When You Mess Up as a Parent, with Dr. Mcayla Sarno - 660
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.2K Ratings
🗓️ 10 March 2021
⏱️ 40 minutes
🧾️ Download transcript
Summary
Parenting is, perhaps, the most humbling job imaginable — with so many potential pitfalls when it comes to raising a good human. While it’s impossible not to mess up as parents, from time to time, what really matters is how we deal with it moving forward. Today, Chalene welcomes back Dr. Mcayla Sarno to discuss how to repair possible hurt or damage that we, as parents, may have caused our children.
Thank you to our Sponsor My Soul CBD!!! Go to MySoulcbd.com/chalene and get 20% off or your entire order!!!
Links from today’s episode:
- Learn more about Dr. Mcayla at DrMcayla.com
- Follow Dr. Mcayla on Instagram @drmcayla and be sure to send her a DM so you can join her next group that helps deal with Anxiety!!
- Check out the new supplement multi packs I am Myself Again
- Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
- Leave Chalene a message at (619) 500-4819
- Leave Chalene a Voicemail review or question HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Stop dieting & start living:
Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Subscribe to Build Your Tribe!!!
Join our awesome PodSquad on Facebook here!
Get episode show notes here: www.chalenejohnson.com/podcast
Connect with me on your fav social platform:
- SnapChat: ChaleneOfficial
- Facebook: www.Facebook.com/Chalene
- Instagram: www.Instagram.com/ChaleneJohnson
- Twitter: www.Twitter.com/ChaleneJohnson
- TikTok: @chaleneOfficial
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Yo, hey, what's going on? |
| 0:02.8 | Thanks so much for tuning into the Shaline Show. |
| 0:04.8 | My name's Shaline Johnson, and today we are talking about what it is we can do when |
| 0:11.9 | if we mess up as parents. |
| 0:14.7 | That's what we're talking about today on the Shaline Show. |
| 0:16.8 | Who am I kidding? |
| 0:17.8 | Listen, if you're a parent, it's not a if you're going to mess up. |
| 0:21.4 | It's a when you're going to mess up. |
| 0:23.4 | We take these little bundles of flesh home from the hospital without instructions. |
| 0:27.5 | We rely on our own experiences, watching the way our parents parented us. |
| 0:33.4 | Maybe you consult or confer with your partner, and you talk about what things you want |
| 0:37.9 | to do differently, what things you thought were helpful, what things were hurtful, and |
| 0:42.1 | then you just try to do your best. |
| 0:44.2 | And then, on top of that, each child is completely different, and the age that we're |
| 0:49.4 | raising our children is so different from when we were raised. |
| 0:52.5 | There's so many potential pitfalls when it comes to raising good humans, and you're a |
| 0:58.8 | human, which means you are flawed, which means we're all going to mess up. |
| 1:03.2 | So first and foremost, I just want you to know, I love you. |
| 1:06.5 | Don't beat yourself up. |
| 1:08.2 | Drop the mom guilt, drop the dad guilt, and just know that there's a lot that we can |
| 1:12.7 | do. |
| 1:13.7 | We've all messed up. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Chalene Johnson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Chalene Johnson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.