Why You NEED Some Alone Time - 291
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 13 April 2018
⏱️ 16 minutes
🧾️ Download transcript
Summary
In this Car Smart episode, we're talking about why alone time is important. You'll learn why spending time alone free from distractions will help you be more creative, focused and productive at work, in your business, in school and in life. More importantly, we'll talk about how to get quality time alone when you've got young kids running around, work in a busy environment, have loud roommates, or you're a leader who has to be "on" all the time.
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Transcript
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| 0:00.0 | Where are you? |
| 0:01.1 | Asteroid City. |
| 0:02.2 | From Director Wes Anderson. |
| 0:04.1 | Welcome to your stargazers in space cadets. |
| 0:06.9 | What are those pulses indicate? |
| 0:08.4 | The beeps and blips we don't know. |
| 0:09.9 | There's an alien. |
| 0:11.9 | That actually happened. |
| 0:12.9 | This June, place all witnesses under a group arrest. |
| 0:15.9 | How long can they keep us in Asteroid City? |
| 0:17.9 | I'm in no hurry. |
| 0:18.9 | I like aliens. |
| 0:19.9 | Jason Schwartzman, Scarlett Johansson, Tom Hanks. |
| 0:23.3 | What a strange experience this is. |
| 0:25.6 | Asteroid City, in cinemas June 23. |
| 0:28.5 | Booktickets now. |
| 0:30.0 | Hey there. |
| 0:31.0 | Thanks for joining me on the ride today. |
| 0:41.5 | My name is Shaline Johnson and you've tuned into the Shaline Show. |
| 0:46.0 | Welcome to the Shaline Show. |
| 0:48.0 | Shaline is a New York Times bestselling author, celebrity fitness trainer, and obsessed |
| 0:52.5 | with helping you live your dream life. |
... |
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