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The Chalene Show | Diet, Fitness & Life Balance

Who Cares What They Think - 661

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.87.2K Ratings

🗓️ 15 March 2021

⏱️ 28 minutes

🧾️ Download transcript

Summary

Why do we often care so much about what other people think? This common negative mentality has only been exacerbated by social media — giving strangers so much power over our lives. Today, Chalene gets to the root cause of this issue and provides tips on how to move past it!

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Transcript

Click on a timestamp to play from that location

0:00.0

Who cares what people think and why do we care so much about what other people think, especially strangers?

0:08.2

That's what we're talking about today on the Shalene show. My name is Shalene Johnson and this is something a lot of us

0:13.5

struggle with and I think social media has obviously made it worse, but today we're gonna get to the root cause of

0:19.4

Why it is we worry what other people think and what to do about it because frankly

0:24.2

it's holding a lot of you back from the greatness that could be your life. The greatness that is within you. Let's get to it

0:35.0

All right, first why do we care what other people think?

0:39.0

Well, there's been a lot of research on this topic some of which stems all the way back to our primitive beginnings and

0:46.5

the way that we

0:48.2

Survived was by feeding him with the tribe, right? If we were rejected from the tribe that meant you were gonna die

0:54.9

You would likely perish. You needed the support of your tribe of your community to survive. So sure some of it is primitive

1:02.0

But let's face it today. You can survive on your own. You don't need a tribe

1:07.6

necessarily to survive or do we?

1:10.8

so much of what we feel is

1:13.4

Is really our own interpretation of what other people think of us and if I'm being honest as much as I like to think that I don't care what other people think of me

1:23.8

And to some extent I do I think I have a healthy balance of that and I think it's important that all of us care a little bit

1:31.0

You certainly don't want to be so callous that you don't care at all what other people think if that were the case then

1:36.5

We would break laws. We would treat people poorly just because we could get ahead like if we be a society of

1:42.8

Social pass we all to some extent including myself care what other people think

1:48.3

Obviously I care what people think or I wouldn't try to dress nicely

1:52.8

I wouldn't put out a podcast on Monday Wednesday and Fridays of the Shalinchou

1:58.2

I wouldn't put out a podcast on Tuesdays and Thursdays for a build your tribe

2:01.3

I would say oh who cares what people think I'll put it out when I feel like it

...

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