Stop Resisting Change — Start Growing Through It

Radio Headspace

Headspace Studios

Mental Health, Health & Fitness

4.6 • 2.4K Ratings

🗓️ 29 July 2025

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When plans fall apart, it can feel like failure — but often, it’s just life asking us to grow in a different direction. In today’s episode, we explore what trees and Japanese pottery can teach us about healing, shifting, and becoming stronger through change. If you’re feeling stuck or disappointed, this story will help you reframe change as a path, not view it as a problem. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Feel more like you at our best price.
0:03.6	From now until August 5th, you can get 40% off at headspace.com.
0:08.7	Whether you need help with stress, sleep, or anything else,
0:12.7	Headspace has something for you.
0:16.8	I've rolled out uni because I want to live at home.
0:19.5	I've ruled out uni because I want to earn money. I've ruled out uni because of my grades. I've ruled out uni because I want to live at home. I've ruled out uni because I want to earn money.
0:22.6	I've ruled out uni because of my grades.
0:26.6	Study with the Open University and there's no need to rule out anything.
0:30.6	With our respected degrees, you can learn from home and work alongside study.
0:34.6	We're open to all. Plus, you'll have the support of expert tutors.
0:39.6	So rethink your future with the degree you didn't think was possible.
0:43.7	The Open University.
0:45.3	The future is open.
0:49.8	At Space Studio.
1:01.2	Hey, it's Dora here.
1:02.6	Welcome to Radio Headspace.
1:07.6	So a friend of mine recently moved across the country for a new job.
1:09.0	She had it all planned out.
1:11.9	She found the perfect apartment, mapped out her commute,
1:16.9	even picked the cozy local coffee shop that would become her third space.
1:20.4	But when she got there, the apartment somehow fell through.
1:26.3	The commute was full of delays, and her cozy local coffee shop was not really the welcome to the neighborhood vibe she had hoped for.
	...

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