Women Who Feel Fat and Unattractive Due To Aging - 408
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 17 April 2019
⏱️ 30 minutes
🧾️ Download transcript
Summary
Let's talk about something we normally only open up to about with our closest girlfriends or in the quiet corners of our darkest moments. Today on the Chalene Show, listeners open up and share their thoughts on aging, the struggle with weight loss, sagging skin and no longer feeling attractive as they approach their 40's and 50's. But don't despair... there is hope. There is a solution and you're not alone, but you must be proactive. Chalene references confidence in this episode as your first step. Be sure to listen to episodes 376, 183, and 163 to get the ball rolling. Also, stay tuned to the end where Chalene asks where you want to go with this next. We'd like to hear from you personally on this subject. Please leave your voicemail at chalene.com/podcasts
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey there, welcome to this edition of the Shalene Show. |
| 0:03.2 | I am so happy you're here. |
| 0:04.8 | It's a Wednesday at the time that I'm recording this for my Wednesday episode earlier this |
| 0:09.9 | week. |
| 0:10.9 | So the episode just previous to this one is a really important one for you to listen to. |
| 0:15.5 | Of course, you can listen to this one if you want. |
| 0:17.4 | You don't have to listen to the previous one, but I think the previous one will really |
| 0:20.8 | give you kind of a reference point because specifically I'm talking to women who are, you |
| 0:25.5 | know, over 30, 35, hitting that Perry Menopausal age. |
| 0:30.3 | And in my Monday podcast, I talked about what Perry Menopause is, what menopause is. |
| 0:36.4 | And we just touched upon this common theme that all women tend to have, which is I'm not |
| 0:43.5 | pretty enough, I'm not thin enough, I'm not beautiful enough. |
| 0:47.3 | That thought, that sentiment gets worse every single year that you age. |
| 0:52.8 | And fellas, I hope that you'll stay tuned too because I think this is going to help you |
| 0:58.0 | to understand the women in your life, your mom, your sister, your wife, your best friend. |
| 1:04.1 | I mean, fellas, you can't imagine how far a compliment can go. |
| 1:11.2 | And in this episode, I think you're going to hear a message from a gal that just how |
| 1:17.4 | just thought she was simply because no one said anything. |
| 1:21.4 | Her husband, her sons didn't say anything after she just had a haircut. |
| 1:27.2 | So this is a really important episode for everyone to listen to. |
| 1:30.5 | Now in my previous episode, I talked about some of the common physical symptoms that are |
| 1:36.2 | often talked about as women age. |
... |
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