How Our Food System Has Become Centralized and Industrialized (& How to Change It) with Brett Ender & Harry
The Wellness Mama Podcast
Katie Wells
4.7 • 3.9K Ratings
🗓️ 2 April 2024
⏱️ 25 minutes
🧾️ Download transcript
Summary
Episode Highlights With Brett and Harry
- How the industrialization of food changed human nutrition
- The biggest changes to the food supply in the last few decades and how they are impacting our health
- One thing sprayed on most grocery store chicken that you might not realize
- The real problems for animals and humans with factory farming and how to make better choices
- 80% of meat in the grocery store is controlled by four major companies
- Is regenerative agriculture scaleable?
- How we can help change the trend with our own food choices
- How more protein and healthy food can actually be a beauty secret as well
- The benefit of cooking just 3 more meals at home each week
- Simple food choices that can make a big health difference
Resources We Mention
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Transcript
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| 0:00.0 | Hello and welcome to the Wellness Mama podcast. I'm Katie from Wellness Mama. |
| 0:05.0 | Come and I am back with the Meet Mafia guys Brett and Harry to tackle another aspect |
| 0:11.0 | of some of the problems that are creating health issues in our world and in our food supply and especially how our food system has become more and more centralized and how to change it at least for your own family. |
| 0:24.0 | And you might have heard the first episode with Brett and Harry |
| 0:27.0 | who they're the podcast host of the Meat Mafia Podcast |
| 0:31.0 | as well as the founders of Noble Origins, which is a protein I got to try not very long ago and which I now keep stocked in my house because it's extremely nutrient-dense, it's animal-based and it helps me get a lot of the things that I try to include in my diet in an extremely easy-to-consuming format, and my kids love it. |
| 0:48.0 | But in this episode, we talk about some of the system-level issues with our food supply, how it's become so |
| 0:54.0 | centralized, all of the things that go into the agricultural and farming practices |
| 0:58.1 | that have shifted in our food supply and in our human health over the last few decades, |
| 1:02.1 | and they provide some really actionable tips and resources for shifting those things at least |
| 1:07.9 | within your own family. I really enjoyed this conversation. There's a lot more links in the show notes to resources as follow up to that you can check that out at wellness mama.com |
| 1:17.6 | but let's join Brett and Harry. |
| 1:19.6 | Harry and Brett welcome back Thanks for being here again. |
| 1:22.8 | Appreciate it. |
| 1:23.8 | Our two, we're excited. |
| 1:25.6 | Well, in our first episode, which I'll link to in the show notes, |
| 1:27.8 | we got to go deep on the metabolic health crisis |
| 1:30.4 | and some really actionable ways we can improve our health on a personal level with some simple |
| 1:34.5 | choices. And in this episode I would love to kind of go deeper on the system side of this and how much |
| 1:40.6 | our food supply has changed in the last few decades and how this is |
| 1:44.0 | this is contributing to the problem. |
| 1:45.4 | And also most importantly, how we can change this |
... |
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