Wired to Eat with Robb Wolf

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

Medical, Health, Functionalmedicine, Alternative Health, Health & Fitness

4.5 • 774 Ratings

🗓️ 5 April 2017

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

My good friend and best-selling author, Robb Wolf, is back on the podcast to discuss his new book entitled Wired to Eat. Robb lays out a great holistic plan to find a personalized diet that is right for you. We also tackle some interesting aspects of a healthy relationship with food, “cheating,” and finding one’s ideal carb intake.

Transcript

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0:00.0	Welcome to Dr. Rousho Radio, discussing the cutting edge in health, nutrition, and
0:13.8	functional medicine.
0:14.7	To make sure you're up to date on this and other important topics, visit Dr. Rousho.com and
0:20.8	sign up to receive weekly updates.
0:22.9	That's d r-R-R-U-S-C-I-O.com.
0:26.9	The following discussion is for educational purposes only and is not intended to diagnose or treat
0:32.1	any disease.
0:33.3	Please do not apply any of this information without first speaking with your doctor.
0:37.2	Now let's head to the show.
0:42.4	Hey, everyone. Welcome to Dr. Rousher Radio. This is Dr. Rucho with the infamous Rob Wolf. Hey, buddy.
0:48.2	Welcome back to the show. Thank you. I'm out on parole, so it feels good.
0:52.0	We've got to squeeze in those windows when we can.
0:53.9	That's right. That's right.
0:54.5	That's right.
0:55.6	So Rob just got through with the relaxing process of writing a book called Wired to
1:02.1	Eat, and I thought we could talk about this today.
1:04.8	Oh, it sounds like a grand idea.
1:08.4	I'm holding in my hand a pre edition of this, pre, I guess, final editing, and I flip through it.
1:15.5	And of course, this is great information like Rob always puts out, both funny but insightful.
1:22.6	That was one of the things that really caught me with your first book, The Paleo Diet.
1:25.5	You learned a lot, but it was also funny.
1:31.8	Just kind of like your podcast is and the way you are, I just want to talk to.
	...

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