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The Proof with Simon Hill

Why We Need to Be Careful Reading News Headlines about Nutrition | Simon Hill, Msc, Bsc

The Proof with Simon Hill

Simon Hill

Nutrition, Health & Fitness, Self-improvement, Education

4.92.9K Ratings

🗓️ 10 September 2019

⏱️ 44 minutes

🧾️ Download transcript

Summary

In Episode #82, I return from a small break and record the first ‘solo’ episode of The Proof podcast. Yes, that’s right, the first episode without a guest – just you and me. In this episode, I explain why I took a short break from the podcast and the new direction for the show. You’ll also hear about my time in Bali and Sydney’s newest plant-based restaurant, Eden Bondi. And I discuss the recent media headlines about vegans needing to be careful about choline deficiency and about vegetarians and stroke risk. For both of these, I walk through what was reported and what the science actually says. Enjoy, friends. Simon Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family. Simon Hill, Msc, Bsc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube, or Listen on Apple/Spotify Connect with me on Instagram, Twitter and Facebook Download my complimentary two week meal plan and high protein plant performance recipe book

Transcript

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0:00.0

Hey there, I've got a very quick message to share with you before we jump into the episode.

0:08.1

Let's keep this under 30 seconds, shall we?

0:11.5

This episode is proudly brought to you by Amille.

0:13.7

Amille is a plant-based wellness company focused on formulating evidence-based supplements

0:18.2

to optimize our health.

0:20.0

I personally take Amille's essential aid multi-nutrient, so I start my day, which contains

0:25.0

eight essential nutrients in the right forms and dosages to perfectly complement a plant-rich

0:30.1

diet.

0:31.1

Amille offers no magic pills or hyperbolic claims, just good quality supplements that

0:36.3

we can trust.

0:37.3

To check out Amille and get 10% off your first order, visit theproof.com forward slash

0:42.5

friends.

0:43.5

I'll pop a link to that in the show notes.

0:49.6

The American Egg Board recently made it an absolute priority to make Colleen to be an

0:55.8

urgent problem and essentially eggs to be the solution.

0:59.9

The part of their story was to use Advertorials to promote this message about Colleen being

1:05.9

a nutrient of concern and an advertorial is essentially a paid spot, which means as the

1:11.4

buyer you can write the content, how you want it and have it look like a tutorial in a

1:16.1

magazine.

1:17.1

In these emails, they talk about using an EM passitter to write the article.

1:21.6

So it makes sense that following these speeches and article is published in a major journal

1:26.8

whilst the USDA dietary guideline committee are in the process of writing these new guidelines.

...

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