Why Are We In the Worst Metabolic Health Crisis We’ve Ever Seen (& How to Fix It) with Meat Mafia
The Wellness Mama Podcast
Katie Wells
4.7 • 3.9K Ratings
🗓️ 1 April 2024
⏱️ 43 minutes
🧾️ Download transcript
Summary
Episode Highlights With Brett and Harry
- How their own health journey got them into the work they do and taught them about the massive health crisis we are in
- The unique diet that completely changed Brett's health
- Why so many people have at least one marker of metabolic disorder and what we can do about it
- The markers of metabolic dysfunction and the one that is easiest to measure at home at no cost (hint: it's about your waist)
- There are 40,000 products at most grocery stores and they come from ten large companies
- Myths about meat and fat consumption that exist in modern society
- The bad data that led to the recommendations against meat and healthy fats
- What the data actually shows about things like cholesterol and red meat consumption
- Ways to make healthy eating more affordable on a budget
- The unique protein powder they created to help bridge the nutritional gap
- One simple nutritional switch you can make that can drastically improve your health (1 g of protein per pound of body weight per day)
Resources We Mention
Transcript
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| 0:00.0 | Welcome to my mommy's podcast. |
| 0:05.0 | This episode is brought to you by Armra Calostrum. |
| 0:09.0 | And I just recently discovered this and have been experimenting and really enjoying this for especially the skin and |
| 0:15.0 | hair benefits but the benefits are so much more beyond that. |
| 0:18.6 | Kallostrum is the first nutrition we receive in life and it is an exclusive source of all of the essential |
| 0:24.3 | nutrients we need in order to thrive and armor colostrom specifically a |
| 0:28.0 | proprietary concentrate of bovine colostrom that harnesses over 400 functional nutrients to strengthen your immune |
| 0:35.1 | barriers which is your body's inside suit of armor and your first line of |
| 0:38.6 | defense. Clostrum is well researched to strengthen immunity, ignite metabolism, |
| 0:43.7 | mortify gut health, promote hair growth and skin radiance, |
| 0:47.3 | which is what I've been seeing, and support fitness performance and recovery, |
| 0:51.3 | which is what I've been testing for myself and for recovery |
| 0:54.0 | for my older kids who are athletes. |
| 0:55.0 | A lot of people also turn to this |
| 0:57.0 | for immune-specific benefits |
| 0:59.0 | because it supports the gut wall in a very specific way |
| 1:02.0 | and when these are compromised it leads to a kind of a break in the critical line of defense against everything in our environment that can make it a sick. |
| 1:10.0 | Now I love armra because third-party research trials show their immune protective |
| 1:14.8 | qualities begin working in under two hours and research studies document that |
| 1:18.9 | those consuming bopine colostrum have less severe cold and flu symptoms, a faster recovery time and more. |
| 1:25.0 | And I've been somewhat me get dosing this, taking three to four or I'll admit sometimes even |
| 1:29.6 | up to eight scoops per day. |
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