Yoga Teacher's Companion: How to incorporate yoga philosophy into your classes
Yogaland Podcast
Andrea Ferretti
4.8 β’ 1.5K Ratings
ποΈ 3 February 2022
β±οΈ 19 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
Summary
In this episode of Yogaland's Yoga Teacher Companion, Jason discusses how to effectively incorporate yoga philosophy and wisdom in your classes. You'll learn how to avoid some of the common pitfalls of including philosophy, where to effectively insert it into your sequence, and the value of being simple, clear and genuine in your approach.
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Transcript
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| 0:00.0 | Hey everyone, welcome to YogaLands Yoga Teacher Companion. I'm your host, Jason |
| 0:04.6 | Crandall. In every episode to date, we have talked about the more overtly |
| 0:10.7 | physical components of practicing and teaching yoga. And obviously the yoga |
| 0:17.2 | practice, the yoga tradition, has a much broader set of dimensions, including a |
| 0:23.0 | broad, in fact a vast set of philosophical parameters. And so many teachers |
| 0:29.0 | including myself, many students including myself, want to figure out a more |
| 0:34.2 | efficient and honest and sincere and effective way of incorporating yoga |
| 0:39.7 | philosophy into the awesome environment. We want to incorporate yoga philosophy |
| 0:44.8 | into teaching and we don't quite exactly know what to do. The other thing I want |
| 0:50.5 | to acknowledge is for me there's a certain degree of I don't exactly know how |
| 0:57.6 | to say it, but intimacy or nuance or even kind of insecurity and depth in |
| 1:05.2 | talking about the philosophical parameters in a class as opposed to just |
| 1:10.2 | saying, engage this, lengthen this. There's a certain rawness and vulnerability |
| 1:16.8 | I think to communicate some of these dimensions because of their point |
| 1:22.8 | in agency. And I think because we don't want to do kind of a miscarriage of |
| 1:32.3 | justice to the teachings of the yoga tradition. So a lot of us will just kind of |
| 1:36.9 | backpedal and avoid it entirely. But so many people want to include these |
| 1:42.8 | teachings. And so I think I can give you a fair amount of advice about how to |
| 1:47.5 | most honestly and skillfully incorporate yoga philosophy into your teaching. |
| 1:52.7 | And the first thing that I want to bring up even before I kind of give you the |
| 1:56.4 | tips is I just want to tell you that it is not mandatory to teach yoga |
| 2:02.7 | philosophy in your awesome classes. It isn't. In fact, from Patanjali's |
... |
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