When was the last time you had space to feel?

With the National Trust, you might just find life standing still under towering trees.

Maybe you'll find connection among the stories of the past,

or a moment to disconnect from it all on a mountainside.

Whatever you're feeling, wherever you are, with the National Trust, you can make space to feel.

And you know, when you think about your relationship with your exes, right?

It's the remembering self that is playing that story.

And a lot of times, remembering self plays back the highlight reel.

The remembering self with me when I think about the 80s is playing back the highlight

reel for sure.

Here's the key point or the key part.

Your remembering self makes most of your decisions.

And this is what I want to drive home today. It isn't the actual truth

of what happened. It's you telling yourself a story about what happened. And based on that,

you make your decisions. I'm John Kim, a licensed therapist who used to be a miserable f*** before going on a hero's journey and turning expired relationships into revelations.

I use my story to help others come with you instead of at you, unrehearsed on purpose, because self-help doesn't have to be polished or complicated.

Just honest.

I want to talk to you about something that quietly shapes almost every decision that you make.

I know it sounds dramatic and extreme, but I'm telling you, and this is so fascinating,

and you're making decisions without you actually realizing it. And it comes from psychologist and Nobel Prize winner, Daniel Kahneman. And here's the idea. It's the idea that you're not

just one self. There are two of you.

And I'm not talking about parts work.

...