Welcome to Empower Her podcast where we're all about transparency, fun, and getting out of our own damn way to build lives we really freaking love.

My name's Keisha. I'm a wife, mom, and serial entrepreneur obsessed with pulling back the curtain in a very

come with me.

Let's figure out life together kind of way.

Because let's be real.

Aren't we all just figuring it out as we go?

My intention with this show is that you leave each episode feeling so seen, but also with

some tactical tools to help get you from where you are now to where

you want to go in your life, career, relationships, and maybe even in your journey as a mom too.

So girlfriend, let's do the damn thing.

What's up, girl?

I'm so excited that you're here for today's episode because I do think it's going to feel like

this combination of

an exhale, kind of like a to give yourself a little bit of grace, while also feeling like a pep talk

from a girlfriend, and maybe just giving a perspective that could be valuable for you in your

relationships with your female friendships, with your family, with your significant

other, with how you parent, if applicable, with how you talk to yourself because you're the

person that you spend the most time with, right? Like you're going to spend every single

second with yourself for the rest of your freaking life. So I do think that self-talk and that

narrative really matters. And I want to dive into that in today's episode. But before we do,

I also just want to say thank you so much for those of you that reach out to me and let me know

that the podcast hits home with you, whether that's on Instagram, sending me a DM or you're

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