Overcome The Scarcity Mindset and Limiting Beliefs - 372

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.8 • 7.3K Ratings

🗓️ 23 January 2019

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What does it mean to have a scarcity mindset? Chalene finds it to be a subconscious limiting belief that what you have will never be enough. That what you have is going to run out... and that more isn't coming for you. Listen in to learn if you may have developed a scarcity mindset and how you can break free of the invisible chains holding you back from living.
Amazon Link to Pre-Order 131 Method Book:https://www.amazon.com/131-Method-Personalized-Nutrition-Metabolism/dp/1401956785/ref=sr_1_1?ie=UTF8&qid=1546614196&sr=8-1&keywords=131+method
Here's The System I Use Every Day to be More Organized & Crazy Productive:www.smartlifepushjournal.com
The Chalene Show is brought to you by:www.131movement.comStop dieting & start living!
Get episode show notes here:www.chalenejohnson.com/podcast
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!
XOXO Chalene

Connect with me on your fav social platform.
At the moment, mine is SnapChat: ChaleneOfficial

www.Facebook.com/Chalene

www.Instagram.com/ChaleneJohnson

www.Twitter.com/ChaleneJohnson

Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	What's up? What's going on? Hey, welcome to the Shaline show. It's Wednesday. Welcome to the Shaline show. Shaline is a New York Times bestselling author, celebrity fitness trainer, and obsessed with helping you live your dream life. I know what you're thinking. We don't normally hear from Shaline on Wednesdays. You're right. You normally hear from me on Mondays, and then on Fridays is what I like
0:22.7	to call Car Smart, and their thoughts, things that I want to share with you that I record live in the
0:28.4	moment, unedited, and it's sometimes conversations between myself and my husband or myself and my
0:33.1	kids or friends, but it's things that happen in the car, and I like to take you on that ride with me.
0:40.2	Monday is where you'll hear kind of more in-depth episodes.
0:44.3	That's also where you get my interviews, and we cover a broad spectrum of topics.
0:49.1	And as you know, I love podcasting.
0:51.0	This is like my favorite thing to do, or one of my favorite things to do. It brings me
0:55.4	such joy to share thoughts and ideas and things that we've overcome, things that I've overcome,
1:00.8	things that I've just woke up to, I've figured things out, or maybe I'm struggling with and I think
1:06.1	that I could shed some light on it for you. I love storytelling. I love sharing your stories. So my plan
1:13.4	in 2019 is to share a little bit more with you. I will always do episodes on Mondays and Fridays.
1:19.3	But from time to time, you're going to find episodes for me on Wednesdays too. I'd like to tell you
1:23.7	every Wednesday. But if you know me, I really honor lifestyle first. As much as I love you,
1:30.2	my number one priority is to my husband and to my kids. And then my employees, they're my family,
1:36.8	they're my team, if you will. And so that's the order of priority. And then come my podcast listeners.
1:42.9	Like legit, you're in the top five i want to promise you
1:45.9	three days a week i can for sure promise you two days a week and whenever i can i'm going to come to you
1:50.4	on wednesdays too so this is my first wednesday edition of 2019 of course i'd really love to get
1:57.3	your feedback i want to know is there something in particular? Would you like Wednesdays to just be me?
2:02.0	Would you like Wednesdays to be just Brett? You won't hurt my feelings if that's what you'd like. Or would you like us to do with the show together? Would you like Wednesdays to be devoted to a particular topic? Do you want Wednesdays to be shorter? You let me know, okay? I'm going to take your feedback into consideration before I make any final decisions.
2:01.5	But I'll need you to reach out to me on Instagram. You let me know, okay? I'm going to take your feedback into consideration before I make any final decisions,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Chalene Johnson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Chalene Johnson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.