future is open. Headspace Studio.
1:02.0	Hi, it's Dora here. Welcome to Radio Headspace.
1:04.0	A couple months ago at dinner,
1:06.0	my friend was telling me about her first time going to a water park.
1:10.0	You know, the kind with water slides
1:12.5	name things like Poseidon's Revenge or Devil's Freefall. My friend was an anxious kit, so her
1:19.1	family agreed that they could work their way up to those doom slides and start with something
1:23.5	calmer. The Lazy River. The Lazy River is a slow-moving water ride, powered by hidden jets that create a steady
1:31.3	current to mimic a real river.
1:33.3	My friend said she remembered giving the lifeguard a respectful nod to acknowledge that she
	...

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