Wherever You Go, There You Are.
Rebel Weight Loss & Lifestyle
Cristy Code Red Nickel
4.3 • 725 Ratings
🗓️ 6 July 2022
⏱️ 28 minutes
🧾️ Download transcript
Summary
Being unhappy is a baggage you keep choosing to lug around.
No matter where you go, whom you’re with and what’s happening around you, you are where you are – with the same crap you choose to lug around.
Problem is you never seem to be the one to blame for your own pain and suffering…
It’s your age. It’s your knees. It’s the host, the food they chose to prepare, the peer pressure, and the list goes on!
That’s why you’re sad, why you’re binge-eating, why you’re sick and tired and overweight…but still carrying that baggage.
And after a long day of whining and cussing at the wretched life you currently have, you hit the hay, only to wake up the next day for another bout with yesterday’s tragedy.
“When does it stop”, you wonder.
When you stop lugging around your baggage – insecurities, negative self-talk, constant self-doubt, hesitance in taking responsibility for your own happiness!
Stop, even just for a moment, to think about how you have the power to make yourself happy!
In Code Red, we believe in your power!
You CAN choose to inspire and be inspired to take action against obesity and the insecurities they bring.
You CAN choose to believe in yourself, your weight loss program and the proper human diet, regardless of what anyone has to say about your chosen lifestyle!
Ultimately, you CAN be happy no matter the situation, when you free yourself from the unnecessary physical and emotional baggage on your back.
“But where do I start?”
On this episode, let’s talk about all the ways you can identify the unnecessary baggage, and instead equip yourself to achieve that happy and healthy mind and body that you deserve!
Tune in to this week's episode to learn more about cutting problems at the root and letting happiness blossom from within.
Have you seen our new app? Even when your other social platforms are unavailable we are here for you on the Code Red App www.coderedlifestyle.com/app
Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required. Click Below to join the challenge!
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Transcript
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| 0:00.0 | Are Christy and I saying that you shouldn't reach for hire and do better and get, you know, a better house and a better job and a better car and a better relationship? |
| 0:10.1 | That's not what we're saying. |
| 0:14.1 | I'm Christy Code Red and you're listening to Rebel Weight Loss and Lifestyle where we believe food holds the power to heal or poison and we believe |
| 0:22.8 | our society has been misled regarding proper nutrition and weight loss. You're in the right |
| 0:27.6 | place if you're looking for some straight up truth because I'm here to shed light on the lies |
| 0:32.4 | and brainwashing that has taken place over the past five decades. Thanks so much for listening. |
| 0:41.4 | Welcome back to another episode of Rebel Weight Loss and Lifestyle. |
| 0:45.0 | I'm your host, Christy Code Red, author, entrepreneur, retired professional boxer. |
| 0:49.4 | And Kerry, thank you again for joining me on this podcast. |
| 0:53.3 | I always appreciate when you do this with me. |
| 0:56.1 | It is my favorite thing to do because you know I'm doing it when I haven't slept the night before and no makeup on and my hair and the braids that my mama put in my hair yesterday morning. |
| 1:06.3 | So you know we got some greasy hair braids going on. |
| 1:10.9 | Yeah, little strands are coming out. |
| 1:12.7 | No, I know you must really love me. |
| 1:14.8 | Can you guys see me? |
| 1:16.3 | Because those of you that can't see me, I got, I got ready to podcast with |
| 1:20.1 | Chrissy and a big old piece of hair out across my face. |
| 1:22.1 | And I went, well, we're going to have to fix that. |
| 1:23.7 | Does somebody have some spit so I can just spit on my hand? |
| 1:27.5 | Anyway, I do love you to do this. |
| 1:30.6 | I am excited about today's podcast. |
| 1:32.4 | There's so many things I can say about this. |
... |
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