4.5 • 774 Ratings
🗓️ 29 March 2017
⏱️ 40 minutes
🧾️ Download transcript
I was supposed to discuss carbs, IBS, metabolism, and thyroid on Ben Greenfield’s podcast, but Ben and I had to reschedule our recording, so I thought we could cover this today. Let’s discuss some important aspects of how carbs affect IBS, metabolism, and thyroid and provide guidelines to make sure you are using carbs to your advantage and not your detriment.
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0:00.0 | Welcome to Dr. Rousho Radio, discussing the cutting edge in health, nutrition, and functional medicine. |
0:15.6 | To make sure you're up to date on this and other important topics, visit Dr. Rous Russo.com and sign up to receive weekly updates. |
0:23.3 | That's DRR-R-U-S-C-I-O.com. |
0:27.4 | The following discussion is for educational purposes only and is not intended to diagnose or treat any disease. |
0:33.7 | Please do not apply any of this information without first speaking with your doctor. |
0:37.5 | Now let's head to the show. |
0:41.8 | Hey everyone. Welcome to Dr. Russo Radio. This is Dr. Rusho. And let's talk about carbs, thyroid, |
0:48.8 | metabolism, and IBS. I was supposed to go on Ben Greenfield's podcast to talk about some of this stuff, |
0:57.1 | and we ended up getting our scheduling confused and how to reschedule. So I had a bunch of notes |
1:02.1 | in preparation for that show, and I thought I could just kind of run through those on our show today |
1:07.9 | because I think there's some important stuff we can check in on. |
1:12.7 | Now, before we do that, there's a few other things I wanted to talk to. |
1:17.7 | Firstly, thank you guys so much for your continued support of the podcast. |
1:23.1 | The past couple months, the growth of the podcast has been so ridiculous that I've literally had |
1:28.4 | to go back and check that the numbers weren't typos or errors because it's been growing so fast. |
1:34.1 | So thank you guys so much for your support. |
1:37.0 | And I'm so happy that this message is catching on because I think this whole message of |
1:42.1 | cost-effective and practical functional medicine and what |
1:45.4 | have you that we've been discussing really needs to get out there and catch on in order for the |
1:50.2 | field to grow and in order for the field to help more people. And for the patients, you know, |
1:55.6 | listening to this or consuming that type of health care, it's going to make it a lot better for |
1:59.4 | them also. So it's really a win-win for everybody involved. |
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