Hey there, thanks so much for joining me today on the Shaline Show.

This is a good episode for just about everyone.

Why?

Because every single one of us has something or a lot of things that we probably need to

let go of.

In this episode, I'm going to address the six reasons why it is sometimes so difficult

and what to do about it.

Welcome to the Shaline Show.

Shaline is a New York Times best-selling author, celebrity fitness trainer, and obsessed

with helping you live your dream life.

Before I go much further, if this is the first time you've ever tuned into a Shaline

show, I wanted to check out the show notes because clutter and disorganization is something

that I believe holds so many people back in so many areas of their lives, whether it's

diet or starting that project that you want to start building that business, repairing

your marriage, like building a wing on your home.

Like, there's so many things that we just put off because we feel overwhelmed.

And one of the number one reasons why we feel overwhelmed is because of clutter.

So in my show notes, you will see references to the most important previous Shaline show

episodes I'd like you to listen to to help you declutter.

You can also check out my Instagram, it's Shaline Johnson, and under my story highlights,

I have highlights there that offer my very best tips to help you declutter.

But in this episode, I want to address something that every one of us struggles with, and that's

...