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Hi, it's Andy here, and welcome to Radio Headspace.

And to Tuesday morning.

So I don't know about you, I think for a lot of people, procrastination is a real thing.

I'm not someone who has necessarily, I think, caught up in too much of that in my life.

And that's for better or worse, by the way.

I'm not suggesting for a moment.

That's a good thing because sometimes actually stopping to consider things, to reflect on things before we do something, is a good thing.

...