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The Chalene Show | Diet, Fitness & Life Balance

Why Letting Go Of Things is Hard | How to DeClutter Sentimental Items - 371

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 21 January 2019

⏱️ 24 minutes

🧾️ Download transcript

Summary

Chalene addresses the 6 reasons why it's so difficult for people to let go of sentimental items. Clutter and disorganization can hold many of us back from important things… like building our businesses or working on our marriages. All of us struggle with letting go. If you are perhaps a borderline hoarder or if you just don't know where to start in the decluttering process, this episode is for you!

 

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Transcript

Click on a timestamp to play from that location

0:00.0

Where are you?

0:01.1

Asteroid City.

0:02.2

From Director Wes Anderson.

0:04.1

Welcome to your stargazers in space cadets.

0:06.9

What are those pulses indicate?

0:08.4

The beeps and blips we don't know.

0:09.9

There's an alien.

0:11.9

That actually happened.

0:12.9

This June, place all witnesses under a group arrest.

0:15.9

How long can they keep us in Asteroid City?

0:17.9

I'm in O'Hurry.

0:18.9

I like aliens.

0:19.9

Jason Schwartzman, Scarlett Johansson, Tom Hanks.

0:23.3

What a strange experience this is.

0:25.6

Asteroid City, in cinemas June 23.

0:28.5

Booktickets now.

0:30.6

Hey there.

0:31.4

Thanks so much for joining me today on the Shalene Show.

0:33.6

This is a good episode for just about everyone.

0:36.6

Why?

0:37.6

Because every single one of us has something or a lot of things

0:42.0

that we probably need to let go of.

...

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