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The Angry Therapist Podcast

7 Truths That Transform How You Love

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.61.1K Ratings

🗓️ 23 February 2026

⏱️ 23 minutes

🧾️ Download transcript

Summary

Are you tired of just surviving your past, feeling like old wounds dictate your present? Imagine a life where emotional freedom isn't just a dream, but a daily reality. This video isn't about quick fixes; it's about the radical, yet gentle power of consistent habits to transform your deepest hurts into your greatest strengths. 🎙️ Host Links: 📘 Read John’s new book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack ⁠HERE⁠ If you’re ready for deeper work, the Secure Self course is available HERE Order John's new book, Break Up. On Purpose,⁠⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

When was the last time you had space to feel?

0:04.0

With the National Trust, you might just find life standing still under towering trees.

0:10.0

Maybe you'll find connection among the stories of the past,

0:15.0

or a moment to disconnect from it all on a mountainside.

0:20.0

Whatever you're feeling, wherever you are, with the

0:23.0

National Trust, you can make space to feel. Love doesn't always need to be found. Sometimes

0:33.0

it just needs a clear path, right? And, you know, when I wrote Simol on purpose, this was kind of the thing that you're not out chasing and finding and swiping for love that you are instead working on all the barriers for love to come in.

0:50.3

And it's going to be a practice that you're going to need because when you do find someone who deserves you, this is the way you build a relationship, right? Not chasing, not seeking, not controlling,

1:00.0

but working on your barriers so love can come in. This is a lifetime thing.

1:09.1

I started doing morning pages.

1:16.0

I don't know if you do morning pages, but it's something that, I mean, we all know about writing in morning pages.

1:22.8

And I used to write every morning for hours, starting at like 5 a.m. when I was running a blog on

1:30.0

Tumblr 2010. And then I started writing, you know, books and other things. And I kind of, I've

1:35.6

gotten away from writing for myself. And so I started doing morning pages. Now, that being said,

1:41.5

because I'm not to waste any piece of content, I do take a butter

1:46.0

knife to my writing, meaning I spread it across social and other things, then one can say,

1:51.6

like, are you really writing for you, John? Well, I start by writing for me. And then if I believe

1:57.4

that it will help others, then I will post it or expand on it, turn into a podcast

2:02.5

episode or whatever.

2:03.5

So I want to start with morning pages.

2:06.0

I am ready.

2:06.7

I've got my silver metal straw in my coconut, and it's my new favorite beverage.

...

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